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Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
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Superfood smoothies: 100 delicious, energizing & nutrient-dense recipes

https://bcch.andornot.com/en/permalink/catalog125012
Morris, Julie. New York, NY: Sterling Publishing Co. , 2013.
Material Type
Book
Call Number
BB 220 MOR 2013
Availability
1 copy, 1 available
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culina…
Author
Morris, Julie
Place of Publication
New York, NY
Publisher
Sterling Publishing Co.
Publication Date
2013
Physical Description
Hardcover; 198 pages
Subject
Cookbooks
Abstract
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
ISBN
9781454905592
Language
English
Material Type
Book
Call Number
BB 220 MOR 2013

Copies

BC Children's and Women's Family Library Available
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Kids' healthy lunchbox: Over 50 delicious and nutritious recipes for children of all ages

https://bcch.andornot.com/en/permalink/catalog112852
Hobday, Cara. North Vancouver, BC: Whitecap Books Ltd , 2007.
Material Type
Book
Call Number
BB 100 HOB 2007
Availability
1 copy, 1 available
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
Author
Hobday, Cara
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books Ltd
Publication Date
2007
Physical Description
Softcover: 95 p.
Subject
Food
Children's Health-Diet/Nutrition
Cookbooks
Abstract
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
ISBN
9781552858806
Language
English
Material Type
Book
Call Number
BB 100 HOB 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Feeding your anorexic adolescent: a meal-by-meal action plan with recipes and practical ideas for parents of teenagers with anorexia

https://bcch.andornot.com/en/permalink/catalog111632
Norton, Claire P. [United States of America]: Nutritpress , 2009.
Material Type
Book
Call Number
BB 520 NOR 2009
Availability
1 copy, 1 available
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
Author
Norton, Claire P.
Place of Publication
[United States of America]
Publisher
Nutritpress
Publication Date
2009
Physical Description
Softcover: 185 p.
Subject
Anorexia Nervosa
Eating Disorders
Cookbooks
Abstract
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
ISBN
9781607437918
Language
English
Material Type
Book
Call Number
BB 520 NOR 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Picture cookbook: No-cook recipes for the special chef

https://bcch.andornot.com/en/permalink/catalog110698
Dassonville, Joyce., McDow, Ehren. [Vancouver, BC]: Granville Island Publishing , 2008.
Material Type
Book
Call Number
JUNIOR BB 220 DAS 2008
Availability
1 copy, 1 available
This cookbook contains step-by-step picture instructions to help young children and individuals with special needs, or "special chefs", develop independence in the kitchen. It is for those who have little or no cooking experience and a limited ability to recognize and compensate for dangers in the …
  1 image  
Author
Dassonville, Joyce.
McDow, Ehren.
Place of Publication
[Vancouver, BC]
Publisher
Granville Island Publishing
Publication Date
2008
Physical Description
Paperback, 112 p. : ill.
Subject
Cookbooks
Developmental Disability
Nutrition
Abstract
This cookbook contains step-by-step picture instructions to help young children and individuals with special needs, or "special chefs", develop independence in the kitchen. It is for those who have little or no cooking experience and a limited ability to recognize and compensate for dangers in the kitchen.
ISBN
9781894694520
Language
English
Material Type
Book
Call Number
JUNIOR BB 220 DAS 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
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Gluten-Free gourmet cooks comfort foods: More than 200 recipes for creating old favorites with new flours

https://bcch.andornot.com/en/permalink/catalog110227
Hagman, Bette. New York, NY: Owl Books , 2004.
Material Type
Book
Call Number
FK 656 HAG 2004
Availability
1 copy, 1 available
This sixth title in Hagman's "Gluten-free" series follows up on volumes covering bread and dessert with recipes for everything from Fruited Dressing for Pork and Chicken and Four-Star Chili to Biscuits and Gravy, Microwave Chicken and Dumplings and Chocolate Pecan Cupcakes.
Author
Hagman, Bette
Place of Publication
New York, NY
Publisher
Owl Books
Publication Date
2004
Physical Description
Paperback, 316 p.
Subject
Gluten-Free Diet
Cookbooks
Abstract
This sixth title in Hagman's "Gluten-free" series follows up on volumes covering bread and dessert with recipes for everything from Fruited Dressing for Pork and Chicken and Four-Star Chili to Biscuits and Gravy, Microwave Chicken and Dumplings and Chocolate Pecan Cupcakes.
ISBN
0805078088
Language
English
Material Type
Book
Call Number
FK 656 HAG 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Complete gluten-free cookbook: 150 gluten-free, lactose-free recipes, many with egg-free variations

