Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

24 records – page 1 of 2.

An invited threat: Diabetes awareness

https://bcch.andornot.com/en/permalink/catalog123138
Cardinal, Clifford, Garcia, Nelson. Indigenous Story Studio , 2013.
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013
Availability
1 copy, 1 available
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Author
Cardinal, Clifford
Garcia, Nelson
Publisher
Indigenous Story Studio
Publication Date
2013
Physical Description
graphic novel; 40 p.
Subject
Feeding and Nutrition
Public Health and Safety
Aboriginal Health
Abstract
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Language
English
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013

Copies

BC Children's and Women's Family Library Available
Show Less

The Autism Detective: Investigating what Autism Means to You

https://bcch.andornot.com/en/permalink/catalog124074
Brownless, Elaine, Burns, Mai-Ann [ill.]. Great Britain: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021
Availability
1 copy, 1 available
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."; What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover s…
Author
Brownless, Elaine
Burns, Mai-Ann [ill.]
Place of Publication
Great Britain
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover; 48 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
"Dear Kit and Scully, your mission is to learn about autism. On this quest you will need to investigate the human brain and learn about diversity."
What do you know about autism? Whether you know a little or a lot, you are invited to explore your understanding of the autism spectrum and discover something new by joining detectives Scully and Kit on their investigation. As Scully and Kit interview six ordinary children, follow the clues and see if you can guess which of them are autistic.
This book puts the spotlight on six children that openly talk about their experiences at school and at home. By the end of the book, two children reveal what autism means to them. Read this alone or with an adult and learn about autism, diversity, how we are all unique and what we all share.
ISBN
9781787753044
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 BRO 2021

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less
Sattin, Samuel, Hickman, Rye [illustrator]. New York, NY: Little, Brown Ink , 2023.
Material Type
Booklet
Call Number
JUNIOR CD 810 SAT 2023
Availability
1 copy, 1 available
Isaac Itkin can?t get away from his thoughts.; As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.; The strict therapy his mother insists on doesn?t seem to be wor…
Author
Sattin, Samuel
Hickman, Rye [illustrator]
Place of Publication
New York, NY
Publisher
Little, Brown Ink
Publication Date
2023
Physical Description
Softcover; illustrated [graphic novel]; 224 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Isaac Itkin can?t get away from his thoughts.
As a lonely twelve-year-old kid with Obsessive Compulsive Disorder (OCD), everything from studying to looking in the mirror becomes a battle between him and a swarm of unhelpful thoughts.
The strict therapy his mother insists on doesn?t seem to be working, but when a group of friends invites him to join their after-school role-playing game, the thoughts feel a little less loud, and the world feels a little brighter.
But Isaac?s therapist says that exposure to games can have negative effects on kids with OCD, and when his grades slip, his helicopter mother won?t let him play anymore. Now Isaac needs to find a way to prove to himself, to his mother, and to the world that the way to quiet the noise in his head may have been inside him all along.
Recommended for children ages 8 - 12.
Notes
Graphic novel
ISBN
9780316628419
Language
English
Material Type
Booklet
Call Number
JUNIOR CD 810 SAT 2023

Copies

BC Children's and Women's Family Library Available
Show Less

Can I tell you about Diabetes (Type 1)? A guide for friends, family and professionals

https://bcch.andornot.com/en/permalink/catalog110221
Edge, Julie, MacConville, Julia (ill.). Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014
Availability
1 copy, 1 available
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks abo…
Author
Edge, Julie
MacConville, Julia (ill.)
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Softcover: 385 p.
Subject
Diabetes Mellitus Children
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks about the challenges of having diabetes and lets readers know how she can be helped and supported. This illustrated book is ideal for young people aged 7 upwards, as well as parents, friends, teachers and nurses. It is also an excellent starting point for family and classroom discussions.
ISBN
9781849054690
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Le charme discret de l'intestin : tout sur un organe mal aimé

