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My grief handbook: Why grief hurts and how to cope

https://bcch.andornot.com/en/permalink/catalog124828
Trickey, David, Ferrari, Beck, Clark-Tate, Olivia. Great Britain: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
YOUTH GV 200 TRI 2024
Availability
1 copy, 1 available
Grief can be complicated and painful. Our memories, relationships, good times, and worries are unique. No two people will experience grief in the same way.; But there are networks for understanding our reactions when someone dies. This book will help make sense of grief, why you feel the way you do…
Author
Trickey, David
Ferrari, Beck
Clark-Tate, Olivia
Place of Publication
Great Britain
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover; 171 pages
Subject
Grief. Bereavement
Abstract
Grief can be complicated and painful. Our memories, relationships, good times, and worries are unique. No two people will experience grief in the same way.
But there are networks for understanding our reactions when someone dies. This book will help make sense of grief, why you feel the way you do, and how you can cope. Experiences from other young people who have been through grief show how the ideas could work in real life and help you understand your own story.
ISBN
9781839970696
Language
English
Material Type
Book
Call Number
YOUTH GV 200 TRI 2024

Copies

BC Children's and Women's Family Library Available
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How to manage your eco-anxiety: An empowering guide for young people

https://bcch.andornot.com/en/permalink/catalog125282
Grose, Anouchka, Bohémier, Lauriane [ill.]. New York, NY: Magic Cat Publishing , 2024.
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024
Availability
1 copy, 1 available
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build …
Author
Grose, Anouchka
Bohémier, Lauriane [ill.]
Place of Publication
New York, NY
Publisher
Magic Cat Publishing
Publication Date
2024
Physical Description
Hardcover, 96 pages
Subject
Anxiety
Abstract
How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself.
ISBN
9781419771361
Language
English
Material Type
Book
Call Number
YOUTH CD 420 GRO 2024

Copies

1 BC Children's and Women's Family Library Available
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Brain-body parenting : How to stop managing behavior and start raising joyful, resilient kids

https://bcch.andornot.com/en/permalink/catalog123609
Delahooke, Mona. New York, NY: Harper Wave , 2022. First edition.
Material Type
Book
Call Number
GK 600 DEL 2022
Availability
1 copy, 0 available
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the es…
Author
Delahooke, Mona
Edition
First edition
Place of Publication
New York, NY
Publisher
Harper Wave
Publication Date
2022
Physical Description
Hardcover : 343 pages
Subject
Parenting
Abstract
Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a top-down approach to behavior that focuses on the thinking brain, she calls for a bottom-up approach that considers the essential role of the entire nervous system, which produces children's feelings and behaviors.
When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive?and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential ?co-regulation? children need.
When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.
ISBN
9780063061316
Language
English
Material Type
Book
Call Number
GK 600 DEL 2022

Copies

BC Children's and Women's Family Library Missing On Loan, due Tuesday, May 21, 2024
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High School Hacks: A No-nonsense Guide to High School, for Kids on the Autism Spectrum/A Collection of Short, to the Point Truth Bombs, Useful for Both Students and Teachers

https://bcch.andornot.com/en/permalink/catalog124029
O Connor, Joanne. Shawnee, KS: AAPC Publishing , 2022.
Material Type
Book
Call Number
YOUTH FM 272 OCO 2022
Availability
1 copy, 1 available
'What people are too polite to tell you, but you need to know!'; The High School Hacks series are handbooks with a sense of humor.; This series was created for autistic students and aimed to clearly explain high school's often mysterious and confusing world. To help students navigate the tricky tee…
Author
O Connor, Joanne
Place of Publication
Shawnee, KS
Publisher
AAPC Publishing
Publication Date
2022
Physical Description
Softcover; 102 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
'What people are too polite to tell you, but you need to know!'
The High School Hacks series are handbooks with a sense of humor.
This series was created for autistic students and aimed to clearly explain high school's often mysterious and confusing world. To help students navigate the tricky teenage years, addressing many topics from preparing for high school and making friends to dealing with the demands of everyday school life.
Teachers, parents, and caregivers can benefit from these guides to better understand their young people's challenges.
High School Hacks is for students aged 11-14 and tackles many different topics, including:
Preparing for High School
Making Friends
Getting to know yourself
Dealing with confrontation in the classroom
Daily Grooming
Social expectations
Handling questions and honesty
Working together
High School Hacks has plenty of information for teachers, including ideas on supporting your students and an abundance of editable templates.
ISBN
9781956110043
Language
English
Material Type
Book
Call Number
YOUTH FM 272 OCO 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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Straight talk about ADHD in girls: How to help your daughter thrive

https://bcch.andornot.com/en/permalink/catalog124575
Hinshaw, Stephen P. New York, NY: Guilford Press , 2022.
Material Type
Book
Call Number
FM 265 HIN 2022
Availability
2 copies, 2 available
Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path - especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you unders…
Author
Hinshaw, Stephen P.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2022
Physical Description
Hardcover; 276 pages ; 23 cm
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path - especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective. There is so much pressure on girls to be "perfect" - and for those with ADHD, it feels especially hard to measure up. Learn concrete steps you can take to support your daughter's success from preschool through high school and beyond, while nurturing her confidence and self-worth.
ISBN
9781462547517
Language
English
Material Type
Book
Call Number
FM 265 HIN 2022

