Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
BC Children's and Women's Family Library | Available |
These easy steps explain how to massage and hand express breast milk.
This booklet contains information about breastfeeding, specifically for mothers who have babies in the NICU (Neonatal Intensive Care Unit.)
Information on how to start and keep up breast milk supply when a baby is not breastfeeding.
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.; While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.; This document ex…
Booklet describing breastfeeding techniques and common problems associated with breastfeeding.
Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice abo…
BC Children's and Women's Family Library | Available |
David Knol was born dangerously premature and wasn?t expected to live more than a few hours. He not only survived but went on to live a life full of joy and blessing, despite severe physical and intellectual disabilities. In this memoir, David's mother shares the story of David's life and the remar…
Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information about nipple shields, a nipple-shaped covering worn over the nipple during breastfeeding to help a baby feed.
This pamphlet provides information on breast or bottle feeding a newborn baby with a cleft lip and/or palate.
This pamphlet answers some of the most commonly asked questions about mastitis. (Mastitis is an infection of the breast tissue and/or milk ducts.)
Poppy, the little rabbit with a big personality, has a BIG problem - new baby twins!; Poppy is thrilled when her grandmother comes to help with the new babies. But when the twins keep GeeGee too busy to play, Poppy's jealousy spirals out of control. After some thinking time, Poppy finds a way to us…
BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 |
Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. …
Copy 1 BC Children's and Women's Family Library | Available |
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other cows are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how …
BC Children's and Women's Family Library | Available |
Babies and toddlers need a healthy diet for their bodies and brains to develop properly and to give them the best chance of a long and healthy life. This easy-to-use guide is filled with nutritional information, recipe ideas, tips, techniques, and tactics to get children to eat well from birth, dur…
BC Children's and Women's Family Library | Available |
This 3 page pamphlet provides tips on breastfeeding for multiple babies. Includes tips on getting started, what to do if your babies are in NICU (Neonatal Intensive Care Unit) or IN (Intermediate Nursery), as well as information on breast feeding supplies.
Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It?s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
BC Children's and Women's Family Library | Available |
This information sheet for parents explains how magnesium sulphate is used to prevent cerebral palsy in pre-term babies. It also lists the minor side effects that may be experienced when receiving magnesium sulphate.
This handout explains why your baby may have low blood sugar, how nurses check your baby's blood sugar, and how you can help your baby.
From the cover: "Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of families and educators around the world to the miracle of signing with their babies?and left them wanting more! Now in this new, bigger edition, Monta Briant provides more than 300 American Sign Language …
Copy 1 BC Children's and Women's Family Library | Available |
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Children learn more in their first two years than at any other time in their lives, so anyone caring for them has a vital role to play in helping them. This easy-to-use guide is filled with activities and play ideas for every stage of a child's development up to the age of 2 1/2.
BC Children's and Women's Family Library | Available |
Adam could not wait to be a big brother! Why was it taking so long for baby Emma to come home? What is this place called the NICU? A special children?s book written for all family members to share, as their baby is treated in the Neonatal Intensive Care Unit. Supplemental materials are included.
Adam could not wait to be a big brother! Why was it taking so long for baby Emma to come home? What is this place called the NICU? A special children?s book written for all family members to share, as their baby is treated in the Neonatal Intensive Care Unit. Supplemental materials are included.
copy 1 BC Children's and Women's Family Library | Available |
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways th…
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Learn about how oral immune therapy benefits premature or ill babies. This pamphlet explains how to how to hand express colostrum and breast milk for your baby.
For a time after your child has has a BMT (Bone Marrow Transplant), his immune system will be weak. Until it gets stronger, it will be important to stay away from foods that could cause an infection. These guidelines will help you reduce the risk of your child getting a food-related infection.
How does a baby begin? What makes a baby male or female? How is a baby born? Children have plenty of questions about reproduction and babies - and about sex and sexuality, too. It's So Amazing! provides the answers - with fun, accurate, comic-book-style artwork and a clear, lively text that reflect…
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Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques f…
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In Raising Your Spirited Child, Third Edition, parenting expert Mary Sheedy Kurcinka, Ed.D, offers ALL parents a glimpse into what makes their children behave the way they do. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers parents emotional support and pr…
BC Children's and Women's Family Library | Available |
For parents who have received a fetal diagnosis during pregnancy, and are deciding (or have decided) whether to interrupt the pregnancy. Supports grieving parents, and provides information on:; - The decision-making process,; - Taking control,; - The hospital experience,; - Couples healing together…
BC Children's and Women's Family Library | Available |
Regardless of whether your chronic pain includes endometriosis, IC, or IBS, or a combination of all of these, following an anti-inflammatory diet can help to reduce the intensity of the pain you are experiencing. It is also essential to include lifestyle changes, such as increased activity and exer…
Now in its seventh edition, Ketogenic Diet Therapies for Epilepsy and Other Conditions is the premier resource for anyone considering starting or already implementing a ketogenic diet for epilepsy or other medical disorder. Coauthored by a multi-disciplinary care team from the world-renowned Johns …
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A selection of favourite gluten-free recipes from the Canadian Celiac Association Halifax Chapter. Suitable for those diagnosed with celiac disease and dermatitis herpetiformis.
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Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.; This updated second edition, in a very informative and easy-to-underst…
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Written by a teenager with dyspraxia, this practical guide helps young adults with dyspraxia and those around them get to grips with the social, physical and psychological chaos caused by developmental co-ordination disorders. The new edition of this award-winning book includes an update from the a…
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A book aimed at helping parents of visually impaired babies by providing activities and play ideas.
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A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents. The Pediatrician's Guide to Feeding Babies & Toddlers combines the expertise of a group of pediatricians, a dietitian, a lactation consultant, an…
BC Children's and Women's Family Library | Available |
Provides the inside scoop on what it's really like to raise a toddler—the good, the bad, and the ugly. Includes proven strategies for coping with whining, biting, dawdling, temper tantrums, and other hazards of toddlerhood; sensible advice on making toilet-training as stress-free as possible for yo…
Free family content from Calm.com. This page features sleep stories and meditations. You do not need to download the Calm app or create an account. You can play these from your Internet browser.
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
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According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.; This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help …
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This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
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In addition to food recipes, this book has tips for cooking substitution, entertaining, a list of resources, as well as a detailed trouble-shooting chart for the gluten-free baker. The author also offers advice on how to deal with situations outside the home that may compromise a child’s diet, such…
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This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.; Table of Contents:; Chapter 1 What is OCD? Its many faces; Chapter 2 A clos…
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After two serious spinal injuries, Vidyamala Burch found herself facing the loneliness of disability and chronic pain with few skills or resources to turn to. But instead of giving up, she set out on a mission to embrace her physical challenges with compassion, acceptance, and peace.; Living Well w…
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