Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
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Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
Copy 2 BC Children's and Women's Family Library | Available |
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
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This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
Copy 1 BC Children's and Women's Family Library | Available |
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
Explains what a seizure is, what you should and should not do when your child is having a seizure.
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, …
Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
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Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
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Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information and instructions on how to catheterize your child.
A collection of writing from a dozen parents and those dually diagnosed with developmental and mental health problems. Covers autism, obsessive compulsive disorder (OCD), as well as developmental disabilities.
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Children with Regulation Disorders of Sensory Processing struggle to regulate their emotions and behaviors in response to sensory stimulation. This book explains how to recognize these disorders, which are often misdiagnosed, and offers practical ways of helping children with regulation disorders.;…
Answers to frequently asked questions about nostril splinting for cleft lip and nasal deformity including: what a nostril splint is, how it's made, how long it is worn for; care of the splint.
Discusses aveolar bone graft, a surgery to repair a cleft in a gum. Provides information for parents on how to care for their child after this surgery.
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
This pamphlet provides information to parents about Synagis, a medication that helps a child's body fight off a serious respiratory syncytial virus, also called RSV.
This edition includes the latest Institute of Medicine diagnostic criteria and terms, special considerations for infants and adolescents, parent needs, and an expanded resource list. A must for any parent or professional caring for a child or adult who has the disorder.
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
Informs parents what to look for after their child has suffered a head injury, including how to care for your child in the first 24 hours after bringing them home.
In Punjabi, this pamphlet provides information to parents about Synagis, a medication that helps a child's body fight off a serious respiratory syncytial virus, also called RSV.
In Traditional Chinese, this pamphlet provides information to parents about Synagis, a medication that helps a child's body fight off a serious respiratory syncytial virus, also called RSV.
This pamphlet offers advice for parents and caregivers on how to know if your child has a fever, what you can do at home, and how it's diagnosed by a doctor.
Provides information for parents about respiratory syncytial virus (RSV) including symptoms and how to protect children against RSV.
This pamphlet offers advice to parents and caregivers on how to care for your child with croup. It explains croup, the symptoms, what you can do at home, how it's diagnosed and also how it's treated.
Advice sheet for parents on how to take care of your baby when he or she has colic. Includes tips on what you can do to help, when to see your family doctor, and when to bring your baby to the Emergency Deparment.
As a new parent you may have questions about what to expect following the birth of your baby. This booklet is organized to follow your journey through the hospital immediately following delivery and provides information for when you and your baby are home.; This booklet is a companion to the bcwome…
Written in Punjabi, this pamphlet provides information for parents about respiratory syncytial virus (RSV) including symptoms and how to protect children against RSV.
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
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Written in Traditional Chinese, this pamphlet provides information for parents about respiratory syncytial virus (RSV) including symptoms and how to protect children against RSV.
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at BC Children's.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay in Child and Youth Mental Health at BC Children's Hospital.
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
What to Say to Kids When Nothing Seems to Work offers parents an effective, step-by-step guide to some of the most common struggles for kids aged 5-12. Written by mental health professionals with over 30 years' experience listening to kids' thoughts and feelings, this book provides a framework to e…
copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
copy 3 BC Children's and Women's Family Library | Available |
Learn how to clean your child's skin with chlorhexidine gluconate (CHG) wipes.
A pamphlet for women staying at BC Women's, with 8 points about how best to take an active role in your care.
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with can…
Copy 1 BC Children's and Women's Family Library | Available |
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.