Author

Siegel, Daniel J.

Bryson, Tina Payne

Place of Publication

New York

Publisher

Ballantine Books

Publication Date

2020

Physical Description

Softcover; 238 pages

Subject

Parenting

Abstract

One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.

But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.

Every child needs to feel what Siegel and Bryson call the Four S's:

- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.

- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.

- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.

- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!

Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape

ISBN

9781524797737

Language

English

Material Type

Book

Call Number

GK 600 SIE 2020

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6178168

Author

Ginsburg, Kenneth

Jablow, Martha

Edition

4th ed.

Publisher

American Academy of Pediatrics

Publication Date

2020

Subject

Parenting

Children Mental Health

Abstract

This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.

ISBN

9781610023870

Language

English

Material Type

Ebook

Call Number

GK 600 GIN 2020

Author

Faber, Joanna

King, Julie

Edition

First Scribner trade paperback edition

Place of Publication

New York, NY

Publisher

Scribner

Publication Date

2021

Physical Description

Softcover : 387 pages

Subject

Parenting

Relationships-Parent/Child

Communication

Abstract

From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.

Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication skills that will transform readers? relationships with children in their lives. In Part Two, Joanna and Julie answer specific questions and share relatable stories, offering practical tools for addressing issues such as homework hassles, sibling battles, digital dilemmas, problems with punishment, and more. Readers can turn directly to any topic of interest and find the help they need, with handy ?reminder pages.?

ISBN

9781982134143

Language

English

Material Type

Book

Call Number

GK 600 FAB 2021

Copies

Author

LaVigne, Melissa

Freitas, Irene [illustrator]

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2020

Physical Description

Softcover. 176 pages.

Subject

Play Therapy

Parenting

Abstract

Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!

What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the therapeutic benefits of play.

From strengthening your bond to decreasing their screen dependency, Play Therapy Activities offers a variety of simple exercises that can help improve your child's behavior, impulse control, self-awareness, and more. New to the idea of play therapy? This parent-friendly guide offers a comprehensive overview of the practice, as well as advice for making sure you and your child get the most out of your experiences together.

Play Therapy Activities provides:

. Open the play therapy toolbox; Discover how you can help your child hone certain skills and behaviors with arts and crafts, relaxation and breathing activities, and more.

. 101 Fun activities; Whether it's dancing, creating stories, or playing outside, discover on- and off-the-page activities (and tips!) for any number of occasions and moods.

. Play therapy revealed; Find out how and why play therapy is so effective, as well as the ways in which these activities can supplement actual play therapy.

. Bring fun and skill-building games home with Play Therapy Activities.

Notes

For children ages 3-9.

ISBN

9781647391263

Language

English

Material Type

Book

Call Number

CC 355 LAV 2020

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6223889

Author

Blackstone, Jann

Hill, David

Publisher

American Academy of Pediatrics

Publication Date

2020

Subject

Divorce

Parenting

Abstract

Parents going through separation or divorce are understandably worried about how the change in the family will affect their children This guide walks parents through all the factors they should consider and offers step-by-step guidance on how to work together to put their children first.

Language

English

Material Type

Ebook

Call Number

GK 605 BLA 2020

Author

Lafrance, Adele

Miller, Ashley

Carlson, Patrick [Ill.]

Place of Publication

New York, NY

Publisher

Routledge Taylor & Francis Group

Publication Date

2020

Physical Description

259 p.

Subject

Parenting

Abstract

What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to explore new ways of responding to your child that will help them calm down faster and boost their resilience to stress.

With a dose of humor and plenty of real-life examples, the authors will guide you to "build a bridge" into your child's world to make sense of their emotions and behavior. Sample scenarios and scripts are provided for you to customize based on your caregiving style and your child's personality. These are then followed by concrete support strategies to help you manage current and future situations in a way that leaves everyone feeling better. Chapters are organized by common kid-related issues so you can quickly find what's relevant to you.

Suitable for parents, grandparents, and other caregivers of children and pre-teens, as well as professionals working closely with families, What to Say to Kids When Nothing Seems to Work is an accessible resource for efficiently navigating the twists, turns, and sometimes total chaos of life with kids.

ISBN

9781138344631

Language

English

Material Type

Book

Call Number

GK 600 LAF 2020

Copies

Author

Dickins, Rosie

Meklemberg, Océane

Place of Publication

London, UK

Publisher

Usborne Publishing Ltd

Publication Date

2020

Physical Description

board book; colour illustrations; 15 pages

Series

Usborne lift-the-flap

Subject

Anatomy/Physiology-Atlases. Pictorial Works

Abstract

Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.

