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Understanding getting active: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121281
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Exercise
Children's Health-Fitness
Young Adults-Fitness
Aerobic Exercise
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
Language
English
Material Type
Book
Call Number
JUNIOR BC 200 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Manger et bouger au féminin

https://bcch.andornot.com/en/permalink/catalog114679
Huot, Isabelle, Lavigueur, Josée. Montreal, QC: Les Éditions de l'Homme , 2016.
Material Type
Book
Call Number
GG 260 HUO 2016
Availability
1 copy, 1 available
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
Alternate Title
[Manger et bouger au feminin]
Author
Huot, Isabelle
Lavigueur, Josée
Place of Publication
Montreal, QC
Publisher
Les Éditions de l'Homme
Publication Date
2016
Physical Description
Paperback, 263 p., ill.
Subject
Women's Health-Hygiene
Women's Health-Diet/Nutrition
Women's Health-Fitness
Abstract
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à passer à l'action grâce à ses programmes d'exercices ciblés, accessibles à toutes. Ce livre renferme tout ce dont vous avez besoin pour enfin rayonner de santé et vous sentir vraiment bien dans votre peau.
ISBN
9782761943956
2761943953
Language
French
Material Type
Book
Call Number
GG 260 HUO 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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The nourishing traditions book of baby & child care

https://bcch.andornot.com/en/permalink/catalog113536
Morell, Sally Fallon, Cowan, Thomas S. Washington, DC: New Trends Publishing , 2013.
Material Type
Book
Call Number
GK 100 MOR 2013
Availability
1 copy, 1 available
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
Author
Morell, Sally Fallon
Cowan, Thomas S.
Place of Publication
Washington, DC
Publisher
New Trends Publishing
Publication Date
2013
Subject
Children's Health-Diet/Nutrition
Children's Health-Hygiene
Child Health - Diet/Nutrition
Abstract
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
ISBN
9780982338315
Language
English
Material Type
Book
Call Number
GK 100 MOR 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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Someone to talk to: Getting good at feeling better

https://bcch.andornot.com/en/permalink/catalog124154
Conte, Paola, Sterling, Cheryl, Keay, Claire, Labay, Larissa. Washington, DC: Magination Press , 2017.
Material Type
Book
Call Number
JUNIOR CC 300 CON 2017
Availability
1 copy, 1 available
Someone To Talk To is a straightforward and interactive guide to help children through the therapy process. It is an invaluable therapy accompaniment that covers what to expect, how to prepare, and tips for wrapping up.; Also included are separate introductions for parents and caregivers and for ch…
Author
Conte, Paola
Sterling, Cheryl
Keay, Claire
Labay, Larissa
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2017
Physical Description
Paperback; [64p.]
Subject
Children's Emotions
Individual Therapy
Abstract
Someone To Talk To is a straightforward and interactive guide to help children through the therapy process. It is an invaluable therapy accompaniment that covers what to expect, how to prepare, and tips for wrapping up.
Also included are separate introductions for parents and caregivers and for children, with more information about therapy, and how and why to use this book and its activities.
ISBN
9781433826726
Language
English
Material Type
Book
Call Number
JUNIOR CC 300 CON 2017

Copies

copy 1 BC Children's and Women's Family Library Available
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Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
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Survival guide: Personal care: men

https://bcch.andornot.com/en/permalink/catalog124105
Bastian, Don, Kinney, Tom, Garza, Autumn. Verona, WI: Attainment Company, Inc. , 2014.
Material Type
Kit
Call Number
YOUTH FM 275 BAS 2014
Availability
1 copy, 1 available
The Survival Guide Personal Care for Men covers 31 vital personal care activities. It includes basics like brushing teeth and taking showers as well as buying clothes, being stylish, and getting along with friends. It includes relevant activity sequences, two comprehension quizzes, and instructive …
Author
Bastian, Don
Kinney, Tom
Garza, Autumn
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2014
Physical Description
Spiralbound with 64 cards; 285p.
Subject
Young Adults - Life Transitions
Young Adults-Hygiene
Young Adults-Social Behaviour
Life Skills
Abstract
The Survival Guide Personal Care for Men covers 31 vital personal care activities. It includes basics like brushing teeth and taking showers as well as buying clothes, being stylish, and getting along with friends. It includes relevant activity sequences, two comprehension quizzes, and instructive photo essays of the activities featuring age-appropriate models.
ISBN
9781578618477
Language
English
Material Type
Kit
Call Number
YOUTH FM 275 BAS 2014

