Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 1 of 1.

Mother of all toddler books: An all-Canadian guide to your child's second and third years

https://bcch.andornot.com/en/permalink/catalog104769
Douglas, Ann. Etobicoke, ON: , 2002.
Material Type
Book
Call Number
GK 601 TOD 2002
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for yo…
Author
Douglas, Ann
Place of Publication
Etobicoke, ON
Publication Date
2002
Subject
Parenting
Parenting Toddlers
Abstract
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for you and your child; creative suggestions for arts and crafts projects and other activities that you and your toddler will enjoy doing together; comprehensive, medically-reviewed answers to all your toddler-related health questions; a directory of key Canadian parenting and pediatric health organizations; a list of Internet resources of interest to Canadian parents; Canadian immunization schedules, toddler growth charts, child safety checklists, and much more.
ISBN
1553350162
Language
English
Material Type
Book
Call Number
GK 601 TOD 2002
Show Less

A premie needs his mother: First steps to breastfeeding your premature baby

https://bcch.andornot.com/en/permalink/catalog111114
Morton, Jane. Palo Alto, Ca.: Breastmilk Solutions , 2008.
Material Type
Video
Call Number
GK 560 MOR 2008a
Availability
2 copies, 2 available
Designed for pre term mothers, Lactation Consultants and neonatal staff. Told mainly through the stories of mothers of premature babies, this DVD is a comprehensive guide to learning the benefits of breastmilk for the premature baby, hand expression and new techniques of breast pumping to increase …
Author
Morton, Jane
Place of Publication
Palo Alto, Ca.
Publisher
Breastmilk Solutions
Publication Date
2008
Physical Description
1 DVD: 35 mins.
Subject
Breastfeeding
Premature Infants
Intensive Care Units-Neonatal. Infants
Abstract
Designed for pre term mothers, Lactation Consultants and neonatal staff. Told mainly through the stories of mothers of premature babies, this DVD is a comprehensive guide to learning the benefits of breastmilk for the premature baby, hand expression and new techniques of breast pumping to increase production, transitioning the baby from tube feeding to breastfeeding, and successful breastfeeding at home. (In English and Spanish on the same DVD).
Language
English
Spanish
Material Type
Video
Call Number
GK 560 MOR 2008a

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Show Less

The family guide to getting over ocd: reclaim your life and help your loved one

https://bcch.andornot.com/en/permalink/catalog124128
Abramowitz, Jonathan S. New York, NY: Guildford Press , 2021.
Material Type
Book
Call Number
CD 810 ABR 2021
Availability
1 copy, 0 available
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
Author
Abramowitz, Jonathan S.
Place of Publication
New York, NY
Publisher
Guildford Press
Publication Date
2021
Physical Description
Paperback; 241p.
Subject
Obsessive-Compulsive Disorders
Abstract
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
ISBN
9781462541362
Language
English
Material Type
Book
Call Number
CD 810 ABR 2021

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 20, 2024
Show Less

Dr. Jack Newman's guide to breastfeeding

https://bcch.andornot.com/en/permalink/catalog121253
Newman, Jack, Pitman, Teresa. Collins , 2014. Revised edition.
Material Type
Book
Call Number
GK 560 NEW 2014
Availability
1 copy, 1 available
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. …
Author
Newman, Jack
Pitman, Teresa
Edition
Revised edition
Publisher
Collins
Publication Date
2014
Physical Description
Softcover; 383 pp.
Subject
Breastfeeding
Infant Feeding
Premature Infants
Abstract
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter: - How do I help my baby to get a good latch - How can I know if my baby is getting enough milk - How can I help him get more? - Can I avoid sore nipples? - Will my medication affect my baby? - How do I fit breastfeeding into my life when I'm so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the world's foremost lactation experts and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
ISBN
9781443410038
Language
English
Material Type
Book
Call Number
GK 560 NEW 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Strong mothers, strong sons: Lessons mothers need to raise extraordinary men

https://bcch.andornot.com/en/permalink/catalog123125
Meeker, Meg. Ballantine Books , 2015.
Material Type
Book
Call Number
GK 600 MEE 2015
Availability
1 copy, 1 available
Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice abo…
Author
Meeker, Meg
Publisher
Ballantine Books
Publication Date
2015
Physical Description
368 pages
Subject
Parenting
Abstract
Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice about:
? the need for mothers to exercise courage and be bolder and more confident about advising and directing their boys
? the crucial role mothers play in expressing love to sons in healthy ways so they learn to respect and appreciate women as they grow up
? the importance of teaching sons about the values of hard work, community service, and a well-developed inner life
? the natural traps mothers of boys often fall into?and how to avoid them
? the need for a mother to heal her own wounds with the men in her life so she can raise her son without baggage and limitations
? the best ways to survive the moments when the going gets tough and a mom?s natural ways of communicating?talking, analyzing, exploring?only fuel the fire.
ISBN
978-0345518101
Language
English
Material Type
Book
Call Number
GK 600 MEE 2015

