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20 records – page 1 of 1.

Accessories for Circles teaching mat/wall chart

https://bcch.andornot.com/en/permalink/catalog106705
Champagne, Marklyn P., Walker-Hirsch, Leslie. Santa Barbara, CA: James Stanfield Publishing Company , 1993.
Material Type
Other
Call Number
CF 110 ACC 2018
Availability
2 copies, 2 available
Accessories to accompany the Circles mat/wall chart. Circles involves categorizing social roles and designating each of six colour circle with its associated Three "T's", Touch, Talk, and Trust. The Circles mat/wall chart is intended to provide a reinforcement activity to the video program: "Circle…
Author
Champagne, Marklyn P.
Walker-Hirsch, Leslie
Place of Publication
Santa Barbara, CA
Publisher
James Stanfield Publishing Company
Publication Date
1993
Physical Description
50 laminated people cards; 1 roll double-sided tape; 1 dry erase marker
Subject
Social Behaviour (includes boundaries)
Relationships
Social Skills
Child Social Behaviour
Young Adult Social Behaviour
Abstract
Accessories to accompany the Circles mat/wall chart. Circles involves categorizing social roles and designating each of six colour circle with its associated Three "T's", Touch, Talk, and Trust. The Circles mat/wall chart is intended to provide a reinforcement activity to the video program: "Circles, intimacy & relationships".
Language
English
Material Type
Other
Call Number
CF 110 ACC 2018

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
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Finger tips: A guide for teaching about female masturbation through understanding and video

https://bcch.andornot.com/en/permalink/catalog105935
Hingsburger, Dave, Haar, Sandra, Committee of 9 Women. Eastman, PQ: Diverse City Press , 2000.
Material Type
Kit
Call Number
GA 120 HIN 2000
Availability
1 copy, 1 available
The goal of the video is to give accurate information regarding sexuality and sexual expression. This is accomplished by the straightforward, private manner in which the narrator addresses the issues of: why a person masturbates; when and where it is appropriate to do so; and very concretely dem…
Author
Hingsburger, Dave
Haar, Sandra
Committee of 9 Women
Place of Publication
Eastman, PQ
Publisher
Diverse City Press
Publication Date
2000
Physical Description
1 DVD (19 min, 33 sec..) + 1 teaching guide (34p.)
Subject
Masturbation
Sex Education
Female Sexuality
Developmental Disability
Abstract
The goal of the video is to give accurate information regarding sexuality and sexual expression. This is accomplished by the straightforward, private manner in which the narrator addresses the issues of: why a person masturbates; when and where it is appropriate to do so; and very concretely demonstrates how to masturbate to orgasm.
Notes
Audience: advocates, counselling professionals, persons with disabilities
ISBN
1896230156
Language
English
Material Type
Kit
Call Number
GA 120 HIN 2000

Copies

Copy 2 BC Children's and Women's Family Library Available
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Grieving the child I never knew: A devotional companion for comfort in the loss of your unborn or newly born child

https://bcch.andornot.com/en/permalink/catalog107564
Wunnenberg, Kathe. Grand Rapids, MI: ZondervanPublishingHouse , 2001.
Material Type
Book
Call Number
GH 330 WUN 2001
Availability
1 copy, 1 available
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
Author
Wunnenberg, Kathe
Place of Publication
Grand Rapids, MI
Publisher
ZondervanPublishingHouse
Publication Date
2001
Physical Description
Hardcover, 157 p.
Subject
Coping with a Child's Death
Pregnancy Loss. Miscarriage.
Spirituality
Abstract
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
ISBN
0-310-22777-1
Language
English
Material Type
Book
Call Number
GH 330 WUN 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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The social skills picture book: Teaching play, emotion, and communication to children with autism

