topic:"Meditation" found 2 records - Family Support and Resource Centre

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Free family content: Sleep stories and meditations from Calm.com

https://bcch.andornot.com/en/permalink/catalog124743

Calm.

URL: https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content

Material Type: Online; Audio

Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.

1 url

URL: https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content

Corporate Author: Calm

Subject: Meditation; Mindfulness

Abstract: Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.

Language: English

Material Type: Online; Audio

URLs

https://www.calm.com/app/class/Best-of-Free-Family-Friendly-Content

Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894

Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.

URL: http://learn.phsa.ca/audio/BodyScan.mp3; http://learn.phsa.ca/audio/HealingMeditation.mp3; http://learn.phsa.ca/audio/MindfulnessMeditation.mp3; http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Material Type: Online

Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…

1 image 4 URLs

URL: http://learn.phsa.ca/audio/BodyScan.mp3; http://learn.phsa.ca/audio/HealingMeditation.mp3; http://learn.phsa.ca/audio/MindfulnessMeditation.mp3; http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3

Author: Ross, Adrianne (Script and Voice); Rubin, Wendy (Flute); Samardziski, Goran (Sound Recorded by); Mate, Rae (Cover Art)

Place of Publication: [Vancouver, BC?]

Publisher: BC Women's Hospital & Health Centre

Publication Date: 2011

Subject: Meditation; Pregnancy/Childbirth. Obstetrics; Relaxation

Abstract: Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.; - Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.; - Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.; - Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.

Language: English

Material Type: Online

Images

URLs

http://learn.phsa.ca/audio/BodyScan.mp3

http://learn.phsa.ca/audio/HealingMeditation.mp3

http://learn.phsa.ca/audio/MindfulnessMeditation.mp3

http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3