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Anxiety relief workbook for kids: 40 mindfulness, CBT, and ACT activities to find peace from anxiety and worry

https://bcch.andornot.com/en/permalink/catalog124574
Selinger, Agnes, Cerri, Claudio [illustrator]. Emeryville, CA: Rockridge Press , 2021.
Material Type
Book
Call Number
JUNIOR CD 420 SEL 2021
Availability
2 copies, 0 available
Anxiety-busting tools for kids ages 6 to 9; Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-…
Author
Selinger, Agnes
Cerri, Claudio [illustrator]
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
Softcover, 116 pages : color illustrations ; 26 cm
Subject
Anxiety. Anxiety Disorders
Mindfulness
Abstract
Anxiety-busting tools for kids ages 6 to 9
Being young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.
This anxiety workbook for kids features:
- A variety of exercises: Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.
- Evidence-based approaches: All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.
- Fun presentation: Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.
ISBN
9781648769320
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 SEL 2021

Copies

BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Wednesday, May 29, 2024
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Anxiété : la boîte à outils

https://bcch.andornot.com/en/permalink/catalog122912
Hébert, Ariane, Morin, Jean (ill.). [Ottawa, ON]: Editions de Mortagne , 2016.
Material Type
Book
Call Number
CD 420 HEB 2016
Availability
1 copy, 1 available
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !; Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les diffé…
Alternate Title
Anxiete : la boite a outils
Author
Hébert, Ariane
Morin, Jean (ill.)
Place of Publication
[Ottawa, ON]
Publisher
Editions de Mortagne
Publication Date
2016
Physical Description
54 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Vous pensez que votre enfant souffre d'anxiété ? Alors ce livre est pour vous !
Que sont le stress et l'anxiété ? D'où proviennent-ils et pourquoi certains enfants et adolescents y sont-ils plus sensibles ? Quels sont les facteurs provoquant l'apparition de l'anxiété ? En quoi consistent les différents troubles anxieux ? Comment peut-on prévenir l'anxiété et, si nécessaire, la traiter ? Voilà quelques-unes des questions les plus fréquemment soulevées par les parents et les intervenants. Ariane Hébert nous propose ici des stratégies et des trucs concrets, faciles à mettre en pratique, afin d'aider l'adulte à intervenir adéquatement.
Comment apprendre à l'enfant à gérer son anxiété en :
- nourrissant son estime personnelle ;
- développant ses habiletés sociales ;
- utilisant des techniques de relaxation et de respiration ;
- remplaçant ses pensées négatives par des pensées positives ;
- l'incitant à apprivoiser ses craintes au lieu de les fuir.
Ponctué de faits vécus, de cas cliniques et de réflexions, cet ouvrage est sympathique et stimulant. La boîte à outils sera à coup sûr une aide précieuse pour les parents? et les enfants !
ISBN
9782896626397
Language
French
Material Type
Book
Call Number
CD 420 HEB 2016

Copies

BC Children's and Women's Family Library Available
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L'anxiété raconté aux enfants

https://bcch.andornot.com/en/permalink/catalog122911
Hébert, Ariane, Morin, Jean (ill.). [Ottawa, ON]: Editions de Mortagne , 2017.
Material Type
Book
Call Number
JUNIOR CD 420 HEB 2017
Availability
1 copy, 1 available
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! *Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.; Votre enfant voi…
Alternate Title
Anxiété raconté aux enfants
Anxiete raconte aux enfants
L'anxiete raconte aux enfants
Author
Hébert, Ariane
Morin, Jean (ill.)
Place of Publication
[Ottawa, ON]
Publisher
Editions de Mortagne
Publication Date
2017
Physical Description
54 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! *Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.
Votre enfant voit-il des dangers partout ? S'alarme-t-il sans raison ? Envisage-t-il le pire de toute situation ? Perçoit-il les tâches à accomplir comme une montagne ? A-t-il peur de l'échec ? Si vous avez répondu oui à l'une de ces questions, ce conte illustré vous permettra d'aborder l'anxiété avec lui, d'une façon simple et imagée.
Aidez aussi votre enfant à mieux comprendre ses symptômes grâce à la section « auto-observation » de ce petit livre sympathique et coloré. Faites le plein de trucs applicables au quotidien afin de surmonter les difficultés liées à l'anxiété. Vous verrez, ce n'est pas si compliqué !
Un outil indispensable pour les parents, les intervenants et les enfants !
ISBN
9782896626878
Language
French
Material Type
Book
Call Number
JUNIOR CD 420 HEB 2017