https://bcch.andornot.com/en/permalink/catalog108721
Baker, Jed E. Arlington, TX: Future Horizons, Inc. , 2001.
Material Type
Book
Call Number
FM 272 BAK 2001
Availability
1 copy, 1 available
Depicts, step by step, children demonstrating various social skills. Each skill is formatted sequentially, similar to a cartoon strip, with digital pictures of actual children combined with text and cartoon bubbles to denote what the children are saying - and sometimes thinking - as they engage in …
Author
Baker, Jed E.
Place of Publication
Arlington, TX
Publisher
Future Horizons, Inc.
Publication Date
2001
Physical Description
Hardcover: 197 p. (ill.)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Social Skills
Social Behaviour (includes boundaries)
Child Social Behaviour
Abstract
Depicts, step by step, children demonstrating various social skills. Each skill is formatted sequentially, similar to a cartoon strip, with digital pictures of actual children combined with text and cartoon bubbles to denote what the children are saying - and sometimes thinking - as they engage in the skill. Included are the right (and sometimes the wrong) way to act with accompanying text that enhances the learning experience. These pictures provide a means to compensate for the inherent difficulties many autistic individuals share. They make explicit what to do and say in social situations. In addition, by utilizing a picture format, they capitalize on students' visual processing strengths to facilitate attention and comprehension.
Notes
Reviewed by BCCH/BCW Health Professional on March 2013.
ISBN
1885477910
Language
English
Material Type
Book
Call Number
FM 272 BAK 2001

Copies

Copy 1 BC Children's and Women's Family Library Available
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Healing your grieving heart: 100 practical ideas: Compassionate advice and simple activities to help you through your loss

https://bcch.andornot.com/en/permalink/catalog124577
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
GV 250 WOL 2001d
Availability
1 copy, 1 available
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: 128 pages
Subject
Coping with Death
Grief. Bereavement
Abstract
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that living their lives can begin again.
ISBN
9781879651258
Language
English
Material Type
Book
Call Number
GV 250 WOL 2001d

Copies

BC Children's and Women's Family Library Available
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Manifest your magnificence: for kids

https://bcch.andornot.com/en/permalink/catalog122372
Howson, Susan, Polito, Mike (illustrator). Toronto, ON: Magnificent Creations , 2002.
Material Type
Other
Call Number
JUNIOR EG 225 HOW 2002
Availability
1 copy, 1 available
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
Author
Howson, Susan, Polito, Mike (illustrator)
Responsibility
written by Susan Howson ; illustrations by Mike Polito.
Place of Publication
Toronto, ON
Publisher
Magnificent Creations
Publication Date
2002.
Physical Description
64 affirmation cards
Subject
Mind/Body
Mindfulness
Anxiety
Abstract
A set of affirmation cards designed specifically to nurture a child's self-esteem. Each affirmation card carries a powerful message that when repeated, helps children think positively.
ISBN
9780973038002
Language
English
Material Type
Other
Call Number
JUNIOR EG 225 HOW 2002

Copies

BC Children's and Women's Family Library Available
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Guided mindfulness meditation series 1: A complete guided mindfulness meditation program

https://bcch.andornot.com/en/permalink/catalog124640
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Material Type
CD
Call Number
EG 225 KAB 2002
Availability
1 copy, 1 available
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-ren…
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs; 7 page study guide
Subject
Mindfulness
Meditation
Mind/Body
Abstract
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Now with this four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice on CD. We are not trying to actively achieve a state of deep relaxation―or any other state for that matter―while practicing mindfulness, he teaches. But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being of both body and mind.
Course objectives:
- Utilize body and mind meditations in daily practice
- Practice mindful yoga with clear, safe and simple instructions
- Describe the basic state of being which is present awareness
- Compare the results of unmoving, sitting meditation to a movement meditation such as mindful yoga
Notes
Recommended by CCDP
ISBN
978-1591793595
Language
English
Material Type
CD
Call Number
EG 225 KAB 2002

Copies

BC Children's and Women's Family Library Available
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Gluten-Free gourmet cooks comfort foods: More than 200 recipes for creating old favorites with new flours

https://bcch.andornot.com/en/permalink/catalog110227
Hagman, Bette. New York, NY: Owl Books , 2004.
Material Type
Book
Call Number
FK 656 HAG 2004
Availability
1 copy, 1 available
This sixth title in Hagman's "Gluten-free" series follows up on volumes covering bread and dessert with recipes for everything from Fruited Dressing for Pork and Chicken and Four-Star Chili to Biscuits and Gravy, Microwave Chicken and Dumplings and Chocolate Pecan Cupcakes.
Author
Hagman, Bette
Place of Publication
New York, NY
Publisher
Owl Books
Publication Date
2004
Physical Description
Paperback, 316 p.
Subject
Gluten-Free Diet
Cookbooks
Abstract
This sixth title in Hagman's "Gluten-free" series follows up on volumes covering bread and dessert with recipes for everything from Fruited Dressing for Pork and Chicken and Four-Star Chili to Biscuits and Gravy, Microwave Chicken and Dumplings and Chocolate Pecan Cupcakes.
ISBN
0805078088
Language
English
Material Type
Book
Call Number
FK 656 HAG 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Imagery and meditations for support during bed rest or pre-term labor

