Author

Abramowitz, Jonathan S.

Edition

2nd ed.

Place of Publication

London ; New York

Publisher

The Guilford Press

Publication Date

2018

Physical Description

Softcover; ix, 294 p.

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.

ISBN

9781462529704

Language

English

Material Type

Book

Call Number

CD 810 ABR 2018

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4784924

Editor

Lewin, Adam B.

Storch, Eric A.

Publisher

Jessica Kingsley Publishers

Publication Date

2017

Physical Description

eBook (256 pages0

Subject

Obsessive-Compulsive Disorders

Abstract

Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals need in order to understand and treat childhood OCD. It covers origins, symptoms and related illnesses and explains how OCD is diagnosed. The book also suggests ways to maximise the outcomes of treatment, what to do when treatment doesn't work, and how to help manage OCD in children at school and in the home.

ISBN

9781784500269

Language

English

Material Type

Ebook

Call Number

CD 480 LEW 2017b

Author

Reuter, Tyson

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2019

Physical Description

Softcover; 149 pages

Subject

Obsessive-Compulsive Disorders

Abstract

Show your worries who?s boss―an OCD workbook for kids ages 6 to 11

If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.

Color, write, draw, and use your thinking skills to show your OCD who?s really in charge (and that?s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!

ISBN

9781641527972

Language

English

Material Type

Book

Call Number

JUNIOR CD 810 REU 2019

Copies

Alternate Title

Medikids

Author

Renfrew, Ruth

deLoache, Shawn

Editor

Quigley, Columba

Place of Publication

New York, NY

Publisher

Jumo

Publication Date

2018

Physical Description

Softcover; 16 p.

Series

Medikids

Subject

Obsessive-Compulsive Disorders

Abstract

Join Tia and Gabriel on their journey to explore how obsessive compulsive disorder (OCD) affects your behavior and emotions, and how to manage it.

Language

English

Material Type

Booklet

Call Number

JUNIOR CD 810 REN 2018

Copies

Author

Hyman, Bruce M.

Pedrick, Cherry

Edition

3rd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2010

Physical Description

Softcover: 324 p.

Subject

Obsessive-Compulsive Disorders

Abstract

This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.

Table of Contents:

Chapter 1 What is OCD? Its many faces

Chapter 2 A closer look at OCD: Symptoms and causes

Chapter 3 What can be done? Treatment options

Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program

Chapter 5 Preparing for the challenge: Self-assessment

Chapter 6 Your intervention strategy: Exposure and response prevention

Chapter 7 Imaginal exposure: Facing your fears in your imagination

Chapter 8 Challenging your faulty beliefs: Cognitive restructuring

Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD

Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts

Chapter 11 Scrupulosity: When OCD gets religious

Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel

Chapter 13 Health anxiety: Hypochondriasis

Chapter 14 Hoarding OCD: When you have too much self

Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul

Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders

Chapter 17 It happens to children too: Helping your child with OCD

Chapter 18 OCD is a family affair: Working together to overcome OCD

Chapter 19 Where to get help: How to find a good therapist and other sources of support

Notes

24 June 2014. Andrea bought 2 replacement copies.

ISBN

9781572249219

Language

English

Material Type

Book

Call Number

CD 810 HYM 2010

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695

Author

Mansueto, Charles S.

Vavrichek, Sherrie Mansfield

Golomb, Ruth Goldfinger

Raikes, Jennifer

Publisher

New Harbinger Publications

Publication Date

2019

Physical Description

eBook, 218 pages

Subject

Obsessive-Compulsive Disorders

Abstract

This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.

ISBN

9781684033652

Language

English

Material Type

Ebook

Call Number

CD 480 MAN 2019

Author

Jassi, Amita

Corporate Author

National and Specialist OCD, BDD, and Related Disorders Services for Young People, Maudsley Hospital

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover; 83 pages

Subject

Obsessive-Compulsive Disorders

Abstract

The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treatment including CBT and medication, and shows where to get help.

It increases awareness, provides solidarity for people with BDD, and alerts others to key signs and symptoms so they can prevent further suffering. It also includes a short section for families and professionals on what they can do to help, making this the go-to book for professionals and families to recommend to teens, as well an invaluable resource for young people themselves.

ISBN

9781785924569

Language

English

Material Type

Book

Call Number

YOUTH CD 800 NAT 2019

Copies

Author

Carney, Colleen E

Manber, Rachel

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2013

Physical Description

Softcover ; 181 p.

Subject

Sleep/Sleep Disorders

Cognitive Therapy

Abstract

"Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a noisy mind. Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue.So what do you do when your mind is spinning and your thoughts just won't stop?

"Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination - or having an overactive brain - on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep.

"Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication.

"This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading."--Provided by publisher.

Notes

Recommended by CCDP

ISBN

9781608826186

Language

English

Material Type

Book

Call Number

FM 900 CAR 2013

Copies

Author

Knaus, William J.

Edition

2nd ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2014

Physical Description

Softcover ; viii, 285 pages

Subject

Cognitive Therapy

Anxiety. Anxiety Disorders

Abstract

"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, this evidence-based workbook can help you recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back.

"In this fully-revised second edition, William J. Knaus offers a step-by-step program and top tips from mental health professionals to help you overcome anxiety and get back to living a rich and productive life. You will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT)--two powerful and proven-effective methods for treating anxiety. This new edition also includes behavioral activation strategies to help you manage depression and other difficult emotions that can accompany anxiety"--from the book cover.

ISBN

9781626250154

Language

English

Material Type

Book

Call Number

CD 420 KNA 2014

Copies

Alternate Title

The anxiety and phobia workbook

Author

Bourne, Edmund J.

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

Softcover: x, 471 p.

Subject

Anxiety. Anxiety Disorders

Phobic Disorders

Obsessive-Compulsive Disorders

Anxiety

Abstract

Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide

ISBN

9781626252158

Language

English

Material Type

Book

Call Number

CD 420 BOU 2015

Copies

Author

Rice Doran, Patricia

Amabile, Christine L.

Tumminaro, Tiffany

Korbmacher, Heather

Pohlman, Diana

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2019

Physical Description

Softcover ; 160 p.

Subject

Neuropsychology

PANDAS

PANS

Obsessive-Compulsive Disorders

Streptococcus

Encephalitis

Abstract

Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and diagnosis of PANDAS and PANS, with treatment options and recommended strategies for supporting children at home, at school, and in community settings. The book covers key symptoms including OCD, tics, anxiety, sensory issues and personality changes, with practical advice on medical management, nutrition, lifestyle, and addressing social and behavioural needs. Each chapter also includes handy sidebars with key information to remember, and action steps for overcoming challenges, managing relapse, family self-care and providing children with the best possible support.

ISBN

9781785927683

Language

English

Material Type

Book

Call Number

FM 315 RIC 2019

Copies

Author

Clark, David

Beck, Aaron

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2012

Physical Description

Paperback, 294 p.

Subject

Anxiety. Anxiety Disorders

Cognitive Therapy

Emotional Health

Abstract

If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.

ISBN

9781606239186

Language

English

Material Type

Book

Call Number

CD 420 CLA 2012

Copies

Author

Greenberger, Dennis

Padesky, Christine

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2016

Physical Description

Paperback, 341 p.

Subject

Emotional Health

Emotions

Cognitive Therapy

Abstract

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more.

Notes

Recommended by CCDP

ISBN

9781462520428

Language

English

Material Type

Book

Call Number

CA 200 GRE 2016

Copies

Author

Ganci, MAria

Publisher

LMD Publishing

Publication Date

2016

Physical Description

76 p.

Subject

Anorexia Nervosa

Eating Disorders

Abstract

Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refeeding their ill child to health. Parents have desperately asked for more information to help them understand anorexia?s grip on their child and to survive the intensity of the treatment. This book was written to give these parents the tools to help them ?see it through? to the end.

This skills-based manual clearly explains the treatment, providing invaluable information to help parents through each component. It outlines the obstacles and all the anorexic behaviors that will impede treatment and recovery. The aim of this manual is to ensure parents remain one step ahead of anorexia and that they ?hit the ground running.?

This book is a valuable resource for parents commencing FBT and for parents struggling during treatment. It offers clear, practical advice and empowers parents to confront whatever the illness throws at them. It is also an important resource for clinicians and will help them guide their families through treatment.

ISBN

9780994474605

Language

English

Material Type

Book

Call Number

BB 520 GAN 2016

Copies

Author

Clark, Sandra

Garland, E. Jane

Gregowoski, Noel

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

Edition

3rd

Place of Publication

[Vancouver, BC?]

Publisher

Children's and Women's Health Centre of BC

Publication Date

2018

Physical Description

Soft cover; 77 p.

Subject

Anxiety. Anxiety Disorders

Anxiety

TWD

Taming Worry Dragons

Abstract

Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon taming and trapping tools, including working with children and their parents on exposure therapy through Worry Dragon Challenge Ladders. The 3rd edition also includes therapist notes on the theoretical framework as well as therapist tips for implementation of this anxiety treatment program.

