Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

Revise Search

50 records – page 1 of 1.

75 exercices thérapeutiques pour future maman: Prévenir et soulager les douleurs et l'inconfort liés à la grossesse et à la période postnatale

https://bcch.andornot.com/en/permalink/catalog114333
Fecteau, Emilie. Montreal, QC: Les Editions de L'Homme , 2015.
Material Type
Book
Call Number
GH 270 FEC 2015
Availability
1 copy, 1 available
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à …
Alternate Title
[75 exercices therapeutiques pour future maman: Prevenir et soulager les douleurs et l inconfort lies a la grossesse et a la periode postnatale]
Author
Fecteau, Emilie
Place of Publication
Montreal, QC
Publisher
Les Editions de L'Homme
Publication Date
2015
Physical Description
Paperback, 191 p., ill.
Subject
Pregnancy
Prenatal Care-Fitness
Abstract
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à sa situation. C'est pourquoi ce livre propose des exercices respectant spécifiquement les besoins musculaires et articulaires qui évoluent au cours des neuf mois de la grossesse et des six mois suivant la naissance de l'enfant. Cet ouvrage contient également de judicieux conseils et de nombreux programmes pour prévenir et soulager les douleurs associées à la grossesse et à la période postnatale, pour prévenir ou éliminer les inconvénients fréquents, pour corriger les problèmes de posture les plus courants et préparer le corps à l'accouchement afin de faciliter le travail. La nouvelle maman pourra ainsi reprendre le contrôle de son corps après l'accouchement et revenir en toute sécurité à l'entraînement ou au sport.
ISBN
9782761941846
Language
French
Material Type
Book
Call Number
GH 270 FEC 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

120 questions en gynécologie-obstétrique

https://bcch.andornot.com/en/permalink/catalog114130
Marret, H, Lehr-Drylewicz, A-M. Paris, France: Elsevier Masson , 2014. 3e.
Material Type
Book
Call Number
GG 100 MAR 2015
Availability
1 copy, 1 available
Véritable outil pour la pratique quotidienne des médecins, des sages-f emmes et des étudiants en médecine, ce livre rassemble 120 questions/r éponses et conduites à tenir, adaptées à chaque problématique de gynéc ologie-obstétrique. Présentée sous forme de fiche, chaque question suit le même plan: …
Alternate Title
[120 questions en gynecologie-obstetrique]
Author
Marret, H
Lehr-Drylewicz, A-M
Edition
3e
Place of Publication
Paris, France
Publisher
Elsevier Masson
Publication Date
2014
Physical Description
Paperback, 536 p.
Subject
Obstetrical Nursing. Maternity Nursing
Gynecology
Abstract
Véritable outil pour la pratique quotidienne des médecins, des sages-f emmes et des étudiants en médecine, ce livre rassemble 120 questions/r éponses et conduites à tenir, adaptées à chaque problématique de gynéc ologie-obstétrique. Présentée sous forme de fiche, chaque question suit le même plan: dema nde de la patiente, première consultation avec l'interrogatoire et l'e xamen du généraliste ou de la sage-femme, et prescription des examens complémentaires initiaux, puis réponse du spécialiste avec ce qu'il fa ut connaître du diagnostic, les bilans, le traitement et le suivi de c haque pathologie.
ISBN
9782294724916
Language
French
Material Type
Book
Call Number
GG 100 MAR 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

An invited threat: Diabetes awareness

https://bcch.andornot.com/en/permalink/catalog123138
Cardinal, Clifford, Garcia, Nelson. Indigenous Story Studio , 2013.
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013
Availability
1 copy, 1 available
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Author
Cardinal, Clifford
Garcia, Nelson
Publisher
Indigenous Story Studio
Publication Date
2013
Physical Description
graphic novel; 40 p.
Subject
Feeding and Nutrition
Public Health and Safety
Aboriginal Health
Abstract
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Language
English
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013

Copies

BC Children's and Women's Family Library Available
Show Less

Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
Show Less

ASA and Heparin Information

https://bcch.andornot.com/en/permalink/catalog113331
BC Women's Ambulatory Clinic. [Vancouver, BC?]: BC Women's Hospital + Health Centre , Feb. 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW959_ASA_HeparinInformation_2015.pdf
Material Type
Handout
Online
Call Number
BCW959
This pamphlet gives information on ASA and Heparin to prevent pregnancy loss due to APA (Antiphospholipid Antibody Syndrome).
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW959_ASA_HeparinInformation_2015.pdf
Website Notes
Click the link to view or print.
Corporate Author
BC Women's Ambulatory Clinic
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
Feb. 2015
Physical Description
PDF: 1 page
Subject
Pregnancy Loss. Miscarriage.
Drug Therapy . Pharmacology
Abstract
This pamphlet gives information on ASA and Heparin to prevent pregnancy loss due to APA (Antiphospholipid Antibody Syndrome).
Language
English
Material Type
Handout
Online
Call Number
BCW959
URLs
Show Less

Avant et après bébé: Exercices et conseils

https://bcch.andornot.com/en/permalink/catalog114617
Dumoulin, Chantale. Montreal, QC: Éditions du CHU Sainte-Justine , 2011.
Material Type
Book
Call Number
GH 270 DUM 2011
Availability
1 copy, 1 available
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
Alternate Title
[Avant et apres bebe: Exercices et conseils]
Author
Dumoulin, Chantale
Place of Publication
Montreal, QC
Publisher
Éditions du CHU Sainte-Justine
Publication Date
2011
Physical Description
Paperbook, 233 p., ill.
Series
Pour Les Parents
Subject
Postnatal Care
Pregnancy/Childbirth
Prenatal Care-Fitness
Abstract
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.
A book that incites to action!
ISBN
9782896194261
Language
French
Material Type
Book
Call Number
GH 270 DUM 2011