https://bcch.andornot.com/en/permalink/catalog110819
Bloome, Jennifer. Eagan, MN: Anji Inc. , 2004.
Material Type
CD
Audio
Call Number
GH 300 BLO 2004
Availability
1 copy, 1 available
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Author
Bloome, Jennifer
Place of Publication
Eagan, MN
Publisher
Anji Inc.
Publication Date
2004
Physical Description
Audio CD; 51:25 mins.
Subject
Pregnancy Complications
Meditation
Abstract
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1: Imagery for bed rest or pre-term labor; Track 2: White light general relaxation; Track 3: Favorite place relaxation.
ISBN
B000I0QMFO
Language
English
Material Type
CD
Audio
Call Number
GH 300 BLO 2004

Copies

Copy 1 BC Children's and Women's Family Library Available
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Wherever you go there you are: Mindfulness meditation in everyday life

https://bcch.andornot.com/en/permalink/catalog124657
Kabat-Zinn, Jon. New York, NY: Macmillan Audio , 2004. 10th ed.
Material Type
CD
Call Number
EG 220 KAB 2014
Availability
1 copy, 1 available
From the bestselling author of Full Catastrophe Living comes a brilliant work that explores the principles and practices of mindfulness. A simple and straightforward introduction to Buddhist meditation from one of the country's leading authorities on stress-reduction techniques, Wherever You Go The…
Author
Kabat-Zinn, Jon
Edition
10th ed.
Place of Publication
New York, NY
Publisher
Macmillan Audio
Publication Date
2004
Physical Description
3 CD set
Subject
Meditation
Spirituality
Mind/Body
Stress Reduction
Stress Reduction Techniques
Abstract
From the bestselling author of Full Catastrophe Living comes a brilliant work that explores the principles and practices of mindfulness. A simple and straightforward introduction to Buddhist meditation from one of the country's leading authorities on stress-reduction techniques, Wherever You Go There You Are has your personal transformation as its goal.
Dr. Kabat-Sinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients in his Stress Reduction Program at the University of Massachusetts Medical Center. Through mindfulness every moment counts, and by capturing the present and living fully within each moment as it happens, once can reduce anxiety, achieve inner peace, and enrich the quality of life.
Part inspiration, part study guide, Wherever You Go There You are blends stories, poems, and scientific observations with easy to follow instructions to a revolutionary new way of being, seeing, and living.
Notes
Recommended by CCDP.
ISBN
978-1593976217
Language
English
Material Type
CD
Call Number
EG 220 KAB 2014

Copies

BC Children's and Women's Family Library Available
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Wherever you go there you are: Mindfulness meditation in everyday life

https://bcch.andornot.com/en/permalink/catalog112082
Kabat-Zinn, Jon. New York, NY: Hyperion , 2005. 10th ed.
Material Type
Book
Call Number
EG 220 KAB 2005
Availability
1 copy, 1 available
To Kabat-Zinn,, the author, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. This book presents basic …
Author
Kabat-Zinn, Jon
Edition
10th ed.
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2005
Physical Description
Softcover: 282 pp.
Subject
Meditation
Spirituality
Mind/Body
Stress Reduction
Stress Reduction Techniques
Abstract
To Kabat-Zinn,, the author, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. This book presents basic meditation techniques and different meditative practices, as ways of reducing stress and healing from illness.
ISBN
0-7868-8070-8
Language
English
Material Type
Book
Call Number
EG 220 KAB 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
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Teaching motor skills to children with Cerebral Palsy and similar movement disorders: A guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog111691
Martin, Sieglinde. [Bethesda, MD]: Woodbine House , 2006.
Material Type
Book
Call Number
FM 496 MAR 2006
Availability
1 copy, 1 available
This book is designed for parents, therapists, and other caregivers to help young children with gross motor delays learn and practice motor skills outside of therapy sessions. Written by an experienced physical therapist who is also the mother of a child with cerebral palsy, this comprehensive guid…
Author
Martin, Sieglinde
Place of Publication
[Bethesda, MD]
Publisher
Woodbine House
Publication Date
2006
Physical Description
Softcover: 237 p.
Subject
Cerebral Palsy
Movement Disorders
Motor Development
Parenting Children with Physical Disabilities
Abstract
This book is designed for parents, therapists, and other caregivers to help young children with gross motor delays learn and practice motor skills outside of therapy sessions. Written by an experienced physical therapist who is also the mother of a child with cerebral palsy, this comprehensive guide examines the physical characteristics of cerebral palsy and similar conditions - muscle tightness and weakness, increased or decreased flexibility, abnormal reflexes, impaired sensory perception- that affect a child's ability to sit, crawl, stand, and walk.
Includes dozens of exercises with accompanying photos that parents may incorporate into daily routines at home with the guidance and support of their child's physical therapist.
Exercises address: head control, protective reactions, proper positioning, independent sitting with and without arm support, transitional movements, daily stretching, improving muscle strength and coordination, balance training, gait training.
ISBN
9781890627720
Language
English
Material Type
Book
Call Number
FM 496 MAR 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
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How to reach and teach all children in the inclusive classroom: Practical strategies, lessons, and activities