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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How we grow through what we go through: Self-compassion practices for post-traumatic growth

https://bcch.andornot.com/en/permalink/catalog125218
Willard, Christopher. Boulder, CO: Sounds True , 2022.
Material Type
Book
Call Number
EG 225 WIL 2022
Availability
1 copy, 1 available
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.; Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But…
Author
Willard, Christopher
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2022
Physical Description
Paperback; 159 pages
Subject
Mindfulness
Trauma
Trauma Survivors
Abstract
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible, including:
- How to regulate your nervous system by regulating your breath and body
-Trauma-informed self-compassion practices that make you more resilient to the world around you
-Skills to set boundaries to aid in your healing
-Dozens of other ways to turn your difficult experiences toward growth
Simple and to the point, each chapter offers practices, self-assessments, enlightening science facts, and advice for the real world. Perfect for reading a page or two after an exhausting day or sharing with others when they need a lift.
No one gets a pass from life's challenges. The good news is, we are hardwired to turn them into a source of strength. Turn to this book anytime you need to find out How We Grow Through What We Go Through.
ISBN
9781683648901
Language
English
Material Type
Book
Call Number
EG 225 WIL 2022

Copies

BC Children's and Women's Family Library Available
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Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
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How to talk when kids won't listen: Whining, fighting, meltdowns, defiance, and other challenges of childhood

https://bcch.andornot.com/en/permalink/catalog123606
Faber, Joanna, King, Julie. New York, NY: Scribner , 2021. First Scribner trade paperback edition.
Material Type
Book
Call Number
GK 600 FAB 2021
Availability
1 copy, 1 available
From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.; Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication ski…
Author
Faber, Joanna
King, Julie
Edition
First Scribner trade paperback edition
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2021
Physical Description
Softcover : 387 pages
Subject
Parenting
Relationships-Parent/Child
Communication
Abstract
From tantrums to technology to talking to kids about tough topics, How To Talk When Kids Won?t Listen offers concrete strategies for these and many more difficult situations.
Part One introduces readers to the How To Talk ?toolbox,? with whimsical cartoons demonstrating the basic communication skills that will transform readers? relationships with children in their lives. In Part Two, Joanna and Julie answer specific questions and share relatable stories, offering practical tools for addressing issues such as homework hassles, sibling battles, digital dilemmas, problems with punishment, and more. Readers can turn directly to any topic of interest and find the help they need, with handy ?reminder pages.?
ISBN
9781982134143
Language
English
Material Type
Book
Call Number
GK 600 FAB 2021

Copies

BC Children's and Women's Family Library Available
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Executive functioning workbook for kids: A fun adventure with Bora the Space Cat to learn how to plan, prioritize, and set goals in everyday life

https://bcch.andornot.com/en/permalink/catalog124612
Pan, Roy D., Plazas, Valentina [illustrator]. Edchieve, LLC , 2021.
Material Type
Book
Call Number
JUNIOR GK 710 PAN 2022
Availability
1 copy, 1 available
The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.; Say goodbye to the days you have to force your child to learn!; This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbo…
Author
Pan, Roy D.
Plazas, Valentina [illustrator]
Publisher
Edchieve, LLC
Publication Date
2021
Physical Description
Softcover; 88 pages
Subject
Children's Psychological Development
Children-Self Help
Abstract
The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.
Say goodbye to the days you have to force your child to learn!
This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbooks. Working through our original storyline together, your child will learn how to plan and prioritize by helping cute characters with their problems during a fun space adventure.
The exercises in this book will teach your child how to:
- Make to-do lists and never forget a task
- Make checklists and always remember things for school, trips, and activities
- Be on time and never miss an important event
- Identify goals and have a great purpose in life
- Break down goals into smaller steps to get started on their dreams right away
- Use a calendar to manage time and stay on track
- Identify which tasks are more important, so they become ultra-efficient
Notes
SUBJECT: Executive function
ISBN
9798986349305
Language
English
Material Type
Book
Call Number
JUNIOR GK 710 PAN 2022

Copies

BC Children's and Women's Family Library Available
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The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020
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Make social learning stick: How to guide and nurture social competence through everyday routines and activities

https://bcch.andornot.com/en/permalink/catalog113817
Sautter, Elizabeth. Shawnee Mission, KS: AAPC Publishing , 2020.
Material Type
Book
Call Number
CF 110 SAU 2020
Availability
1 copy, 1 available
A series of activities parents can easily fit into everyday routines as a way to help children gain and improve social competence. Arranged around three major themes: at home, in the community, and holidays and special events
Author
Sautter, Elizabeth
Place of Publication
Shawnee Mission, KS
Publisher
AAPC Publishing
Publication Date
2020
Subject
Social Behaviour (includes boundaries)
Social Skills
Abstract
A series of activities parents can easily fit into everyday routines as a way to help children gain and improve social competence. Arranged around three major themes: at home, in the community, and holidays and special events
Language
English
Material Type
Book
Call Number
CF 110 SAU 2020

Copies

BC Children's and Women's Family Library Available
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What you see is not how I feel

https://bcch.andornot.com/en/permalink/catalog122316
Anderson. [Victoria, BC?]: Tellwell Talent , 2020.
Material Type
Book
Call Number
FG 375 AND 2020
YOUTH FG 275 AND 2020
Availability
3 copies, 2 available
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fib…
Author
Anderson
Place of Publication
[Victoria, BC?]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
25 pages
Subject
Chronic Fatigue Syndrome
Abstract
What You See is Not How I Feel is a visually simple overview of how living with Chronic Fatigue feels. It opens conversation, clears misperceptions, and encourages understanding rather than judgement. Appropriate for children, adults, and professionals, and those with similar chronic illnesses; Fibromyalgia, Lyme, Multiple Sclerosis, Myalgic Encephalomyelitis, and Systemic Exertion Intolerance Disease.
ISBN
9780228819684
Language
English
Material Type
Book
Call Number
FG 375 AND 2020
YOUTH FG 275 AND 2020

