Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction…
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
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This illustrated book deals with the fightening prospect of going back to school and the inner worries of a little girl coming to terms with her anxiety. The books helps parents explain to their child what they are feeling and presents counselling techniques to help overcome anxious feelings.
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This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
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Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
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For all teachers and children, here are 160 ready-to-use lessons and reproducible worksheets to help children become aware of acceptable social behavior and develop proficiency in acquiring basic social skills.
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The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
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Les enfants anxieux sont en quelque sorte les otages de leurs peurs. Ils font tout ce qu'ils peuvent pour éviter les situations redoutées et posent sans cesse les mêmes questions angoissées. Pourtant, les réponses qu'on leur donne ne leur apportent pour ainsi dire aucun réconfort.
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Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other cows are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how …
BC Children's and Women's Family Library | Available |
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
BC Children's and Women's Family Library | Available |
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.; Coping with Tourette Syndrome includes forty ac…
BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 |
A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, …
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Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for thre…
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This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Using examples, illustrations and step-by-step activies, this interactive self-help book is a resource to help children learn the skills to fall asleep and stay asl…
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This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducationa…
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This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
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This skills manual, based on the curriculum taught to parents in the Parent Training Program at Duke Eating Disorders Program, is designed to give parents tools to manage their children's illness when their child is struggling with an eating disorder. It provides information on managing the disorde…
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Scaredy Squirrel would rather stay in his safe and familiar tree, following his carefully planned routine, than risk venturing out into the unknown. Until one day, something happens that is not part of his plan...
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