URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6892599

Author

Plummer, Deborah

Harper, Alice [ill.]

Place of Publication

London, UK

Publisher

Jessica Kingsley Publishers

Publication Date

2022

Physical Description

181p.

Series

Helping Children to Build Wellbeing and Resilience

Subject

Children's Emotions

Children-Self Help

Mindfulness

Abstract

Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play activities to build psychological, emotional and social wellbeing and looks into the pivotal role adults play in supporting a child's self-esteem. By promoting the growth of self-esteem in different areas of a child's life, the book shows how adults help children to establish a firm basis of wellbeing from which they can flourish. The strategies in this ebook guide show how imagination, mindfulness and creativity can enhance our daily interactions with children, and the accompanying activity books in the series encourage children to build life skills through structured experiences and through experimenting with different ways of thinking and 'being'.

ISBN

9781787758674

Language

English

Material Type

Ebook

Call Number

EG 225 PLU 2022

URL

https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597

Corporate Author

Sesame Street

Publication Date

2022

Physical Description

Mobile App

Subject

Mindfulness

Children's Emotions

Parenting Toddlers

Abstract

This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!

Language

English

Material Type

Online

URL

https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US

Corporate Author

Sesame Street

Publication Date

2022

Physical Description

Mobile App

Subject

Mindfulness

Children's Emotions

Parenting Toddlers

Abstract

This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!

Language

English

Material Type

Online

Author

Snel, Eline

Hills, Christiana

Boutavant, Marc

Edition

First U.S. edition

Place of Publication

Boulder, CO

Publisher

Shambhala

Publication Date

2022

Physical Description

Paperback: 137 pages

Subject

Meditation

Children-Mental Health

Mind/Body

Abstract

In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gives our children a powerful message on how to recognize, name, and deal with emotions and situations.

This practical guide will help you to:

*connect with and respond mindfully to your own feelings as they arise

*cultivate compassion for yourself as a parent or caregiver through meditations and breathing practices

*encourage serenity, self-confidence, and emotional regulation in your children, through stories and activities

*strengthen your bond with your kids and help all of you manage stress

*be more fully present with your children, and more able to give them your undivided attention

*embrace imperfection and focus on the things that really matter

*and more

The book and the accompanying audio include activities, practices, and stories for both you and for your toddler that cultivate mindful moments and action, and self-compassion.

ISBN

9781611809459

Language

English

Material Type

Book

Call Number

EG 220 SNE 2022

Copies

Author

Nworta, Christle

Hsu, Ginnie

Place of Publication

London, UK

Publisher

Neon Squid

Publication Date

2022

Physical Description

Hardcover; 64 pages

Subject

Hospitals (general works)

Children's Hospitalization

Abstract

It's another busy day at the hospital! Meet doctors and nurses, ride in an ambulance, and discover the magic of medicine in this nonfiction story for kids.

This book is perfect for any child who is nervous about a trip to the hospital. Dr. Christle Nwora takes readers behind the scenes to meet the incredible people who keep you healthy, from surgeons to mental health therapists. Dr. Nwora also explains the science behind how things work, from X-rays to operating theaters.

Set over the course of one day, you?ll follow different patients through their trip to the hospital, including:

- A couple having a new baby

- A boy getting a cast for his broken arm

- A woman on her way to have an operation

As you turn the pages of this book, illustrated by Ginnie Hsu, marvel at the way hospital staff work together―see who prepares the food in the cafeteria, what goes on in the laundry room, and what doctors chat about during their coffee break.

Once you've read this book you'll realize hospitals are full of heroes!

Notes

For ages 6 - 10.

ISBN

9781684492046

Language

English

Material Type

Book

Call Number

JUNIOR JB 200 NWO 2022

Copies

Author

Miles, Brenda S

Filipina, Monika [ill.]

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2022

Physical Description

Hardcover; [np]

Subject

Anxiety

Children's Anxiety

Children's Emotions

Abstract

Avi is an anxious avocado who worries about everything, but one day he discovers that the more he takes a chance and says yes to new things the smaller his fears become. Includes a note to parents, caregivers, and teachers.

ISBN

9781433838620

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 MIL 2022

Copies

Author

Tompkins, Michael A.

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; 178p.

Subject

Anxiety

Depression

Young Adults-Emotions

Young Adults-Self-Help

Abstract

In The Anxiety and Depression Workbook for Teens, you'll find straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help you stay one step ahead of your symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better right away. You'll learn all about where your symptoms come from, how to identify situations that can make your symptoms worse, and how to break the thinking habits that keep you feeling stuck in life.