Copies

copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
copy 4 BC Children's and Women's Family Library Available
copy 1 BC Children's and Women's Family Library Available
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The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen, or Young Adult

https://bcch.andornot.com/en/permalink/catalog124084
Schnackenberg, Nicole, Monzani, Benedetta, Jassi, Amita. London, Eng.: Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 800 SCH 2020
Availability
1 copy, 1 available
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.; The guide begins by explaining how and why BDD…
Author
Schnackenberg, Nicole
Monzani, Benedetta
Jassi, Amita
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Softcover; 237 pages
Subject
Obsessive-Compulsive Disorders
Abstract
The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have in education settings, family life and socialisation.
The guide begins by explaining how and why BDD emerges, before moving onto an exploration of how the mental health condition presents itself emotionally, psychologically, physically and behaviourally. It then offers practical advice and guidance for parents and carers on talking to their child about BDD, seeking professional treatment, considering medication, managing social media use, working with schools to build a recovery team and more.
The Parents' Guide to Body Dysmorphic Disorder is an essential guidebook for parents of children and young people with BDD.
ISBN
9781787751132
Language
English
Material Type
Book
Call Number
CD 800 SCH 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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How your body works

https://bcch.andornot.com/en/permalink/catalog124665
Dickins, Rosie, Meklemberg, Océane. London, UK: Usborne Publishing Ltd , 2020.
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020
Availability
1 copy, 1 available
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.; Part of the Live-5-2-1-0 collection.
Author
Dickins, Rosie
Meklemberg, Océane
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd
Publication Date
2020
Physical Description
board book; colour illustrations; 15 pages
Series
Usborne lift-the-flap
Subject
Anatomy/Physiology-Atlases. Pictorial Works
Abstract
Lift the flaps to uncover the amazing inner workings of your very own body - from your bones, blood and brain to the bacteria in your belly button.
Part of the Live-5-2-1-0 collection.
ISBN
9781474950732
Language
English
Material Type
Book
Call Number
JUNIOR AC 05 DIC 2020

Copies

BC Children's and Women's Family Library Available
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The story of how I become your new super kidney

https://bcch.andornot.com/en/permalink/catalog122485
Schneider, Caitlin, Tong, Irene. [Vancouver, BC?]: Nephron Publishers , 2019.
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
  1 url  
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Author
Schneider, Caitlin
Tong, Irene
Place of Publication
[Vancouver, BC?]
Publisher
Nephron Publishers
Publication Date
2019
Physical Description
Softcover
Subject
Kidney Transplantation
Abstract
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.
Ages 6-10
ISBN
9781999096007
Language
English
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
URLs
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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

https://bcch.andornot.com/en/permalink/catalog123488
Delahooke, Mona. PESI Publishing and Media , 2019.
Material Type
Book
Call Number
CD 900 DEL 2019
Availability
1 copy, 0 available
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
Author
Delahooke, Mona
Publisher
PESI Publishing and Media
Publication Date
2019
Physical Description
Softcover; 315 p.
Subject
Disruptive Behavior Disorders
Abstract
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.
Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Neuroscience-based effective tools and strategies for children labeled with:
- Conduct Disorder
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Reactive Attachment Disorder (RAD)
- Sensory Processing Disorder (SPD)
- Anxiety & Depression
- Autism & Developmental or Learning Differences
And children who experience or have experienced:
- Aggressive, confusing or unpredictable behaviors
- Tantrums and meltdowns
- Disconnection or shutdown
- Adverse childhood experiences
- Trauma and toxic stress
ISBN
9781683731191
Language
English
Material Type
Book
Call Number
CD 900 DEL 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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How do you care for a very sick bear?

https://bcch.andornot.com/en/permalink/catalog123772
Bayer, Vanessa, Butcher, Rosie. New York, NY: Feiwel and Friends , 2019.
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019
Availability
2 copies, 0 available
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
Author
Bayer, Vanessa
Butcher, Rosie
Place of Publication
New York, NY
Publisher
Feiwel and Friends
Publication Date
2019
Physical Description
Hardcover; 20 pages
Subject
Children's Hospitalization
Children with Cancer-Coping for Siblings
Children with Cancer-Coping
Children's Emotions
Abstract
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.
When someone dear is dealing with illness, it's difficult to know what to do or say. The actor Vanessa Bayer experienced this firsthand when she was treated for childhood leukemia. In her first children's book, she offers gentle, reassuring advice that people of all ages will appreciate.
Notes
For ages 2 - 6
ISBN
9781250298430
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 BAY 2019

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, March 13, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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You are Not an Otter: The Story of How Kids Become Adventurous Eaters

https://bcch.andornot.com/en/permalink/catalog122344
Potock, Melanie, Moore, Stacy [ill.]. Coppell, TX: My Munch Bug, LLC , 2019.
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019
Availability
1 copy, 1 available
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
Author
Potock, Melanie
Moore, Stacy [ill.]
Place of Publication
Coppell, TX
Publisher
My Munch Bug, LLC
Publication Date
2019
Physical Description
Softcover
Subject
Eating Disorders
Abstract
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
ISBN
9781697879834
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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How to be sick: A buddhist-inspired guide for the chronically ill and their caregivers

https://bcch.andornot.com/en/permalink/catalog122239
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2018.
Material Type
Book
Call Number
EF 800 BER 2010
"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or dishea…
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2018
Physical Description
Softcover ; xvii, 191 p.
Subject
Chronic Illness
Emotional Health
Mental Health
Abstract
"This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is, or who might one day be, sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or even life-threatening illness." --Publisher
Notes
Recommended by CCDP
ISBN
9780861716265
Language
English
Material Type
Book
Call Number
EF 800 BER 2010
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The yes brain: How to cultivate courage, curiosity, and resilience in your child

https://bcch.andornot.com/en/permalink/catalog121330
Siegel, Daniel J., Bryson, Tina Payne. New York, NY: Bantam , 2018.
Material Type
Book
Call Number
GK 600 SIE 2018
Availability
1 copy, 0 available
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York, NY
Publisher
Bantam
Publication Date
2018
Physical Description
Softcover ; xii, 187 p. ; ill.
Subject
Parenting
Abstract
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they?re more willing to take chances and explore. They?re more curious and imaginative. They?re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial ?yes? state.
ISBN
9780399594687
Language
English
Material Type
Book
Call Number
GK 600 SIE 2018

