Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This is the eBook version. This title is also available in print.; This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at home…
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
This webpage provides lesson plans and visual supports for teachers, counselors, parents, or advocates who are interested in teaching social-sexual education to adults with developmental disabilities.
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to e…
copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 |
Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!; What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the t…
BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 |
Tells the story, from the perspective of an eleven-year-old boy, Alex, and his family, as they are rocked by suicide and reeling from the aftermath. Through Alex?s eyes, the reader will see the transformation of feelings after going through a suicide.; New to the third edition, each chapter ends wi…
BC Children's and Women's Family Library | Available |
When we learn about something bad - even when we hear only bits and pieces of it - our brains get busy trying to make sense of what we've heard. Seeing distressing events on the news, or hearing about them later, can feel scary and overwhelming. Talking about what happened, and how we feel about it…
BC Children's and Women's Family Library | Available |
"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children a…
copy 2 BC Children's and Women's Family Library | Available |
This is the print version. This title is also available as an eBook.; This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at h…
BC Children's and Women's Family Library | Available |
The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a …
copy 3 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
A beautiful and gentle look at the circle of life, using Christine Pym's gorgeous animals characters to explore the emotions and facts around death, with questions such as Is it ok to talk about dying? What happens when someone dies? Can I shout and cry and hide away? and How can I stop feeling sad…
BC Children's and Women's Family Library | Available |
Lift the flaps to discover the microscopic world of germs - bacteria, viruses, fungi and protozoa. Find out what these tiny living things are, how they can make you ill, how your body fights them and what vaccines and antibiotics do to help, as well as some of the useful things they do for us, such…
BC Children's and Women's Family Library | Available |
Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and re…
BC Children's and Women's Family Library | Available |
Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpr…
copy 1 BC Children's and Women's Family Library | Available |
When the author learns of the death of her brother overseas, she embarks on a journey to bring him home. Through memories and dreams of all they shared together, she follows Dene teachings to find comfort and strength. The lyrical art and story leave readers with a universal message of hope and lov…
BC Children's and Women's Family Library | Available |
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
BC Children's and Women's Family Library | Available |
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.; Part of the Live-5-2-1-0 collection.
BC Children's and Women's Family Library | Available |
The Couch Potato has everything within reach and doesn't have to move from the sunken couch cushion. But when the electricity goes out, Couch Potato is forced to peel away from the comforts of the living room and venture outside. Could fresh air and sunshine possibly be better than the views on scr…
Family Library | Available |
When We Are Kind celebrates simple acts of everyday kindness and encourages children to explore how they feel when they initiate and receive acts of kindness in their lives.
BC Children's and Women's Family Library | Available |
The Shaman's Apprentice tells the story of a young shaman in training who must face her first test - a trip to the underground to visit Kannaaluk, The One Below, who holds the answers to why a community member has become ill.; Facing dark spirits and physical challenges, the young shaman must learn…
BC Children's and Women's Family Library | Available |
A printing program, developed by the Sunny Hill Health Research Centre Therapy Department, to support primary grade children learn the correct way to form each letter so that printing becomes easier and more automatic. This can also help to make printing neater and quicker. This printing program is…
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
This accessible handbook introduces the ICF to professionals working with children with disabilities and their families. It contains an overview of the elements of the ICF but focuses on practical applications, including how the ICF framework can be used with children, families and carers to formul…
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 |
The Sorry Plane is a playful introduction for kids and their caregivers to the importance of understanding and respecting our feelings, from the bestselling author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one).; When Molly accidentally breaks a balloon she and her si…
BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
BC Children's and Women's Family Library | On Loan, due Wednesday, March 13, 2024 | ||
copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
This friendly picture book helps young children make sense of mixed-up emotions.; Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy…
copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, April 16, 2024 |
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 |
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!; In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics lik…
BC Children's and Women's Family Library | Available |
"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to k…
BC Children's and Women's Family Library | Available |
"Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease and has helped thousands of patients, their families, and mental health professionals.; "In clear language, this much-praised and important book describes the nature, causes, symptoms…
BC Children's and Women's Family Library | Available |
A funny and charming story that reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten).
BC Children's and Women's Family Library | Available |
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
copy 1 BC Children's and Women's Family Library | Available |
This graphic novel includes 2 short suicide prevention stories, from the perspective of First Nations youth.
BC Children's and Women's Family Library | Available |
This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. If It offers suggestions such as talking about what makes you feel sad, imagining happy things, or crying as a way to let the emotion out. The book lets kids know that it?s perfectly normal…
BC Children's and Women's Family Library | Available |
Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided med…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way. Adorable animal characters experience different emotions, while imaginative flaps answer important questions such as 'Why don't I feel happy all the time?' and 'How can I cheer up my friend?'…
BC Children's and Women's Family Library | Available |
A hands-on introduction to a topical and currently important subject. It explains the way viruses spread, where they come from and how they work, answering a children's questions with fun, interactive flaps.
BC Children's and Women's Family Library | Available |
What do you do when you feel sad? This book shows different activities a child does to help him feel better when he is sad.
copy 1 BC Children's and Women's Family Library | Available |