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Birth partner: A complete guide to childbirth for dads, doulas, and all other labour companions

https://bcch.andornot.com/en/permalink/catalog112853
Simkin, Penny. [Boston, MA]: Harvard Common Press , 2013. 4th ed.
Material Type
Book
Call Number
GH 100 SIM 2013
Availability
1 copy, 1 available
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Author
Simkin, Penny
Edition
4th ed.
Place of Publication
[Boston, MA]
Publisher
Harvard Common Press
Publication Date
2013
Physical Description
Softcover: 382 p.
Subject
Pregnancy/Childbirth. Obstetrics
Postnatal Care
Prenatal Care
Abstract
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
ISBN
9781558328198
Language
English
Material Type
Book
Call Number
GH 100 SIM 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Boost your breast milk: An all-in-one-guide for nursing mothers to build a healthy milk supply

https://bcch.andornot.com/en/permalink/catalog121310
Simpson, Alicia C. New York, NY: The Experiment , 2017.
Material Type
Book
Call Number
GK 560 SIM 2017
Availability
1 copy, 1 available
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
Author
Simpson, Alicia C.
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2017
Physical Description
Paperback; xi, 243 ; ill.
Subject
Breastfeeding
Abstract
From the back cover:
"Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
"Clear, calm advice on breastfeeding--preparing to nurse, latching techniques, when to feed, and more.
"How to spot and manage the causes of low supply and milk slumps--from mastitis to your baby's natural growth spurts.
"What to eat when you're nursing--from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya.
"Plus, 75 recipes packed with goodness that the whole family can enjoy!
"A healthy beginning starts now!"
ISBN
9781615193462
Language
English
Material Type
Book
Call Number
GK 560 SIM 2017

Copies

BC Children's and Women's Family Library Available
Show Less

Canada's 250 essential diabetes recipes

https://bcch.andornot.com/en/permalink/catalog124610
Toronto, ON: Robert Rose , 2011.
Material Type
Book
Call Number
FL 860 ZEI 2011
Availability
1 copy, 1 available
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
Editor
Zeiler, Sharon
Place of Publication
Toronto, ON
Publisher
Robert Rose
Publication Date
2011
Physical Description
Softcover; 336 pages
Subject
Diabetes Mellitus-Diet
Abstract
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.
These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for individuals with diabetes because of diabetics' many dietary restrictions. Using the American exchanges-per-serving information in this book, it's easy to prepare dishes that will satisfy everyone and that also comply with the limitations of a diabetic diet.
Zeiler uses readily available ingredients and includes old family favorites along with other food ideas, many with new and slightly different twists. She emphasizes quick and easy-to-prepare dishes that are ideally suited to today's busy lifestyle.
There are recipes for every meal and every occasion, including menus that make meal planning even easier. The recipes include:
- Appetizers
- Beverages
- Sauces and other basics
- Soups and salads
- Vegetables and side dishes
- Meat, fish and poultry
- One-dish meals
- Meatless dishes
- Breads, muffins and cookies
- Desserts
- Preserves and pickles
Each recipe has also been kitchen-tested to meet the Canadian Diabetes Association's very high standards of quality and appeal.
ISBN
9780778802693
Language
English
Material Type
Book
Call Number
FL 860 ZEI 2011

Copies

BC Children's and Women's Family Library Available
Show Less

Can I tell you about Diabetes (Type 1)? A guide for friends, family and professionals

https://bcch.andornot.com/en/permalink/catalog110221
Edge, Julie, MacConville, Julia (ill.). Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014
Availability
1 copy, 1 available
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks abo…
Author
Edge, Julie
MacConville, Julia (ill.)
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Softcover: 385 p.
Subject
Diabetes Mellitus Children
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks about the challenges of having diabetes and lets readers know how she can be helped and supported. This illustrated book is ideal for young people aged 7 upwards, as well as parents, friends, teachers and nurses. It is also an excellent starting point for family and classroom discussions.
ISBN
9781849054690
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Carpal tunnel syndrome in pregnancy

https://bcch.andornot.com/en/permalink/catalog111211
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW410
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW410_CarpalTunnelSyndromePregnancy_2014.pdf
Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF file: 2 p.
Subject
Pregnancy/Childbirth. Obstetrics
Pregnancy Complications
Massage
Exercise Warm-Up. Stretching
Abstract
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Language
English
Material Type
Handout
Online
Call Number
BCW410
Images
URLs
Show Less

Celebrating the circle of life: Coming back to balance and harmony: A guide to emotional health in pregnancy and early motherhood for Aboriginal women and their families

https://bcch.andornot.com/en/permalink/catalog112533
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC. B.C.: BC Mental Health and Addictions Service & Perinatal Services BC , 2013.
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Material Type
Book
Call Number
GN 400 CEL 2013
Availability
1 copy, 1 available
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
  1 image     1 url  
URL
http://www.perinatalservicesbc.ca/Documents/Resources/Aboriginal/CircleOfLife/CircleOfLife.pdf
Author
The BC Reproductive Mental Health Program in collaboration with Perinatal Services BC
Place of Publication
B.C.
Publisher
BC Mental Health and Addictions Service & Perinatal Services BC
Publication Date
2013
Physical Description
Spiral bound softcover: 59 p.
Subject
Emotional Health
Pregnancy/Childbirth-Atlases. Pictorial Works
Depression
Postpartum Depression
Minority Health
Aboriginal Health
Mental Health
Abstract
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.
Part 1 - Basic Aboriginal Teachings
Part 2 - Pregnancy, Childbirth, and the first year of being a parent
Part 3 - Feelings during Pregnancy and After the Birth
Part 4 - Coming back to Balance and Harmony
Part 5 - For Partners, Family and Friends
Part 6 - Resources
Notes
**Please note that the print resource is only available in black & white.**
Language
English
Material Type
Book
Call Number
GN 400 CEL 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
Show Less

Cell saver: When you deliver your baby by caesarean section

https://bcch.andornot.com/en/permalink/catalog120643
Anesthesia Department. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2018.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1015_CellSaver.pdf
Material Type
Handout
Online
Call Number
BCW1015
This patient handout provides an overview of using the cell saver during a caesarean section.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW1015_CellSaver.pdf
Corporate Author
Anesthesia Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2018
Physical Description
PDF file, 1 p.
Subject
Pregancy/Childbirth. Obstetrics
Blood Transfusions
Abstract
This patient handout provides an overview of using the cell saver during a caesarean section.
Notes
BCW1011
Language
English
Material Type
Handout
Online
Call Number
BCW1015
URLs
Show Less