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, June 18, 2024
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Hype: A doctor's guide to medical myths, exaggerated claims, and bad advice- How to tell what's real and what's not

https://bcch.andornot.com/en/permalink/catalog120831
Shapiro, Nina, Loberg, Kristin. New York, NY: St. Martin's Press , 2018.
Material Type
Book
Call Number
IA 22 SHA 2018
Availability
1 copy, 1 available
There is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that---all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and…
Author
Shapiro, Nina
Loberg, Kristin
Place of Publication
New York, NY
Publisher
St. Martin's Press
Publication Date
2018
Physical Description
Hardcover, 284 p.
Subject
Consumer Health Issues
Patient-Health Care Practitioner Relations. Doctor-Patient Relations
Abstract
There is a lot of misinformation thrown around these days, especially online. Headlines tell us to do this, not that---all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than twenty years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She?s bringing those lessons to life here with a blend of science and personal stories to discuss her dramatic new definition of ?a healthy life.?
ISBN
9781250149305
Language
English
Material Type
Book
Call Number
IA 22 SHA 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life

https://bcch.andornot.com/en/permalink/catalog121442
Shanker, Dr. Stuart. Toronto, ON: Penguin Canada , 2017.
Material Type
Book
Call Number
CA 200 SHA 2017
Availability
1 copy, 0 available
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
Author
Shanker, Dr. Stuart
Place of Publication
Toronto, ON
Publisher
Penguin Canada
Publication Date
2017
Physical Description
Softcover: 307 p.
Subject
Parenting
Stress Reduction Techniques
Emotional Health
Social Behaviour
Behaviour Therapy. Behaviour Modification
Abstract
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
ISBN
9780143191575
Language
English
Material Type
Book
Call Number
CA 200 SHA 2017

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
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The cartoon and script curriculum for teaching social behavior and communication: Using visual strategies to support behavioral programming for individuals with ASD

https://bcch.andornot.com/en/permalink/catalog122172
Bernard-Opitz, Vera. Shawnee, KS: AAPC Publishing , 2017.
Material Type
Book
Call Number
FM 272 BER 2017
Availability
1 copy, 1 available
This easy-to-use book is designed to help children with ASD find friends, become better communicators, increase their flexibility, and live lives that are less stressful. Skills are presented in the form of cartoons, scripts and role play - all evidence-based practices - that address a wide range o…
Author
Bernard-Opitz, Vera
Place of Publication
Shawnee, KS
Publisher
AAPC Publishing
Publication Date
2017
Physical Description
Softcover ; 159 p., illustrations
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This easy-to-use book is designed to help children with ASD find friends, become better communicators, increase their flexibility, and live lives that are less stressful. Skills are presented in the form of cartoons, scripts and role play - all evidence-based practices - that address a wide range of developmental levels. This book breaks down complex behaviors into manageable steps and provides methods to help children and youth generalize skills across settings and people. The result: individuals on the spectrum become more effective in managing everyday life!
ISBN
9781942197317
Language
English
Material Type
Book
Call Number
FM 272 BER 2017

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BC Children's and Women's Family Library Available
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Trouble with illness, The: How illness and disability affect relationships

https://bcch.andornot.com/en/permalink/catalog122269
Segal, Julia. Philadelphia, PA: Jessica Kingsley Publishers , 2017.
Material Type
Book
Call Number
EF 800 SEG 2017
Availability
2 copies, 2 available
This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how friends, family and professionals can help.; Illness or disability can isolate people by creating vast differences in their experiences where previously th…
Author
Segal, Julia
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2017
Physical Description
Softcover ; 312 p.
Subject
Chronic Illness
Disabilities
Relationships
Abstract
This impressively honest book explores the effects a challenging disability or illness can have on the mind and personal relationships, and how friends, family and professionals can help.
Illness or disability can isolate people by creating vast differences in their experiences where previously there were none. Friends and family can find themselves saying the wrong thing or awkwardly avoiding topics as a result. This book takes a candid look at how discomfort caused by an illness can strain a relationship between partners, families and professionals, as well as how understanding feelings of guilt or shame can transform a situation or relationship.
The insights and advice offered in this book can help children and adolescents overcome anxiousness caused by a parent's condition, improve communication between partners and family members, and increase professionals' awareness of how a client feels about their situation.
ISBN
9781785923326
Language
English
Material Type
Book
Call Number
EF 800 SEG 2017

