Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This book presents ideas to help teens recognize mourning as a natural process of loss, reassures them not be afraid of deep emotions, and shows them how to release grief in healthy, positive ways.
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
copy 1 BC Children's and Women's Family Library | Available |
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, it explains how people need to slow down, turn inward, embrace their feelings of…
BC Children's and Women's Family Library | Available |
This is a guide to control the pain that plagues a child from headaches to arthritis, irritable bowel syndrome, fibromyalgia, and more. Explains how to soothe the nervous system, reactivate the body's natural pain control mechanisms, determine which medications are most effective, implement relaxat…
BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 |
In everyday language accompanied by illustrations, this book discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. It aims t…
Copy 1 BC Children's and Women's Family Library | Available |
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available | ||
copy 3 BC Children's and Women's Family Library | Available |
Kids learn ways to manage and relieve the pain of common headaches and stomachaches, as well as pain related to injuries and illness. Self-care skills include belly breathing, positive self-talk, aromatherapy, and acupressure.
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
Copy 1 BC Children's and Women's Family Library | Available |
This illustrated book is a tool for introducing children to the idea of using their imaginations to cope with pain.
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
Copy 2 BC Children's and Women's Family Library | Available |
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities - from chronic fati…
Copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
The author invites readers into his life of living with FASD through stories of laughter, joy and pain. Then with the help of other young adults with FASD he shares ideas to encourage a full and happy adulthood
Copy 1 BC Children's and Women's Family Library | Available |
If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified…
Copy 1 BC Children's and Women's Family Library | Available |
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches th…
copy 1 BC Children's and Women's Family Library | Available |
This book includes tools for children to cope with stress in various areas of their lives:; On the playground with the school bully; At home with siblings; In the classroom with difficult tasks; After school with peer pressures; Easily adaptable to multiple scenarios, scripts and activities lead na…
Copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, June 13, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
This book challenges the conventional belief that parents must get overweight children to eat less and exercise more. In the long run, she says, making them go hungry and forcing them to be active makes children preoccupied with food, prone to overeating, turned off to activity, and likely to gain …
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 3 BC Children's and Women's Family Library | Available |
A resource for parents to help their children affected with selective mutism to overcome a fear of speaking.; Table of Contents:; Chapter 1 What is Selective Mutism?; Chapter 2 Why Does Selective Mutism Happen?; Chapter 3 How Professionals Can Help Your Child; Chapter 4 What are the Basic Principle…
Copy 1 BC Children's and Women's Family Library | Available |
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer …
Copy 1 BC Children's and Women's Family Library | Available |
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
Copy 1 BC Children's and Women's Family Library | Available |
Aimed towards parents of children who have Fetal Alcohol Spectrum Disorder (FASD). Includes information on strategies for success, structure, routine, consistency, expectations, discipline, comfort area, sensory issues, communication & language, daily life skills, social skills, crisis management, …
Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 |
Unlike a leg in a cast, invisible chronic illness (ICI) has no observable symptoms. Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others.; Since its first publication, Sick and…
BC Children's and Women's Family Library | On Loan, due Friday, April 26, 2024 |
Information on how men and women grieve differently and how to strengthen the relationship after the loss of a baby.
Copy 1 BC Children's and Women's Family Library | Available |
This manual offers practical approaches to families struggling to help their children solve the many puzzles of daily living. The strategies and selected examples and vignettes provide parents with a foundation for building more precise and effective teaching methods.
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 | ||
Copy 2 BC Children's and Women's Family Library | Available |
To Kabat-Zinn,, the author, meditation is important because it brings about a state of "mindfulness," a condition of "being" rather than "doing" during which you pay attention to the moment rather than the past, the future, or the multitudinous distractions of modern life. This book presents basic …
Copy 1 BC Children's and Women's Family Library | Available |
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 3 BC Children's and Women's Family Library | Available |
This book gives all classroom teachers, special educators, and administrators a collection of ready-to-use strategies, lessons, and activities. It is a comprehensive resource that helps teachers reach students with varied learning styles, ability levels, skills, and behaviors. The authors offer a t…
BC Children's and Women's Family Library | Available |
The Stress Reduction Workbook for Teens is a collection of 37 simple workbook activities that will teach you to reduce your worries using a technique called mindfulness.
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 31, 2024 |
Explains in simple language the importance of keeping our bodies clean and wearing clean clothes.
Copy 1 BC Children's and Women's Family Library | Available |
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
Copy 1 BC Children's and Women's Family Library | Available |
This book introduces a young child to the concept of how babies grow. Every month the life-size drawings give parent and child amopportunity to explore how big the baby is in comparison to everyday objects, along with providing information about the umbilical cord, the womb, and the baby’s developm…
Copy 1 BC Children's and Women's Family Library | Available |
Anatomical illustrations guide children through the mysteries of the body with revealing lift the flap pages.
copy 1 BC Children's and Women's Family Library | Available |
Written in positive and informal languaget this book is a guide to dealing with the common problems of stool withholding, soiling and wetting in young children. It gives insight into the perspectives of both children and parents, enabling a clear understanding of the issue.; Using friendly and info…
Copy 1 BC Children's and Women's Family Library | Available |
n interactive flap book explaining the intricacies of the brain. From the simple science of synapses to more complex brain functions such as how memories are stored and the meaning of dreams, this book explains the essential part which the brain plays in our every action and thought. 6 yrs+
copy 1 BC Children's and Women's Family Library | Available |
Especially designed for children with autism spectrum disorders, "foreign language backgrounds, or language-learning impairments that make it difficult for them to comprehend figurative language," this book presents idioms and their definitions. The sayings are broken down into sections by category…
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
Drawing on detailed interviews, this book offers specific strategies for handling conflicts and power struggles, bolstering a daughter's self-esteem, and coping with problems. The author uses sample dialogues, exercises, and activities to take the terror out of talking about topics such as dating,…
Copy 1 BC Children's and Women's Family Library | Available |
This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. Parents will learn how to: understand their own "food legacy" and how it affects their children; keep their children connected to food in a positive way; talk to …
Copy 1 BC Children's and Women's Family Library | Available |
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and mor…
Copy 6 BC Children's and Women's Family Library | On Loan, due Friday, March 15, 2024 | ||
Copy 5 BC Children's and Women's Family Library | Available |
New York Times bestselling author Missy Chase Lapine inspired legions of parents to “sneak” good food into their children’s meals with The Sneaky Chef. Now she extends her concept of “sneakiness” beyond the kitchen, by teaming up with fitness expert Larysa Didio to pro…
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for yo…
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Using examples, illustrations and step-by-step activies, this interactive self-help book is a resource to help children learn the skills to fall asleep and stay asl…
Copy 1 BC Children's and Women's Family Library | Available |
About 50% of all people with schizophrenia and manic-depression do not understand that they are ill and refuse treatment. Whether you are a family member or a therapist, in this book you will find hope in what the new research is revealing about the problem of poor insight into illness.; Prepare to…
copy 1 BC Children's and Women's Family Library | Available |
A small book packed with realistic ideas for first things to do when a baby dies and simple funeral planning.
Copy 1 BC Children's and Women's Family Library | Available |
A book that describes the author's journey through sorrow after experiencing thre miscarriages and the death of an infant son. It is a devotional collection to help others grieve and invities to presents hurts before God and to recieve over time the healing that He alone can provide.
Copy 1 BC Children's and Women's Family Library | Available |
This book provides practical activity ideas to help young children who experience difficulties talking, using language and understanding what is said to them. Each activity has clear learning objectives and explains what special help might be required. Chapters include personal, social and emotiona…
Copy 1 BC Children's and Women's Family Library | Available |