Coping with anxiety during pregnancy and following the birth: A cognitive behavior therapy-based self-management guide for women and health care providers

https://bcch.andornot.com/en/permalink/catalog112594
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Misri, Shaila, Little, Ruth M., Ryan, Deirdre. [Vancouver, BC?]: BC Reproductive Mental Health Program , 2013.
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Material Type
Book
Call Number
GH 400 HAR 2013
Availability
2 copies, 1 available
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
  1 image     1 url  
URL
http://www.bcmhsus.ca/Documents/coping-with-anxiety-during-pregnancy-and-following-the-birth.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Misri, Shaila
Little, Ruth M.
Ryan, Deirdre
Place of Publication
[Vancouver, BC?]
Publisher
BC Reproductive Mental Health Program
Publication Date
2013
Physical Description
Spiral bound paperback: (unpaged).
Subject
Anxiety. Anxiety Disorders
Childbirth
Mental Health
Anxiety
Abstract
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care to support a more positive experience during pregnancy and following the birth.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
Copy 1 BC Children's and Women's Family Library Available
Images
URLs
Show Less

Coping with depression during pregnancy and following the birth: A cognitive behaviour therapy-based self-management guide for women

https://bcch.andornot.com/en/permalink/catalog111842
Haring, Michelle, Smith, Jules E., Bodnar, Doris, Ryan, Deirdre. [Vancouver, BC?]: BC Mental Health and Addictions Services , 2011.
URL
https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf
Material Type
Book
Call Number
GH 400 HAR 2011
Availability
1 copy, 1 available
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
  1 image     1 url  
URL
https://reproductivementalhealth.ca/sites/default/files/uploads/resources/files/coping_with_depression.pdf
Author
Haring, Michelle
Smith, Jules E.
Bodnar, Doris
Ryan, Deirdre
Corporate Author
The BC Reproductive Mental Health Program
Place of Publication
[Vancouver, BC?]
Publisher
BC Mental Health and Addictions Services
Publication Date
2011
Physical Description
Spiral bound: 118 p.
Subject
Postpartum Depression
Depression-Pregnancy
Mental Health
Abstract
Provides information for women regarding depression during pregnancy and following the birth.
Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Challenging Depressive Thinking; Maintaining Gains and Relapse Prevention; and Handouts for Women.
Language
English
Material Type
Book
Call Number
GH 400 HAR 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Images
URLs
Show Less

Diet for nausea during pregnancy

https://bcch.andornot.com/en/permalink/catalog113854
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW667_DietForNausea_2016_March.pdf
Material Type
Handout
Online
Call Number
BCW667
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW667_DietForNausea_2016_March.pdf
Website Notes
Click link to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2016
Physical Description
PDF file, 2 p.
Subject
Pregnancy/Childbirth
Nausea
Diet
Notes
BCW667
Language
English
Material Type
Handout
Online
Call Number
BCW667
URLs
Show Less

Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog113904
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 352 p.
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9780143188865
Language
English
Material Type
Book
Call Number
GK 600 KAN 2015

Copies

Copy 3 BC Children's and Women's Family Library Available
Show Less

Dolphin parent: A guide to raising healthy, happy, and self-motivated kids

https://bcch.andornot.com/en/permalink/catalog123067
Kang, Shimi K. New York, NY: Penguin , 2015.
Material Type
Book
Call Number
GK 600 KAN 2015b
Availability
1 copy, 1 available
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
Author
Kang, Shimi K.
Place of Publication
New York, NY
Publisher
Penguin
Publication Date
2015
Physical Description
Softcover, 280 pages
Subject
Parenting
Abstract
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
ISBN
9787309099058
Language
English
Chinese
Material Type
Book
Call Number
GK 600 KAN 2015b

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

The dolphin way: A parent's guide to raising healthy, happy, and motivated kids without turning into a tiger

https://bcch.andornot.com/en/permalink/catalog113031
Kang, Shimi K. [Toronto, ON]: Penguin Random house , 2014.
Material Type
Book
Call Number
GK 600 KAN 2014
Availability
1 copy, 0 available
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral res…
  1 image  
Author
Kang, Shimi K.
Place of Publication
[Toronto, ON]
Publisher
Penguin Random house
Publication Date
2014
Physical Description
Hardcover: 316 p.
Subject
Parenting
Social Behaviour
Social Skills
Abstract
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success.
ISBN
9780670067565
Language
English
Material Type
Book
Status
Processing
Call Number
GK 600 KAN 2014

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
Images
Show Less

Eating disorders meal support: Helpful approaches for families

https://bcch.andornot.com/en/permalink/catalog112228
Provincial Specialized Eating Disorders Program for Children and Adolescents. [Vancouver, BC?]: Provincial Health Services Authority , 2012.
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Material Type
Video
Call Number
BB 500 EAT 2012
Availability
1 copy, 1 available
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
  1 image     1 url  
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Author
Provincial Specialized Eating Disorders Program for Children and Adolescents
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2012
Physical Description
DVD: 35 min.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are supported by research and can help meal times go more smoothly, with less anxiety and fewer arguments, and at the same time, help youth to complete their meals.
Parents and caregivers share their experiences with four stages of providing meal support: meal planning, meal preparation, supported eating, and post meal.
The video includes scenarios demonstrating how parents and caregivers can use the strategies presented to provide structure and support during meal times to youth at home.
Notes
NOTE: Replaces the 2006 version "Introduction to Effective Meal Support for Family & Friends"
Language
English
Material Type
Video
Call Number
BB 500 EAT 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
Show Less

Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
Show Less

Ectopic pregnancy

https://bcch.andornot.com/en/permalink/catalog113050
[Vancouver, BC?]: BC Women's Hospital & Health Centre , 2014.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW933_EctopicPregancy_2014.pdf
Material Type
Handout
Online
Call Number
BCW933
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW933_EctopicPregancy_2014.pdf
Website Notes
Click the link to view or print.
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2014
Physical Description
PDF: 4 p.
Subject
Women's Health. Gynecology
Pregnancy Complications
Abstract
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
Language
English
Material Type
Handout
Online
Call Number
BCW933
Images
URLs
Show Less

