Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
This information pamphlet is for women who are currently pregnant and have had a cesarean birth before.; Women who have had a baby by cesarean usually have a choice about how they will give birth to their next baby. They can plan to have another cesarean birth (called an elective or planned repeat …
Este cuadernillo informativo es para mujeres embarazadas que ya han tenido anteriorimente un bebé por cesárea.; Las mujeres que han tenido una cesárea usualmente tienen la opción de decidir cómo dar a luz a su próximo bebé. Pueden planear tener otro parto por cesárea (Parto por Cesárea Planeada; Re…
這本資訊手冊旨在為既往曾有過一次剖宮產分娩的孕期女性提供; 幫助。; 既往曾有過一…
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
This handout provides a checklist of items to bring when you are going to deliver a baby at BC Women's Hospital.
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do bot…
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
| Copy 2 BC Children's and Women's Family Library | Available |
We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
This handout is for people that have scoliosis and plan to give birth at BC Women's Hospital. It includes information on pain relief options during labour, for vaginal and cesarean section births.