https://bcch.andornot.com/en/permalink/catalog122149
Enders, Giulia. Actes Sud , 2014.
Material Type
Book
Call Number
FK 500 END 2014
Availability
1 copy, 1 available
Le charme discret de l'intestinSurpoids, dépression, diabète, maladies de peau... et si tout se jouait dans l'intestin ?Au fil des pages de son brillant ouvrage, Giulia Enders, jeune doctorante en médecine, plaide avec humour pour cet organe qu'on a tendance à négliger, voire à maltraiter. Après un…
Author
Enders, Giulia
Publisher
Actes Sud
Publication Date
2014
Physical Description
Softcover ; 350 p.
Subject
Intestines. Intestinal Diseases
Abstract
Le charme discret de l'intestinSurpoids, dépression, diabète, maladies de peau... et si tout se jouait dans l'intestin ?Au fil des pages de son brillant ouvrage, Giulia Enders, jeune doctorante en médecine, plaide avec humour pour cet organe qu'on a tendance à négliger, voire à maltraiter. Après une visite guidée au sein de notre système digestif, elle présente, toujours de façon claire et captivante, les résultats des toutes dernières recherches sur le rôle du « deuxième cerveau » pour notre bien-être. C'est avec des arguments scientifiques qu'elle nous invite à changer de comportement alimentaire, à éviter certains médicaments ainsi qu'à appliquer quelques règles très concrètes en faveur d'une digestion réussie.Irrésistiblement illustré par Jill Enders, la soeur de l'auteur, voici un livre qui nous réconcilie avec notre ventre.Succès surprise, Le Charme discret de l'intestin s'est vendu à plus de un million d'exemplaires en Allemagne et sera publié dans une trentaine de pays.
Language
French
Material Type
Book
Call Number
FK 500 END 2014

Copies

BC Children's and Women's Family Library Available
Show Less

Les dépendances affectives : aimer et être soi

https://bcch.andornot.com/en/permalink/catalog122091
Berger, Véronique. Paris: Eyrolles , 2016.
Material Type
Book
Call Number
GK 600 BER 2016
Availability
1 copy, 1 available
" Tu es tout pour moi ", " je n'ai besoin de personne ", " nous ne faisons qu'un ", " être ensemble est insupportable mais nous quitter est impossible ".. . Angoisse d'abandon, mécanismes d'isolement ou désir de fusion à l'autre, sont divers visages d'un même phénomène : la dépendance affective. Co…
Alternate Title
[Les dependances affectives : aimer et etre soi]
Author
Berger, Véronique
Place of Publication
Paris
Publisher
Eyrolles
Publication Date
2016
Physical Description
Softcover ; xviii, 345 p.
Subject
Parenting
Abstract
" Tu es tout pour moi ", " je n'ai besoin de personne ", " nous ne faisons qu'un ", " être ensemble est insupportable mais nous quitter est impossible ".. . Angoisse d'abandon, mécanismes d'isolement ou désir de fusion à l'autre, sont divers visages d'un même phénomène : la dépendance affective. Comment la reconnaître ? D'où vient-elle ? Peut-on s'en libérer ? À travers des témoignages riches et éclairants, ce livre met au jour les origines familiales et généalogiques des dépendances affectives : accaparement de l'enfant par le parent, emprise, désamour, violences et abus, traumatismes transmis de génération en génération... Surtout, il nous invite à mobiliser les ressources dont nous disposons pour accéder à la liberté d'être soi. Le choix d'une vie non plus subie mais incarnée, même s'il est difficile, nous appartient.
ISBN
9782212565041
Language
French
Material Type
Book
Call Number
GK 600 BER 2016

Copies

BC Children's and Women's Family Library Available
Show Less

Flirtez-vous avec le burnout parental?