https://bcch.andornot.com/en/permalink/catalog112043
Rief, Sandra, Heimburge, Julie A. San Francisco, CA: Jossey-Bass , 2006. 2nd ed.
Material Type
Book
Call Number
GH 60 RIE 2006
Availability
1 copy, 1 available
This book gives all classroom teachers, special educators, and administrators a collection of ready-to-use strategies, lessons, and activities. It is a comprehensive resource that helps teachers reach students with varied learning styles, ability levels, skills, and behaviors. The authors offer a t…
Author
Rief, Sandra
Heimburge, Julie A.
Edition
2nd ed.
Place of Publication
San Francisco, CA
Publisher
Jossey-Bass
Publication Date
2006
Physical Description
Paperback: 456p
Series
Jossey-Bass Teacher
Subject
Inclusion
Education. Schools
Learning Differences. Learning Disabilities
Abstract
This book gives all classroom teachers, special educators, and administrators a collection of ready-to-use strategies, lessons, and activities. It is a comprehensive resource that helps teachers reach students with varied learning styles, ability levels, skills, and behaviors. The authors offer a team approach that includes parents, colleagues, and learning specialists, enabling teachers to guide diverse groups of students in grades 3–8 toward academic, social, and emotional success.
Notes
Grades 3-8
ISBN
978-0-7879-8154-9
Language
English
Material Type
Book
Call Number
GH 60 RIE 2006

Copies

BC Children's and Women's Family Library Available
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Teaching children with down syndrome about their bodies, boundaries, and sexuality: A guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog111355
Couwenhoven, Terri. [Bethesda, MD]: Woodbine House , 2007.
Material Type
Book
Call Number
GI 310 COU 2007
Availability
1 copy, 1 available
This resource, for parents and professionals, is written by a parent of a child with down syndrome who is also a sexual educator. It provides information about how to educate children and youth with intellectual disabilities about human sexuality, including such topics as: private body parts; expre…
Author
Couwenhoven, Terri
Place of Publication
[Bethesda, MD]
Publisher
Woodbine House
Publication Date
2007
Physical Description
Softcover: 323 p.
Subject
Down Syndrome
Sexual Health
Social Skills
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Social Behaviour (includes boundaries)
Sexuality
Friendship
Puberty
Relationships
Abstract
This resource, for parents and professionals, is written by a parent of a child with down syndrome who is also a sexual educator. It provides information about how to educate children and youth with intellectual disabilities about human sexuality, including such topics as: private body parts; expressing emotions; personal space; self-care; privacy; gender identity; and showing affection. The appendices contain teaching material and aids.
ISBN
9781890627331
Language
English
Material Type
Book
Call Number
GI 310 COU 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Thinking about you, thinking about me: Teaching perspective taking and social thinking to persons with social cognitive learning challenges

