Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This 1 page pamphlet provides information to parents about pressure sores- why they happen, where they happen, and how to prevent them.
Spanish language: Answers frequently asked questions about blood transfusions for adults.
Learn about the exercise program recommended for you after you give birth by cesarean section.
Your child may have a caudal nerve block to reduce their pain after surgery. Learn what to expect when your child receives a caudal nerve block, how to care for your child while the block is working, and when to get help.
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
Learn what to expect if your child has a nerve block after surgery, and how to care for them. This document explains what is normal, how to care for your child, and when to get help.
Learn how to help your healing after a vaginal birth. This handout describes abdominal and pelvic floor exercises you can do, starting immediately after birth. Also lists dates and times for the BC Women's postpartum physiotherapy class.
The Asperkid's Game Plan provides over 100 original games and activities that engage children with Asperger syndrome. Demonstrating how just about anything can be turned into an opportunity for learning and growth, this book is bursting with go-to ideas for making simple play equipment at home and …
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
Before and after baby is a new edition updated and expanded two books published by Éditions du CHU Sainte-Justine: In shape throughout pregnancy and in shape after baby.; A book that incites to action!
copy 1 BC Children's and Women's Family Library | Available |
After perinatal or postpartum depression, the decision to have another baby can be fraught with emotion. The author shares her story and those of others who have decided to carry, adopt, or not have another child. This book offers expert advice and insights, alongside current research, for women co…
This booklet provides information on what to expect physically and emotionally as you deal with the immediate stages of grief in the hours, days and weeks after giving birth.; This booklet is a companion to the bcwomens.ca website.; Keywords have been highlighted in each section under 'resources + …
This book provides an overview the history of birth control, the risks and benefits of contraception, the role of menstruation, and the future of birth control. The goal of this book is to provide accurate, unbiased scientific information about contraception in the context of women's lived experien…
Pamphlet describing how to use a birthing ball safely during pregnancy. It also provides information on how to use the birthing ball after the baby is born - for both you and your baby, and how to keep the ball in good repair.
A guide for preparing to help a woman through childbirth, from the last few weeks of pregnancy to the early postpartum period. Includes: techniques for easing labor pain; tests and treatments of the fetus and newborn; vaginal birth after cesarean, and more.
Copy 1 BC Children's and Women's Family Library | Available |
This book is designed to provide parents with information, tools, and activities that will help foster a safe, healthy and happy relationship with their newborn to two-year-old. Topics include unique families, relationships, storytelling, communication, emotions, attachment and developmental milest…
Copy 1 BC Children's and Women's Family Library | Available |
Your doctor or nurse practitioner has ordered a medical imaging test that requires you to have an injection of contrast media.; While it is possible that tiny amounts of contrast media can enter breast milk, we want you to know that it is safe to continue to breast feed your baby.; This document ex…
Tells the story, from the perspective of an eleven-year-old boy, Alex, and his family, as they are rocked by suicide and reeling from the aftermath. Through Alex?s eyes, the reader will see the transformation of feelings after going through a suicide.; New to the third edition, each chapter ends wi…
BC Children's and Women's Family Library | Available |
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
BC Children's and Women's Family Library | Available |
This pamphlet provides parents of children who have undergone Neurosurgery at BC Children's Hospital with information on: How to help their child with pain and discomfort after surgery, how to care for the wound, how to get the stitches (sutures) out, what activities are safe for their child to do,…
Information on how to care for your child after cleft lip surgery including feeding, healing and incision care, pain management, and orthodontic appliances.
Information on how to care for your child after cleft palate surgery including feeding, mouth care, ear and throat care, and pain management.
A guide to help parents care for their child after heart surgery. Topics include: care of your child's incision; diet; pain management; post-surgical behaviour; activity; immunizations; returning to school and day care; preventing infection; and Post Pericardiotomy Syndrome(PPS).
Describes caring for yourself after having scoliosis surgery. Includes: going back to school; care of the incision (scar); aches, pains and funny feelings; wearing braces and eating well.
This pamphlet provides information on Carpal Tunnel Syndrome in Pregnancy, including: What it is, signs and symptoms, treatments, and what happens after giving birth.