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How to talk so little kids will listen : A survival guide to life with children ages 2-7

https://bcch.andornot.com/en/permalink/catalog122907
Faber, Joanna, King, Julie. New York, NY: Scribner , 2017.
Material Type
Book
Call Number
GK 600 FAB 2017
Availability
2 copies, 2 available
For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, ta…
Author
Faber, Joanna
King, Julie
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2017
Physical Description
Softcover: 409 p.
Subject
Parenting
Relationships-Parent/Child
Communication
Language/Communication
Abstract
For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, tailor How to Talk's powerful communication skills to parents of children ages two to seven.
Faber and King, each a parenting expert in her own right, share their wisdom accumulated over years of conducting How To Talk workshops with parents, teachers, and pediatricians. With a lively combination of storytelling, cartoons, and observations from their workshops, they provide concrete tools and tips that will transform your relationship with the children in your life.
What do you do with a little kid who won't brush her teeth?screams in his car seat?pinches the baby...refuses to eat vegetables?throws books in the library...runs rampant in the supermarket? Organized by common challenges and conflicts, this book is an essential manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.
This user-friendly guide will empower parents and caregivers of young children to forge rewarding, joyful relationships with terrible two-year-olds, truculent three-year-olds, ferocious four-year-olds, foolhardy five-year-olds, self-centered six-year-olds, and the occasional semi-civilized seven-year-old.
ISBN
9781501131639
Language
English
Material Type
Book
Call Number
GK 600 FAB 2017

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The sleep solution: Why your sleep is broken and how to fix it

https://bcch.andornot.com/en/permalink/catalog123975
Winter, W. Chris. New York: New American Library , 2017.
Material Type
Book
Call Number
FM 900 WIN 2017
Availability
1 copy, 1 available
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.; If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going o…
Author
Winter, W. Chris
Place of Publication
New York
Publisher
New American Library
Publication Date
2017
Physical Description
Hardcover; 262 pages
Subject
Sleep/Sleep Disorders
Abstract
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.
If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going on with your sleep - both what your problems are and how to solve them.
The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you
- Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process
- Learn why sleeping pills are so often misunderstood and used incorrectly?and how you can achieve your best sleep without them
- Incorporate sleep and napping into your life?whether you are a shift worker, student, or overcommitted parent
- Think outside the box to better understand ways to treat a multitude of
conditions - from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders
- Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles
Dubbed the 'Sleep Whisperer' by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he?s bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need...
Notes
Recommended by CCDP (10/2022)
ISBN
9780399583605
Language
English
Material Type
Book
Call Number
FM 900 WIN 2017

Copies

copy 1 BC Children's and Women's Family Library Available
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Mind over mood: Change how you feel by changing the way you think

https://bcch.andornot.com/en/permalink/catalog114063
Greenberger, Dennis, Padesky, Christine. New York, NY: Guilford Press , 2016.
Material Type
Book
Call Number
CA 200 GRE 2016
Availability
1 copy, 1 available
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer dep…
Author
Greenberger, Dennis
Padesky, Christine
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
Paperback, 341 p.
Subject
Emotional Health
Emotions
Cognitive Therapy
Abstract
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more.
Notes
Recommended by CCDP
ISBN
9781462520428
Language
English
Material Type
Book
Call Number
CA 200 GRE 2016

Copies

BC Children's and Women's Family Library Available
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Understanding girls with ADHD: How they feel and why they do what they do

https://bcch.andornot.com/en/permalink/catalog121440
Nadeau, Kathleen G., Littman, Ellen B., Quinn, Patricia O. Washington, DC: Advantage Books , 2016. Second ed.
Material Type
Book
Call Number
FM 265 NAD 2016
Availability
2 copies, 2 available
Fifteen years after the publication of the first edition of this book, girls with ADHD continue to be misdiagnosed and misunderstood. Research conducted in these intervening years has clearly validated the clinical observations contained in the first edition and established the need for accurate di…
Author
Nadeau, Kathleen G.
Littman, Ellen B.
Quinn, Patricia O.
Edition
Second ed.
Place of Publication
Washington, DC
Publisher
Advantage Books
Publication Date
2016
Physical Description
Softcover: xx, 344 p.
Subject
Attention Deficit Disorder. Hyperactivity
Mental Health
Eating Disorders
Abstract
Fifteen years after the publication of the first edition of this book, girls with ADHD continue to be misdiagnosed and misunderstood. Research conducted in these intervening years has clearly validated the clinical observations contained in the first edition and established the need for accurate diagnosis and treatment of girls with ADHD. Important research on coexisiting conditions such as mood disorders, executive functioning deficits, eating disorders, and other at-risk behaviors are addressed in more detail in this revised edition.
ISBN
978097146097
Language
English
Material Type
Book
Call Number
FM 265 NAD 2016

Copies

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BC Children's and Women's Family Library Available
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Talk Sex Today: What Kids Need to Know and How Adults can Teach Them

https://bcch.andornot.com/en/permalink/catalog123998
Noon, Saleema, Hickling, Meg. Kelowna, BC: Wood Lake Publishing , 2016.
Material Type
Book
Call Number
GA 110 NOO 2016
Availability
1 copy, 1 available
Not sure what - or how much - information to share with children and teens regarding sex and sexual health? Do you fear what they might ask? Or how to respond to their questions? Or whether you even know the "answers" yourself?; Saleema Noon knows all about these fears and concerns. An expert in se…
Author
Noon, Saleema
Hickling, Meg
Place of Publication
Kelowna, BC
Publisher
Wood Lake Publishing
Publication Date
2016
Physical Description
Softcover; 319 pages
Subject
Sex Education
Abstract
Not sure what - or how much - information to share with children and teens regarding sex and sexual health? Do you fear what they might ask? Or how to respond to their questions? Or whether you even know the "answers" yourself?
Saleema Noon knows all about these fears and concerns. An expert in sexual health education and stepparent to two teenage daughters herself, she understands the challenges adults face when addressing sensitive topics with their kids.
In Talk Sex Today, Noon delivers an intelligent and sensible blend of current, inclusive, and practical information for children and teens - and the adults who love them. Noon builds on the foundational work of iconic sexual health educator Meg Hickling and her bestselling Speaking of Sex books to offer adults a break-through guide on teaching "body science."
ISBN
9781770648135
Language
English
Material Type
Book
Call Number
GA 110 NOO 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Health trackers: How technology is helping us monitor and improve our health