Empty cradle, broken heart: Surviving the death of your baby

https://bcch.andornot.com/en/permalink/catalog120727
Davis, Deborah L. Golden, CO: Fulcrum Publishing , 2016.
Material Type
Book
Call Number
GK 580 DAV 2016
Availability
1 copy, 1 available
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davi…
Author
Davis, Deborah L.
Place of Publication
Golden, CO
Publisher
Fulcrum Publishing
Publication Date
2016
Physical Description
Softcover; 417 p.
Subject
Infant Mortality
Death and Dying
Grief. Bereavement
Pregnancy Loss. Miscarriage
Abstract
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention. There is also a special chapter for fathers as well as a chapter on "protective parenting" to help anxious parents enjoy their precious living children. Doctors, nurses, relatives, friends, and other support persons can gain special insight. Most importantly, parents facing the death of a baby will find necessary support in this gentle guide.
ISBN
9781936218240
Language
English
Material Type
Book
Call Number
GK 580 DAV 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Gender born, gender made: Raising healthy gender-nonconforming children

https://bcch.andornot.com/en/permalink/catalog111940
Ehrensaft, Diane. New York, NY: The Experiment , 2011.
Material Type
Book
Call Number
GK 716 EHR 2011
Availability
1 copy, 1 available
A guide for parents, clinicians, and educators on both the philosophical dilemmas and the practical, daily concerns of working with children who do not fit a "typical" gender mold.; Table of Contents:; Chapter 1 Relearning gender; Chapter 2 The family's path is covered with roses and thorns; Chapte…
Author
Ehrensaft, Diane
Place of Publication
New York, NY
Publisher
The Experiment
Publication Date
2011
Physical Description
Softcover: 275 p.
Subject
Children's Gender Identity and Expression
Gay, Lesbian, Bisexual and Transgendered Issues
Children's Self-Identity
Young Adults Sexuality
LGBT
Abstract
A guide for parents, clinicians, and educators on both the philosophical dilemmas and the practical, daily concerns of working with children who do not fit a "typical" gender mold.
Table of Contents:
Chapter 1 Relearning gender
Chapter 2 The family's path is covered with roses and thorns
Chapter 3 True gender self, false gender self, gender creativity
Chapter 4 The gender-creative parent
Chapter 5 One pill makes you girl, one pill makes you boy
Chapter 6 We are family
Chapter 7 The gender-creative therapist
Chapter 8 Who are the genders in your neighborhood?
ISBN
9781615190010
Language
English
Material Type
Book
Call Number
GK 716 EHR 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
Show Less

Healing your grieving heart after miscarriage: 100 practical ideas for parents and families

https://bcch.andornot.com/en/permalink/catalog122772
Wolfelt, Alan D. Companion Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=2004236
Material Type
Ebook
Call Number
GH 330 WOL 2015
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=2004236
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2015
Physical Description
Paperback: [101 p.].
Subject
Pregnancy Loss. Miscarriage
Abstract
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
ISBN
9781617222191
Language
English
Material Type
Ebook
Call Number
GH 330 WOL 2015
URLs
Show Less

Healing your grieving heart after stillbirth : 100 practical ideas for parents and families

https://bcch.andornot.com/en/permalink/catalog123061
Wolfelt, Alan D. Companion Press , 2013.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1108906
Material Type
Ebook
Call Number
GH 330 WOL 2013
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1108906
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2013
Physical Description
eBook, 244 pages
Subject
Pregnancy Loss. Miscarriage
Abstract
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, grandparent, sibling, friend?are included, as are thoughts from families who experienced a stillbirth.
ISBN
9781617221767
Language
English
Material Type
Ebook
Call Number
GH 330 WOL 2013
URLs
Show Less

Healing your grieving heart after stillbirth: 100 practical ideas for parents and families

https://bcch.andornot.com/en/permalink/catalog125153
Wolfelt, Alan D. Companion Press , 2013.
Material Type
Book
Call Number
GH 330 WOL 2013a
Availability
1 copy, 1 available
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2013
Physical Description
Softcover; 113 pages
Subject
Pregnancy Loss. Miscarriage
Abstract
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, grandparent, sibling, friend?are included, as are thoughts from families who experienced a stillbirth.
ISBN
9781617221767
Language
English
Material Type
Book
Call Number
GH 330 WOL 2013a

Copies

BC Children's and Women's Family Library Available
Show Less

Helping your child with extreme picky eating: A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders

https://bcch.andornot.com/en/permalink/catalog122461
Rowell, Katja, McGlothlin, Jenny. Oakland, CA: New Harbinger Publications, Inc. , 2016.
Material Type
Book
Call Number
GK 260 ROW 2015
Availability
1 copy, 1 available
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
Author
Rowell, Katja
McGlothlin, Jenny
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
220 pages
Subject
Children's Health-Diet/Nutrition
Abstract
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.
ISBN
9781626251106
Language
English
Material Type
Book
Call Number
GK 260 ROW 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Help your teenager beat an eating disorder

https://bcch.andornot.com/en/permalink/catalog123051
Lock, James, Le Grange, Daniel. The Guilford Press , 2015.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
  1 image     1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1770693
Author
Lock, James
Le Grange, Daniel
Publisher
The Guilford Press
Publication Date
2015
Physical Description
eBook, 310 p.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Parenting
Young Adults-Mental Health. Psychology
Abstract
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat. This book is your essential roadmap. Featuring the latest research, resources, and diagnostic information, the second edition has been expanded to cover binge-eating disorder.
ISBN
9781462518319
Language
English
Material Type
Ebook
Call Number
BB 500 LOC 2015a
Images
URLs
Show Less

High blood pressure in pregnancy: Information for care at home

https://bcch.andornot.com/en/permalink/catalog120606
Antepartum Home Care. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf
Material Type
Handout
Online
Call Number
BCW625
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW625_HighBPPregnancy.pdf
Website Notes
Click the link above to view or print.
Corporate Author
Antepartum Home Care
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF file: 4 p.
Subject
Pregnancy Complications
Abstract
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
Language
English
Material Type
Handout
Online
Call Number
BCW625
Images
URLs
Show Less