Copies

BC Children's and Women's Family Library Available
Show Less

Mindful eating: A guide to rediscovering a healthy and joyful relationship with food

https://bcch.andornot.com/en/permalink/catalog113861
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2009.
Material Type
Book
CD
Call Number
EG 200 BAY 2009
Availability
2 copies, 2 available
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2009
Physical Description
Softcover, 240 p.
Subject
Mindfulness
Diet
Feeding and Nutrition
Abstract
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.
Notes
Includes a CD of guided exercises.
ISBN
9781590305317
Language
English
Material Type
Book
CD
Call Number
EG 200 BAY 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
Show Less

Kids' healthy lunchbox: Over 50 delicious and nutritious recipes for children of all ages

https://bcch.andornot.com/en/permalink/catalog112852
Hobday, Cara. North Vancouver, BC: Whitecap Books Ltd , 2007.
Material Type
Book
Call Number
BB 100 HOB 2007
Availability
1 copy, 1 available
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
Author
Hobday, Cara
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books Ltd
Publication Date
2007
Physical Description
Softcover: 95 p.
Subject
Food
Children's Health-Diet/Nutrition
Cookbooks
Abstract
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
ISBN
9781552858806
Language
English
Material Type
Book
Call Number
BB 100 HOB 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog113904
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 352 p.
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9780143188865
Language
English
Material Type
Book
Call Number
GK 600 KAN 2015

Copies

Copy 3 BC Children's and Women's Family Library Available
Show Less

Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog123067
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015b
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 280 pages
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9787309099058
Language
English
Chinese
Material Type
Book
Call Number
GK 600 KAN 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

One child, two languages: A guide for Early Childhood Educators of children learning English as a second language

https://bcch.andornot.com/en/permalink/catalog122491
Tabors, Patton O. Baltimore, MD: Paul H Brookes Publishing Company , 2008. 2nd.
Material Type
CD ROM
Book
Call Number
FM 235 TAB 2008
Availability
1 copy, 1 available
This research-based book provides tools to meet the needs of second language learners. Topics include:; Understanding the process of learning a second-language; Using current research; Using assessment techniques for children's first and second language; Improving literacy instruction; The book in…
Author
Tabors, Patton O.
Edition
2nd
Place of Publication
Baltimore, MD
Publisher
Paul H Brookes Publishing Company
Publication Date
2008
Physical Description
255 pages
Subject
Language/Communication
Abstract
This research-based book provides tools to meet the needs of second language learners. Topics include:
Understanding the process of learning a second-language
Using current research
Using assessment techniques for children's first and second language
Improving literacy instruction
The book includes a CD ROM with checklists and discussion guides for group learning.
ISBN
9781557669216
Language
English
Material Type
CD ROM
Book
Call Number
FM 235 TAB 2008

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

The PTSD survival guide for teens: Strategies to overcome trauma, build resilience, and take back your life

https://bcch.andornot.com/en/permalink/catalog124149
Raja, Sheela, Ashrafi, Jaya Raja. Oakland, CA: Instant Help Books , 2018.
Material Type
Book
Call Number
YOUTH CD 720 RAJ 2018
Availability
1 copy, 0 available
In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and…
Author
Raja, Sheela
Ashrafi, Jaya Raja
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2018
Physical Description
Paperback; [160p.]
Subject
Post-Traumatic Stress Disorder
Trauma Survivors
Young Adult-Self Help
Young Adults-Mental Health. Psychology
Abstract
In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships, even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms of PTSD and understand what kind of help is available to you.
ISBN
9781626259904
Language
English
Material Type
Book
Call Number
YOUTH CD 720 RAJ 2018

