Author

Hyman, Bruce M.

Pedrick, Cherry

Edition

3rd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2010

Physical Description

Softcover: 324 p.

Subject

Obsessive-Compulsive Disorders

Abstract

This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.

Table of Contents:

Chapter 1 What is OCD? Its many faces

Chapter 2 A closer look at OCD: Symptoms and causes

Chapter 3 What can be done? Treatment options

Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program

Chapter 5 Preparing for the challenge: Self-assessment

Chapter 6 Your intervention strategy: Exposure and response prevention

Chapter 7 Imaginal exposure: Facing your fears in your imagination

Chapter 8 Challenging your faulty beliefs: Cognitive restructuring

Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD

Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts

Chapter 11 Scrupulosity: When OCD gets religious

Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel

Chapter 13 Health anxiety: Hypochondriasis

Chapter 14 Hoarding OCD: When you have too much self

Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul

Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders

Chapter 17 It happens to children too: Helping your child with OCD

Chapter 18 OCD is a family affair: Working together to overcome OCD

Chapter 19 Where to get help: How to find a good therapist and other sources of support

Notes

24 June 2014. Andrea bought 2 replacement copies.

ISBN

9781572249219

Language

English

Material Type

Book

Call Number

CD 810 HYM 2010

Copies

Author

Zucker, Bonnie

Edition

2nd edition

Place of Publication

Waco, TX

Publisher

Prufrock Press, Inc.

Publication Date

2021

Physical Description

Softcover: 179 p.

Subject

Obsessive-Compulsive Disorders

Abstract

This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.

ISBN

9781593634292

Language

English

Material Type

Book

Call Number

YOUTH CD 810 ZUC 2021

Copies

Alternate Title

The anxiety and phobia workbook

Author

Bourne, Edmund J.

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

Softcover: x, 471 p.

Subject

Anxiety. Anxiety Disorders

Phobic Disorders

Obsessive-Compulsive Disorders

Anxiety

Abstract

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide

ISBN

9781626252158

Language

English

Material Type

Book

Call Number

CD 420 BOU 2015

Copies

Author

Schnackenberg, Nicole

Monzani, Benedetta

Jassi, Amita

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 237 pages

Subject

Obsessive-Compulsive Disorders

Abstract

The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.

The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.

The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.

ISBN

9781787751132

Language

English

Material Type

Book

Call Number

CD 800 SCH 2020

Copies

Author

Jassi, Amita

Corporate Author

National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover; 83 pages

Subject

Obsessive-Compulsive Disorders

Abstract

The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.

It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.

ISBN

9781785924569

Language

English

Material Type

Book

Call Number

YOUTH CD 800 NAT 2019

Copies

Author

Reuter, Tyson

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2019

Physical Description

Softcover; 149 pages

Subject

Obsessive-Compulsive Disorders

Abstract

Show your worries who?s boss―an OCD workbook for kids ages 6 to 11

If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.

Color, write, draw, and use your thinking skills to show your OCD who?s really in charge (and that?s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!

ISBN

9781641527972

Language

English

Material Type

Book

Call Number

JUNIOR CD 810 REU 2019

Copies

Author

Wells, Joe

Chandler, Richy K. [ill.]

Edition

Updated edition

Place of Publication

London, UK and Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2021

Physical Description

Paperback; [160p.]

Subject

Obsessive-Compulsive Disorders

Abstract

In this down-to-earth, fun and empowering book, Joe Wells talks about his teenage experience of OCD and all the coping mechanisms and treatment options that have worked for him. It's packed full of brilliant, honest advice for others struggling with this disorder, written by someone who understands what it's like to be a teen with OCD. This updated edition with all-new illustrations includes a brand-new chapter written 16 years later, detailing how Joe overcame his disorder and is now a successful comedian.

ISBN

9781787757776

Language

English

Material Type

Book

Call Number

YOUTH CD 810 WEL 2021

Copies

Author

Sedley, Ben

Coyne, Lisa

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2020

Physical Description

Softcover; 105 pages

Subject

Obsessive-Compulsive Disorders

Abstract

An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.

Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things?or not doing things?a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse?crazy? First, you aren?t alone?even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don?t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.

In Stuff That?s Loud, you?ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors

ISBN

9781684035366

Language

English

Material Type

Book

Call Number

YOUTH CD 810 SED 2020

Copies

Author

Abramowitz, Jonathan S.

Place of Publication

New York, NY

Publisher

Guildford Press

Publication Date

2021

Physical Description

Paperback; 241p.

Subject

Obsessive-Compulsive Disorders

Abstract

Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

ISBN

9781462541362

Language

English

Material Type

Book

Call Number

CD 810 ABR 2021

Copies

Author

McKenney, Katherine

Simpson, Annie

Stewart, S. Evelyn

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2019

Physical Description

xii, 252 p.

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention activities, as well as other cognitive-behavioral therapy (CBT) strategies. Each module includes vivid clinical vignettes, sample scripts, "tips and tricks" drawn from the authors' extensive experience, and numerous reproducible child and parent handouts and worksheets. Purchasers get access to a Web page where they can download and print additional copies of the reproducible materials, in color.

ISBN

9781462542031

Language

English

Material Type

Book

Call Number

CD 480 MCK 2019

Copies

Author

Creswell, Cathy

Parkinson, Monika

Thirlwall, Kerstin.

Willetts, Lucy

Southam-Gerow, Michael A.

Publisher

Guilford Publications

Publication Date

2019

Physical Description

Softcopy, 224 pages

Subject

Anxiety. Anxiety Disorders

Abstract

Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.

