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Mindfulness and self-compassion for teen ADHD: Build executive functioning skills, increase motivation, and improve self-confidence

https://bcch.andornot.com/en/permalink/catalog124222
Bertin, Mark, Bluth, Karen, Barkley, Russell. Oakland, CA: Instant Help Books , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Author
Bertin, Mark
Bluth, Karen
Barkley, Russell
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2021
Physical Description
192p.
Subject
Mindfulness
Attention Deficit Disorder. Hyperactivity
Abstract
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD--and your life. You'll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you'll learn how these skills can improve your relationships with friends and family, and help you succeed in school--and life!
ISBN
9781684036417
Language
English
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
URLs
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Taking charge of ADHD: The complete, authoritative guide for parents

https://bcch.andornot.com/en/permalink/catalog122742
Barkley, Russell A. New York, NY: The Guildford Press , 2020. 4th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6183753
Material Type
Ebook
Call Number
FM 265 BAR 2020b
This is the eBook version. This title is also available in print.; This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at home…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6183753
Author
Barkley, Russell A.
Edition
4th ed.
Place of Publication
New York, NY
Publisher
The Guildford Press
Publication Date
2020
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This is the eBook version. This title is also available in print.
This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at home and at school, and discusses medicines currently used for ADHD.
ISBN
9781462543205
Language
English
Material Type
Ebook
Call Number
FM 265 BAR 2020b
URLs
Show Less

Taking charge of ADHD: The complete, authoritative guide for parents

https://bcch.andornot.com/en/permalink/catalog122502
Barkley, Russell A. New York, NY: The Guildford Press , 2020. 4th ed.
Material Type
Book
Call Number
FM 265 BAR 2020
Availability
1 copy, 1 available
This is the print version. This title is also available as an eBook.; This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at h…
Author
Barkley, Russell A.
Edition
4th ed.
Place of Publication
New York, NY
Publisher
The Guildford Press
Publication Date
2020
Physical Description
paperback, 380 p.
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This is the print version. This title is also available as an eBook.
This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at home and at school, and discusses medicines currently used for ADHD.
ISBN
978146254267-3
Language
English
Material Type
Book
Call Number
FM 265 BAR 2020

Copies

BC Children's and Women's Family Library Available
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