https://bcch.andornot.com/en/permalink/catalog121620
Guerin, Manon R. [Anjou, Quebec]: Groupe Fides , 2017.
Material Type
Book
Call Number
GK 600 GUE 2017
Availability
1 copy, 1 available
Les enfants courent toujours. Nous leur répétons inlassablement de ralentir pour éviter de tomber et de se blesser. Une fois adulte, on court autant qu?eux, mais il n?y a plus personne pour nous dire de ralentir. Le marathon est quotidien : le 8 à 5, la routine, les enfants, les responsabilités, l?…
Author
Guerin, Manon R.
Place of Publication
[Anjou, Quebec]
Publisher
Groupe Fides
Publication Date
2017
Physical Description
163 pages
Subject
Parenting
Burnout
Abstract
Les enfants courent toujours. Nous leur répétons inlassablement de ralentir pour éviter de tomber et de se blesser. Une fois adulte, on court autant qu?eux, mais il n?y a plus personne pour nous dire de ralentir. Le marathon est quotidien : le 8 à 5, la routine, les enfants, les responsabilités, l?épicerie, les repas? Essoufflé. Épuisé. Brûlé. Combien de fois répétez-vous ces mots dans une seule journée. On attend les vacances avec impatience. On passe un temps fou à les planifier, on essaie de tout faire ce qu?on n?a pas fait dans l?année. Elles passent toujours trop vite. Et on revient au boulot étourdi et vidé.
On court après le bonheur. On espère devenir une meilleure personne. On vise plus de performance au travail. On recherche une relation amoureuse épanouie. Et une vie sociale bien remplie. Ah! Et les enfants? On ne pouvait pas imaginez à quel point ça prendrait autant d?énergie. Imaginez, on en a fait deux, trois ou peut-être même quatre. Comment faisaient nos arrière-grands-parents pour en élever autant? Quelle leçon n?a-t-on pas comprise?
Peut-on repenser son horaire et gagner du temps? Avons-nous seulement le temps de nous arrêter un moment et de repenser notre emploi du temps? Si vous aviez le pouvoir d?arrêter l?horloge, que feriez-vous en premier? Si on vous offrait une heure de plus par jour, comment l?occuperiez-vous? Je vous invite à une quête. Celle de trouver un sens à cette course contre la montre. Pour eux, mais surtout pour vous.
ISBN
978-2-7621-4148-1
Language
French
Material Type
Book
Call Number
GK 600 GUE 2017

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Germs are not for sharing

https://bcch.andornot.com/en/permalink/catalog124639
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MN: Free Spirit Publishing , 2006.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2006a
Availability
1 copy, 1 available
Sneezes, coughs, runny noses, spills, and messes are facts of everyday life with children. And that?s why it?s never too soon to teach little ones about germs and ways to stay clean and healthy. This book is a short course for kids on what germs are, what they do, and why it?s so important to cover…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2006
Physical Description
Softcover; illustrated; 34 pages
Series
Best Behavior Series
Subject
Social Behaviour (includes boundaries)
Child Behaviour
Child Development
Picture Books
Abstract
Sneezes, coughs, runny noses, spills, and messes are facts of everyday life with children. And that?s why it?s never too soon to teach little ones about germs and ways to stay clean and healthy. This book is a short course for kids on what germs are, what they do, and why it?s so important to cover them up, block them from spreading, and wash them down the drain. Simple words complement warm, inviting, full-color illustrations that show real-life situations kids can relate to. A special section for adults includes ideas for discussion and activities.
Recommended for children ages 4 - 7
ISBN
9781575421971
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2006a