Part of the Live-5-2-1-0 collection.

ISBN

9781474950732

Language

English

Material Type

Book

Call Number

JUNIOR AC 05 DIC 2020

Copies

URL

https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps

Publisher

HealthLinkBC

Publication Date

2022

Subject

Pregnancy

Toddlers

Parenting

Child Health - Diet/Nutrition

Child Development

Childcare

Abstract

Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.

Language

English

Chinese

French

Arabic

Farsi (Persian)

Punjabi

Spanish

Tagalog

Material Type

Website

Online

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6002581

Author

Bryden, Pier

Szatmari, Peter

Place of Publication

Toronto, ON

Publisher

Simon & Schuster

Publication Date

2020

Subject

Mental Health

Mental Health/Illness

Parenting

Young Adults-Mental Health. Psychology

Children Mental Health

Abstract

"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.

"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.

"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.

ISBN

9781508257936

Language

English

Material Type

Ebook

Call Number

CD 100 BRY 2020b

Author

Bryden, Pier

Szatmari, Peter

Place of Publication

Toronto, ON

Publisher

Simon & Schuster

Publication Date

2020

Physical Description

Softcover ; ix, 271 p.

Subject

Mental Health

Mental Health/Illness

Parenting

Young Adults-Mental Health. Psychology

Children Mental Health

Abstract

"As parents, we worry about our children - about their physical health, performance at school, the types of friends they have, and, of course, their mental health. Every day seems to bring new and expanding issues and disorders and troubling statistics about the rise of mental illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory.

"Pier Bryden and Peter Szatmari, top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids - and their own experiences as parents - they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: anxiety, substance use disorders, eating disorders, sleep disorders, depression, trauma, suicidal thoughts and behaviors, psychosis, ADHD, and autism.

"The most important thing to remember as a parent is that you and your child are not alone and there is a lot you can do to improve your child's mental health. The road ahead isn't always easy or straightforward, but start here to learn how to advocate for your child's well-being"--from the inside front cover.

ISBN

9781508257929

Language

English

Material Type

Book

Call Number

CD 100 BRY 2020

Copies

Author

Schnackenberg, Nicole

Monzani, Benedetta

Jassi, Amita

Place of Publication

London, Eng.

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Softcover; 237 pages

Subject

Obsessive-Compulsive Disorders

Abstract

The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.

The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.

The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.

ISBN

9781787751132

Language

English

Material Type

Book

Call Number

CD 800 SCH 2020

Copies

Author

Greene, Ross W.

Edition

6th ed,

Place of Publication

New York, NY

Publisher

Harper

Publication Date

2021

Physical Description

Paperback: 254 p.

Subject

Anger

Child Behaviour

Parenting

Abstract

Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren?t attention-seeking, manipulative, or unmotivated, and their parents aren?t passive, permissive pushovers. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach to parenting.

Throughout this compassionate, insightful, and practical book, Dr. Greene provides a new conceptual framework for understanding their difficulties, based on research in the neurosciences. He explains why traditional parenting and treatment often don?t work with these children, and he describes what to do instead. Instead of relying on rewarding and punishing, Dr. Greene?s Collaborative Problem Solving model promotes working with explosive children to solve the problems that precipitate explosive episodes, and teaching these kids the skills they lack.

ISBN

9780063092464

Language

English

Material Type

Book

Call Number

CD 900 GRE 2021a

Copies

Author

Simon, Rachel E.

Grigni, Noah (illust.)

Place of Publication

London, UK

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2020

Physical Description

Hardcover, 94 pages

Subject

Young adults - Gender identity and expression

Abstract

This vibrant and beautifully illustrated book educates children about sex, gender, and relationships in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones, pregnancy, consent, sex, babies, relationships, and families, it uses gender-neutral language throughout and celebrates diversity in all its forms, including race, ethnicity, faith, bodies, gender, and sexuality. For use with children ages 8-12.

ISBN

9781787751736

Language

English

Material Type

Book

Call Number

JUNIOR GL 716 SIM 2020

Copies

Author

Zucker, Bonnie

Edition

2nd edition

Place of Publication

Waco, TX

Publisher

Prufrock Press, Inc.

Publication Date

2021

Physical Description

Softcover: 179 p.

Subject

Obsessive-Compulsive Disorders

Abstract

This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.

ISBN

9781593634292

Language

English

Material Type

Book

Call Number

YOUTH CD 810 ZUC 2021

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6203120

Author

Steinberg, Stacey

Publisher

Sourcebooks

Publication Date

2020

Subject

Parenting

Internet

Abstract

Growing Up Shared investigates the benefits and risks of sharing our kids' lives on social media, and will help any parent decide on the right path for their family to follow in the online world.

