Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This exercise CD gives an understanding of how to do pelvic floor muscle exercises. It leads the listener with weak pelvic floor muscles through an exercise routine and progresses to more advanced exercises. It is recommended that the listener first see a physiotherapist with expertise in treating …
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available |
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
Copy 1 BC Children's and Women's Family Library | Available | ||
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 3 BC Children's and Women's Family Library | Available | ||
Copy 5 BC Children's and Women's Family Library | Available | ||
Copy 4 BC Children's and Women's Family Library | Available |
This pamphlet answers some of the most commonly asked questions about mastitis. (Mastitis is an infection of the breast tissue and/or milk ducts.)
This picture book prepares children for a joint injection. Using simple language and photos, the story explains who the child will meet, and what will happen, when they come to the Medial Day Unit for this procedure.
This picture book prepares children for a procedure at BC Children's Hospital. Using simple language and photos, the story explains who the child will meet, and what will happen when they come to hospital. The book also includes links to videos, and what your child can expect if they stay overnight.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
copy 3 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
Copy 4 BC Children's and Women's Family Library | Available |
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Provides information to help parents make a choice about using Sucrose to manage infant pain.
In Simplified Chinese, provides helpful tips and exercises pregnant women can do when on bedrest.
This volume is designed to help pediatric health professionals gain a true understanding of childhood pain. Pain is the most common reason for children to seek a medical consultation and sometimes is the most common reason for avoiding it. Unaddressed fears and anxiety complicate pain management an…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
"Ever since Winston Churchill popularized the term Black Dog to describe the hellish bouts of depression he experienced for much of his life, it has become the shorthand for the disease that millions of people suffer, often in shame and silence.; "I Had A Black Dog is Matthew Johnsone's illuminatin…
BC Children's and Women's Family Library | Available |
A pamphlet which explains why nosebleeds are caused and what to do both during and after them. It also offers suggestions on how to prevent them and what to do when a child has reacurring nosebleeds.
Children with Regulation Disorders of Sensory Processing struggle to regulate their emotions and behaviors in response to sensory stimulation. This book explains how to recognize these disorders, which are often misdiagnosed, and offers practical ways of helping children with regulation disorders.;…
Information on what a PICC is, how to care for a PICC, and what to watch for.
Learn what to expect when your child has Functional Endoscopic Sinus Surgery. Explains how to care for your child, and when to get help.
This pamphlet provides information and suggestions for how to support a woman who's currently in or has been in an abusive relationship.
This activity book was written by a former Art Therapist with the Patient and Family Counselling Program and an Oncology Nursing Practice Leader with the BC Cancer Agency. It is designed for children, ages 6 to 12, to help them learn, creative ways of coping when a family member is living with can…
Copy 1 BC Children's and Women's Family Library | Available |
A pamphlet that explains what to expect after dental treatment. It provides post operative information on: bleeding, cleaning, stitches and eating.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the nose.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
Explains what a seizure is, what you should and should not do when your child is having a seizure.
This pamphlet provides information for new parents about the flu, precautions they can take to protect their baby from the flu virus, and what will happen if you or your baby gets the flu while staying in the hospital.
This booklet includes several handouts to help parents of children with diabetes and youth learn more about basal-bolus insulin with multiple daily injections (MDI). Some of the information will help in understanding what basal-bolus insulin therapy is; other information and exercises will help pa…
A demonstration of various pain management techniques. Children and their parents learn various coping methods for frightening or painful treatment procedures.
Copy 2 BC Children's and Women's Family Library | Available |
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
Copy 4 BC Children's and Women's Family Library | Available | ||
Copy 1 BC Children's and Women's Family Library | