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Helping children with low self-esteem: A guidebook

https://bcch.andornot.com/en/permalink/catalog108622
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2003.
Material Type
Kit
Call Number
CF 200 SUN 2003
Availability
1 copy, 1 available
Ruby hates herself so much that she often feels more like a piece of rubbish than a little girl. Sometimes Ruby feels so miserable that she wants to sleep and sleep and never wake up again. Then Ruby meets Dot and, over time, Dot helps Ruby to move from self-hate to self-respect. After a very impor…
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2003
Physical Description
Spiral bound, paperback; 91 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping Children with Feelings
Subject
Self-Concept (includes self-esteem)
Children's Emotions
Child Behaviour
Abstract
Ruby hates herself so much that she often feels more like a piece of rubbish than a little girl. Sometimes Ruby feels so miserable that she wants to sleep and sleep and never wake up again. Then Ruby meets Dot and, over time, Dot helps Ruby to move from self-hate to self-respect. After a very important dream, and help from Dot, Ruby finds her voice and her anger, and stands up to the bullies. She makes new friends and knows what it's like to feel happy for the first time in her life. The guidebook helps children who: don't like themselves or feel there is something fundamentally wrong with them; have been deeply shamed; have received too much criticism or haven't been encouraged enough; let people treat them badly because they feel they don't deserve better; do not accept praise or appreciation because they feel they don't deserve it; feel defeated by life, fundamentally unimportant, unwanted or unlovable; bully because they think they are worthless or think they are worthless because they are bullied; and, feel they don't belong or do not seek friends because they think no-one would want to be their friend.
Notes
This book is accompanied by the children's story book, Ruby and the rubbish bin. (ISBN 0863884709)
ISBN
0863884660
Language
English
Material Type
Kit
Call Number
CF 200 SUN 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
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Girls speak out: Support groups for young women with experiences of violence: Facilitator's guide

https://bcch.andornot.com/en/permalink/catalog114807
Godard, Louise, Cory, Jill, Armstrong, Naomi et all. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/girlsspeakout.pdf
Material Type
Online
Booklet
This resource provides information about violence and BC Women's Hospital and Health Centre, Girls Speak Out program, its curriculum and some recommended websites about this topic. It's aimed to support women with experiences of violence.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/girlsspeakout.pdf
Website Notes
Click on the link above to view/print.
Author
Godard, Louise
Cory, Jill
Armstrong, Naomi et all.
Editor
Sullivan, Lana
Pederson, Ann
Pigeon, Marguerite
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2016
Physical Description
PDF file, 129 p., ill.
Subject
Violence Prevention
Women's Health
Abstract
This resource provides information about violence and BC Women's Hospital and Health Centre, Girls Speak Out program, its curriculum and some recommended websites about this topic. It's aimed to support women with experiences of violence.
ISBN
0000000001234
Language
English
Material Type
Online
Booklet
URLs
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Anger management: A 10-week small-group counselling program for students in Grades 3-6

https://bcch.andornot.com/en/permalink/catalog106119
Crouch, Roxie J. Warminster, PA: Mar*Co Products, Inc. , 2000.
Material Type
Kit
Call Number
CA 250 CRO 2000
Availability
1 copy, 1 available
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Author
Crouch, Roxie J.
Place of Publication
Warminster, PA
Publisher
Mar*Co Products, Inc.
Publication Date
2000
Physical Description
Booklet 48p. : ill.; No-Temper Treasure Island Game; die and 8 playing pieces; 150 game cards.
Subject
Anger
Emotional Health
Children's Anger
Children's Emotions
Abstract
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
Notes
Includes the No-Temper Treasure Island game adaptable for classroom programs and individual counseling
ISBN
1575430959
Language
English
Material Type
Kit
Call Number
CA 250 CRO 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Getting a joint injection

https://bcch.andornot.com/en/permalink/catalog123263
Medical Day Unit, Department of Rheumatology. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Material Type
Online
Handout
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_JointInjectionPrepBook.pdf
Corporate Author
Medical Day Unit
Department of Rheumatology
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 51 p.
Subject
Medical Procedures
Children's Emotions
Abstract
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
Language
English
Material Type
Online
Handout
Images
URLs
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Welcome to procedures at BC Children's Hospital

https://bcch.andornot.com/en/permalink/catalog123264
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2021.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_GeneralProceduresPrepBook.pdf
Material Type
Online
Handout
This picture book prepares children for a procedure at BC Children's Hospital. Using simple language and photos, the story explains who the child will meet, and what will happen when they come to hospital. The book also includes links to videos, and what your child can expect if they stay overnight.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH_GeneralProceduresPrepBook.pdf
Alternate Title
General Procedures Prep Book with words
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 51 p.
Subject
Medical Procedures
Children's Emotions
Abstract
This picture book prepares children for a procedure at BC Children's Hospital. Using simple language and photos, the story explains who the child will meet, and what will happen when they come to hospital. The book also includes links to videos, and what your child can expect if they stay overnight.
Language
English
Material Type
Online
Handout
Images
URLs
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Helping children who bottle up their feelings: A guidebook