Copies

BC Children's and Women's Family Library Available
Show Less

Howl learns about kidneys and dialysis

https://bcch.andornot.com/en/permalink/catalog122328
Cortez, Brenda E., Contento, Dindo (illustrator). Niko 11 Publishing & Design , 2017.
Material Type
Book
Call Number
JUNIOR FP 400 COR 2017
Availability
1 copy, 1 available
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl's Grandpa Bob has a kidney disease and needs a transplant to receive a new and healthy kidney. Since his kidneys are sick and cannot do the work they are meant to, Grandpa Bob must do di…
Author
Cortez, Brenda E.
Contento, Dindo (illustrator)
Publisher
Niko 11 Publishing & Design
Publication Date
2017
Physical Description
Softcover ; [30 p.], illustrations
Series
Howl the Own Organ Donation Series
Subject
Kidney Dialysis. Hemodialysis. Peritoneal Dialysis
Kidney Transplantation
Abstract
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl's Grandpa Bob has a kidney disease and needs a transplant to receive a new and healthy kidney. Since his kidneys are sick and cannot do the work they are meant to, Grandpa Bob must do dialysis treatment until he can find a new kidney. Howl is curious about where his grandpa goes for dialysis treatment and how it works, so when Grandpa Bob invites him to come along to the dialysis clinic Howl happily accepts. Howl and his family also help Grandpa Bob in his search for a new kidney by posting on social media, displaying a sign on their car, and presenting at Howl's school about organ donation. Eventually Grandpa Bob receives his gift of life from a donor hero who was able to Help Others With Love.
ISBN
9780999360149
Language
English
Material Type
Book
Call Number
JUNIOR FP 400 COR 2017

Copies

BC Children's and Women's Family Library Available
Show Less

Just Because I Am: A Child's Book of Affirmation

https://bcch.andornot.com/en/permalink/catalog123966
Payne, Lauren Murphy, Iwai, Melissa [ill.]. Minneapolis, MN: Free Spirit Publishing , 2015.
Material Type
Book
Call Number
JUNIOR CF 200 PAY 2015
Availability
1 copy, 1 available
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respec…
Author
Payne, Lauren Murphy
Iwai, Melissa [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2015
Physical Description
Softcover; 34 pages
Subject
Self Concept (includes self esteem)
Abstract
Young children need support and encouragement as they learn to value themselves and recognize their own worth??not because of the things I do, not because of what I look like, not because of what I have . . . just because I am.? This book of sweet, simple affirmations for children helps them respect their bodies, acknowledge their own needs, and name their feelings. Just Because I Am invites little ones to love, accept, and feel good about themselves exactly as they are. A special section for parents, teachers, and caregivers includes activities and discussion questions to use with children.
ISBN
9781631980527
Language
English
Material Type
Book
Call Number
JUNIOR CF 200 PAY 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The long way to simple: 50 years of ideas to live, love and laugh as a person with FASD

https://bcch.andornot.com/en/permalink/catalog113832
Neafcy, Stephen. Brooklyn Park, MN: Better Endings New Beginnings , 2008.
Material Type
Book
Call Number
GK 590 NEA 2008
Availability
1 copy, 1 available
The author invites readers into his life of living with FASD through stories of laughter, joy and pain. Then with the help of other young adults with FASD he shares ideas to encourage a full and happy adulthood
Author
Neafcy, Stephen
Place of Publication
Brooklyn Park, MN
Publisher
Better Endings New Beginnings
Publication Date
2008
Physical Description
Softcover, 88 p.
Subject
Fetal Alcohol Syndrome/Fetal Alcohol Effects. FAS/FAE
Abstract
The author invites readers into his life of living with FASD through stories of laughter, joy and pain. Then with the help of other young adults with FASD he shares ideas to encourage a full and happy adulthood
ISBN
9780963707284
Language
English
Material Type
Book
Call Number
GK 590 NEA 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Magic moments : Twelve little stories about disability, family and fairly normal life