https://bcch.andornot.com/en/permalink/catalog109942
Washburn, Donna, Butt, Heather. [Toronto, ON]: Robert Rose , 2007.
Material Type
Book
Call Number
FK 656 WAS 2007
Availability
1 copy, 1 available
Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques f…
Author
Washburn, Donna
Butt, Heather
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2007
Physical Description
Paperback, 320 p. : ill.
Subject
Gluten-Free Diet
Celiac Sprue
Cookbooks
Food Allergies
Abstract
Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques for baking lactose-free and egg-free products, making the book helpful for those with other allergies
ISBN
9780778801580
Language
English
Material Type
Book
Call Number
FK 656 WAS 2007

Copies

Copy 1 BC Children's and Women's Family Library Lost Available
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The quiet gut cookbook: 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease

https://bcch.andornot.com/en/permalink/catalog113489
Berkeley, CA: Sonoma Press , 2015.
Material Type
Book
Call Number
FK 260 SON 2015
Availability
1 copy, 1 available
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook o…
Place of Publication
Berkeley, CA
Publisher
Sonoma Press
Publication Date
2015
Physical Description
Softcover: 271 p.
Subject
Cookbooks
Cooking
Irritable Bowel Syndrome. Spastic Colon
Food Preparation. Food Processing
Diet
Abstract
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money.
ISBN
9781942411017
Language
English
Material Type
Book
Call Number
FK 260 SON 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Ave Maria international celiac cookbook

https://bcch.andornot.com/en/permalink/catalog125104
Gabrych, Patricia. Winnipeg, MB: Gateway Rasmussen , 2021.
Material Type
Book
Call Number
FK 656 GAB 2021
Availability
2 copies, 2 available
Gluten-free international recipes for Celiac disease-friendly cooking.
Author
Gabrych, Patricia
Place of Publication
Winnipeg, MB
Publisher
Gateway Rasmussen
Publication Date
2021
Physical Description
Softcover; 74 pages
Subject
Gluten-Free Diet
Celiac Sprue
Cookbooks
Abstract
Gluten-free international recipes for Celiac disease-friendly cooking.
Language
English
Material Type
Book
Call Number
FK 656 GAB 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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200 best lactose-free recipes: From appetizers and soups to main courses and desserts

https://bcch.andornot.com/en/permalink/catalog110928
Main, Jan. [Toronto, ON]: Robert Rose , 2006.
Material Type
Book
Call Number
FK 650 MAI 2006
Availability
1 copy, 1 available
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
Author
Main, Jan
Place of Publication
[Toronto, ON]
Publisher
Robert Rose
Publication Date
2006
Physical Description
Paperback, 288 p. : ill.
Subject
Malabsorption Syndrome
Lactose Intolerance
Cookbooks
Children's Health-Diet/Nutrition
Abstract
A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
ISBN
9780778801351
Language
English
Material Type
Book
Call Number
FK 650 MAI 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Super simple cooking for kids: Learn to cook with 50 fun and easy recipes for breakfast, snacks, dinner, and more

https://bcch.andornot.com/en/permalink/catalog124867
Danen, Jodi. Emeryville, CA: Rockridge Press , 2020.
Material Type
Book
Call Number
JUNIOR BB 220 DAN 2020
Availability
1 copy, 1 available
Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these rec…
Author
Danen, Jodi
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
Softcover; 166 pages
Subject
Cookbooks
Abstract
Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these recipes with affordable tools and ingredients that are easy to find, and probably already in your kitchen!
Part of the Live-5-2-1-0 collection.
ISBN
9781647398071
Language
English
Material Type
Book
Call Number
JUNIOR BB 220 DAN 2020