Copies

BC Children's and Women's Family Library Available
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Survival guide: Personal care: women

https://bcch.andornot.com/en/permalink/catalog124106
Garza, Autumn, Bastian, Don, Kinney, Tom. Verona, WI: Attainment Company, Inc. , 2014.
Material Type
Kit
Call Number
YOUTH FM 275 GAR 2014
Availability
1 copy, 1 available
The Survival Guide Personal Care for Women covers 35 vital personal care activities. It includes basics like brushing teeth and taking showers as well as buying clothes, being stylish, and getting along with friends. It includes relevant activity sequences, two comprehension quizzes, and instructiv…
Author
Garza, Autumn
Bastian, Don
Kinney, Tom
Place of Publication
Verona, WI
Publisher
Attainment Company, Inc.
Publication Date
2014
Physical Description
Spiralbound with 64 cards; 324p.
Subject
Young Adults - Life Transitions
Young Adults-Hygiene
Young Adults-Social Behaviour
Life Skills
Abstract
The Survival Guide Personal Care for Women covers 35 vital personal care activities. It includes basics like brushing teeth and taking showers as well as buying clothes, being stylish, and getting along with friends. It includes relevant activity sequences, two comprehension quizzes, and instructive photo essays of the activities featuring age-appropriate models.
ISBN
9781578618484
Language
English
Material Type
Kit
Call Number
YOUTH FM 275 GAR 2014

Copies

BC Children's and Women's Family Library Available
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Taking care of myself for teenagers and young adults with ASD: Personal health, grooming, relationships & sex

https://bcch.andornot.com/en/permalink/catalog123048
Wrobel, Mary, Reilly, Patricia, Rothamer, Allison. Future Horizons, Inc. , 2017. 2nd ed.
Material Type
Book
Call Number
FM 272 WRO 2017
Availability
1 copy, 1 available
Written for teenagers and young adults with Autism Spectrum Disorders (ASD), this instructional book is also for parents, instructors, and therapists to help teens on the autism spectrum.; The information is written in an easy-to-understand manner with simple how-to lists. This book is geared for u…
Alternate Title
Taking care of myself for teenagers and young adults with ASD: Personal health, grooming, relationships and sex
Author
Wrobel, Mary
Reilly, Patricia
Rothamer, Allison
Edition
2nd ed.
Publisher
Future Horizons, Inc.
Publication Date
2017
Physical Description
Softcover: 177 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Social Skills
Autism
Young Adults-Hygiene
Social Behaviour (includes boundaries)
Young Adults ? Social Behaviour
Abstract
Written for teenagers and young adults with Autism Spectrum Disorders (ASD), this instructional book is also for parents, instructors, and therapists to help teens on the autism spectrum.
The information is written in an easy-to-understand manner with simple how-to lists. This book is geared for use in an instructional or home setting for any teenager or young adult with ASD. Topics covered include: dressing for different events, feeling anxious in social situations, public versus private behaviors, staying healthy, anxiety, depression, and feeling suicidal, social media issues, sexual harassment, finding and keeping friends (including a boyfriend or girlfriend), safe and responsible sex, and deciding to have sex with a partner, and more.
ISBN
9781941765302
Language
English
Material Type
Book
Call Number
FM 272 WRO 2017

Copies

BC Children's and Women's Family Library Available
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Danger sédentarité: Vivre plus en bougeant plus