This new edition integrates updates to the TWD group therapy program in the BC Children's Hospital Mood and Anxiety Disorder Clinic which has been helping anxious children for over 20 years. Designed for group treatment, but can also be adapted for individual therapy. Use with TWD Children's Workbook and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.

For professionals, trained or in-training therapists in psychology, psychiatry, counselling psychology, clinical counselling and others.

This is part of the TWD series.

ISBN

1122334455667

Language

English

Material Type

Book

Call Number

CD 420 CLA 2018b

Copies

Author

Clark, Sandra

Garland, E. Jane

Gregorowski, Noel

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

Place of Publication

[Vancouver, BC?]

Publisher

Children's & Women's Health Centre of British Columbia

Publication Date

2018

Physical Description

Softcover; 95 p.

Subject

Anxiety. Anxiety Disorders

Fear

Anxiety

TWD

Taming Worry Dragons

Abstract

This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.

The manual includes session outlines and core content for each of the 10 sessions as well as Parent Activities which help parents to explore the impact of anxiety in their families and encourage them to experiment with new strategies. Detailed explanations and worksheets help parents to support children in undertaking systematic exposure therapy through Worry Dragon Challenge Ladders. Parents learn self-care and mindfulness skills to help them be more effective in managing anxiety and frustration in themselves and the family. Use with TWD Facilitator's Manual, Children's Workbook and Core "Taming Worry Dragons" book.

For professionals, patients, families. In the absence of a parent group, the manual may also be helpful for parents whose children are in individual or group therapy that is based on the TWD model of cognitive behavioural therapy.

This is part of the TWD series.

ISBN

4422114422111

Language

English

Material Type

Book

Call Number

CD 420 CLA 2018a

Copies

Author

Bellini, Scott

Edition

2nd

Place of Publication

Lenexa, KS

Publisher

AAPC Publishing

Publication Date

2016

Physical Description

Paperback: 279 p.

Subject

Autism Spectrum Disorder (includes Asperger Syndrome)

Autism

Social Skills

Relationships

Social Behaviour (includes boundaries)

Child Social Behaviour

Abstract

This book provides a series of lessons to help those who teach students with autism specturm disorders (ASD) to develop social relationships.

ISBN

9781942197164

Language

English

Material Type

Book

Call Number

FM 272 BEL 2016

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5747378

Author

Gladding, Samuel T.

Alderson, Kevin G.

Publisher

American Counseling Association

Publication Date

2019

Physical Description

eBook (139 pages)

Subject

Mental Disorders-Therapy

Abstract

This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approaches to counseling and how to choose; how to find a competent counselor; what questions you should ask before scheduling your first appointment; and how to determine if counseling is working.

ISBN

9781119602422

Language

English

Material Type

Ebook

Call Number

CD 200 GLA 2019

URL

http://www.cw.bc.ca/library/pdf/Pamphlets/BCCH1584_GivingMidazolamInTheCheek_2011.pdf

Website Notes

Please click on the link above to view file.

Corporate Author

BCCH Neurosciences Nursing Department

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2010

Physical Description

1 PDF file: p.1

Subject

Drug Therapy-Children

Seizure Disorders-Children

Seizure Disorders-Drug Therapy

Abstract

This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.

Language

English

Material Type

Pamphlet

Call Number

BCCH1584

Author

Vincent, Annick

Publisher

Juniper Publishing

Publication Date

2017

Physical Description

Softcover; 208 pages

Subject

Attention Deficit Disorder. Hyperactivity

Abstract

A practical guide on how to live with attention deficit hyperactivity disorder for adolescents and adults.

ADHD first manifests in childhood with symptoms of inattention, hyperactivity and impulsivity. The strategies to attenuate

the symptoms act like ?glasses for the brain?, helping with concentration and controlling fidgetiness. Did you know that over half of children affected by ADHD still show symptoms when they reach adulthood? That means they still need glasses and should know about the resources available for them as grown-ups. Relying on the latest research in the field, this book is an indispensable guide for all those who want to understand and find tools to better cope with ADHD. Accessible and packed with illuminating testimonials, it takes the reader step by step through the clinical symptoms, diagnostic approach and pharmacological treatments available for this neurodevelopmental problem. Thoroughly practical, this guide is also a treasure trove of practical tips and tricks to help adolescents and adults affected by ADHD to develop effective adaptive strategies to deal with the challenges they face from day to day.

ISBN

9781988002828

Language

English

Material Type

Book

Call Number

YOUTH FM 265 VIN 2017