ISBN

9781462540808

Language

English

Material Type

Book

Call Number

CD 420 CRE 2019

Copies

Author

Abramowitz, Jonathan S.

Edition

2nd ed.

Place of Publication

London ; New York

Publisher

The Guilford Press

Publication Date

2018

Physical Description

Softcover; ix, 294 p.

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN

9781462529704

Language

English

Material Type

Book

Call Number

CD 810 ABR 2018

Copies

Author

Huebner, Dawn

Matthews, Bonnie (ill.)

Place of Publication

Washington, DC

Publisher

Magination Press

Publication Date

2007

Physical Description

Softcover; 96 p.: ill.

Series

What-to-do Guides for Kids

Subject

Obsessive-Compulsive Disorders

Picture Books

Abstract

This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and more appropriately respond to OCD's tricks, thoughts and urges.

Notes

Ages 6 - 12

ISBN

9781591478058

Language

English

Material Type

Book

Call Number

JUNIOR CD 810 HUE 2007

Copies

Author

Knaus, William J.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2014

Physical Description

Softcover ; viii, 285 pages

Subject

Cognitive Therapy

Anxiety. Anxiety Disorders

Abstract

"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, this evidence-based workbook can help you recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back.

"In this fully-revised second edition, William J. Knaus offers a step-by-step program and top tips from mental health professionals to help you overcome anxiety and get back to living a rich and productive life. You will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT)--two powerful and proven-effective methods for treating anxiety. This new edition also includes behavioral activation strategies to help you manage depression and other difficult emotions that can accompany anxiety"--from the book cover.

ISBN

9781626250154

Language

English

Material Type

Book

Call Number

CD 420 KNA 2014

Copies

Author

Hershfield, Jon

Place of Publication

Oakland, CA

Publisher

Instant Help Books

Publication Date

2021

Physical Description

Paperback; [136p.]

Subject

Obsessive-Compulsive Disorders

Young Adults-Self-Help

Cognitive Therapy

Abstract

In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully, without being slowed down by compulsions.

ISBN

9781684036363

Language

English

Material Type

Book

Call Number

YOUTH CD 810 HER 2021

Copies

Author

Clark, Sandra L.

Garland, E. Jane

Short, Christina

Corporate Author

Mood and Anxiety Disorders Clinic, BC Children's Hospital

Edition

2nd

Place of Publication

Vancouver, BC

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2022

Physical Description

Spiral bound, paperback, 8.5 x 11 in.: 92 pages

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

Abstract

Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".

ISBN

3213213213211

Language

English

Material Type

Book

Call Number

CD 420 CLA 2022

Copies

Author

Bains, George Ann

Bains, Paul

Gianoglio, Joe (ill.)

Place of Publication

Bloomington, IN

Publisher

AuthorHouse

Publication Date

2009

Physical Description

Paperback: 16 p. (ill.)

Subject

Anxiety. Anxiety Disorders

Picture Books

Anxiety

Abstract

This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.

ISBN

9781438985589

Language

English

Material Type

Book

Call Number

JUNIOR CD 420 BAI 2009

Copies

Author

Rice Doran, Patricia

Amabile, Christine L.

Tumminaro, Tiffany

Korbmacher, Heather

Pohlman, Diana

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover ; 160 p.

Subject

Neuropsychology

PANDAS

PANS

Obsessive-Compulsive Disorders

Streptococcus

Encephalitis

Abstract

Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and diagnosis of PANDAS and PANS, with treatment options and recommended strategies for supporting children at home, at school, and in community settings. The book covers key symptoms including OCD, tics, anxiety, sensory issues and personality changes, with practical advice on medical management, nutrition, lifestyle, and addressing social and behavioural needs. Each chapter also includes handy sidebars with key information to remember, and action steps for overcoming challenges, managing relapse, family self-care and providing children with the best possible support.

ISBN

9781785927683

Language

English

Material Type

Book

Call Number

FM 315 RIC 2019

Copies

Author

Biggs, Victoria

Place of Publication

London

Publisher

Jessica Kingsley Publishers

Publication Date

2014

Physical Description

soft cover; 216 page

Subjects

Movement disorders

Adolescent

Subject

Developmental Disability

Abstract

Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the author on how dyspraxia affects her now as an adult.

ISBN

9781849054744

Language

English

Material Type

Book

Call Number

YOUTH FM 270 BIG 2014

Copies

Alternate Title

Ten Steps to Reducing Your Child's Anxiety on the Autism Spectrum

Author

Garnett, Michelle

Attwood, Tony

Ford, Louise

Runham, Stefanie

Cook, Julia

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 255 pages

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Anxiety. Anxiety Disorders

Abstract

Recognising, expressing and understanding emotions helps young children make sense of their life experiences. Children diagnosed with autism can have significant difficulties with recognising and processing emotions which can lead to high levels of anxiety as they struggle to make sense of the unpredictable world around them.

The 'Fun with Feelings' programme is designed to help parents support their children with emotional regulation and to decrease anxiety. This guide is structured around 10 stages. The initial four stages prepare parents to implement the programme with their child. These stages help parents understand the causes of anxiety and provide practical strategies for creating a toolbox to reduce anxiety. The final six stages are used in conjunction with Having Fun with Feelings on the Autism Spectrum: A CBT Activity Book for Kids Age 4-8, allowing parents to support their child while working through the activity book.

Written by world-leading experts in the field, 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum provides the steppingstones for parents of young children with autism to better understand their child's emotional skill set and empower them to understand and articulate their feelings.

ISBN

9781787753259

Language

English

Material Type

Book

Call Number

FM 272 GAR 2020a

Copies