Copies

BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
Show Less

The dolphin way: A parent's guide to raising healthy, happy, and motivated kids without turning into a tiger

https://bcch.andornot.com/en/permalink/catalog113031
Kang, Shimi K. [Toronto, ON]: Penguin Random house , 2014.
Material Type
Book
Call Number
GK 600 KAN 2014
Availability
1 copy, 0 available
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral res…
  1 image  
Author
Kang, Shimi K.
Place of Publication
[Toronto, ON]
Publisher
Penguin Random house
Publication Date
2014
Physical Description
Hardcover: 316 p.
Subject
Parenting
Social Behaviour
Social Skills
Abstract
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success.
ISBN
9780670067565
Language
English
Material Type
Book
Status
Processing
Call Number
GK 600 KAN 2014

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Images
Show Less

Healing grief, finding peace: 101 ways to cope with the death of your loved one

https://bcch.andornot.com/en/permalink/catalog103686
Lagrand, Louis E. Sourcebooks , 2011.
Material Type
Book
Call Number
GV 250 LAG 2011
Availability
1 copy, 1 available
Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and - most importantly - how you adapt to the intense loss you've experienced. Grief coun…
Author
Lagrand, Louis E.
Publisher
Sourcebooks
Publication Date
2011
Physical Description
Paperback, 286 p.
Subject
Grief. Bereavement
Abstract
Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and - most importantly - how you adapt to the intense loss you've experienced. Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control - your own response to grief.
ISBN
9781402260391
Language
English
Material Type
Book
Call Number
GV 250 LAG 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Oh my baby, little one

https://bcch.andornot.com/en/permalink/catalog122260
Appelt, Kathi, Dyer, Jane (illustrator). Voyager Books/Harcourt , 2005.
Material Type
Book
Call Number
JUNIOR CD 420 APP 2005
Availability
1 copy, 1 available
When Baby Bird says good-bye to his mama at school each morning, he feels sad. Mama Bird feels sad, too. Sometimes it's hard to be apart. But as Mama Bird says, the love they share is with them always, keeping them close until the best part of the day--when they are together again
Author
Appelt, Kathi
Dyer, Jane (illustrator)
Publisher
Voyager Books/Harcourt
Publication Date
2005
Physical Description
Softcover ; [28 p.], illustrations
Subject
School
Separation and Loss
Separation Anxiety
Abstract
When Baby Bird says good-bye to his mama at school each morning, he feels sad. Mama Bird feels sad, too. Sometimes it's hard to be apart. But as Mama Bird says, the love they share is with them always, keeping them close until the best part of the day--when they are together again
ISBN
9780152060312
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 APP 2005

Copies

BC Children's and Women's Family Library Available
Show Less

Healthy food for babies and toddlers

https://bcch.andornot.com/en/permalink/catalog125108
Fordham, Henny, McNicholas, Shelagh (Illustrator). London, Eng.: Usborne Publishing Ltd. , 2008.
Material Type
Book
Call Number
GK 260 FOR 2008
Availability
1 copy, 1 available
Babies and toddlers need a healthy diet for their bodies and brains to develop properly and to give them the best chance of a long and healthy life. This easy-to-use guide is filled with nutritional information, recipe ideas, tips, techniques, and tactics to get children to eat well from birth, dur…
Author
Fordham, Henny
McNicholas, Shelagh (Illustrator)
Editor
Brooks, Felicity
Place of Publication
London, Eng.
Publisher
Usborne Publishing Ltd.
Publication Date
2008
Physical Description
Softcover; 96 pages
Subject
Children's Health-Diet/Nutrition
Cookbooks
Abstract
Babies and toddlers need a healthy diet for their bodies and brains to develop properly and to give them the best chance of a long and healthy life. This easy-to-use guide is filled with nutritional information, recipe ideas, tips, techniques, and tactics to get children to eat well from birth, during weaning, and up to the age of three.
ISBN
9780746078006
Language
English
Material Type
Book
Call Number
GK 260 FOR 2008

Copies

BC Children's and Women's Family Library Available
Show Less

A time to grieve: Meditations for healing after the death of a loved one

https://bcch.andornot.com/en/permalink/catalog106775
Staudacher, Carol. New York, NY: HarperCollins Publishers , 1994.
Material Type
Book
Call Number
GV 200 STA 1994
Availability
1 copy, 1 available
This book is a collection of comforting, down-to-earth thoughts and meditations, including the authentic voices of survivors, for anyone grieving the loss of a loved one.
Author
Staudacher, Carol
Place of Publication
New York, NY
Publisher
HarperCollins Publishers
Publication Date
1994
Physical Description
Softcover: 248 pages
Subject
Grief. Bereavement
Abstract
This book is a collection of comforting, down-to-earth thoughts and meditations, including the authentic voices of survivors, for anyone grieving the loss of a loved one.
ISBN
0-06-250845-8
Language
English
Material Type
Book
Call Number
GV 200 STA 1994

