Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Grâce aux progrès de la science, nous savons maintenant que le mouvement fait partie intégrante de la santé de la future maman et de son bébé. Or, puisque de grands changements s'opèrent dans le corps de la femme enceinte, la majorité des principes d'entraînement traditionnels ne s'applique plus à …
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A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
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Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
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La grossesse est un moment fabuleux de la vie de chaque femme, mais elle entraîne également beaucoup de changements et soulève de nombreuses interrogations. Comprenant les toutes dernières mises à jour de la législation québécoise en matière de maternité, ce livre magnifiquement illustré est le plu…
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We have created this booklet to highlight a number of key topics for women with SCI (spinal cord injury) and their families to consider during the perinatal period, defined as the time before conceiving (pre-conception), pregnancy, labour, delivery and postpartum (the first few days and weeks after…
Ce livre explique en détail tout le processus de la grossesse et de l'accouchement, du début du travail à l'arrivée du bébé. Il traite des changements émotionnels et physiques, des grands préparatifs, de la transformation dans le couple, du suivi de grossesse, du travail de l'accouchement et des le…
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Drawing from Indigenous creation stories and traditional teachings and illustrated in dazzling watercolors, I Sang You Down from the Stars is a tribute to the bond between mother and child.; The narrator gathers gifts for a medicine bundle in anticipation of her baby's birth; a fluffy white eagle p…
BC Children's and Women's Family Library | Available |
Finding out your unborn child has been diagnosed with a poor or fatal prenatal diagnosis is devastating news sure to reverberate through your family's life forever. The emotional aspects of such a pregnancy and the practical implications of an adverse diagnosis are difficult to navigate. The Prenat…
BC Children's and Women's Family Library | Available |
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
À l'aide d'exercices de courte durée, faciles à pratiquer, ce liver va vous aider à faire face aux diverses situations de la vie générant du stress pour rester en bonne santé et améliorer votre bien-être.
Copy 1 BC Children's and Women's Family Library | Available |
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
Learn why your healthcare provider has asked you to get an allergy status check. A penicillin allergy test includes skin testing and oral challenge tests.
A compilation of works from multiple Canadian authors whose work involves substance use during pregnancy. Writings concentrate on harm reduction, women-centred services, and providing compassionate care to all pregnant women.; Table of Contents:; Chapter 1 Drug Scares and Practice: Socio-Historical…
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Copy 1 BC Children's and Women's Family Library | Available |
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
BC Children's and Women's Family Library | Available |
This handout provides a checklist of items to bring when you are going to deliver a baby at BC Women's Hospital.
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
This is a guide that your health-care provider may use to talk about your post-partum hemorrhage. Your health-care provider can complete this guide so that you know what happened after the birth. This handout also explains when to get help, and links to resources that can support you.
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.; -; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and…
Copy 1 BC Children's and Women's Family Library | Available |
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
A l'école ou à la maison, les parents et les professeurs demandent tous les jours aux enfants d'être attentifs et sages. Mais il ne leur expliquent pas comment y parvenir. Et si la solution était une technique inventée il y a 2400 ans? La méditation est un apprentissage extraordinaire pour acquérir…
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copy 2 BC Children's and Women's Family Library STACKS | Available |
This book introduces a young child to the concept of how babies grow. Every month the life-size drawings give parent and child amopportunity to explore how big the baby is in comparison to everyday objects, along with providing information about the umbilical cord, the womb, and the baby’s developm…
Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
Écrit par une femme qui a eu une césarienne, puis un accouchement par voie vaginale, ce livre décrit le contexte entourant de nos jours l?accouchement. Il explique quels sont les avantages et les risques de la césarienne et de l?AVAC (accouchement vaginal après césarienne), que faire avec les émoti…
copy 1 BC Children's and Women's Family Library | Available |
Linnovation en santé : Réfléchir et agir pour la population est un guide pratique qui vise à améliorer la performance de toute organisation du milieu de la santé ainsi que ses acteurs. Il aborde le processus global de linnovation et propose des concepts, des méthodes et des outils pour le mettre en…
copy 1 BC Children's and Women's Family Library | Available |
Je suis enceinte! souvenez-vous de cet instant...; Cette nouvelle a certainement provoqué un véritable raz-de-marée intérieur et de nombreuses questions.; Que puis-je faire pour bien me préparer ? Comment prendre les bonnes décisions? Pour moi, mon bébé, mon partenaire, ma famille...; Grâce à la pr…
BC Children's and Women's Family Library | Available |
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les i…
BC Children's and Women's Family Library | Available |
Describes what to expect during a multiple-child pregnancy, and covers doctor selection, nutrition, exercise, and signs of preterm labor.
BC Children's and Women's Family Library | Available |
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
An empowering approach to managing stress quickly and effectively during a high-risk pregnancy; .; Not enough women are told how profoundly stress impacts their pregnancy, especially if they are high-risk--but the truth is that stress, if left unmanaged, becomes a serious risk factor for pregnancy …
BC Children's and Women's Family Library | Available |
Parents find ways to bond with their premature babies in the Neonatal Intensive Care Unit (NICU).
copy 1 BC Children's and Women's Family Library | Available |
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
Copy 1 BC Children's and Women's Family Library | Available |
The hours, days, and months following a stillbirth or newborn loss can be especially difficult. It is important to care for yourself despite your grief. Managing your breast milk will help you feel comfortable. You may choose to donate your milk, or to dry it up. This handout explains how to do bot…
Emma Hansen is 39 weeks and 6 days pregnant when she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still.; Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days …
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
The beauty of life! Babies grow and thrive in their own ways. Told from the perspective of a resilient baby who fought to be in this world, share this story with your family and friends to spread hope and love.; Inspired by the birth of our daughter who was growth restricted in the womb, born prema…
BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 |
Using relaxation techniques for 20 minutes a day has been significantly proven to increase pregnancy length and weight of an infant with moms who are experiencing pre-term labor. This recording mixes scientificaly accurate image and metaphoric imagery to bring about the relaxation response. Track 1…
Copy 1 BC Children's and Women's Family Library | Available |
This book is for children whose family experiences a miscarriage, stillbirth, or infant death. The book gives families words to support feelings that a child may have and to move forward as a family unit. The book includes tips for caregivers, illustrations that represent all families, and simple w…
BC Children's and Women's Family Library | Available |
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
BC Children's and Women's Family Library | Available |
For parents who have received a fetal diagnosis during pregnancy, and are deciding (or have decided) whether to interrupt the pregnancy. Supports grieving parents, and provides information on:; - The decision-making process,; - Taking control,; - The hospital experience,; - Couples healing together…
BC Children's and Women's Family Library | On Loan, due Friday, March 8, 2024 |