Author

Hallowell, Edward M.

Ratey, John J.

Publisher

Ballantine Books

Publication Date

2012

Physical Description

186 p.

Subject

Attention Deficit Disorder. Hyperactivity

Abstract

Dr. Edward M. Hallowell and Dr. John J. Ratey, the authors of the seminal and bestselling books on ADHD Driven to Distraction and Delivered from Distraction, both have this 'variable attention trait.' ADHD 2.0 draws from the deep well of their personal and professional experiences as well as on the very latest research and science to provide both parents and adults who have ADHD with an arsenal of new strategies and lifestyle hacks for unlocking potential and thriving with this mercurial condition.

ISBN

9780399178740

Language

English

Material Type

Book

Call Number

FM 265 HAL 2020

Copies

URL

https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744

Author

Llewellyn, Clare

Syrad, Hayley

Publisher

The Experiment

Publication Date

2019

Physical Description

eBook (354 pages)

Subject

Children's Health-Diet/Nutrition

Abstract

One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.

ISBN

9781615195404

Language

English

Material Type

Ebook

Call Number

GK 260 LLE 2019

Author

Cardinal, Clifford

Garcia, Nelson

Publisher

Indigenous Story Studio

Publication Date

2013

Physical Description

graphic novel; 40 p.

Subject

Feeding and Nutrition

Public Health and Safety

Aboriginal Health

Abstract

This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.

Language

English

Material Type

Book

Call Number

YOUTH BB 200 KEE 2013

Copies

Alternate Title

Are you what you eat

Editor

Hildyard, Anne

Horobin, Wendy

Place of Publication

New York, NY

Publisher

DK

Publication Date

2015

Physical Description

Hardcover; 94 pages

Subject

Children's Health-Diet/Nutrition

Abstract

Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!

ISBN

9781465429445

Language

English

Material Type

Book

Call Number

JUNIOR GK 260 HIL 2015

Copies

Author

Edge, Julie

MacConville, Julia (ill.)

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2014

Physical Description

Softcover: 385 p.

Subject

Diabetes Mellitus Children

Diabetes

Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes

Abstract

Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks about the challenges of having diabetes and lets readers know how she can be helped and supported. This illustrated book is ideal for young people aged 7 upwards, as well as parents, friends, teachers and nurses. It is also an excellent starting point for family and classroom discussions.

ISBN

9781849054690

Language

English

Material Type

Book

Call Number

JUNIOR FL 800.5 EDG 2014

Copies

Author

Llewelyn Bower, Sylvia

Sharrett, Mary Kay

Plogsted, Steve

Edition

2nd Ed

Place of Publication

New York, NY

Publisher

demosHEALTH

Publication Date

2014

Physical Description

Paperback: 216

Subject

Celiac Sprue

Gluten-Free Diet

Abstract

Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevalent complications of celiac disease; cook and bake gluten free using delicious, easy-to-prepare recipes.

ISBN

9781936303632

Language

English

Material Type

Book

Call Number

FK 655 LLE 2014

Copies

Author

McCrindle, Louise S.

Bested, Alison C.

Place of Publication

Toronto, ON

Publisher

Robert Rose Inc.

Publication Date

2013

Physical Description

Softcover, 288 pages.

Subject

Fibrositis. Fibromyalgia

Nutrition-Directories. Resource Guides

Abstract

According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.

This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.

The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.

Part 1: Understanding Fibromyalgia. Causes, patient profile, symptoms, assessment tools, diagnosis

Part 2: Managing Fibromyalgia. SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies

Part 3: Fibromyalgia Diet Program. Step-by-step plan including shopping lists, shortcuts for meal preparation & meal schedules

Part 4: 125 Recipes for Breakfast, Lunch, Dinner & Snacks.

This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years.

ISBN

9780778804536

Language

English

Material Type

Book

Status

Family Support & Resource Centre

Call Number

FB 515 MCC 2013

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW667_DietForNausea_2016_March.pdf

Website Notes

Click link to view or print.

Corporate Author

BC Women's Hospital + Health Centre

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital + Health Centre

Publication Date

2016

Physical Description

PDF file, 2 p.