https://bcch.andornot.com/en/permalink/catalog114287
Carre, Francois. Paris, France: Cherche-Midi [Le] , 2013.
Material Type
Book
Call Number
GT 270 CAR 2013
Availability
1 copy, 1 available
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.; Une…
Alternate Title
[Danger sedentarite: Vivre plus en bougeant plus]
Author
Carre, Francois
Place of Publication
Paris, France
Publisher
Cherche-Midi [Le]
Publication Date
2013
Physical Description
Paperback, 194 p.
Subject
Older Adults-Fitness/Exercise
Exercise
Obesity
Weight Control
Abstract
La sédentarité tue sans bruit. Les conclusions scientifiques le prouvent, ne pas pratiquer d'exercice physique favorise le développement de nombreuses pathologies au pronostic grave, telles que l'obésité, le diabète, les maladies cardio-vasculaires ou encore les troubles musculo-squelettiques.
Une seule et simple thérapeutique préventive et curative aux multiples effets bénéfiques : bouger!
À travers six portraits d'hommes et de femmes, ce livre offre des conseils faciles à appliquer et adaptés à l'âge et au mode de vie.
ISBN
9782749135120
Language
French
Material Type
Book
Call Number
GT 270 CAR 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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J'aime pas ça! J'en veux encore!: Astuces et solutions pour des comportements alimentaires sains

https://bcch.andornot.com/en/permalink/catalog114642
Gagnier, Nadia, Gehami, Myriam. Montreal, QC: Les Editions La Presse , 2015.
Material Type
Book
Call Number
GK 260 GAG 2015
Availability
1 copy, 1 available
Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. B…
Alternate Title
[J aime pas ca! J en veux encore!: Astuces et solutions pour des comportements alimentaires sains]
Author
Gagnier, Nadia
Gehami, Myriam
Place of Publication
Montreal, QC
Publisher
Les Editions La Presse
Publication Date
2015
Physical Description
Paperback, 191 p.
Subject
Children's Health-Diet/Nutrition
Abstract
Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. Besoins alimentaires, comportement à table, faim et rassasiement, image corporelle et estime de soi, troubles de l'alimentation.
ISBN
9782897052492
Language
French
Material Type
Book
Call Number
GK 260 GAG 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Helping your child with extreme picky eating: A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders

https://bcch.andornot.com/en/permalink/catalog122461
Rowell, Katja, McGlothlin, Jenny. Oakland, CA: New Harbinger Publications, Inc. , 2016.
Material Type
Book
Call Number
GK 260 ROW 2015
Availability
1 copy, 1 available
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
Author
Rowell, Katja
McGlothlin, Jenny
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
220 pages
Subject
Children's Health-Diet/Nutrition
Abstract
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.
ISBN
9781626251106
Language
English
Material Type
Book
Call Number
GK 260 ROW 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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When everything feels like the movies

https://bcch.andornot.com/en/permalink/catalog114355
Reid, Raziel. [Vancouver, BC?]: Arsenal Pulp Press , 2014.
Material Type
Book
Call Number
YOUTH GL 716 REI 2014
Availability
1 copy, 1 available
School is just like a film set: there's The Crew, who make things happen, The Extras who fill the empty desks, and The Movie Stars, whom everyone wants tagged in their Facebook photos. But Jude doesn't fit in. He's not part of The Crew because he isn't about to do anything unless it's court-appoint…
Author
Reid, Raziel
Place of Publication
[Vancouver, BC?]
Publisher
Arsenal Pulp Press
Publication Date
2014
Physical Description
Paperback, 171 p.
Subject
LGBT
Gay, Lesbian, Bisexual and Transgendered Issues
Young Adults
Abstract
School is just like a film set: there's The Crew, who make things happen, The Extras who fill the empty desks, and The Movie Stars, whom everyone wants tagged in their Facebook photos. But Jude doesn't fit in. He's not part of The Crew because he isn't about to do anything unless it's court-appointed; he's not an Extra because nothing about him is anonymous; and he's not a Movie Star because even though everyone knows his name like an A-lister, he isn't invited to the cool parties. As the director calls action, Jude is the flamer that lights the set on fire.
Before everything turns to ashes from the resulting inferno, Jude drags his best friend Angela off the casting couch and into enough melodrama to incite the paparazzi, all while trying to fend off the haters and win the heart of his favourite co-star Luke Morris. It's a total train wreck!
ISBN
9781551525747
Material Type
Book
Call Number
YOUTH GL 716 REI 2014

Copies

copy 1 BC Children's and Women's Family Library Available
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What do I need to eat during pregnancy?