ISBN

9781684039197

Language

English

Material Type

Book

Call Number

YOUTH CD 420 TOM 2022

Copies

Author

Lister, Elena

Schwartzman, Michael

Place of Publication

New York, NY

Publisher

Penguin Random house

Publication Date

2022

Physical Description

Hardcover; 275 pages

Subject

Death and Dying

Grief. Bereavement

Suicide

Death and dying-Children

Abstract

Just as death is inevitable, talking about death is an inevitable part of parenting. Drs. Lister and Schwartzman offer us the way to have conversations that are as much about life as they are about death; conversations that anyone who parents, teaches, or counsels children can have. Giving Hope is a must-have resource that expands our understanding of how to prepare for, initiate, and facilitate these personal and profound conversations. The approach is honest, practical, and compassionate, and will benefit a grieving child now and in the future. Giving Hope gives us tools to make our children's experiences positive and life-affirming.

ISBN

9780593419151

Language

English

Material Type

Book

Call Number

GV 100 LIS 2022

Copies

Author

Raby, Meg

Pallmer, Elisa [ill.]

Place of Publication

Layton, UT

Publisher

Gibbs Smith

Publication Date

2022

Physical Description

Hardcover; no pagination

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Sibling Relationships

Siblings of Children with Disabilities

Abstract

This engaging picture book shows how two little crow siblings - one of them on the autism spectrum - deal with the different sensory experiences they encounter at a friend?s birthday party.

Piper and her little brother Otto, who is on the autism spectrum, are excited to attend a birthday party for their friend Ruthie. In kid-friendly language, Piper explains the accommodations Otto and Ruthie, who is also autistic, need in order to feel safe and secure in a stimulating new environment, such as wearing headphones to keep distracting noises muffled. The book provides explanations for Otto?s differences in easy-to-understand language and highlights that Otto desires fun, comfort, and love - just like his peers.

ISBN

9781423661412

Language

English

Material Type

Book

Call Number

JUNIOR FM 272 RAB 2022

Copies

Author

Hammarrenger, Benoit

Place of Publication

TBD

Publisher

Editions Midi trente

Publication Date

2022

Subject

Parenting

Abstract

Dans le cadre de sa pratique comme psychologue et neuropsychologue, Benoît Hammarrenger rencontre souvent des parents qui souhaitent améliorer leurs relations avec leurs enfants et leurs adolescents. Ceux-ci lui racontent alors toutes sortes de situations marquées par des crises, de l'opposition, de la tristesse, de l'anxiété ou de la colère, mais aussi par leur propre sentiment d'impuissance en regard de la distance qu'ils voient s'installer entre les membres de la famille. Or, au fil des ans, Benoît a observé qu'une constante se dégage de toutes les situations de détresse familiale. Cette constante, c'est le besoin de cultiver une meilleure communication, c'est-à-dire une communication profonde et authentique, au-delà des mots, là où se jouent les vrais enjeux. Selon lui, il existe sept clés essentielles à l'établissement d'une communication saine et enrichissante dans la famille :

- Être à l'écoute des émotions des jeunes et se placer en synchronie avec eux

- Laisser une place à la colère en montrant qu'il s'agit d'une émotion légitime

- Cultiver l'empathie et l'esprit d'équipe entre frères et soeurs

- Installer une autorité parentale légitime, que les enfants auront envie de suivre

- Aider les jeunes à mieux connaître leurs parents pour consolider leur lien avec eux

- Composer avec les enjeux spécifiques de l'adolescence

- Tenter de comprendre ce que le jeune vit et cherche vraiment à exprimer, alors que ses habiletés de communication sont encore en construction.

Dans ce nouveau livre accessible et teinté d'humour, Benoît aide les parents à faire alliance avec leur jeune, à créer un climat sain dans la famille... et il en profite pour leur rappeler d'arrêter de parler de bière lorsque leur jeune, lui, parle d'ours

ISBN

9782925213147

Language

French

Material Type

Book

Call Number

GK 600 HAM 2022

Copies

Author

Tejpar, Serena

Lalani, Anoosha [ill.]

Tejpar, Iman [ill.]

Place of Publication

Ann Arbor, MI

Publisher

Loving Healing Press

Publication Date

2022

Physical Description

Softcover; no pagination

Subject

Children's Hospitalization

Trauma Survivors

Abstract

Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an illness or injury, that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be read over and over again.

Includes a final word on common concerns and questions children may have while in hospital.