Copies

BC Children's and Women's Family Library Available
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L'anxiété: un déclencheur unique

https://bcch.andornot.com/en/permalink/catalog114272
Reid, Louise. Montreal, QC: Les Éditions Québec-Livres , 2014.
Material Type
Book
Call Number
CD 420 LAN 2014
Availability
1 copy, 1 available
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
Alternate Title
[L anxiete: un declencheur unique]
Author
Reid, Louise
Place of Publication
Montreal, QC
Publisher
Les Éditions Québec-Livres
Publication Date
2014
Physical Description
Paperback, 157 p., ill.
Subject
Anxiety
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.
ISBN
9782764022474
Language
French
Material Type
Book
Call Number
CD 420 LAN 2014

Copies

copy 1 BC Children's and Women's Family Library Available
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families, and Professionals

https://bcch.andornot.com/en/permalink/catalog124037
Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019
Availability
1 copy, 1 available
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
Author
Jassi, Amita
Corporate Author
National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 83 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.
It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.
ISBN
9781785924569
Language
English
Material Type
Book
Call Number
YOUTH CD 800 NAT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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The Autism-Friendly Guide to Periods

https://bcch.andornot.com/en/permalink/catalog123363
Steward, Robyn. London, UK: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
ELEM GK 305 STE 2019
Availability
1 copy, 1 available
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood sw…
Author
Steward, Robyn
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Hard cover
93 pages
Subject
Puberty
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood swings. Photos and illustrations with a step-by-step guide to period hygiene.
ISBN
9781785923241
Language
English
Material Type
Book
Call Number
ELEM GK 305 STE 2019

Copies

BC Children's and Women's Family Library Available
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Avant et après bébé: Exercices et conseils

https://bcch.andornot.com/en/permalink/catalog113293
Dumoulin, Chantale. Montréal: QC: Éditions du CHU Sainte-Justine , 2011.
Material Type
Book
Call Number
GG 270 DUM 2011
Availability
1 copy, 1 available
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.; -; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and…
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place of Publication
Montréal: QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2011
Physical Description
Paperback, 226 p.
Subject
Prenatal Care-Fitness
Women's Health-Fitness
Motherhood
Abstract
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.
-
Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and after pregnancy.
ISBN
9782896194261
Language
French
Material Type
Book
Call Number
GG 270 DUM 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Avant et après bébé: Exercices et conseils

https://bcch.andornot.com/en/permalink/catalog114617
Dumoulin, Chantale. Montreal, QC: Éditions du CHU Sainte-Justine , 2011.
Material Type
Book
Call Number
GH 270 DUM 2011
Availability
1 copy, 1 available
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place of Publication
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2011
Physical Description
Paperbook, 233 p., ill.
Series
Pour Les Parents
Subject
Postnatal Care
Pregnancy/Childbirth
Prenatal Care-Fitness
Abstract
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.
A book that incites to action!
ISBN
9782896194261
Language
French
Material Type
Book
Call Number
GH 270 DUM 2011

Copies

copy 1 BC Children's and Women's Family Library Available
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Avocado feels a pit worried

https://bcch.andornot.com/en/permalink/catalog124110
Miles, Brenda S, Filipina, Monika [ill.]. Washington, DC: Magination Press , 2022.
Material Type
Book
Call Number
JUNIOR CD 420 MIL 2022
Availability
1 copy, 0 available
Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.
Author
Miles, Brenda S
Filipina, Monika [ill.]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2022
Physical Description
Hardcover; [np]
Subject
Anxiety
Children's Anxiety
Children's Emotions
Abstract
Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.
ISBN
9781433838620
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 MIL 2022