Subject

Pregnancy/Childbirth

Nausea

Diet

Notes

BCW667

Language

English

Material Type

Handout

Online

Call Number

BCW667

Author

Willard, Christopher

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2016

Physical Description

Softcopy, 249 pages

Subject

Mindfulness

Meditation

Abstract

A guide to introducing mindfulness into the lives of children and teenagers. Growing Up Mindful helps parents, educators, and counselors learn how to embody and share the skills of mindfulness that will empower our children with resilience throughout their lives. Includes more than 75 accessible exercises and practices.

ISBN

9781622035908

Language

English

Material Type

Book

Call Number

EG 225 WIL 2016

Copies

URL

http://www.cw.bc.ca/library/pdf/pamphlets/BCW690_%20HlthyEatDiab%20Pregnancy.pdf

Website Notes

Click the link to view or print.

Place of Publication

[Vancouver, BC?]

Publisher

BC Women's Hospital & Health Centre

Publication Date

2016

Physical Description

PDF file, 2 p.

Subject

Pregnancy in Diabetes. Gestational Diabetes

Pregnancy/Childbirth. Obstetrics

Diabetes

Abstract

This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.

Notes

BCW690

Language

English

Material Type

Handout

Online

Call Number

BCW690

Author

Rowell, Katja

McGlothlin, Jenny

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2016

Physical Description

220 pages

Subject

Children's Health-Diet/Nutrition

Abstract

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.

Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.

ISBN

9781626251106

Language

English

Material Type

Book

Call Number

GK 260 ROW 2015

Copies

Alternate Title

[Hypoglycemie: 21 jours de menus]

Author

Leduc, Alexandra

Place of Publication

Montreal, QC

Publisher

Modus Vivendi

Publication Date

2016

Physical Description

Paperback, 144 p., ill.

Series

Savoir Quoi Manger

Subject

Cookbooks

Feeding and Nutrition

Hypoglycemia

Sugar. High/Low Sugar Diets

Abstract

21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !

Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.

Ce guide répond spécifiquement à vos besoins en vous permettant de :

comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;

stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;

bénéficier de recommandations claires pour conserver votre énergie tout au long

de la journée;

planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés

à votre rythme.

ISBN

9782895239093

Language

French

Material Type

Book

Call Number

BB 230 LED 2016

Copies

URL

https://sayitfirst.ca/books/i-am-so-thirsty

Author

Parkhill, David

Parkhill, Mike [ill.]

Morrison, Kelvin [trans.]

Publisher

Government of Canada

Prince's Trust Canada

Children's Hospital Foundation of Manitoba

SayItFirst

Publication Date

2017

Series

An Ojibwe SayITFirst book

Subject

Diabetes Mellitus - Children

Abstract

Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.

Includes English translation, Ojibwe translation, and simplified Ojibwe pronunciation.

For ages 4-8.

ISBN

9781989200612

Language

English

Ojibwe

Material Type

Book

Call Number

ELEM FL 800.5 PAR 2017 OJ

Copies

Author

Parkhill, David

Parkhill, Mike [ill.]

Okimāsis, Jean [trans.]

Ratt, Solomon [trans.]

Publisher

Government of Canada

Publication Date

2017

Physical Description

Softcover

Series

A Plains Cree SayITFirst Book

Subject

Diabetes Mellitus - Children

Abstract

Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams

This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.

ISBN

9781927969809

Language

English

Plains Cree

Material Type

Book

Call Number

JUNIOR FL 800.5 PAR 2017 PL

Copies

URL

https://sayitfirst.ca/video/video-i-am-so-thirsty-in-saulteaux

Author

Parkhill, David

Parkhill, Mike [ill.]

Whitehead, Agnes [trans.]

Publisher

Government of Canada

Prince's Trust Canada

Children's Hospital Foundation of Manitoba

SayItFirst

Publication Date

2017

Series

A Saulteaux SayITFirst book

Subject

Diabetes Mellitus - Children

Abstract

Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.