Copies

BC Children's and Women's Family Library Available
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Eat well live well with IBS: High-fibre recipes and tips

https://bcch.andornot.com/en/permalink/catalog110927
Holt, Susanna. North Vancouver, BC: Whitecap Books , 2007.
Material Type
Book
Call Number
FK 550 HOL 2007
Availability
1 copy, 1 available
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
Author
Holt, Susanna
Place of Publication
North Vancouver, BC
Publisher
Whitecap Books
Publication Date
2007
Physical Description
Paperback, 192 p. : ill.
Subject
Irritable Bowel Syndrome. Spastic Colon
Cookbooks
Abstract
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
ISBN
1552858782
Language
English
Material Type
Book
Call Number
FK 550 HOL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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One bite at a time: Nourishing recipes for cancer survivors and their friends

https://bcch.andornot.com/en/permalink/catalog110930
Katz, Rebecca. Berkeley, CA: Celestial arts , 2008. Second Ed.
Material Type
Book
Call Number
FE 260 KAT 2004
Availability
1 copy, 1 available
Nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurtu…
Author
Katz, Rebecca
Edition
Second Ed.
Place of Publication
Berkeley, CA
Publisher
Celestial arts
Publication Date
2008
Physical Description
Paperback, 160 p. : ill.
Subject
Cancer-Nutritional Support. Cachexia
Cookbooks
Cancer-Coping
Abstract
Nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
ISBN
9781587613272
Language
English
Material Type
Book
Call Number
FE 260 KAT 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Goes down easy: Recipes to help you cope with the challenge of eating during cancer treatment

https://bcch.andornot.com/en/permalink/catalog110921
Mecklinger, Elise. [Toronto, ON]: Princess Margaret Hospital Foundation , 2006.
Material Type
Book
Call Number
FE 260 MEC 2006
Availability
1 copy, 1 available
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
Author
Mecklinger, Elise
Place of Publication
[Toronto, ON]
Publisher
Princess Margaret Hospital Foundation
Publication Date
2006
Physical Description
Paperback, 200 p. : ill.
Subject
Cancer-Nutritional Support. Cachexia
Cancer-Coping
Cookbooks
Abstract
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
ISBN
0978049608
Language
English
Material Type
Book
Call Number
FE 260 MEC 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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Légumineuses en folie: 100 recettes craquantes pour manger sante tous les jours

https://bcch.andornot.com/en/permalink/catalog114044
Taylor, Genevieve. Montreal, QC: Guy Saint-Jean , 2014.
Material Type
Book
Call Number
BB 250 TAY 2014
Availability
1 copy, 1 available
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et m…
Alternate Title
[Legumineuses en folie]
Author
Taylor, Genevieve
Place of Publication
Montreal, QC
Publisher
Guy Saint-Jean
Publication Date
2014
Physical Description
Softcover, 144 p.
Subject
Cookbooks
Nutrition
Abstract
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et même les desserts. Pas capricieuses pour deux sous, elles sont satisfaites dans les plats végétariens comme dans les plats à base de viande. Sèches, en boîte ou congelées, elles sont riches en fibres, en glucides et en protéines, en plus d?être une excellente source d?énergie. Alliées de votre coeur et complices de votre ligne, elles deviendront vite des incontournables. Débordant d?informations pratiques et de recettes colorées, Légumineuses en folie vous convaincra que manger santé est synonyme de cuisine inspirée et de convives époustouflés.
ISBN
9782894557242
Language
French
Material Type
Book
Call Number
BB 250 TAY 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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The kid-friendly ADHD & autism cookbook: The ultimate guide to the most effective diets

https://bcch.andornot.com/en/permalink/catalog122763
Compart, Pamela J., Laake, Dana. Beverly MA: Fair Winds , 2020. 3rd ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206
Material Type
Ebook
Call Number
FM 272 COM 2020b
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eat…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206
Alternate Title
Kid-friendly Attention deficit hyperactivity disorder and autism cookbook
Kid-friendly ADHD and autism cookbook
ADHD & autism cookbook
Kid-friendly ADHD & autism Cookbook :the ultimate guide to diets that work
Author
Compart, Pamela J.
Laake, Dana
Edition
3rd ed.
Place of Publication
Beverly MA
Publisher
Fair Winds
Publication Date
2020
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
ADD
Cookbooks
Abstract
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eaters, including those with texture issues.
The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references.
The book covers the following diets:
- Gluten-free, casein-free, soy-free;
- Feingold diet: low phenol, low salicylate diet;
- Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet;
- Anti-yeast/candida diets, or Body Ecology Diet;
- Low Oxalate Diet (LOD);
- FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols);
- Anti-inflammatory diet; Modified Atkins and paleo diet; and
- Rotation diet.
Includes more than 100 kid-friendly recipes, organized by their suitability to each specialty diet.
ISBN
9781631595523
Language
English
Material Type
Ebook
Call Number
FM 272 COM 2020b
URLs
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Healthy food for babies and toddlers

