Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

20 records – page 1 of 1.

Antepartum: Partners in patient safety: Working together to keep you safe at BC Women's Hospital

https://bcch.andornot.com/en/permalink/catalog112062
Department of Quality, Safety & Outcome Improvement. [Vancouver, BC?]: BC Women's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW904_AP-PartnersInPatientSafety_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW904
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW904_AP-PartnersInPatientSafety_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Department of Quality, Safety & Outcome Improvement
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital
Publication Date
2013
Physical Description
PDF file: 4 p.
Subject
Patient Education
Patient Relations
Abstract
A pamphlet for women staying in the Antepartum Unit at BC Women's, with 8 points about how best to take an active role in your care.
Language
English
Material Type
Pamphlet
Online
Call Number
BCW904
Images
URLs
Show Less

Central venous line : What you need to know

https://bcch.andornot.com/en/permalink/catalog102673
Oncology/Haematology/BMT Department, Parenteral Therapy. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1041_CVLWhatYouNeedtoKnow.pdf
Material Type
Handout
Online
Call Number
BCCH1041
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
  1 image     1 url  
URL
http://www.cw.bc.ca/Library/pdf/Pamphlets/BCCH1041_CVLWhatYouNeedtoKnow.pdf
Alternate Title
CVL : What you need to know
Corporate Author
Oncology/Haematology/BMT Department
Parenteral Therapy
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 3 p.
Subject
Home Care Technology
Central Venous Catheter
Abstract
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1041
Images
URLs
Show Less

A child in pain: What health professionals can do to help

https://bcch.andornot.com/en/permalink/catalog111429
Kuttner, Leora. Bethel, CT: Crown House Publishing Ltd. , 2010.
Material Type
Book
Call Number
FM 800 KUT 2010
Availability
2 copies, 2 available
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
  1 image  
Author
Kuttner, Leora
Place of Publication
Bethel, CT
Publisher
Crown House Publishing Ltd.
Publication Date
2010
Physical Description
Paperback, 389 p.
Subject
Pain
Coping with Pain
Abstract
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management and recovery. This book comprehensively examines children's fears and anxieties that accompany their need for pain relief, and gives the professional the communication skills and words that can help calm these fears. This book is addressed to all disciplines, and is organized into three parts: Part I explores the scientific understanding of pain as a part of children s development; Part II explores pain treatments themselves, their efficacies and how to combine them for therapeutic impact; and Part III uses this understanding to help translate knowledge into clinical practice in three major arenas of pediatric health care and the general practice setting: the physicians office, the dentist's office, and in the hospital.
ISBN
9781845904364
Language
English
Material Type
Book
Call Number
FM 800 KUT 2010

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
Show Less

Eating disorders meal support: Helpful approaches for families

https://bcch.andornot.com/en/permalink/catalog112228
Provincial Specialized Eating Disorders Program for Children and Adolescents. [Vancouver, BC?]: Provincial Health Services Authority , 2012.
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Material Type
Video
Call Number
BB 500 EAT 2012
Availability
1 copy, 1 available
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
  1 image     1 url  
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Author
Provincial Specialized Eating Disorders Program for Children and Adolescents
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2012
Physical Description
DVD: 35 min.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are supported by research and can help meal times go more smoothly, with less anxiety and fewer arguments, and at the same time, help youth to complete their meals.
Parents and caregivers share their experiences with four stages of providing meal support: meal planning, meal preparation, supported eating, and post meal.
The video includes scenarios demonstrating how parents and caregivers can use the strategies presented to provide structure and support during meal times to youth at home.
Notes
NOTE: Replaces the 2006 version "Introduction to Effective Meal Support for Family & Friends"
Language
English
Material Type
Video
Call Number
BB 500 EAT 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
Show Less

Getting a handle on bladder control: Basic and advanced pelvic floor exercises

https://bcch.andornot.com/en/permalink/catalog111825
Lieblich, Pat, Wilson, Penny. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2011.
Material Type
CD
Audio
Call Number
FP 170 LIE 2011
Availability
2 copies, 2 available
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
  1 image  
Author
Lieblich, Pat
Wilson, Penny
Corporate Author
Continence Clinic
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2011
Physical Description
1 CD-Rom: 35 mins
Subject
Urinary Incontinence
Womens Health
Abstract
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating the pelvic floor, for a manual assessment of their pelvic floor muscles. This exercise CD can then be used at home to make your exercise sessions more fun and interesting. This CD is useful for any woman who is experiencing pelvic floor dysfunction, such as bladder or bowel control problems, or prolapse.
Language
English
Material Type
CD
Audio
Call Number
FP 170 LIE 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
Images
Show Less