https://bcch.andornot.com/en/permalink/catalog113535
Bendall, Lisa. [Toronto, ON]: Twelve Fingers Press , 2015.
Material Type
Book
Call Number
GN 800 BEN 2015
Availability
1 copy, 1 available
This collection of essays, most of them previously published in magazines and newspapers, touches on the joys and challenges of family life. Author Lisa Bendall is married to Ian, who is intelligent, funny and kind... and happens to be quadriplegic. Together they are raising a spectacular daughter.…
Author
Bendall, Lisa
Place of Publication
[Toronto, ON]
Publisher
Twelve Fingers Press
Publication Date
2015
Subject
Physical Disability-Coping
Family
Abstract
This collection of essays, most of them previously published in magazines and newspapers, touches on the joys and challenges of family life. Author Lisa Bendall is married to Ian, who is intelligent, funny and kind... and happens to be quadriplegic. Together they are raising a spectacular daughter. They hold down full-time jobs, share a mortgage, have a dog--just like many other folks. You are invited to share this family's journey, from major milestones to fleeting yet magical moments.
ISBN
9781511752596
Language
English
Material Type
Book
Call Number
GN 800 BEN 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Manger et bouger au féminin

https://bcch.andornot.com/en/permalink/catalog114679
Huot, Isabelle, Lavigueur, Josée. Montreal, QC: Les Éditions de l'Homme , 2016.
Material Type
Book
Call Number
GG 260 HUO 2016
Availability
1 copy, 1 available
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
Alternate Title
[Manger et bouger au feminin]
Author
Huot, Isabelle
Lavigueur, Josée
Place of Publication
Montreal, QC
Publisher
Les Éditions de l'Homme
Publication Date
2016
Physical Description
Paperback, 263 p., ill.
Subject
Women's Health-Hygiene
Women's Health-Diet/Nutrition
Women's Health-Fitness
Abstract
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à passer à l'action grâce à ses programmes d'exercices ciblés, accessibles à toutes. Ce livre renferme tout ce dont vous avez besoin pour enfin rayonner de santé et vous sentir vraiment bien dans votre peau.
ISBN
9782761943956
2761943953
Language
French
Material Type
Book
Call Number
GG 260 HUO 2016

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Ma sexualité de 0 a 6 ans

https://bcch.andornot.com/en/permalink/catalog114013
Robert, Jocelyne, Jacob, Jo-Anne. Montreal, QC: Les Editions de L'Homme , 2015.
Material Type
Book
Call Number
ELEM GA 180 ROB 2015
Availability
2 copies, 2 available
Il se promène pénis au vent à la garderie. Elle joue consciencieusement au docteur. Les jeunes enfants sont fascinés par la découverte de la différence des sexes. Ma sexualité de 0 à 6 ans invite les tout-petits au pays de leur propre développement sexuel et propose aux parents des pistes joyeuses …
Alternate Title
[Ma sexualite de 0 à 6 ans]
Author
Robert, Jocelyne
Jacob, Jo-Anne
Place of Publication
Montreal, QC
Publisher
Les Editions de L'Homme
Publication Date
2015
Physical Description
Paperback, 88 p.
Subject
Sexuality. General works
Abstract
Il se promène pénis au vent à la garderie. Elle joue consciencieusement au docteur. Les jeunes enfants sont fascinés par la découverte de la différence des sexes. Ma sexualité de 0 à 6 ans invite les tout-petits au pays de leur propre développement sexuel et propose aux parents des pistes joyeuses pour accompagner leur enfant.
ISBN
9782761942928
Language
French
Material Type
Book
Call Number
ELEM GA 180 ROB 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Show Less