Notes

For ages 4 - 8

ISBN

9781615996322

Language

English

Material Type

Book

Call Number

JUNIOR GK 210 TEJ 2022

Copies

Author

Allen, Vanessa Green

Rebar, Sarah [ill.]

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2022

Physical Description

Softcover : 108 pages

Subject

Mental Health

Emotional Health

Abstract

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.

This book gives kids the skills to stay in control - by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.

Inside Me and My Feelings, you?ll find:

- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.

- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like 'Do My Emotions Rule Me?,' along with other fun exercises and activities created especially for kids ages 7-10.

- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people?s feelings - like their family and friends.

With Me and My Feelings, the next time big feelings get too big - kids will know just what to do!

Notes

For ages 7 to 10

ISBN

9781641524964

Language

English

Material Type

Book

Call Number

JUNIOR GK 720 ALL 2019

Copies

Author

Silverberg, Cory

Smyth, Fiona [ill.]

Publisher

Seven Stories Press

Publication Date

2022

Physical Description

Softcover; 432 pages

Subject

Sexuality

Social Behaviour (includes boundaries)

Friendship

Dating

Gay, Lesbian, Bisexual and Transgendered Issues

Pregnancy/Childbirth (general works). Obstetrics

Young Adults-Hygiene

Young Adults-Physical Development

Young Adults-Social Behaviour

Young Adults-Emotions

Abstract

You Know, Sex is the first thoroughly modern sex education book for every body, covering not only the big three of puberty?hormones, reproduction, and development?but also power, pleasure, and how to be a decent human being.

Centering young people?s experiences of pressures and joy, risk and reward, and confusion and discovery, there are chapters on body autonomy, gender, consent, pornography, masturbation, stigma, boundaries, harassment,

trauma, and a lot more.

The puberty, anatomy, and reproduction chapters include trans, nonbinary, and intersex bodies and experience, and all of it takes place in our contemporary, media-saturated world (aka, there?s lots of smart phones and social media).

Racially and ethnically diverse, inclusive of cross-disability experience, You Know, Sex is a book for every kind of young person and every kind of family?essential for kids, everyone who knows a kid, and anyone who has ever been a kid.

ISBN

9781644210802

Language

English

Material Type

Book

Call Number

YOUTH GA 100 SIL 2022

Copies

Author

Brill, Stephanie

Pepper, Rachel

Edition

Revised and updated

Place of Publication

Hoboken, NJ

Publisher

Start Midnight

Publication Date

2022

Physical Description

Softcover; 390 pages

Subject

Children's Gender Identity and Expression

Gender identity

LGBTQ

Abstract

Ever since its initial publication in 2008, The Transgender Child has been lauded as the most trusted source of information for families wanting to understand and affirm their transgender, gender-expansive, or nonbinary child. Utilized around the world and translated into multiple languages, The Transgender Child has won accolades from medical and mental health professionals, teachers, and, most especially, from parents. Authors Stephanie Brill and Rachel Pepper have now thoroughly revised and updated their ground-breaking classic with expanded coverage of gender development, affirming parenting practices, mental health and wellness, medical decision making, legal advocacy, and how best to ensure school success, from preschool through the high school years. Drawing upon their extensive joint expertise as pioneers in the field of gender affirming care, and enriched with the wisdom of parents who?ve already walked this path, as well as the voices of multiple professional experts, Brill and Pepper once again provide a compassionate and educational guide for anyone who cares about, or works with, a child who falls outside expected gender norms.

ISBN

9781627783248

Language

English

Material Type

Book

Call Number

GK 716 BRI 2022

Copies

Author

Zauzmer, Jan

Douglas, Corlette [ill.]

Place of Publication

New York, NY

Publisher

The Experiment

Publication Date

2022

Physical Description

Hardcover

Subject

Children's Health - Injections

Abstract

A shot can be a little frightening-but it's quick, as quick as lightning!

When Maxine tells her pets, "Let's get to the vet!"

Scott does not want a shot.

Jervis is nervous, Franky is cranky, Biffy is iffy, and Cary is wary.

Can Maxine help her critters get over their jitters . . . ?

Perfect for any child afraid of shots or needles, this rhyming book in free meter is a "must-read-aloud"! Spunky Maxine takes charge of her vaccine fears with a playful game of pretend: Her adorable stuffed animals are the patients, and Dad steps in as the "vet."

Just in time for the kids' covid vaccine-and relevant to any pediatric shot-Maxine's Critters Get the Vaccine Jitters will delight children ages 5 and under who face this understandable fear. No need to be grouchy about this little ouchy!