https://bcch.andornot.com/en/permalink/catalog108623
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000.
Material Type
Kit
Call Number
GK 720 SUN 2000
Availability
1 copy, 1 available
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself.…
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2000
Physical Description
Spiral bound, Paperback; 48 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping Children with Feelings
Subject
Children's Emotions
Children's Psychological Development
Abstract
Nevermind always carries on whatever happens! Each time something horrible happens to him he just tucks his feelings away and carries on with life. Find out what happens to Nevermind and how he begins to understand that his feelings do matter, how he learns to express them and stand up for himself. The guidebook will help children who: are trying to manage their too painful feelings by themselves; do not let themselves cry, protest or say that they are scared; are living with too many unresolved painful emotions from the past; have had disturbing, overwhelming or confusing experiences, which they have been unable to think through or feel through properly; are full of unexpressed feelings because expressing them feels far too dangerous; and, are full of unmourned grief.
Notes
Accompanied by the story book, A nifflenoo called Nevermind, (ISBN 0863884962)
ISBN
0863884571
Language
English
Material Type
Kit
Call Number
GK 720 SUN 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Helping children locked in rage or hate: A guidebook

https://bcch.andornot.com/en/permalink/catalog108625
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2003.
Material Type
Kit
Call Number
CA 250 SUN 2003
Availability
1 copy, 1 available
Hattie lives by herself on an island. Lots of people try to bring kindness to Hattie, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop trying and Hattie is very alone. With the help of the lapping water-over-her-toes, …
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2003
Physical Description
Spiral bound, paperback; 182 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping children with feelings
Subject
Anger
Children's Anger
Children's Emotions
Abstract
Hattie lives by herself on an island. Lots of people try to bring kindness to Hattie, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop trying and Hattie is very alone. With the help of the lapping water-over-her-toes, Hattie understands that because she'd been a very sad and frightened little girl in a too hard world, she had become hard too, so that the awful fear and the awful pain would go away. The guidebook is to help children who: hurt, hit, bite, smash, kick, shout, scream or who are out of control, hyperaroused or hyperactive; can only discharge their angry feelings in verbal or physical attacks, rather than being able to think about and reflect on what they feel; are angry because it is easier than feeling hurt or sad are locked in anger or rage because of sibling rivalry; are controlling and punitive; regularly defy authority or are diagnosed with a conduct disorder; commit cold acts of cruelty, hurt animals or do not cry any more; spoil, damage or destroy what others do or make create fear in others because they have locked away their own fears.
Notes
Accompanied by the story book, How Hattie hated kindness, (ISBN 086388461X)
ISBN
0863884652
Language
English
Material Type
Kit
Call Number
CA 250 SUN 2003

Copies

Copy 1 BC Children's and Women's Family Library Available
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Breathe, Think, Do with Sesame: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124819
Sesame Street. , 2022.
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://apps.apple.com/ca/app/breathe-think-do-with-sesame/id721853597
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
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Breathe, Think, Do with Sesame: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124820
Sesame Street. , 2022.
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Material Type
Online
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.sesameworkshop.ResilienceThinkBreathDo&hl=en_CA&gl=US
Corporate Author
Sesame Street
Publication Date
2022
Physical Description
Mobile App
Subject
Mindfulness
Children's Emotions
Parenting Toddlers
Abstract
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
Language
English
Material Type
Online
URLs
Show Less