Helpful hints: For starting and keeping up your breast milk supply when your baby is not breastfeeding

https://bcch.andornot.com/en/permalink/catalog108837
Lactation Services. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2015. 3rd.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW982_HelpfulHints_2015.pdf
Material Type
Handout
Online
Call Number
BCW982
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW982_HelpfulHints_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
Lactation Services
Edition
3rd
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2015
Physical Description
PDF file: 2 p.
Subject
Breastfeeding
Abstract
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
Language
English
Material Type
Handout
Online
Call Number
BCW982
Images
URLs
Show Less

Helping your child after dental treatment

https://bcch.andornot.com/en/permalink/catalog106248
Daycare Surgery and Emergency Departments. [Vancouver, BC?]: BC Children's Hospital , 2009.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1035_DentalTreatment_2009.pdf
Material Type
Handout
Online
Call Number
BCCH1035
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1035_DentalTreatment_2009.pdf
Website Notes
Click the link to view or print.
Corporate Author
Daycare Surgery and Emergency Departments
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2009
Physical Description
PDF file
Subject
Dental Care-Children
Home Care-Children
Tooth Extraction
Abstract
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
Language
English
Material Type
Handout
Online
Call Number
BCCH1035
Images
URLs
Show Less

Helping your child after strabismus repair

https://bcch.andornot.com/en/permalink/catalog121293
Ophthalmology Clinic. Vancouver, BC: BC Children's Hospital , 2021.
URL
http://www.bcchildrens.ca/Ophthalmology-site/Documents/Strabusmus%20Surgery%20Discharge%20form.pdf
Material Type
Handout
Online
This pamphlet explains what to expect after your child's strabismus repair surgery, and how to care for your child as they recover.
  1 image     1 url  
URL
http://www.bcchildrens.ca/Ophthalmology-site/Documents/Strabusmus%20Surgery%20Discharge%20form.pdf
Website Notes
Click on the above link to view.
Corporate Author
Ophthalmology Clinic
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2021
Physical Description
PDF file: 2 p.
Subject
Strabismus
Eye Surgery. Ophthalmic Surgery
Abstract
This pamphlet explains what to expect after your child's strabismus repair surgery, and how to care for your child as they recover.
Language
English
Material Type
Handout
Online
Images
URLs
Show Less

Helping your child manage medical and surgical procedures [Traditional Chinese]

https://bcch.andornot.com/en/permalink/catalog112460
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209TCh_HelpingYourChildManageSurgical_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCCH1209TCh
Written in Traditional Chinese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209TCh_HelpingYourChildManageSurgical_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Abstract
Written in Traditional Chinese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
Language
Chinese-Traditional
Material Type
Pamphlet
Online
Call Number
BCCH1209TCh
Images
URLs
Show Less

Helping your child manage medical and surgical procedures [Vietnamese]

https://bcch.andornot.com/en/permalink/catalog112461
Child Life Department. [Vancouver, BC?]: BC Children's Hospital , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209V_HelpingYourChildManageSurgical_2013.pdf
Material Type
Handout
Online
Call Number
BCCH1209V
Written in Vietnamese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1209V_HelpingYourChildManageSurgical_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Child Life Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Surgery-Coping
Abstract
Written in Vietnamese, this pamphlet includes helpful tips for parents about helping children cope with medical procedures and surgery.
Language
Vietnamese
Material Type
Handout
Online
Call Number
BCCH1209V
Images
URLs
Show Less

Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
URLs
Show Less

How can sucrose help my baby's pain?

https://bcch.andornot.com/en/permalink/catalog111625
Emergency Department. [Vancouver, BC?]: BC Children's Hospital , 2011.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf
Material Type
Handout
Online
Call Number
BCCH1585
Provides information to help parents make a choice about using Sucrose to manage infant pain.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1585_Sucrose_2011.pdf
Website Notes
Click the link to view or print.
Corporate Author
Emergency Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2011
Physical Description
PDF file: 1 p.
Subject
Pain
Infants
Pain Control-Complementary Therapies
Abstract
Provides information to help parents make a choice about using Sucrose to manage infant pain.
Language
English
Material Type
Handout
Online
Call Number
BCCH1585
Images
URLs
Show Less

Kids helping kids: A guide for children exposed to domestic violence

https://bcch.andornot.com/en/permalink/catalog109236
Hudson, Kareen, Rahman, Shahnaz, Penfold, Sue. [Vancouver, BC?]: BC Children's Hospital , 2005.
Material Type
Book
Call Number
CE 300 HUD 2005
Availability
3 copies, 3 available
This guide, intended for children aged five through twelve years, has been developed using children’s ideas, artwork and play. It shares children’s worries and feelings about living in violent homes.
  1 image  
Author
Hudson, Kareen
Rahman, Shahnaz
Penfold, Sue
Corporate Author
Mental Health Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2005
Physical Description
Paperback, 8.5 x 11 in.: 36 pages
Subject
Battering. Spouse Abuse. Partner Abuse/Domestic Violence
Battering. Spouse Abuse. Partner Abuse-Coping
Abusive Relationships-Coping
Domestic Abuse
Abstract
This guide, intended for children aged five through twelve years, has been developed using children’s ideas, artwork and play. It shares children’s worries and feelings about living in violent homes.
ISBN
097373891x
Language
English
Material Type
Book
Call Number
CE 300 HUD 2005