How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food

https://bcch.andornot.com/en/permalink/catalog123060
Crosbie, Casey, Sterling, Wendy, Golden, Neville H., Lock, James. , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Material Type
Ebook
Call Number
BB 500 CRO 2018
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Author
Crosbie, Casey
Sterling, Wendy
Golden, Neville H.
Lock, James
Editor
Experiment LLC
Publication Date
2018
Physical Description
eBook, 326 pages
Subject
Eating Disorders
Nutrition
Family Therapy
Abstract
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send them to an expensive in-patient program. Paired with therapy, this essential guide covers everything parents need to know about nutrition, plus the warning signs and potential health risks, how to talk about weight changes and set goals for treatment, and how to incorporate structure at mealtimes.
ISBN
9781615194513
Language
English
Material Type
Ebook
Call Number
BB 500 CRO 2018
URLs
Show Less

I am so Thirsty [Ojibwe]

https://bcch.andornot.com/en/permalink/catalog123335
Parkhill, David, Parkhill, Mike [ill.], Morrison, Kelvin [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2017.
URL
https://sayitfirst.ca/books/i-am-so-thirsty
Material Type
Book
Call Number
ELEM FL 800.5 PAR 2017 OJ
Availability
1 copy, 1 available
Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a …
  1 url  
URL
https://sayitfirst.ca/books/i-am-so-thirsty
Author
Parkhill, David
Parkhill, Mike [ill.]
Morrison, Kelvin [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2017
Series
An Ojibwe SayITFirst book
Subject
Diabetes Mellitus - Children
Abstract
Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.
Includes English translation, Ojibwe translation, and simplified Ojibwe pronunciation.
For ages 4-8.
ISBN
9781989200612
Language
English
Ojibwe
Material Type
Book
Call Number
ELEM FL 800.5 PAR 2017 OJ

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

I am so thirsty [Plains Cree]

https://bcch.andornot.com/en/permalink/catalog124018
Parkhill, David, Parkhill, Mike [ill.], Okimāsis, Jean [trans.], Ratt, Solomon [trans.]. Government of Canada , 2017.
Material Type
Book
Call Number
JUNIOR FL 800.5 PAR 2017 PL
Availability
1 copy, 1 available
Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams; This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a …
Author
Parkhill, David
Parkhill, Mike [ill.]
Okimāsis, Jean [trans.]
Ratt, Solomon [trans.]
Publisher
Government of Canada
Publication Date
2017
Physical Description
Softcover
Series
A Plains Cree SayITFirst Book
Subject
Diabetes Mellitus - Children
Abstract
Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams
This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.
ISBN
9781927969809
Language
English
Plains Cree
Material Type
Book
Call Number
JUNIOR FL 800.5 PAR 2017 PL

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

I am so thirsty [Saulteaux]

https://bcch.andornot.com/en/permalink/catalog123336
Parkhill, David, Parkhill, Mike [ill.], Whitehead, Agnes [trans.]. Government of Canada | Prince's Trust Canada | Children's Hospital Foundation of Manitoba | SayItFirst , 2017.
URL
https://sayitfirst.ca/video/video-i-am-so-thirsty-in-saulteaux
Material Type
Book
Call Number
JUNIOR FL 800.5 PAR 2017 SA
Availability
1 copy, 1 available
Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a …
  1 url  
URL
https://sayitfirst.ca/video/video-i-am-so-thirsty-in-saulteaux
Author
Parkhill, David
Parkhill, Mike [ill.]
Whitehead, Agnes [trans.]
Publisher
Government of Canada
Prince's Trust Canada
Children's Hospital Foundation of Manitoba
SayItFirst
Publication Date
2017
Series
A Saulteaux SayITFirst book
Subject
Diabetes Mellitus - Children
Abstract
Zach keeps getting up to go pee in the night and cannot finish off his superhero adventure. Read this book to understand the reasons Zach keeps waking up and why he wants to finish his dreams *This book helps to introduce concepts around early warning signs of diabetes. Diagnosis must be done by a doctor but the experts we have worked with have let us know that night time bathroom visits and drinking an incredible amount of water are two symptoms which we should be aware of.
Includes English translation, Saulteaux translation, and simplified Saulteaux pronunciation.
For ages 4-8.
ISBN
9781927969953
Language
English
Saulteaux
Material Type
Book
Call Number
JUNIOR FL 800.5 PAR 2017 SA

Copies

copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

Just ask: Be different, be brave, be you

https://bcch.andornot.com/en/permalink/catalog123981
Sotomayor, Sonia, Lopez, Rafael [ill.]. New York, NY: Penguin Random house , 2019.
Material Type
Book
Call Number
JUNIOR GK 100 SOT 2019
Availability
3 copies, 3 available
Feeling different, especially as a kid, can be tough. But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.; In Just Ask, United States Supreme Court Justice Sonia Sotomayor cel…
Author
Sotomayor, Sonia
Lopez, Rafael [ill.]
Place of Publication
New York, NY
Publisher
Penguin Random house
Publication Date
2019
Physical Description
Hardcover
Subject
Children's Health. Pediatrics
Autism Spectrum Disorder (includes Asperger Syndrome)
Diabetes
Asthma
Physical Disability. Physically Challenged
Blindness
Deafness
Dyslexia
Stuttering
Tourette Syndrome. Gilles De La Tourette Syndrome
Attention Deficit Disorder. Hyperactivity
Allergies
Down Syndrome
Abstract
Feeling different, especially as a kid, can be tough. But in the same way that different types of plants and flowers make a garden more beautiful and enjoyable, different types of people make our world more vibrant and wonderful.
In Just Ask, United States Supreme Court Justice Sonia Sotomayor celebrates the different abilities kids (and people of all ages) have. Using her own experience as a child who was diagnosed with diabetes, Justice Sotomayor writes about children with all sorts of challenges--and looks at the special powers those kids have as well. As the kids work together to build a community garden, asking questions of each other along the way, this book encourages readers to do the same: When we come across someone who is different from us but we're not sure why, all we have to do is Just Ask.
ISBN
9780525514121
Language
English
Material Type
Book
Call Number
JUNIOR GK 100 SOT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
Show Less

Kids cooking: Students prepare and eat foods from around the world

https://bcch.andornot.com/en/permalink/catalog124890
Ancona, George. Somerville, MA: Candlewick Press , 2018.
Material Type
Book
Call Number
JUNIOR BB 130 ANC 2018
Availability
1 copy, 1 available
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning…
Author
Ancona, George
Place of Publication
Somerville, MA
Publisher
Candlewick Press
Publication Date
2018
Physical Description
Hardcover; 32 pages
Subject
Food Preparation. Food Processing
Food
Abstract
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning about the food they're eager to eat. The end result? Roasted vegetables from Morocco, fried rice from China, minestrone from Italy, and salsa from Mexico, filling the kids' bowls and plates and tantalizing readers who may be inspired to cook up something savory of their own.
Part of the Live-5-2-1-0 collection.
ISBN
9780763698768
Language
English
Material Type
Book
Call Number
JUNIOR BB 130 ANC 2018

Copies

BC Children's and Women's Family Library Available
Show Less

Knowing but not knowing: Finding out about your baby's heart problem before your baby is born

https://bcch.andornot.com/en/permalink/catalog104328
Rempel, Gwen, Cender, Laurie. [Vancouver, BC?]: BC Children's Hospital , 2018.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/KBNK.pdf
Material Type
Online
Handout
Availability
2 copies, 2 available
A practical and informative guide for parents who discover their unborn child has a heart problem. Sections include: answers to commonly asked questions; choices and decisions; talking about feelings; building your support team; pregnancy-related questions.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/KBNK.pdf
Author
Rempel, Gwen
Cender, Laurie
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2018
Physical Description
PDF, 32 p.
Subject
Heart/Heart Diseases-Children
Pregnancy
Abstract
A practical and informative guide for parents who discover their unborn child has a heart problem. Sections include: answers to commonly asked questions; choices and decisions; talking about feelings; building your support team; pregnancy-related questions.
Language
English
Material Type
Online
Handout

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
URLs
Show Less

Learning for life toolkit: Teaching digital health literacy and healthy behaviour skills

https://bcch.andornot.com/en/permalink/catalog122027
University of British Columbia. [Vancouver, BC?]: University of British Columbia , 2018.
Material Type
Book
Call Number
IA 850 UBC 2018
Availability
1 copy, 1 available
Learning for Life is an education initiative that aims to develop the various aspects of digital health literacy and promote healthy lifestyle behaviours among upper elementary students and families in BC. Learning for life provides students with the competencies to use technology to support their …
Corporate Author
University of British Columbia
Place of Publication
[Vancouver, BC?]
Publisher
University of British Columbia
Publication Date
2018
Physical Description
Softcover ; 128 p.
Abstract
Learning for Life is an education initiative that aims to develop the various aspects of digital health literacy and promote healthy lifestyle behaviours among upper elementary students and families in BC. Learning for life provides students with the competencies to use technology to support their health, to critically assess information provided through technology, and to balance the helpfulness of technology with the promotion of healthy lifestyle behaviours (using Canadian guidelines).
Language
English
Material Type
Book
Call Number
IA 850 UBC 2018

Copies

BC Children's and Women's Family Library Available
Show Less

Living a healthy life with chronic conditions: For ongoing physical and mental health conditions

https://bcch.andornot.com/en/permalink/catalog122290
Lorig, Kate, Holman, Halsted, Sobel, David, Laurent, Diana, Gonzalez, Virginia, Minor, Marian. Boulder, CO: Bull Publishing Company , 2013. Canadian Edition, 4th.
Material Type
Book
Call Number
EF 800 LOR 2013
Availability
2 copies, 2 available
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while d…
Author
Lorig, Kate
Holman, Halsted
Sobel, David
Laurent, Diana
Gonzalez, Virginia
Minor, Marian
Edition
Canadian Edition, 4th
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
Softcover ; vii, 368 p.
Subject
Chronic Illness
Mental Health/Illness
Fatigue
Pain
Depression
Abstract
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while doing the things they need and want to do.
"This new edition is completely redesigned for easy reading and fully updated with the latest research and information. The book is a vital resource full of practical tips, suggestions, and strategies to build confidence in managing chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support"--from Publisher.
ISBN
97819396693498
Language
English
Material Type
Book
Call Number
EF 800 LOR 2013

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Living a healthy life with chronic pain

https://bcch.andornot.com/en/permalink/catalog122278
Webster, Lisa, Holman, Halsted, Laurent, Diana, Minor, Marian. Boulder, CO: Bull Publishing Company , 2015.
Material Type
Book
Call Number
FM 830 WEB 2015
Availability
2 copies, 2 available
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living…
Author
Webster, Lisa
Holman, Halsted
Laurent, Diana
Minor, Marian
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2015
Physical Description
Softcover ; vii, 366 p., 1 CD
Subject
Chronic Pain
Abstract
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living with pain every day. To help you discover strategies and skills that will make a difference, this book emphasizes four concepts:
"1. Each person with chronic pain is unique. There is no one treatment or approach that is right for everybody.
"2. There are a number of things you can do to feel better. These things will not eliminate pain, but they will help you to better manage pain, and help you to become more active and more involved in life.
"3. With knowledge and experimentation, you are the best judge of which self-management tools and techniques are best for you.
"4. The responsibility for managing your chronic pain day-to-day rests with you, not anybody else. Many people can be of help to you ? your family and friends, your health care team. But, in the end, the responsibility for self-management is yours.
"Acknowledging that overcoming chronic pain is a daily challenge, this book provides you with the self-management tools to help you meet that challenge"--from Publisher
ISBN
9781936693771
Language
English
Material Type
Book
Call Number
FM 830 WEB 2015