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

One bite at a time: Nourishing recipes for cancer survivors and their friends

https://bcch.andornot.com/en/permalink/catalog110930
Katz, Rebecca. Berkeley, CA: Celestial arts , 2008. Second Ed.
Material Type
Book
Call Number
FE 260 KAT 2004
Availability
1 copy, 1 available
Nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurtu…
Author
Katz, Rebecca
Edition
Second Ed.
Place of Publication
Berkeley, CA
Publisher
Celestial arts
Publication Date
2008
Physical Description
Paperback, 160 p. : ill.
Subject
Cancer-Nutritional Support. Cachexia
Cookbooks
Cancer-Coping
Abstract
Nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
ISBN
9781587613272
Language
English
Material Type
Book
Call Number
FE 260 KAT 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

One without the other: Stories of unity through diversity and inclusion

https://bcch.andornot.com/en/permalink/catalog120197
Moore, Shelley. Winnipeg, MB: Portage & Main Press , 2016.
Material Type
Book
Call Number
GN 60 MOO 2016
Availability
1 copy, 1 available
In One Without the Other: Stories of Unity Through Diversity and Inclusion, Shelley Moore explores the changing landscape of inclusive education. Presented through real stories from her own classroom experience, this passionate and creative educator tackles such things as inclusion as a philosophy …
Author
Moore, Shelley
Place of Publication
Winnipeg, MB
Publisher
Portage & Main Press
Publication Date
2016
Physical Description
Softcover, 90 p.
Subject
Inclusion
Abstract
In One Without the Other: Stories of Unity Through Diversity and Inclusion, Shelley Moore explores the changing landscape of inclusive education. Presented through real stories from her own classroom experience, this passionate and creative educator tackles such things as inclusion as a philosophy and practice, the difference between integration and inclusion, and how inclusion can work with a variety of students and abilities. Explorations of differentiation, the role of special education teachers and others, and universal design for learning all illustrate the evolving discussion on special education and teaching to all learners. This book will be of interest to all educators, from special ed teachers, educational assistants and resource teachers, to classroom teachers, administrators, and superintendents.
ISBN
9781553796589
Language
English
Material Type
Book
Call Number
GN 60 MOO 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Living a healthy life with chronic pain

https://bcch.andornot.com/en/permalink/catalog122278
Webster, Lisa, Holman, Halsted, Laurent, Diana, Minor, Marian. Boulder, CO: Bull Publishing Company , 2015.
Material Type
Book
Call Number
FM 830 WEB 2015
Availability
2 copies, 2 available
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living…
Author
Webster, Lisa
Holman, Halsted
Laurent, Diana
Minor, Marian
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2015
Physical Description
Softcover ; vii, 366 p., 1 CD
Subject
Chronic Pain
Abstract
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living with pain every day. To help you discover strategies and skills that will make a difference, this book emphasizes four concepts:
"1. Each person with chronic pain is unique. There is no one treatment or approach that is right for everybody.
"2. There are a number of things you can do to feel better. These things will not eliminate pain, but they will help you to better manage pain, and help you to become more active and more involved in life.
"3. With knowledge and experimentation, you are the best judge of which self-management tools and techniques are best for you.
"4. The responsibility for managing your chronic pain day-to-day rests with you, not anybody else. Many people can be of help to you ? your family and friends, your health care team. But, in the end, the responsibility for self-management is yours.
"Acknowledging that overcoming chronic pain is a daily challenge, this book provides you with the self-management tools to help you meet that challenge"--from Publisher
ISBN
9781936693771
Language
English
Material Type
Book
Call Number
FM 830 WEB 2015

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Birth partner: A complete guide to childbirth for dads, doulas, and all other labour companions

https://bcch.andornot.com/en/permalink/catalog112853
Simkin, Penny. [Boston, MA]: Harvard Common Press , 2013. 4th ed.
Material Type
Book
Call Number
GH 100 SIM 2013
Availability
1 copy, 1 available
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Author
Simkin, Penny
Edition
4th ed.
Place of Publication
[Boston, MA]
Publisher
Harvard Common Press
Publication Date
2013
Physical Description
Softcover: 382 p.
Subject
Pregnancy/Childbirth. Obstetrics
Postnatal Care
Prenatal Care
Abstract
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
ISBN
9781558328198
Language
English
Material Type
Book
Call Number
GH 100 SIM 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

20 records – page 1 of 1.