Helping children who have hardened their hearts or become bullies: A guidebook

https://bcch.andornot.com/en/permalink/catalog108624
Sunderland, Margot, Armstrong, Nicky (illustrator). Oxon, UK: Speechmark , 2000.
Material Type
Kit
Call Number
BE 965 SUN 2000
Availability
1 copy, 1 available
Bipley is a warm cuddly creature, but someone has broken his heart. He feels so hurt that he decides it is just too painful to ever love again. When he meets some big tough Honks in the wood, they teach him how to harden his heart so that he doesn't have to feel hurt any more. Luckily Bipley meets …
Author
Sunderland, Margot
Armstrong, Nicky (illustrator)
Place of Publication
Oxon, UK
Publisher
Speechmark
Publication Date
2000
Physical Description
Spiral bound, paperback; 64 p. and picture book: paperback, col. ill.; (unpaged).
Series
Helping children with Feelings
Subject
Bullying
Children's Emotions
Child Behaviour
Abstract
Bipley is a warm cuddly creature, but someone has broken his heart. He feels so hurt that he decides it is just too painful to ever love again. When he meets some big tough Honks in the wood, they teach him how to harden his heart so that he doesn't have to feel hurt any more. Luckily Bipley meets some creatures that teach him how he can protect himself without hardening his heart. The guidebook will help childern who: bully or take revenge on others for the pain they have felt themselves
have become very defensive because something too painful has happened to them; have hardened their hearts because they have: been too hurt in love, met with too much harshness, witnessed parental violence, been repeatedly hit, been shamed or humiliated, or had too many experiences of not being responded to; think they have lost their parent's love to someone else and have hardened their heart.
Notes
Accompanied by the story book, A wibble called Bipley (and a few honks), ISBN 0863884946
ISBN
086388458X
Language
English
Material Type
Kit
Call Number
BE 965 SUN 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Preparing your child for surgery

https://bcch.andornot.com/en/permalink/catalog112395
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
English
Material Type
Pamphlet
Online
Call Number
BCCH1653
Images
URLs
Show Less

Preparing your child for surgery [Traditional Chinese]

https://bcch.andornot.com/en/permalink/catalog112479
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653TCh_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653TCh
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653TCh_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Chinese-Traditional
Material Type
Pamphlet
Online
Call Number
BCCH1653TCh
Images
URLs
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Preparing your child for surgery [Vietnamese]

https://bcch.andornot.com/en/permalink/catalog112480
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653V_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653V
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653V_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Vietnamese
Material Type
Pamphlet
Online
Call Number
BCCH1653V
Images
URLs
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Preparing your child for surgery [Chinese Simplified]

https://bcch.andornot.com/en/permalink/catalog112481
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653ChS_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653ChS
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653ChS_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Chinese-Simplified
Material Type
Pamphlet
Online
Call Number
BCCH1653ChS
Images
URLs
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Preparing your child for surgery [Punjabi]

https://bcch.andornot.com/en/permalink/catalog112483
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1653P
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1653P_PreparingYourChildForSurgery_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Children's Emotions
Children's Health-Surgery
Abstract
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Language
Punjabi
Material Type
Pamphlet
Online
Call Number
BCCH1653P
Images
URLs
Show Less

RegnaTales TI: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124807
Immersive Play. , 2020.
URL
https://apps.apple.com/ca/app/regnatales-ti/id1258477908
Material Type
Online
RegnaTales, The Illusionist, is the third in a series of apps and games designed to encourage players to learn and execute social responsibility through picking up skills related to anger management and social communication in a fun and engaging environment. Through gameplay, the child picks up ski…
  1 url  
URL
https://apps.apple.com/ca/app/regnatales-ti/id1258477908
Corporate Author
Immersive Play
Publication Date
2020
Physical Description
Mobile App
Subject
Children's Emotions
Anger
Child Social Behavior
Abstract
RegnaTales, The Illusionist, is the third in a series of apps and games designed to encourage players to learn and execute social responsibility through picking up skills related to anger management and social communication in a fun and engaging environment. Through gameplay, the child picks up skills in identifying emotions and feelings, perspective-taking, coping skills, empathy, pro-social skills and problem solving.
Language
English
Material Type
Online
URLs
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Calm Harm: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124808
Stem4. , 2023.
URL
https://apps.apple.com/ca/app/calm-harm/id961611581
Material Type
Online
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
  1 url  
URL
https://apps.apple.com/ca/app/calm-harm/id961611581
Corporate Author
Stem4
Publication Date
2023
Physical Description
Mobile App
Subject
Self Injurious Behaviour (Cutting)
Abstract
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
Price: $0.99
Language
English
Material Type
Online
URLs
Show Less

Calm Harm: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124809
Stem4. , 2023.
URL
https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US
Material Type
Online
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signpos…
  1 url  
URL
https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm&hl=en_US
Corporate Author
Stem4
Publication Date
2023
Physical Description
Mobile App
Subject
Self Injurious Behaviour (Cutting)
Abstract
Calm Harm provides some immediate techniques to help break the cycle of self-harm behaviours and explore underlying trigger factors; build a safety net of helpful thoughts, behaviours and access to supportive people; and provides the opportunity to journal and self-reflect. It also provides signposts to help.
Price: $0.99
Language
English
Material Type
Online
URLs
Show Less

How to support a woman in an abusive relationship

https://bcch.andornot.com/en/permalink/catalog112416
Women Abuse Response Program. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW935
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW935_HowToSupportWomanInAbusiveRelationship_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Women Abuse Response Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 3 p.
Subject
Abusive Relationships
Abusive Relationships-Coping
Emotional Health
Abstract
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW935
Images
URLs
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