topic:"Cognitive Therapy" found 6 records - Family Support and Resource Centre

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Body+: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124804

Ggtude Ltd. , 2022.

URL: https://play.google.com/store/apps/details?id=air.com.samuramu.gg.bi&hl=en_CA&gl=US

Material Type: Online

The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…

1 url

URL: https://play.google.com/store/apps/details?id=air.com.samuramu.gg.bi&hl=en_CA&gl=US

Corporate Author: Ggtude Ltd

Publication Date: 2022

Physical Description: Mobile App

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.

Language: English

Material Type: Online

URLs

https://play.google.com/store/apps/details?id=air.com.samuramu.gg.bi&hl=en_CA&gl=US

Body+: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124803

Ggtude Ltd. , 2022.

URL: https://apps.apple.com/us/app/body/id1240093612

Material Type: Online

The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, sham…

1 url

URL: https://apps.apple.com/us/app/body/id1240093612

Corporate Author: Ggtude Ltd

Publication Date: 2022

Physical Description: Mobile App

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.

Language: English

Material Type: Online

URLs

https://apps.apple.com/us/app/body/id1240093612

Getting over OCD: A 10-step workbook for taking back your life

https://bcch.andornot.com/en/permalink/catalog121322

Abramowitz, Jonathan S. London ; New York: The Guilford Press , 2018. 2nd ed.

Material Type: Book

Call Number: CD 810 ABR 2018

Availability: 1 copy, 1 available

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …

Author: Abramowitz, Jonathan S.

Edition: 2nd ed.

Place of Publication: London ; New York

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: Softcover; ix, 294 p.

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN: 9781462529704

Language: English

Material Type: Book

Call Number: CD 810 ABR 2018

Copies

copy 2 BC Children's and Women's Family Library

Available

OCD in children and adolescents : The 'OCD is not the boss of me' manual

https://bcch.andornot.com/en/permalink/catalog122766

McKenney, Katherine, Simpson, Annie, Stewart, S. Evelyn. Guilford Press , 2020.

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5997195

Material Type: Ebook

Call Number: CD 480 MCK 2020

This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention…

1 image 1 url

URL: https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5997195

Author: McKenney, Katherine; Simpson, Annie; Stewart, S. Evelyn

Publisher: Guilford Press

Publication Date: 2020

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. This book will also be helpful for parents seeking to understand their child's treatment.

ISBN: 9781462542062

Language: English

Material Type: Ebook

Call Number: CD 480 MCK 2020

Images

URLs

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5997195

OCD in children and adolescents : The 'OCD is not the boss of me' manual

https://bcch.andornot.com/en/permalink/catalog122378

McKenney, Katherine, Simpson, Annie, Stewart, S. Evelyn. New York, NY: Guilford Press , 2019.

Material Type: Book

Call Number: CD 480 MCK 2019

Availability: 1 copy, 1 available

In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementi…

1 image

Author: McKenney, Katherine; Simpson, Annie; Stewart, S. Evelyn

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2019

Physical Description: xii, 252 p.

Subject: Obsessive-Compulsive Disorders; Cognitive Therapy

Abstract: In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. Each module includes vivid clinical vignettes, sample scripts, "tips and tricks" drawn from the authors' extensive experience, and numerous reproducible child and parent handouts and worksheets. Purchasers get access to a Web page where they can download and print additional copies of the reproducible materials, in color.

ISBN: 9781462542031

Language: English

Material Type: Book

Call Number: CD 480 MCK 2019

Copies

copy 2 BC Children's and Women's Family Library

Available

Images

The OCD workbook for teens: Mindfulness and CBT skills to help you overcome unwanted thoughts and compulsions

https://bcch.andornot.com/en/permalink/catalog124152

Hershfield, Jon. Oakland, CA: Instant Help Books , 2021.

Material Type: Book

Call Number: YOUTH CD 810 HER 2021

Availability: 1 copy, 1 available

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertai…

Author: Hershfield, Jon

Place of Publication: Oakland, CA

Publisher: Instant Help Books

Publication Date: 2021

Physical Description: Paperback; [136p.]

Subject: Obsessive-Compulsive Disorders; Young Adults-Self-Help; Cognitive Therapy

Abstract: In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully, without being slowed down by compulsions.

ISBN: 9781684036363

Language: English

Material Type: Book

Call Number: YOUTH CD 810 HER 2021

Copies

BC Children's and Women's Family Library

Available

6 records – page 1 of 1.

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