Ma sexualité de 6 à 9 ans

https://bcch.andornot.com/en/permalink/catalog114040
Robert, Jocelyne. Montreal, QC: Les Editions de L'Homme , 2015.
Material Type
Book
Call Number
JUNIOR GK 880 ROB 2015b
Availability
2 copies, 2 available
Ma sexualité de 6 à 9 ans invite les filles et les garçons à mieux connaître leur corps, à constater leurs besoins d'affection, à comprendre le comment de leur naissance et à se protéger des prédateurs sexuels. Les exercices proposés, ludiques et nombreux, font de l'enfant le personnage principal d…
Alternate Title
[Ma sexualite de 6 a 9 ans]
Author
Robert, Jocelyne
Place of Publication
Montreal, QC
Publisher
Les Editions de L'Homme
Publication Date
2015
Physical Description
Softcover, 64 p., ill.
Subject
Sexuality
Child Sexual Behaviour
Abstract
Ma sexualité de 6 à 9 ans invite les filles et les garçons à mieux connaître leur corps, à constater leurs besoins d'affection, à comprendre le comment de leur naissance et à se protéger des prédateurs sexuels. Les exercices proposés, ludiques et nombreux, font de l'enfant le personnage principal du livre et l'amènent à découvrir des réponses à ses propres interrogations. Les parents y trouveront des pistes simples permettant d'établir un dialogue franc avec leur enfant sur les questions relatives à son développement psychosexuel.
ISBN
9782761942935
Language
French
Material Type
Book
Call Number
JUNIOR GK 880 ROB 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Show Less

Men, women & worthiness: The experience of shame and the power of being enough

https://bcch.andornot.com/en/permalink/catalog112453
Brown, Brene. Boulder, CO: Sounds True , 2012.
Material Type
CD
Audio
Call Number
CA 235 BRO 2012
Availability
2 copies, 1 available
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs…
Alternate Title
Men, women and worthiness
Author
Brown, Brene
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
Audio CD: 2 discs (134 min.)
Subject
Emotional Health
Shame
Abstract
Dr. Brene Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. She invites you to explore: 1. The differences and similarities between the experience of shame for men and women; 2. Guilt vs. shame - why one helps us grow, while the other keeps us small; 3. The four elements of shame resilience - identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly; 4. Empathy as the primary antidote to shame.
Notes
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
CA 235 BRO 2012

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, April 26, 2024
Copy 1 BC Children's and Women's Family Library Available
Show Less

Se préparer à la naissance en pleine conscience: le programme MBC

https://bcch.andornot.com/en/permalink/catalog123708
Bardacke, Nancy, Bendersky, Sabrina (Translator). Paris, France: Courrier du livre
Material Type
Book
Call Number
GH 350 BAR 2014
Availability
1 copy, 1 available
Je suis enceinte! souvenez-vous de cet instant...; Cette nouvelle a certainement provoqué un véritable raz-de-marée intérieur et de nombreuses questions.; Que puis-je faire pour bien me préparer ? Comment prendre les bonnes décisions? Pour moi, mon bébé, mon partenaire, ma famille...; Grâce à la pr…
Alternate Title
[Se preparer a la naissance en pleine conscience: le programme MBC]
Author
Bardacke, Nancy
Bendersky, Sabrina (Translator)
Place of Publication
Paris, France
Publisher
Courrier du livre
Physical Description
Softcover; 383 pages
Subject
Childbirth
Mindfulness
Abstract
Je suis enceinte! souvenez-vous de cet instant...
Cette nouvelle a certainement provoqué un véritable raz-de-marée intérieur et de nombreuses questions.
Que puis-je faire pour bien me préparer ? Comment prendre les bonnes décisions? Pour moi, mon bébé, mon partenaire, ma famille...
Grâce à la pratique de la pleine conscience, la grossesse, l'accouchement et la parentalité ne sont plus vécus comme des changements stressants, mais comme une suite d'étapes heureuses.
Cet ouvrage vous invite à découvrir le programme MBCP de 9 semaines, fondé sur les dernières recherches en neurosciences et sur la méditation en pleine conscience.
ISBN
9782702911082
Language
French
Material Type
Book
Call Number
GH 350 BAR 2014