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
Show Less

Ma grossesse en toute sérénité

https://bcch.andornot.com/en/permalink/catalog114268
Dumoutet, Sophie. Paris, France: Prat , 2013.
Material Type
Book
Call Number
GH 200 DUM 2013
Availability
1 copy, 1 available
Découvrez les conseils pratiques de deux professionnelles de la maternité, qui vous accompagnent et partagent leur savoir et leur expérience. Elles vous confient leurs recettes pour bien vous nourrir et prendre soin de votre corps, leurs exercices de yoga et de respiration pour mieux vivre votre ac…
Alternate Title
[Ma grossesse en toute serenite]
Author
Dumoutet, Sophie
Corporate Author
La Cochetiere, Veronique de
Place of Publication
Paris, France
Publisher
Prat
Publication Date
2013
Physical Description
Paperback, ill., 315 p.
Subject
Pregnancy/Childbirth
Prenatal Care
Abstract
Découvrez les conseils pratiques de deux professionnelles de la maternité, qui vous accompagnent et partagent leur savoir et leur expérience. Elles vous confient leurs recettes pour bien vous nourrir et prendre soin de votre corps, leurs exercices de yoga et de respiration pour mieux vivre votre accouchement et vous recentrer sur votre bébé... Ainsi, vous pourrez adopter les bonnes postures pour mieux dormir et soulager votre dos, privilégier les bons aliments contre les nausées, choisir le lieu de naissance qui vous convient, reconnaître les contractions de travail pour partir au bon moment à la maternité et accueillir votre bébé tout en douceur. Apprenez à vous connaître, à mieux ressentir votre corps et à comprendre vos besoins. Vous profiterez ainsi en toute confiance de la richesse de cette aventure.
ISBN
9782809504965
Language
French
Material Type
Book
Call Number
GH 200 DUM 2013

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Meditations for pregnancy (Enhanced Audio Version)

https://bcch.andornot.com/en/permalink/catalog111894
Ross, Adrianne (Script and Voice), Rubin, Wendy (Flute), Samardziski, Goran (Sound Recorded by), Mate, Rae (Cover Art). [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2011.
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Material Type
Online
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
  1 image     4 URLs  
URL
http://learn.phsa.ca/audio/BodyScan.mp3
http://learn.phsa.ca/audio/HealingMeditation.mp3
http://learn.phsa.ca/audio/MindfulnessMeditation.mp3
http://learn.phsa.ca/audio/LovingKindnessMeditation.mp3
Author
Ross, Adrianne (Script and Voice)
Rubin, Wendy (Flute)
Samardziski, Goran (Sound Recorded by)
Mate, Rae (Cover Art)
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2011
Subject
Meditation
Pregnancy/Childbirth. Obstetrics
Relaxation
Abstract
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.
*
Contents:
- Guided Body Scan helps to deeply relax the whole body and awaken healing energies for mother and child, bringing together body, mind and heart.
- Mindfulness Meditation aids in reconnecting with inner strengths and releasing negative or limiting beliefs.
- Healing Meditation is suitable for any kind of health difficulty in pregnancy: physical, mental, and emotional, in the present or the past. By welcoming compassion, calmness, and guidance inner healing can take place.
- Loving-kindness Meditation opens the heart with compassion, acceptance, forgiveness, and love.
Language
English
Material Type
Online
Images
URLs
Show Less

Mieux vivre avec le diabète

https://bcch.andornot.com/en/permalink/catalog114180
Simon, Dominique. Paris, France: Poche Larousse , 2015.
Material Type
Book
Call Number
FL 800 SIM 2015
Availability
1 copy, 1 available
Surpoids, obésité, mode de vie, vieillissement de la population, précarité, environnement... Concourent à faire du diabète une pathologie en pleine expansion. Près de 48 millions d'Européens de tous âges souffrent de diabète. Organisé en 4 parties, l'ouvrage s'appuie sur une série de 100 questions-…
Alternate Title
[Mieux vivre avec le diabete]
Author
Simon, Dominique
Place of Publication
Paris, France
Publisher
Poche Larousse
Publication Date
2015
Physical Description
Paperback, 192 p.
Subject
Diabetes
Abstract
Surpoids, obésité, mode de vie, vieillissement de la population, précarité, environnement... Concourent à faire du diabète une pathologie en pleine expansion. Près de 48 millions d'Européens de tous âges souffrent de diabète. Organisé en 4 parties, l'ouvrage s'appuie sur une série de 100 questions-réponses. Tout savoir sur les diabètes : Les deux formes du diabète (type I, 10% des cas) et type II (90% des cas) y sont traitées séparément car elles touchent des populations différentes... Les patients diabétiques : le diabète chez la femme, chez l'homme, à l'adolescence, à l'âge de la retraite... Apprendre à prévoir : Les précautions et les nouvelles habitudes à prendre... Quels régimes pour quels repas ? Quand et comment surveiller sa glycémie ?
ISBN
9782035905581
Language
French
Material Type
Book
Call Number
FL 800 SIM 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

The moment you were born: A story for you and your premature baby

https://bcch.andornot.com/en/permalink/catalog122257
Lane, Sandra M, Miles, Brenda S, Hehenberger, Shelly (illustrator). Washington, DC: Magination Press , 2016.
Material Type
Book
Call Number
JUNIOR GK 525 LAN 2016
Availability
1 copy, 1 available
Parents find ways to bond with their premature babies in the Neonatal Intensive Care Unit (NICU).
Author
Lane, Sandra M
Miles, Brenda S
Hehenberger, Shelly (illustrator)
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2016
Physical Description
Hardcover ; [31 p.], illustrations
Subject
Childbirth
Childbirth Complications
Premature Infants
NICU
Intensive Care Units-Neonatal. Infants
Abstract
Parents find ways to bond with their premature babies in the Neonatal Intensive Care Unit (NICU).
ISBN
9781433819643
Language
English
Material Type
Book
Call Number
JUNIOR GK 525 LAN 2016