https://bcch.andornot.com/en/permalink/catalog114055
MacManus, Richard. Lanham, MD: Rowman & Littlefield , 2015.
Material Type
Book
Call Number
IA 800 MAC 2015
Availability
1 copy, 1 available
New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future.
Author
MacManus, Richard
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2015
Physical Description
Hardcover, 225 p.
Subject
Technology
Abstract
New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future.
ISBN
9781442253551
Language
English
Material Type
Book
Call Number
IA 800 MAC 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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How to live well with chronic pain and illness: A mindful guide

https://bcch.andornot.com/en/permalink/catalog122440
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Material Type
Book
Call Number
EF 850 BER 2015
Availability
2 copies, 2 available
Comfort, understanding, and advice for those who are suffering?and those who care for them.; Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges an…
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
337 pages
Subject
Coping with Chronic Illness
Chronic Illness
Chronic Pain
Abstract
Comfort, understanding, and advice for those who are suffering?and those who care for them.
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
? Mindfulness exercises to mitigate physical and emotional pain
? Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations
? Tools for navigating the strains illness can place on relationships
Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
ISBN
9781614292487
Language
English
Material Type
Book
Call Number
EF 850 BER 2015

Copies

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Giles, Gail. Somerville, MA: Candlewick Press , 2014.
Material Type
Book
Call Number
YOUTH FM 270 GIL 2014
Availability
1 copy, 1 available
Graduating from their school's special education program, Quincy and Biddy are placed together in their first independent apartment and discover unexpected things they have in common in the face of past challenges and a harrowing trauma.
Author
Giles, Gail
Place of Publication
Somerville, MA
Publisher
Candlewick Press
Publication Date
2014
Subject
Mental Disorders
Disabilities
Friendship
Trauma Survivors
Abstract
Graduating from their school's special education program, Quincy and Biddy are placed together in their first independent apartment and discover unexpected things they have in common in the face of past challenges and a harrowing trauma.
ISBN
9780763662677
Language
English
Material Type
Book
Call Number
YOUTH FM 270 GIL 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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But you look good: How to encourage and understand people living with illness and pain

https://bcch.andornot.com/en/permalink/catalog122282
Connell, Wayne, Connell, Sherri. Parker, Colorado: Invisible Disabilities Association , 2014.
Material Type
Book
Call Number
FM 830 CON 2014
Availability
2 copies, 2 available
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
Author
Connell, Wayne
Connell, Sherri
Place of Publication
Parker, Colorado
Publisher
Invisible Disabilities Association
Publication Date
2014
Physical Description
Softcover ; 85 p.
Subject
Chronic Illness
Chronic Pain
Abstract
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest!"--from publisher.
ISBN
9780692258453
Language
English
Material Type
Book
Call Number
FM 830 CON 2014

Copies

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The new puberty: How to navigate early development in today's girls

https://bcch.andornot.com/en/permalink/catalog122460
Greenspan, Louise, Deardorff, Julianna. New York, NY: Rodale Books , 2014.
Material Type
Book
Call Number
GK 310 GRE 2014
Availability
1 copy, 1 available
A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation. It is also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavior…
Author
Greenspan, Louise
Deardorff, Julianna
Place of Publication
New York, NY
Publisher
Rodale Books
Publication Date
2014
Physical Description
Hardcover : 272 pages
Subject
Precocious Puberty
Puberty
Child Development
Abstract
A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation. It is also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges.
In this reassuring and empowering guide, two leading experts on the root causes and potential consequences of early puberty in girls deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers, from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl's home and family life, and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child's sleep routine to promote healthy biology, and more.
The New Puberty is an engaging, urgently needed road map to helping young girls move forward with confidence, ensuring their future well-being.
ISBN
9781623365981
Language
English
Material Type
Book
Call Number
GK 310 GRE 2014

Copies

BC Children's and Women's Family Library Available
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Everybody stay calm : How to support your young child through medical tests and procedures

https://bcch.andornot.com/en/permalink/catalog123090
Mackenzie, Angela. Global Publishing Group , 2014.
Material Type
Book
Call Number
FM 800 MAC 2014
Availability
1 copy, 1 available
This book explains how you can make your child's medical procedures less scary and painful. You will learn:; - Secrets to building your confidence in a medical setting,; - Essential steps to help prepare your child for medical tests,; - Practical skills that will transform your child's experience o…
Author
Mackenzie, Angela
Publisher
Global Publishing Group
Publication Date
2014
Subject
Pain Control
Abstract
This book explains how you can make your child's medical procedures less scary and painful. You will learn:
- Secrets to building your confidence in a medical setting,
- Essential steps to help prepare your child for medical tests,
- Practical skills that will transform your child's experience of medical treatment,
- Benefits of collaborating with the health professionals,
- Real gems from the stories of parents who have been there,
- How to avoid the most common mistakes that parents make, and
- Where to get further help if you need it.
ISBN
1922118354
Language
English
Material Type
Book
Call Number
FM 800 MAC 2014

