Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.
This pamphlet provides general information about BC Women's diabetes in pregnancy service, gestational diabetes and related questions and answers, suggested physical activities, nutrition during pregnancy with diabetes and blood sugar testing instructions.This pamphlet is in Chinese.
Information about the halo thoracic brace used during recovery of from spinal injury or surgery. Includes sections on: preparing for the brace; what to expect after the brace is on; coping at home; personal care; transportation issues; coping outside of home; what to do in emergencies.
This handout provides an overview of high blood pressure during pregnancy. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
After your child's spine surgery to correct scoliosis, it is important that safety measures are taken when moving him or her. Please follow the instructions on this pamphlet. The Occupational Therapist or Physical Therapist may talk with you about specific safety measures for your child.
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
Guided meditations for pregnancy are accompanied by soothing flute music to promote relaxation, healing, inner strength, and opening the heart. Suitable for all stages of pregnancy and the newborn period.; *; Contents:; - Guided Body Scan helps to deeply relax the whole body and awaken healing ener…
This pamphlet answers the most frequently asked questions about when your water breaks early, also known as premature rupture of membranes or PROM.
This pamphlet provides information about ectopic pregnancy, including what it is, how do you know if you have an ectopic pregnancy, what tests you need, and what the treatment options are.
Threatened preterm labour is a term of labour that happens at least 3 or more weeks before your expected date of birth. This information will help you understand how your Home Care Nursing Team and your doctor are planning to keep you and your baby safe and healthy while you are at home.
Informs parents what to look for after their child has suffered a head injury, including how to care for your child in the first 24 hours after bringing them home.
Learn about the exercise program recommended for you after you give birth by cesarean section.
There are many types of nerve injuries that can occur after labour and birth. This sheet will explain what a nerve injury is, what symptoms to expect, and how nerve injuries are treated.
This pamphlet gives information on ASA and Heparin to prevent pregnancy loss due to APA (Antiphospholipid Antibody Syndrome).
Learn about safe exercises that are recommended when you are on reduced activity during pregnancy.
Contains information for families on Reduced Placental Function. This handout answers commonly asked questions, including: What is placental function? What does this mean for the baby? What will my nurse do? When do I need to call for help?
Learn why your healthcare provider has asked you to get an allergy status check. A penicillin allergy test includes skin testing and oral challenge tests.
The Orthopedic Spine Program at BC Children's Hospital provides care for idiopathic scoliosis, neuromuscular scoliosis, and congenital and other spine conditions. This pamphlet provides information about the program.
This handout provides a checklist of items to bring when you are going to deliver a baby at BC Women's Hospital.
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
This is a guide that your health-care provider may use to talk about your post-partum hemorrhage. Your health-care provider can complete this guide so that you know what happened after the birth. This handout also explains when to get help, and links to resources that can support you.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Your care provider may suggest an epidural or combined spinal epidural (CSE) to help you manage pain through labour. This handout explains what an epidural is, how it is given, benefits, and risks for you and your baby.
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Fentanyl offers a medium amount of pain relief during during labour. This overview explains how fentanyl is given during labour, and includes a list of possible side effects for you and your baby.
Many people experience a headache after birth. A spinal headache is a special type of headache that people can have after an epidural or spinal anesthetic. It is caused by a hole in the spinal fluid sac, where the epidural went in.; This handout describes symptoms of spinal headaches. It also expla…
This resource guide is designed for multiple birth families living in Canada, particularly those in British Columbia and the Lower Mainland. Includes information on multiple birth statistics, nutrition and multiple pregnancy, pregnancy at-home care programs, safety, telephone support, and other res…
Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information about a Peripherally Inserted Central Catheter (PICC) in the Neonatal Intensive Care Unit (NICU).
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
This pamphlet provides information about the The Recurrent Pregnancy Loss Clinic, a team at BC Women's Hospital consisting of a team of health care professionals. Recurrent Pregnancy Loss (RPL) is when a woman experiences 2 or more consecutive miscarriages (1 miscarriage after another).
Gives information to parents and guardians on how to best work together with your child's health care team to keep your child safe during their stay at Children's & Women's Mental Health.
This pamphlet provides information to parents about Synagis, a medication that helps a child's body fight off a serious respiratory syncytial virus, also called RSV.
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
In Punjabi, this pamphlet provides information to parents about Synagis, a medication that helps a child's body fight off a serious respiratory syncytial virus, also called RSV.
Your health-care provider has recommended that your child receive a medication called; dexmedetomidine before their procedure. The medication is also called Precedex. It will help; your child feel comfortable during their procedure. This handout explains how your child will receive this medication,…