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
Copy 1 BC Children's and Women's Family Library | Available |
This patient handout provides an overview of using the cell saver during a caesarean section.
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
Provides information for women regarding depression during pregnancy and following the birth.; Includes: Introduction for Health Care Providers; Information for Women; Getting Help - Treatment Options, Cognitive Behaviour Therapy; Self-Care: The NEST-S Program; Action - Making Positive Changes, Cha…
Copy 2 BC Children's and Women's Family Library | Available |
For BCW NICU parents and caregivers being discharged from The Ladybug Pod. This diagram shows the steps to bringing your baby home from the NICU.
This book shares stories of families' experiences in the Neonatal Intensive Care Unit.
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
When you are in labour it is important to know what to eat and drink.This handout lists foods that are easily digested, and clear fluids you might want to drink. It also lists foods to avoid. Check with your health care provider about eating or drinking as your labour progresses.
The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.; Say goodbye to the days you have to force your child to learn!; This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbo…
BC Children's and Women's Family Library | Available |
This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Establish a baseline and goals, create routines and healthy habits, and learn strategies for overcomin…
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
Copy 1 BC Children's and Women's Family Library | Available |
This handout provides parents with information on what to expect in the first 24 hours after their child has anesthesia. It covers the topics of aches, pain, fever, nausea, vomiting,as well as what foods to offer and what to do in case of breathing problems.
Written in Simplified Chinese, this handout provides parents with information on what to expect in the first 24 hours after their child has anesthesia. It covers the topics of aches, pain, fever, nausea, vomiting,as well as what foods to offer and what to do in case of breathing problems.
Written in Punjabi, this handout provides parents with information on what to expect in the first 24 hours after their child has anesthesia. It covers the topics of aches, pain, fever, nausea, vomiting,as well as what foods to offer and what to do in case of breathing problems.
Written in Traditional Chinese, this handout provides parents with information on what to expect in the first 24 hours after their child has anesthesia. It covers the topics of aches, pain, fever, nausea, vomiting,as well as what foods to offer and what to do in case of breathing problems.
Written in Vietnamese, this handout provides parents with information on what to expect in the first 24 hours after their child has anesthesia. It covers the topics of aches, pain, fever, nausea, vomiting,as well as what foods to offer and what to do in case of breathing problems.
Breastfeeding needs the most attention in the first five days after birth, particularly the first hours. *Droplet?s mission is to encourage parents to take advantage of this critical window with the most effective breastfeeding techniques to prevent common challenges. What happens (or doesn?t happe…
Drawing on her family's own experiences and those of other parents facing the death of a child from illness or a life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations that can be expected during this traumatic period. Practical advice such as how to work …
This pamphlet describes common fractures, how bones heal, different kinds of casts and splints, how to take care of the injured limb, and information about how the cast is removed.
Understanding what it means to be part of a group is a fundamental social concept to develop in our early learners. It's a precursor to so many other aspects of our social lives: having friends, working in a classroom, having a successful career and being part of our community. In this storybook, w…
BC Children's and Women's Family Library | On Loan, due Friday, March 1, 2024 |
Hattie's Journey is a story of a little girl who loved school, cheerleading and all things fun. But, one day things took a turn for the worst. Hattie became very ill and her life began to change. This story will provide a child's view of a personal struggle with kidney failure while having support,…
copy 1 BC Children's and Women's Family Library | Available |
Provides information about symptoms to look for after a transfusion.
Addressing the significant loss that divorce represents for children, this caregiving companion makes it possible for adults to guide them through the natural grief that accompanies the experience. Contending that children can continue to thrive if they are shown the way, this sensitive guide provi…
Presenting simple yet highly effective methods for coping and healing, this book provides answers and relief to parents trying to deal with the loss of a child. It offers 100 practical, action-oriented tips for embracing grief, such as writing a letter to the child who has died; spending time with …
This compassionate guide contains 100 practical ideas to help those grieving after a miscarriage or ectopic pregnancy. The book teaches the principles of grief and mourning to practical, action-oriented tips for coping with the natural difficulties of a loss.
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…