Copies

BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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Ben's bone marrow transplant: A children's guide to BMT

https://bcch.andornot.com/en/permalink/catalog111553
Pritchard, Simon (ill.). Leicester, UK: Children's Cancer and Leukaemia Group Publications Committee , 2005.
Material Type
Book
Call Number
JUNIOR FC 503 BEN 2005
Availability
1 copy, 1 available
This illustrated book is a guide for children undergoing bone marrow transplantation (BMT). Written from the perspective of a child, it helps them understand why they need a bone marrow transplant, how it works and and some of the things that they can expect will happen.
Author
Pritchard, Simon (ill.)
Corporate Author
Children's Cancer and Leukaemia Group
Place of Publication
Leicester, UK
Publisher
Children's Cancer and Leukaemia Group Publications Committee
Publication Date
2005
Physical Description
Softcover: 27 p. (ill.)
Subject
Bone Marrow Transplantation
Children with Cancer-Coping
Picture Books
Abstract
This illustrated book is a guide for children undergoing bone marrow transplantation (BMT). Written from the perspective of a child, it helps them understand why they need a bone marrow transplant, how it works and and some of the things that they can expect will happen.
Language
English
Material Type
Book
Call Number
JUNIOR FC 503 BEN 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bereaved children and teens: A support guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog102989
Grollman, Earl A. [Boston, MA]: Beacon Press , 1995. Rev. ed. of: Explaining death to children. 1967. .
Material Type
Book
Call Number
GV 200 GRO 1995
Availability
1 copy, 1 available
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
Author
Grollman, Earl A.
Edition
Rev. ed. of: Explaining death to children. 1967.
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1995
Physical Description
xii; 238 p.
Subject
Grief. Bereavement
Coping with Death
Children's Emotions
Emotional Health
Abstract
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
ISBN
080702306X
Language
English
Material Type
Book
Call Number
GV 200 GRO 1995

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bientôt ados !: petit guide sans tabou de la puberté

https://bcch.andornot.com/en/permalink/catalog122163
Bailey, Jacqui, Naylor, Sarah. France: Casterman , 2017.
Material Type
Book
Call Number
JUNIOR GK 305 BAI 2017
Availability
1 copy, 1 available
Tu as dix ans, un peu plus, un peu moins, et tu sais déjà que, dans la grande famille humaine, garçons et filles ne sont pas tout à fait pareils. Tu sais aussi, bien sûr, que les enfants ne naissent pas dans les choux.Mais as-tu idée de ce qui t'attend bientôt ? La puberté ! D'incroyables changemen…
Alternate Title
[Bientot ados !: petit guide sans tabou de la puberte]
Author
Bailey, Jacqui
Naylor, Sarah
Place of Publication
France
Publisher
Casterman
Publication Date
2017
Physical Description
Hardcover ; 79 p., illustrations
Subject
Young Adults-Life Transitions
Puberty
Abstract
Tu as dix ans, un peu plus, un peu moins, et tu sais déjà que, dans la grande famille humaine, garçons et filles ne sont pas tout à fait pareils. Tu sais aussi, bien sûr, que les enfants ne naissent pas dans les choux.Mais as-tu idée de ce qui t'attend bientôt ? La puberté ! D'incroyables changements te guettent, qui bouleverseront ton corps... de la tête aux pieds.C'est cette période vraiment pas comme les autres que cet ouvrage présente en répondant à toutes les questions qui te tracassent.Avec franchise et bonne humeur, ce livre parle de toi, de moi... de nous tous !
ISBN
9782203141384
Language
French
Material Type
Book
Call Number
JUNIOR GK 305 BAI 2017