ISBN

9781492698128

Language

English

Material Type

Ebook

Call Number

GK 650 STE 2020

Author

Kang, Shimi K.

Place of Publication

Toronto, ON

Publisher

Viking Penguin Inc.

Publication Date

2020

Physical Description

320 pages

Subject

Parenting

Abstract

The Tech Solution is a to-the-point resource for parents and educators who want the best approach for raising kids in our digital world. It outlines all you need to know about the short-term and potential long-term consequences of tech use. Dr. Kang simplifies cutting edge neuroscience to reveal a new understanding around how we metabolize experiences with technology that will lay the foundation for lasting success. On top of that, she offers practical advice for tackling specific concerns in the classroom or at home, whether it's possible tech addiction, anxiety, cyberbullying, or loneliness. With her 6-week 6-step plan for rebalancing your family's tech diet, Dr. Kang will help your child build healthy habits and make smart choices that will maximize the benefits of tech and minimize its risks.

ISBN

9780735239548

Language

English

Material Type

Book

Call Number

GK 600 KAN 2020

Copies

Author

Packer, Alex J.

Place of Publication

Minneapolis, MN

Publisher

Free Spirit Publishing Inc.

Publication Date

2021

Physical Description

Softcover: 396 pages.

Subject

Young Adults Social Behaviour

Abstract

Empower teens to take charge of their digital lives.

Without avoiding the dark side of technology, this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being. Quizzes and exercises guide readers through the process of evaluating their relationships with their screens, social media, and tech in general.

With a frank and humorous approach to a timely topic, award-winning author Alex J. Packer, Ph.D., pulls back the curtain on the hidden aspects of the digital world and shares:

. Signs that screen time is affecting teens? bodies, brains, and relationships

. Tips for protecting their privacy, safety, and reputation.

. Ways social media and algorithms can distort their reality and sense of self

. Tools for finding life balance and resetting their screen scene

Slaying Digital Dragons is a call to action to make the choices that are right for teens. It doesn?t demand ditching smartphones or deactivating social media. Instead, it suggests strategies for playing favorite games and posting on favorite apps, while also doing good in the world and bringing joy and encouragement to others. It invites readers to join the resistance and learn how to thwart the manipulative forces trying to control and profit off their users. And it gives teens what they need to stay safe and take charge of their digital life.

Notes

Reading level grade 8.

Interest level ages 13 & up.

ISBN

9781631985966

Language

English

Material Type

Book

Call Number

YOUTH GL 850 PAC 2021

Copies

Author

Vincent, Annick

Edition

4th edition

Place of Publication

Toronto, ON

Publisher

Simon & Schuster

Publication Date

2022

Physical Description

Softcover; 61 pages

Subject

Attention Deficit Disorder. Hyperactivity

Abstract

Tom is eight years old and coping with Attention Deficit Hyperactivity Disorder. Through his imaginary journal, he shares his daily life with readers, helping young people, as well as parents and other caregivers, to better understand and cope with ADHD. Tom is endearing, and his journal is funny and imaginative. It brings his reality to life, with all its challenge ?challenges that are anything but imaginary. Packed with effective tips and practical advice for coping with ADHD, this book is an indispensable tool that will answer plenty of questions, regardless of your age!

ISBN

9781988002941

Language

English

Material Type

Book

Call Number

JUNIOR FM 265 VIN 2022

Copies

Alternate Title

Congrats your're having a teen

Author

Ginsburg, Kenneth R.

Place of Publication

Itasca, IL

Publisher

American Academy of Pediatrics

Publication Date

2023

Physical Description

Softcover; 336 pages

Subject

Parent-Young Adult Relationships

Parenting

Relationships-Parent/Child

Abstract

Congrats - you' re having a teen! No, really - congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!

The teen years may bring challenges. This book prepares you to meet those challenges as a family while staying firmly committed to raising a good person.

ISBN

9781610025980

Language

English

Material Type

Book

Call Number

GL 450 GIN 2023

Copies

URL

https://apps.apple.com/us/app/body/id1240093612

Corporate Author

Ggtude Ltd

Publication Date

2022

Physical Description

Mobile App

Subject

Obsessive-Compulsive Disorders

Cognitive Therapy

Abstract

The app focuses on positive body, body acceptance, distress, preoccupations with one?s appearance or perceived flaws. Features include: 15 free levels to learn and improve, 1 free daily training level, 500+ challenges including topics such as body-focused self-esteem, importance of appearance, shame, fear of being judged, the need to look perfect and more.

Language

English

Material Type

Online