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Mommy beeps: A book for children who love a type 1 diabetic

https://bcch.andornot.com/en/permalink/catalog124666
Baillieul, Kim, Bonadio, Elisena [illustrator]. Independently published , 2019.
Material Type
Book
Call Number
JUNIOR FL 800 BAI 2019
Availability
1 copy, 1 available
Mommy Beeps is a story for children who have a parent, sibling, teacher, or other loved one who has diabetes. Explore the day in the life of a type 1 diabetic and her child as they go on adventures - dealing with high and low sugars, waiting on hold for lab results, and visiting the endocrinologist.
Author
Baillieul, Kim
Bonadio, Elisena [illustrator]
Publisher
Independently published
Publication Date
2019
Physical Description
Softcover; illustrated; 31p.
Subject
Diabetes Mellitus
Abstract
Mommy Beeps is a story for children who have a parent, sibling, teacher, or other loved one who has diabetes. Explore the day in the life of a type 1 diabetic and her child as they go on adventures - dealing with high and low sugars, waiting on hold for lab results, and visiting the endocrinologist.
ISBN
9781092271462
Language
English
Material Type
Book
Call Number
JUNIOR FL 800 BAI 2019

Copies

BC Children's and Women's Family Library Available
Show Less

No days off: My life with type 1 diabetes and journey to the NHL

https://bcch.andornot.com/en/permalink/catalog124667
Domi, Max. Toronto: Simon & Schuster Canada , 2019.
Material Type
Book
Call Number
YOUTH FL 800.6 DOM 2019
Availability
1 copy, 1 available
Growing up the son of a professional hockey player - Tie Domi - Max saw from an early age what it took to make the NHL: grit, talent, and the support of a team. Over countless hours in the garage, at the rink, and in the gym, Max chased his dream. It seemed that Max was born to be on the ice.; But …
Author
Domi, Max
Place of Publication
Toronto
Publisher
Simon & Schuster Canada
Publication Date
2019
Physical Description
Paperback; 209p.
Subject
Diabetes Mellitus - Young Adults
Abstract
Growing up the son of a professional hockey player - Tie Domi - Max saw from an early age what it took to make the NHL: grit, talent, and the support of a team. Over countless hours in the garage, at the rink, and in the gym, Max chased his dream. It seemed that Max was born to be on the ice.
But then, when he was twelve years old, Max started getting sick. And sicker. Eventually, he and his family learned the truth: Max had type 1 diabetes.
Overnight, Max and his family found their lives upended. All Max wanted was to be a normal kid, but suddenly, the simplest things - a game of basketball with friends, a family meal, a school field trip - were complicated with a thousand different considerations.
As he struggled to find his new normal, Max slowly began to realize that overcoming his disease demanded the same qualities that it took to be a hockey player - mental and physical toughness, maturity, and the love and care of family and friends. Bit by bit, he learned - sometimes the hard way - not just to control his diabetes, but to turn it into an advantage. If managing his disease was going to demand that Max be stronger, more prepared, and more disciplined than anyone else, then he wouldn't just be good at those things: he'd be the best. He'd do whatever it took to move him closer to his dream of playing in the NHL.
ISBN
9781982155896
Language
English
Material Type
Book
Call Number
YOUTH FL 800.6 DOM 2019

Copies

BC Children's and Women's Family Library Available
Show Less

No ordinary apple: A story about eating mindfully

https://bcch.andornot.com/en/permalink/catalog113064
Marlowe, Sara, Pascuzzo, Philip (illustrator). Somerville, MA: Wisdom Publications , 2013.
Material Type
Book
Call Number
JUNIOR EG 200 MAR 2013
Availability
1 copy, 1 available
Lushly and humorously illustrated, No Ordinary Apple makes a traditional technique for training mindfulness a fun and enjoyable way for children to learn to slow down and appreciate even the simplest things.
Author
Marlowe, Sara
Pascuzzo, Philip (illustrator)
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2013
Physical Description
Hardcover: 36 p.; ill.
Subject
Mind/Body
Abstract
Lushly and humorously illustrated, No Ordinary Apple makes a traditional technique for training mindfulness a fun and enjoyable way for children to learn to slow down and appreciate even the simplest things.
ISBN
9781614290766
Language
English
Material Type
Book
Call Number
JUNIOR EG 200 MAR 2013

Copies

Copy 4 BC Children's and Women's Family Library Available
Show Less

Nutrition for healthy bones: For adults with or at risk of osteoporosis

https://bcch.andornot.com/en/permalink/catalog111767
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2017.
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf
Material Type
Online
Handout
Call Number
BCW819
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/Pamphlets/BCW819_Nutrition_for_Healthy_Bones.pdf
Website Notes
Click the link above to view or print.
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2017
Physical Description
PDF, 5 p.
Subject
Osteoporosis
Osteoporosis-Diet
Bones. Bone Diseases
Abstract
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
Language
English
Material Type
Online
Handout
Call Number
BCW819
URLs
Show Less

On bedrest? What you can do (Simplified Chinese)

https://bcch.andornot.com/en/permalink/catalog111900
Physiotherapy Department. [Vancouver, BC?]: BC Women's Hospital & Health Centre , 2013.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Material Type
Pamphlet
Online
Call Number
BCW534ChS
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCW534ChS_OnBedrestWhatYouCanDo_2013.pdf
Website Notes
Click on the link above to view/print.
Corporate Author
Physiotherapy Department
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital & Health Centre
Publication Date
2013
Physical Description
PDF file: 2 p.
Subject
Pregnancy Complications
Abstract
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
Language
Chinese-Simplified
Material Type
Pamphlet
Online
Call Number
BCW534ChS
Images
URLs
Show Less

Overcoming binge eating

https://bcch.andornot.com/en/permalink/catalog123494
Fairburn, Christopher G. Guilford Press , 2013. 2nd ed.
Material Type
Book
Call Number
BB 500 FAI 2013
Availability
1 copy, 1 available
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:; - Overcome the urge to binge.; - Gain control over what and when you eat.; - B…
Author
Fairburn, Christopher G.
Edition
2nd ed.
Publisher
Guilford Press
Publication Date
2013
Physical Description
Softcover; 243 pages
Subject
Eating Disorders
Abstract
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eating patterns.
- Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
ISBN
9781572305618
Language
English
Material Type
Book
Call Number
BB 500 FAI 2013

Copies

BC Children's and Women's Family Library Available
Show Less

50 records – page 1 of 1.