Copies

BC Children's and Women's Family Library Available
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Birth partner: A complete guide to childbirth for dads, doulas, and all other labour companions

https://bcch.andornot.com/en/permalink/catalog112853
Simkin, Penny. [Boston, MA]: Harvard Common Press , 2013. 4th ed.
Material Type
Book
Call Number
GH 100 SIM 2013
Availability
1 copy, 1 available
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Author
Simkin, Penny
Edition
4th ed.
Place of Publication
[Boston, MA]
Publisher
Harvard Common Press
Publication Date
2013
Physical Description
Softcover: 382 p.
Subject
Pregnancy/Childbirth. Obstetrics
Postnatal Care
Prenatal Care
Abstract
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
ISBN
9781558328198
Language
English
Material Type
Book
Call Number
GH 100 SIM 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Bone marrow and blood stem cell transplants : A guide for patients and their loved ones

https://bcch.andornot.com/en/permalink/catalog122751
Stewart, Susan K., Bendell, Norm (Illustrator). Highland Park, IL: BMTinfonet.org , 2020.
Material Type
Book
Call Number
FC 503 STE 2020
Availability
3 copies, 3 available
A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.
Author
Stewart, Susan K.
Bendell, Norm (Illustrator)
Place of Publication
Highland Park, IL
Publisher
BMTinfonet.org
Publication Date
2020
Physical Description
242 pages
Subject
Bone Marrow Transplantation
Abstract
A comprehensive and easy-to-read book that's a must for patients considering a transplant using donor bone marrow, blood stem cells or cord blood. The book explains what to expect before, during and after a transplant and includes the perspective of patients and caregivers as well.
ISBN
9781733726856
Language
English
Material Type
Book
Call Number
FC 503 STE 2020

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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Boost your breast milk: An all-in-one-guide for nursing mothers to build a healthy milk supply

https://bcch.andornot.com/en/permalink/catalog121310
Simpson, Alicia C. New York, NY: The Experiment , 2017.
Material Type
Book
Call Number
GK 560 SIM 2017
Availability
1 copy, 1 available
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
Author
Simpson, Alicia C.
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2017
Physical Description
Paperback; xi, 243 ; ill.
Subject
Breastfeeding
Abstract
From the back cover:
"Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
"Clear, calm advice on breastfeeding--preparing to nurse, latching techniques, when to feed, and more.
"How to spot and manage the causes of low supply and milk slumps--from mastitis to your baby's natural growth spurts.
"What to eat when you're nursing--from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya.
"Plus, 75 recipes packed with goodness that the whole family can enjoy!
"A healthy beginning starts now!"
ISBN
9781615193462
Language
English
Material Type
Book
Call Number
GK 560 SIM 2017

Copies

BC Children's and Women's Family Library Available
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The boy in the moon: A father's search for his disabled son

https://bcch.andornot.com/en/permalink/catalog111520
Brown, Ian. [Toronto, ON]: Vintage Canada , 2010.
Material Type
Book
Call Number
GK 655 BRO 2009
Availability
1 copy, 1 available
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Writ…
Author
Brown, Ian
Place of Publication
[Toronto, ON]
Publisher
Vintage Canada
Publication Date
2010
Physical Description
Softcover; 295 p.
Subject
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Genetic Disorders
Abstract
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Written with honesty and humour, this award winning book began as a Globe and Mail series.
ISBN
9780679310099
Language
English
Material Type
Book
Call Number
GK 655 BRO 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog125280
Lebowitz, Eli R. New York, NY: Oxford University Press , 2021.
Material Type
Book
Call Number
CD 420 LEB 2021a
Availability
1 copy, 1 available
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
Author
Lebowitz, Eli R.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Physical Description
Softcover; 245 pages
Subject
Anxiety. Anxiety Disorders
Obsessive-Compulsive Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883522
Language
English
Material Type
Book
Call Number
CD 420 LEB 2021a

Copies

BC Children's and Women's Family Library Available
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Breathe like a bear: 30 mindful moments for kids to feel calm and focused anytime, anywhere

https://bcch.andornot.com/en/permalink/catalog123309
Willey, Kira, Betts, Ani. Rodale Kids , 2017.
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2017
Availability
1 copy, 0 available
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery…
Author
Willey, Kira
Betts, Ani
Publisher
Rodale Kids
Publication Date
2017
Physical Description
96 p.
Subject
Mindfulness
Abstract
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child?s desk at school.
ISBN
9781623368838
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 WIL 2017

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
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