https://bcch.andornot.com/en/permalink/catalog113176
Winner, Michelle Garcia. San Jose, CA: Think Social Publishing, Inc. , 2007. 2nd ed.
Material Type
Book
Call Number
FM 235 WIN 2007
Availability
2 copies, 2 available
Philosophy and strategies to further develop perspective taking and communicative abilities for persons with social cognitive deficits such as: Asperger Syndrome; Pervasive Developmental Disorder-Not Otherwise Specified (PDD-NOS); High-Functioning Autism; Attention Deficit Hyperactive Disorder (ADH…
Author
Winner, Michelle Garcia
Edition
2nd ed.
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2007
Physical Description
270 p.
Subject
Language/Communication
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Learning Differences. Learning Disabilities
Attention Deficit Disorder. Hyperactivity
Abstract
Philosophy and strategies to further develop perspective taking and communicative abilities for persons with social cognitive deficits such as: Asperger Syndrome; Pervasive Developmental Disorder-Not Otherwise Specified (PDD-NOS); High-Functioning Autism; Attention Deficit Hyperactive Disorder (ADHD); Hyperlexia; and Non-verbal Learning Disability (NVLD).
Notes
All handouts in the book may be photocopied for educational use only.
ISBN
0-9701320-1-8
Language
English
Material Type
Book
Call Number
FM 235 WIN 2007

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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Mindful way through depression: Freeing yourself from chronic unhappiness

https://bcch.andornot.com/en/permalink/catalog114057
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: The Guilford Press , 2007.
Material Type
Book
Call Number
CD 302 WIL 2007
Availability
1 copy, 1 available
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified…
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2007
Physical Description
Paperback, 274 p.; Audio CD
Subject
Mindfulness
Depression
Abstract
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to "think" our way out of a bad mood or just "snap out of it" lead us deeper into the downward spiral.
ISBN
9781593851286
Language
English
Material Type
Book
Call Number
CD 302 WIL 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
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Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness

https://bcch.andornot.com/en/permalink/catalog124512
Kabat-Zinn, Jon. New York, NY: Random House Audio , 2008. Tenth anniversary edition.
Material Type
CD
Audio
Call Number
EG 225 KAB 2008
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows yo…
Author
Kabat-Zinn, Jon
Edition
Tenth anniversary edition
Place of Publication
New York, NY
Publisher
Random House Audio
Publication Date
2008
Physical Description
5 CD set
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
Recommended by CCDP
Language
English
Material Type
CD
Audio
Call Number
EG 225 KAB 2008

Copies

BC Children's and Women's Family Library Available
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The stress reduction workbook for teens: Mindfulness skills to help you deal with stress

https://bcch.andornot.com/en/permalink/catalog111875
Biegel, Gina M. Oakland, CA: Instant Help Books , 2009.
Material Type
Book
Call Number
YOUTH EG 220 BIE 2009
Availability
1 copy, 0 available
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Author
Biegel, Gina M.
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2009
Physical Description
Paperback: 118 p.
Subject
Mind/Body
Meditation
Anxiety. Anxiety Disorders
Stress
Stress Reduction
Stress Reduction Techniques
Anxiety
Abstract
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
ISBN
9781572246973
Language
English
Material Type
Book
Call Number
YOUTH EG 220 BIE 2009

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, May 31, 2024
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Moody cow meditates

https://bcch.andornot.com/en/permalink/catalog121278
MacLean, Kerry Lee. [Boston, MA]: Wisdom Publications , 2009.
Material Type
Book
Call Number
JUNIOR EG 220 MAC 2009
Availability
1 copy, 0 available
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other cows are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how …
Author
MacLean, Kerry Lee
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2009
Physical Description
36 unnumbered pages : color illustrations ; 21 x 26 cm
Subject
Meditation
Abstract
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other cows are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise.
Material Type
Book
Call Number
JUNIOR EG 220 MAC 2009

Copies

BC Children's and Women's Family Library On Loan, due Friday, April 12, 2024
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Mindful eating: A guide to rediscovering a healthy and joyful relationship with food

https://bcch.andornot.com/en/permalink/catalog113861
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2009.
Material Type
Book
CD
Call Number
EG 200 BAY 2009
Availability
2 copies, 2 available
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2009
Physical Description
Softcover, 240 p.
Subject
Mindfulness
Diet
Feeding and Nutrition
Abstract
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.
Notes
Includes a CD of guided exercises.
ISBN
9781590305317
Language
English
Material Type
Book
CD
Call Number
EG 200 BAY 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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20 records – page 1 of 1.