https://bcch.andornot.com/en/permalink/catalog125108
Fordham, Henny, McNicholas, Shelagh (Illustrator). London, Eng.: Usborne Publishing Ltd. , 2008.
Material Type
Book
Call Number
GK 260 FOR 2008
Availability
1 copy, 1 available
Babies and toddlers need a healthy diet for their bodies and brains to develop properly and to give them the best chance of a long and healthy life. This easy-to-use guide is filled with nutritional information, recipe ideas, tips, techniques, and tactics to get children to eat well from birth, dur…
Author
Fordham, Henny
McNicholas, Shelagh (Illustrator)
Editor
Brooks, Felicity
Place of Publication
London, Eng.
Publisher
Usborne Publishing Ltd.
Publication Date
2008
Physical Description
Softcover; 96 pages
Subject
Children's Health-Diet/Nutrition
Cookbooks
Abstract
Babies and toddlers need a healthy diet for their bodies and brains to develop properly and to give them the best chance of a long and healthy life. This easy-to-use guide is filled with nutritional information, recipe ideas, tips, techniques, and tactics to get children to eat well from birth, during weaning, and up to the age of three.
ISBN
9780746078006
Language
English
Material Type
Book
Call Number
GK 260 FOR 2008

Copies

BC Children's and Women's Family Library Available
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Gluten free by the sea

https://bcch.andornot.com/en/permalink/catalog111285
Dartmouth, NS: The Canadian Celiac Association Halifax Chapter , 2007. Silver Anniversary Edition.
Material Type
Book
Call Number
FK 656 GLU 2007
Availability
1 copy, 1 available
A selection of favourite gluten-free recipes from the Canadian Celiac Association Halifax Chapter. Suitable for those diagnosed with celiac disease and dermatitis herpetiformis.
Edition
Silver Anniversary Edition
Place of Publication
Dartmouth, NS
Publisher
The Canadian Celiac Association Halifax Chapter
Publication Date
2007
Physical Description
Spiralbound notebook: 150 p.
Subject
Gluten-Free Diet
Celiac Sprue
Cookbooks
Abstract
A selection of favourite gluten-free recipes from the Canadian Celiac Association Halifax Chapter. Suitable for those diagnosed with celiac disease and dermatitis herpetiformis.
Language
English
Material Type
Book
Call Number
FK 656 GLU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Hypoglycémie: 21 jours de menus

https://bcch.andornot.com/en/permalink/catalog114531
Leduc, Alexandra. Montreal, QC: Modus Vivendi , 2016.
Material Type
Book
Call Number
BB 230 LED 2016
Availability
1 copy, 1 available
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
Alternate Title
[Hypoglycemie: 21 jours de menus]
Author
Leduc, Alexandra
Place of Publication
Montreal, QC
Publisher
Modus Vivendi
Publication Date
2016
Physical Description
Paperback, 144 p., ill.
Series
Savoir Quoi Manger
Subject
Cookbooks
Feeding and Nutrition
Hypoglycemia
Sugar. High/Low Sugar Diets
Abstract
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !
Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.
Ce guide répond spécifiquement à vos besoins en vous permettant de :
comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;
stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;
bénéficier de recommandations claires pour conserver votre énergie tout au long
de la journée;
planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés
à votre rythme.
ISBN
9782895239093
Language
French
Material Type
Book
Call Number
BB 230 LED 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Super smoothies: La bible : 12 cures riches en fibres et en vitamines

https://bcch.andornot.com/en/permalink/catalog125013
Green, Fern. Paris, France: Marabout , 2016.
Material Type
Book
Call Number
BB 220 GRE 2016
Des recettes de smoothies aux multiples vertus : désintoxifier le corps, perdre du poids, avoir une belle peau, mieux digérer et dormir ou encore être moins anxieux.
Author
Green, Fern
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2016
Physical Description
Softcover, 159 pages
Subject
Cookbooks
Abstract
Des recettes de smoothies aux multiples vertus : désintoxifier le corps, perdre du poids, avoir une belle peau, mieux digérer et dormir ou encore être moins anxieux.
ISBN
9782501103350
Language
French
Material Type
Book
Call Number
BB 220 GRE 2016
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20 records – page 1 of 1.