Copies

BC Children's and Women's Family Library Available
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Full Catastrophe Living: How to Cope with Stress, Pain, and Illness Using Mindfulness Meditation

https://bcch.andornot.com/en/permalink/catalog123942
Kabat-Zinn, Jon. Random House , 2013. Revised and updated edition.
Material Type
Book
Call Number
EG 225 KAB 2013
Availability
1 copy, 1 available
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave …
Author
Kabat-Zinn, Jon
Edition
Revised and updated edition
Publisher
Random House
Publication Date
2013
Physical Description
Softcover; 650 pages
Subject
Mindfulness
Chronic Illness
Anxiety
Abstract
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave rise to a whole new field in medicine and psychology -
shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.
ISBN
9780749958411
Language
English
Material Type
Book
Call Number
EG 225 KAB 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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Finding the Words: How to Talk with Children and Teens about Death, Suicide, Funerals, Cremation, and Other End-of-Life Matters

https://bcch.andornot.com/en/permalink/catalog123995
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2013.
Material Type
Book
Call Number
GV 100 WOL 2013
Availability
1 copy, 1 available
With this compassionate book by respected grief counselor and educator Dr. Alan Wolfelt, readers will find simplified and suitable methods for talking to children and teenagers about sensitive topics with an emphasis on the subject of death. Honest but child-appropriate language is advocated, and v…
Author
Wolfelt, Alan D
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2013
Physical Description
Softcover; 138 pages
Subject
Death and Dying
Abstract
With this compassionate book by respected grief counselor and educator Dr. Alan Wolfelt, readers will find simplified and suitable methods for talking to children and teenagers about sensitive topics with an emphasis on the subject of death. Honest but child-appropriate language is advocated, and various wording and levels of explanation are suggested for different ages when discussing topics such as death in general, suicide, homicide, accidental death, the death of a child, terminal illness, pet death, funerals, and cremation. An ideal book for parents, caregivers, and counselors looking for an easy resource when talking to youths about death, this book can be used for any setting, religious or otherwise.
ISBN
9781617221897
Language
English
Material Type
Book
Call Number
GV 100 WOL 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead

https://bcch.andornot.com/en/permalink/catalog112365
Brown, Brene. [Toronto, ON]: Gotham Books , 2012.
Material Type
Book
Call Number
CA 200 BRO 2012
Availability
1 copy, 0 available
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulne…
Author
Brown, Brene
Place of Publication
[Toronto, ON]
Publisher
Gotham Books
Publication Date
2012
Physical Description
Hardcover: 260 p.
Subject
Self-Concept (includes self-esteem)
Self-Help
Self-Identity
Abstract
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly, Dr. Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. Based on twelve years of research.
ISBN
9781592407330
Language
English
Material Type
Book
Call Number
CA 200 BRO 2012

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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How to talk so kids will listen and listen so kids will talk

https://bcch.andornot.com/en/permalink/catalog113062
Faber, Adele, Mazlish, Elaine. New York, NY: Scribner , 2012.
Material Type
Book
Call Number
GK 600 FAB 2012
Availability
1 copy, 1 available
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:; · Cope with your child's negative feelings, such as frustration, …
Author
Faber, Adele
Mazlish, Elaine
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2012
Physical Description
Softcover: 332 p.
Subject
Parenting
Relationships-Parent/Child
Communication
Language/Communication
Abstract
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:
· Cope with your child's negative feelings, such as frustration, anger, and disappointment
· Express your strong feelings without being hurtful
· Engage your child's willing cooperation
· Set firm limits and maintain goodwill
· Use alternatives to punishment that promote self-discipline
· Understand the difference between helpful and unhelpful praise
· Resolve family conflicts peacefully
ISBN
9781451663884
Language
English
Material Type
Book
Call Number
GK 600 FAB 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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What'll I do with the Baby-o? : More than 350 rhymes and songs to use in play with babies and toddlers

https://bcch.andornot.com/en/permalink/catalog122752
Cobb, Jane, Shoemaker, Katherine (ill.). [Vancouver, BC?]: Black Sheep Press , 2012.
Material Type
Book
CD
Call Number
GK 303 COB 2012
Availability
2 copies, 2 available
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways th…
Alternate Title
What will I do with the baby-o? : More than 350 rhymes and songs to use in play with babies and toddlers
Author
Cobb, Jane
Shoemaker, Katherine (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Black Sheep Press
Publication Date
2012
Physical Description
256 pages
Subject
Childhood literacy
Librarian Reference
Abstract
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways that last a lifetime. This resource contains:
- useful chapters on a baby's brain, early language, and literacy development;
- program planning and presentation tips;
- 350 rhymes and songs arranged by type for easy access; and
- other resources and bibliographies for further reading.
ISBN
9780969866664
Language
English
Material Type
Book
CD
Call Number
GK 303 COB 2012

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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101 ways to facilitate making friends: How to engage and deepen support networks for people with disabilities

https://bcch.andornot.com/en/permalink/catalog112346
Johannes, Aaron, Reynolds, Jim, Stanfield, Susan. [Vancouver, BC?]: Spectrum Press , 2011.
Material Type
Book
Call Number
CF 300 WAY 2011
Availability
1 copy, 1 available
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, an…
Author
Johannes, Aaron
Reynolds, Jim
Stanfield, Susan
Place of Publication
[Vancouver, BC?]
Publisher
Spectrum Press
Publication Date
2011
Physical Description
Softcover: 198 p.
Subject
Friendship
Social Behaviour (includes boundaries)
Social Skills
Relationships
Developmental Disability
Abstract
On its own or as a companion to the book "101 Ways to Make Friends: Ideas and conversation starters for people with disabilities", this collection of strategies is for parents, leaders and teachers of all kinds. It's a book about being a friend, learning ways to make a contribution to community, and what it means to be a good friend or neighbour, son or daughter, brother or sister, etc.
ISBN
9781257060504
Language
English
Material Type
Book
Call Number
CF 300 WAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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How to train a wild elephant: & other adventures in mindfulness

https://bcch.andornot.com/en/permalink/catalog120616
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2011.
Material Type
Book
Call Number
EG 200 BAY 2011
Availability
1 copy, 1 available
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily …
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2011
Physical Description
Softcover, 224 p.
Subject
Mind/Body
Mindfulness
Abstract
A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
ISBN
9781590308172
Language
English
Material Type
Book
Call Number
EG 200 BAY 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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How to talk to an autistic kid

https://bcch.andornot.com/en/permalink/catalog123596
Steffens, David C. Minneapolis, MN: Free Spirit Publishing , 2011.
Material Type
Book
Call Number
JUNIOR FM 272 STE 2011
Availability
1 copy, 1 available
Author
Steffens, David C.
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2011
Physical Description
Hardcover: 43 pages.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Notes
Reading grade level 3.
Interest level ages 8 to Adult.
Generously donated by the Sunny Hill Auxiliary, 2013.
ISBN
9781575423654
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 STE 2011