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Copy 4 BC Children's and Women's Family Library Available
Images
Show Less

Late, lost, and unprepared: A parents' guide to helping children with executive functioning

https://bcch.andornot.com/en/permalink/catalog111119
Cooper-Kahn, Joyce, Dietzel, Laurie C. [Bethesda, MD]: Woodbine House , 2008.
Material Type
Book
Call Number
GK 710 COO 2008
Availability
2 copies, 1 available
A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, …
  1 image  
Author
Cooper-Kahn, Joyce
Dietzel, Laurie C.
Place of Publication
[Bethesda, MD]
Publisher
Woodbine House
Publication Date
2008
Physical Description
Paperback: 217 p.
Subject
Children's Psychological Development
Child Development
Parenting
Young Adults
ADD
Abstract
A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, life-long success, whether a child has ADHD, autism, learning disabilities, or no specific diagnosis.
ISBN
9781890627843
Language
English
Material Type
Book
Call Number
GK 710 COO 2008

Copies

Copy 3 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 2 BC Children's and Women's Family Library Available
Images
Show Less

Maintenance for clubfoot: "Now you are walking" - 1 year to 3 years

https://bcch.andornot.com/en/permalink/catalog113684
[Vancouver, BC?]: BC Children's Hospital , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1905_ClubFootMaintenacne_1-3_2015_Oct.pdf
Material Type
Handout
Online
Call Number
BCCH1905
Explains the types of clubfoot, treatment including Botox, long term follow-up.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1905_ClubFootMaintenacne_1-3_2015_Oct.pdf
Website Notes
Click on the link above to print
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2015
Physical Description
PDF file; 2 p.
Subject
Clubfoot. Talipes
Foot/Ankle. Foot/Ankle Disorders
Abstract
Explains the types of clubfoot, treatment including Botox, long term follow-up.
Language
English
Material Type
Handout
Online
Call Number
BCCH1905
Images
URLs
Show Less

Maintenance for clubfoot: "Now you are walking" - 3 years and older

https://bcch.andornot.com/en/permalink/catalog113696
[Vancouver, BC?]: BC Children's Hospital , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1906ClubfootStretchMaintence3up_2015.pdf
Material Type
Handout
Online
Call Number
BCCH1906
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1906ClubfootStretchMaintence3up_2015.pdf
Website Notes
Click on the link above to print
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2015
Physical Description
PDF file; 2 p.
Subject
Clubfoot. Talipes
Foot/Ankle. Foot/Ankle Disorders
Language
English
Material Type
Handout
Online
Call Number
BCCH1906
Images
URLs
Show Less

Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894
Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Material Type
Online
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
  1 image     4 URLs  
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Author
Ross, Adrianne (Script and Voice)
Rubin, Wendy (Flute)
Samardziski, Goran (Sound Recorded by)
Mate, Rae (Cover Art)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2011
Subject
Meditation
Pregnancy/Childbirth. Obstetrics
Relaxation
Abstract
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.
*
Contents:
- Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.
- Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.
- Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.
- Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.
Language
English
Material Type
Online
Images
URLs
Show Less

A mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog122872
Stahl, Bob, Goldstein, Elisha. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Material Type
Ebook
Call Number
EG 220 STA 2019
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5846419
Author
Stahl, Bob
Goldstein, Elisha
Publisher
New Harbinger Publications
Publication Date
2019
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781684033560
Language
English
Material Type
Ebook
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2019
Images
URLs
Show Less

A Mindfulness-based stress reduction workbook

https://bcch.andornot.com/en/permalink/catalog111876
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.
Material Type
Kit
Call Number
EG 220 STA 2010
Availability
3 copies, 1 available
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
  1 image  
Author
Stahl, Bob
Goldstein, Elisha
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
Softcover: 212 p. and MP3 CD
Subject
Mind/Body
Meditation
Stress Reduction
Complementary Therapies
Stress
Anxiety
Stress Reduction Techniques
Anxiety. Anxiety Disorders
Relaxation
Abstract
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.
Also available as an eBook.
Notes
Recommended by CCDP
ISBN
9781572247086
Language
English
Material Type
Kit
Status
Family Support & Resource Centre
Call Number
EG 220 STA 2010

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Thursday, May 9, 2024
copy 3 BC Children's and Women's Family Library On Loan, due Friday, May 10, 2024
Copy 4 BC Children's and Women's Family Library Available
Images
Show Less

On bedrest? What you can do (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog111900
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW534ChS
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Pregnancy Complications
Abstract
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
Language
Chinese-Simplified
Material Type
Pamphlet
Online
Call Number
BCW534ChS
Images
URLs
Show Less

20 records – page 1 of 1.