Copies

BC Children's and Women's Family Library Available
Show Less

Sexualité féminine: Vers une intimité épanouie: De la relation à soi a la relation à l'autre

https://bcch.andornot.com/en/permalink/catalog114658
Munier, Carlotta. Paris, France: Le Souffle D'Or , 2015.
Material Type
Book
Call Number
GA 400 MUN 2015
Availability
1 copy, 1 available
En matière de sexualité, Il n'y a ni normes ni règles et chaque personne, chaque couple est différent. Mais nous avons parfois besoin d'un peu d'aide, de curiosité et de motivation, pour trouver l'épanouissement, le plaisir et la confiance. Car la sexualité naturelle n'existe pas, elle s'apprend. C…
Alternate Title
[Sexualite feminine: Vers une intimite epanouie: De la relation a soi a la relation a l'autre]
Author
Munier, Carlotta
Place of Publication
Paris, France
Publisher
Le Souffle D'Or
Publication Date
2015
Physical Description
Paperback, 255 p.
Subject
Female Sexuality
Abstract
En matière de sexualité, Il n'y a ni normes ni règles et chaque personne, chaque couple est différent. Mais nous avons parfois besoin d'un peu d'aide, de curiosité et de motivation, pour trouver l'épanouissement, le plaisir et la confiance. Car la sexualité naturelle n'existe pas, elle s'apprend. Carlotta Munier, sexothérapeute, nous invite à nous interroger sur nous-même, nos relations et notre intimité, à nous libérer de nos conditionnements.
ISBN
9782840585336
Language
French
Material Type
Book
Call Number
GA 400 MUN 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Slaying digital dragons: Tips and tools for protecting your body, brain, psyche, and thumbs from the digital dark side

https://bcch.andornot.com/en/permalink/catalog123563
Packer, Alex J. Minneapolis, MN: Free Spirit Publishing Inc. , 2021.
Material Type
Book
Call Number
YOUTH GL 850 PAC 2021
Availability
1 copy, 1 available
Empower teens to take charge of their digital lives.; Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the p…
Author
Packer, Alex J.
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2021
Physical Description
Softcover: 396 pages.
Subject
Young Adults Social Behaviour
Abstract
Empower teens to take charge of their digital lives.
Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general.
With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares:
. Signs that screen time is affecting teens? bodies, brains, and relationships
. Tips for protecting their privacy, safety, and reputation.
. Ways social media and algorithms can distort their reality and sense of self
. Tools for finding life balance and resetting their screen scene
Slaying Digital Dragons is a call to action to make the choices that are right for teens. It doesn?t demand ditching smartphones or deactivating social media. Instead, it suggests strategies for playing favorite games and posting on favorite apps, while also doing good in the world and bringing joy and encouragement to others. It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users. And it gives teens what they need to stay safe and take charge of their digital life.
Notes
Reading level grade 8.
Interest level ages 13 & up.
ISBN
9781631985966
Language
English
Material Type
Book
Call Number
YOUTH GL 850 PAC 2021

Copies

BC Children's and Women's Family Library Available
Show Less

Talking is not my thing

https://bcch.andornot.com/en/permalink/catalog124556
Robbins, Rose. London, UK: Scallywag Press , 2020.
Material Type
Book
Call Number
JUNIOR FM 272 ROB 2020b
Availability
1 copy, 0 available
This little sister might not use words, but she's got plenty to say. Narrated through thought bubbles, this energetic book invites readers into the day of a nonverbal girl with autism. She has so much to do - games to play, spaghetti to eat, and a missing stuffed animal to find! Sometimes life can …
Author
Robbins, Rose
Place of Publication
London, UK
Publisher
Scallywag Press
Publication Date
2020
Physical Description
Hardcover; [no pagination]
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Siblings of Children with Disabilities
Sibling Relationships
Abstract
This little sister might not use words, but she's got plenty to say. Narrated through thought bubbles, this energetic book invites readers into the day of a nonverbal girl with autism. She has so much to do - games to play, spaghetti to eat, and a missing stuffed animal to find! Sometimes life can be noisy and overwhelming, but something new is always around the corner. Talking isn't the only way to make a joke, ask for Grandma's help, or surprise your brother
Illustrated in bright colors, Talking Is Not My Thing is a joyful portrait of neurodiverse family life.
ISBN
9781912650590
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 ROB 2020b

Copies

BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Show Less

24 records – page 1 of 2.