Copies

BC Children's and Women's Family Library Available
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Receiving David: The gift of a son who taught us how to live and love

https://bcch.andornot.com/en/permalink/catalog111626
Knol, Faye. Grand Rapids, Michigan: William B. Eerdmans Publishing Company , 2010.
Material Type
Book
Call Number
GK 655 KNO 2010
Availability
1 copy, 1 available
David Knol was born dangerously premature and wasn?t expected to live more than a few hours. He not only survived but went on to live a life full of joy and blessing, despite severe physical and intellectual disabilities. In this memoir, David's mother shares the story of David's life and the remar…
Author
Knol, Faye
Place of Publication
Grand Rapids, Michigan
Publisher
William B. Eerdmans Publishing Company
Publication Date
2010
Physical Description
Softcover: 163 p.
Subject
Parenting Children with Developmental Disabilities
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Developmental Disability
Intensive Care Units-Neonatal. Infants
Abstract
David Knol was born dangerously premature and wasn?t expected to live more than a few hours. He not only survived but went on to live a life full of joy and blessing, despite severe physical and intellectual disabilities. In this memoir, David's mother shares the story of David's life and the remarkable gifts he taught those around him during his 22 years.
ISBN
9780802865434
Language
English
Material Type
Book
Call Number
GK 655 KNO 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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How full is your bucket? For kids

https://bcch.andornot.com/en/permalink/catalog112745
Rath, Tom, Reckmeyer, Mary, Manning, Maurie J. (ill.). New York, NY: Gallup Press , 2009.
Material Type
Book
Call Number
JUNIOR CA 200 RAT 2009
Availability
1 copy, 1 available
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
Author
Rath, Tom
Reckmeyer, Mary
Manning, Maurie J. (ill.)
Place of Publication
New York, NY
Publisher
Gallup Press
Publication Date
2009
Physical Description
Hardcover: 29 p.
Subject
Emotional Health
Children-Mental Health
Children's Emotions
Abstract
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
ISBN
9781595620279
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 RAT 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Raising boys: Why boys are different - and how to help them become happy and well-balanced men

https://bcch.andornot.com/en/permalink/catalog111450
Biddulph, Steve. Berkeley, CA: Cellestial Arts , 2008. 2nd edition.
Material Type
Book
Call Number
CA 195 BID 2008
Availability
1 copy, 1 available
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for thre…
Author
Biddulph, Steve
Edition
2nd edition
Place of Publication
Berkeley, CA
Publisher
Cellestial Arts
Publication Date
2008
Physical Description
Softcover: 215 p.
Subject
Male Emotional Health
Parenting
Abstract
Written by an Australian family therapist, this practical guide provides a supportive approach to parenting boys. Citing such gender specific risks facing boys as a higher percentage of learning disabilities to greater threats of violence and suicide, the author offers parenting strategies for three distinct stages of growth: birth to six years; six to 14; and 14 to adult. It includes sidebars, photos and cartoons, and each chapter wraps up with a summary. For parents of both boys and girls.
ISBN
9781587613289
Language
English
Material Type
Book
Call Number
CA 195 BID 2008

Copies

Copy 1 BC Children's and Women's Family Library Available
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Secrets of feeding a healthy family: How to eat, how to raise good eaters, how to cook

https://bcch.andornot.com/en/permalink/catalog119847
Satter, Ellyn. Madison, WI: Kelcy Press , 2008. 2nd ed.
Material Type
Book
Call Number
BB 200 SAT 2008
Availability
1 copy, 1 available
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simpl…
Author
Satter, Ellyn
Edition
2nd ed.
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2008
Physical Description
Softcover, 256 p.
Subject
Diet and Fitness
Nutrition-Directories. Resource Guides
Child Health - Diet/Nutrition
Abstract
Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that 'your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.'
ISBN
9780967118925
Language
English
Material Type
Book
Call Number
BB 200 SAT 2008

Copies

copy 2 BC Children's and Women's Family Library Available
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Living with a black dog: How to take care of someone with depression while looking after yourself

https://bcch.andornot.com/en/permalink/catalog124829
Johnstone, Matthew, Johnstone, Ainsley. UK: Robinson , 2008.
Material Type
Book
Call Number
EF 625 JOH 2008
Availability
1 copy, 1 available
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the proce…
Author
Johnstone, Matthew
Johnstone, Ainsley
Place of Publication
UK
Publisher
Robinson
Publication Date
2008
Physical Description
Softcover; 80 pages
Subject
Caregivers-Coping
Depression
Abstract
Millions of people will suffer from depression at some stage in their life. The Black Dog affects all relationships be it loved one, work place relations and even on a community level. Many may not have the tools to help support the sufferer and negate looking after their own wellbeing in the process.
This is a must-have guide for the partners, family, friends and colleagues of depression sufferers. It includes practical advice about recognising the symptoms of depression in a loved one, living with a depressed person and helping them to tame their Black Dog.
ISBN
9781845297435
Language
English
Material Type
Book
Call Number
EF 625 JOH 2008

Copies

BC Children's and Women's Family Library Available
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