ISBN

9781615198382

Language

English

Material Type

Book

Call Number

JUNIOR GK 225 ZAU 2022

Copies

Alternate Title

[Cognitive Behavioural Therapy anger management skills for teens with anxiety-driven anger]

Author

Dunn, Kelsey Torgerson

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2022

Physical Description

Paperback; [168p.]

Subject

Anxiety

Anger

Young Adults-Emotions

Young Adults-Self-Help

Cognitive Therapy

Abstract

Using a proven-effective approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry will help you identify the anxiety beneath your anger, accept difficult emotions?rather than fighting or trying to ignore them?and learn healthy coping and self-regulation skills to help you find emotional balance. You?ll also discover how to ?train your brain? to stop and think before reacting; and how to choose calm over chaos when faced with the things that trigger your anxiety or anger.

ISBN

9781684038367

Language

English

Material Type

Book

Call Number

YOUTH CD 420 DUN 2022

Copies

URL

English PDF: https://www.aboutface.ca/wp-content/uploads/2022/02/Making-Faces.pdf

French PDF: https://www.aboutface.ca/wp-content/uploads/2022/02/Mimiques-et-Frimousse.pdf

Author

Enns, Logan (Bristow)

Bristow, Sonja

Place of Publication

Toronto, ON

Publisher

AboutFace

Publication Date

2022

Physical Description

Paperback; [73p.]

Subject

Children with Facial Difference

Cleft Lip. Cleft Palate

Abstract

This book is a step-by-step photo journey of Logan's treatments and surgeries from birth to age 18. Enns says that Making Faces is not intended to be a definitive guide to treatment, as each case of cleft lip and palate and each facial difference is unique. "My hope is that the general experiences and emotions I describe in the book resonate with other children and families." This updated version contains a life update from Enns as well as important new psychosocial resources on self-advocacy, bullying, mental health and more.

ISBN

9780981148427

Language

English

Material Type

Book

Ebook

Call Number

GK 717 ENN 2022

Copies

Author

Clark, Sandra L.

Garland, E. Jane

Short, Christina

Corporate Author

Mood and Anxiety Disorders Clinic, BC Children's Hospital

Edition

2nd

Place of Publication

Vancouver, BC

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2022

Physical Description

Spiral bound, paperback, 8.5 x 11 in.: 92 pages

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

Abstract

Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".

ISBN

3213213213211

Language

English

Material Type

Book

Call Number

CD 420 CLA 2022

Copies

Author

Dhalla, Safia (Sophie)

Shahin, Sami

Publisher

Independently published

Publication Date

2022

Physical Description

Paperback; illustrated; 26 pages

Subject

Children with Cancer

Children's Hospitalization

Abstract

Sophie is a strong and brave little girl who talks about how she had cancer at a very young age. Sophie takes you on a journey of her time at the hospital, her battle with cancer and a brief period of her life after, in remission. She is excited to share her story with other children to help them be strong and brave as well.

Safia (Sophie) was diagnosed with acute lymphocytic leukemia at the age of 4 and has been in remission since August 1994. Safia always says, "It's because of BC Children's Hospital that I am alive." Safia wrote this book to help other children who are fighting the same battle she was at a young age. Proceeds from this book will be donated to the Michael Cuccione Childhood Cancer Research Program at BC Children's Hospital.

ISBN

978-0228870784

Language

English

Material Type

Book

Call Number

JUNIOR FE 550 SHA 2022

Copies

Alternate Title

NowMaps

Author

Siegel, Daniel J.

Margolin, Deena

Place of Publication

Eau Claire, WI

Publisher

PESI Publishing

Publication Date

2022

Physical Description

Softcover, 233 pages

Subject

Emotions

Mindfulness

Abstract

Written by world-renowned neuropsychiatrist Dr. Dan Siegel, and Deena Margolin, LMFT, co-founder of the popular online community Big Little Feelings, NowMaps is a one-of-a-kind adventure that introduces the neuroscience of social-emotional learning in a fun, interactive way!

Using four easy-to-remember tools - a pause button, a focus flashlight, an OK monitor, and a compass - tweens will learn how to create a NowMap, a snapshot of their present-moment experience, so they can navigate all of life's moments with confidence and kindness. A NowMap shows tweens where they are right now so they can decide where they want to go next.

ISBN

9921683735298

Language

English

Material Type

Book

Call Number

YOUTH GL 320 SIE 2022

Copies