Includes English translation, Saulteaux translation, and simplified Saulteaux pronunciation.

For ages 4-8.

ISBN

9781927969953

Language

English

Saulteaux

Material Type

Book

Call Number

JUNIOR FL 800.5 PAR 2017 SA

Copies

Author

Hopkins, Zoe

Nahuelpan, Amancay (ill.)

Publisher

Indigenous Story Studio

Publication Date

2012

Physical Description

graphic novel; 40 p.

Subject

Prenatal Care

Prenatal Care-Diet/Nutrition

Prenatal Care-Coping

Fetal Alcohol Syndrome/Fetal Alcohol Effects.

FAS/FAE

Infants

Infant Feeding

Aboriginal Health

Abstract

This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.

Language

English

Material Type

Book

Call Number

YOUTH GH 200 HOP 2012

Copies

Alternate Title

[J aime pas ca! J en veux encore!: Astuces et solutions pour des comportements alimentaires sains]

Author

Gagnier, Nadia

Gehami, Myriam

Place of Publication

Montreal, QC

Publisher

Les Editions La Presse

Publication Date

2015

Physical Description

Paperback, 191 p.

Subject

Children's Health-Diet/Nutrition

Abstract

Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. Besoins alimentaires, comportement à table, faim et rassasiement, image corporelle et estime de soi, troubles de l'alimentation.

ISBN

9782897052492

Language

French

Material Type

Book

Call Number

GK 260 GAG 2015

Copies

Author

Sotomayor, Sonia

Lopez, Rafael [ill.]

Place of Publication

New York, NY

Publisher

Penguin Random house

Publication Date

2019

Physical Description

Hardcover

Subject

Children's Health. Pediatrics

Autism Spectrum Disorder (includes Asperger Syndrome)

Diabetes

Asthma

Physical Disability. Physically Challenged

Blindness

Deafness

Dyslexia

Stuttering

Tourette Syndrome. Gilles De La Tourette Syndrome

Attention Deficit Disorder. Hyperactivity

Allergies

Down Syndrome

Abstract

Feeling different, especially as a kid, can be tough. But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.

In Just Ask, United States Supreme Court Justice Sonia Sotomayor celebrates the different abilities kids (and people of all ages) have. Using her own experience as a child who was diagnosed with diabetes, Justice Sotomayor writes about children with all sorts of challenges--and looks at the special powers those kids have as well. As the kids work together to build a community garden, asking questions of each other along the way, this book encourages readers to do the same: When we come across someone who is different from us but we're not sure why, all we have to do is Just Ask.

ISBN

9780525514121

Language

English

Material Type

Book

Call Number

JUNIOR GK 100 SOT 2019

Copies

Author

Scarlata, Kate

Place of Publication

New York, NY

Publisher

Hachette Book Group

Publication Date

2017

Physical Description

Softcover; 363 pages

Subject

Irritable Bowel Syndrome. Spastic Colon

Abstract

A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor

Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dé Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through:

Identifying FODMAPs and what foods contain them

Customizing your own gut-friendly plan to alleviate painful symptoms

Using an elimination diet to help determine your food triggers

Stocking your low-FODMAP pantry, with food lists and more

Easy, delicious recipes for every meal, with specific food reintegration tips

ISBN

9780738219349

Language

English

Material Type

Book

Call Number

FK 550 SCA 2017

Copies

Alternate Title

[Manger et bouger au feminin]

Author

Huot, Isabelle

Lavigueur, Josée

Place of Publication

Montreal, QC

Publisher

Les Éditions de l'Homme

Publication Date

2016

Physical Description

Paperback, 263 p., ill.

Subject

Women's Health-Hygiene

Women's Health-Diet/Nutrition

Women's Health-Fitness

Abstract

Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à passer à l'action grâce à ses programmes d'exercices ciblés, accessibles à toutes. Ce livre renferme tout ce dont vous avez besoin pour enfin rayonner de santé et vous sentir vraiment bien dans votre peau.

ISBN

9782761943956

2761943953

Language

French

Material Type

Book

Call Number

GG 260 HUO 2016

Copies