https://bcch.andornot.com/en/permalink/catalog113683
[Vancouver, BC?]: BC Women's Hospital + Health Centre , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_WhatToEatDuringPregnancy_2015.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_PrenatalNutritionCounsel_2015_Oct.pdf
Material Type
Handout
Online
Call Number
BCW750
  2 URLs  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_WhatToEatDuringPregnancy_2015.pdf
http://www.cw.bc.ca/library/pdf/pamphlets/BCW750_PrenatalNutritionCounsel_2015_Oct.pdf
Website Notes
Click on the links above to view/print the pamphlet
Link 1 is single pamphlet; link 2 is set of three.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2015
Physical Description
PDF files; 1 p.
Subject
Prenatal Care-Diet/Nutrition
Breastfeeding
Language
English
Material Type
Handout
Online
Call Number
BCW750
URLs
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Soft foods for easier eating cookbook: Easy-to-follow recipes for people who have chewing and swallowing problems

https://bcch.andornot.com/en/permalink/catalog111915
Woodruff, Sandra, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.
Material Type
Book
Call Number
FI 710 WOO 2010
Availability
1 copy, 1 available
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
Author
Woodruff, Sandra
Gilbert-Henderson, Leah
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
Softcover: 309 p.
Subject
Swallowing. Dysphagia
Diet
Feeding and Nutrition
Abstract
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like loss of appetite, altered taste, and heartburn. Offers recipes for whole-foods blenderized tube feeding formulas and liquid diets.
Table of Contents:
Chapter 1: Who needs an easy-to-chew, soft, or smooth diet?
Chapter 2: Special considerations
Chapter 3: Stocking your pantry
Chapter 4: Choosing and using kitchen equipment
Chapter 5: Converting favorite recipes to a pureed texture
Chapter 6: Thickening liquids
Chapter 7: Keeping your diet healthy while meeting your special needs
The recipes
ISBN
9780757002908
Language
English
Material Type
Book
Call Number
FI 710 WOO 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Thinking thoughts and feeling feelings

https://bcch.andornot.com/en/permalink/catalog123556
Hendrix, Ryan, Palmer, Kari Zweber, Tarshsis, Nancy, Winner, Michelle Garcia. Santa Clara, CA: Think Social Publishing, Inc. , 2013.
Material Type
Book
Call Number
CF 110 HEN 2013a
Availability
1 copy, 0 available
Join us on the adventures of our four charming characters, Evan, Ellie, Jessie and Molly as they earn about thinking thoughts and feeling feelings.
Author
Hendrix, Ryan
Palmer, Kari Zweber
Tarshsis, Nancy
Winner, Michelle Garcia
Place of Publication
Santa Clara, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2013
Physical Description
Softcover: 31 pages.
Series
We thinkers! series / storybook 1
Subject
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
Join us on the adventures of our four charming characters, Evan, Ellie, Jessie and Molly as they earn about thinking thoughts and feeling feelings.
ISBN
9781936943074
Language
English
Material Type
Book
Call Number
CF 110 HEN 2013a

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Avant et après bébé: Exercices et conseils

https://bcch.andornot.com/en/permalink/catalog113293
Dumoulin, Chantale. Montréal: QC: Éditions du CHU Sainte-Justine , 2011.
Material Type
Book
Call Number
GG 270 DUM 2011
Availability
1 copy, 1 available
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.; -; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and…
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place of Publication
Montréal: QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2011
Physical Description
Paperback, 226 p.
Subject
Prenatal Care-Fitness
Women's Health-Fitness
Motherhood
Abstract
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.
-
Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and after pregnancy.
ISBN
9782896194261
Language
French
Material Type
Book
Call Number
GG 270 DUM 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Don't let your emotions run your life for teens: Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others

https://bcch.andornot.com/en/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011.
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011
Availability
1 copy, 1 available
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Author
Van Dijk, Sheri, MSW
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2011
Subject
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
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Untangled: Guiding teenage girls through the seven transitions into adulthood

https://bcch.andornot.com/en/permalink/catalog114802
Damour, Lisa. New York, NY: Ballantine Books , 2016.
Material Type
Book
Call Number
GL 800 DAM 2016
Availability
1 copy, 0 available
Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct -- and absolutely normal -- developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself…
Author
Damour, Lisa
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2016
Physical Description
Hardcover, 329 p.
Subject
Young Adults
Young Adults - Life Transitions
Abstract
Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct -- and absolutely normal -- developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions.
ISBN
9780553393057
Language
English
Material Type
Book
Call Number
GL 800 DAM 2016

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 20, 2024
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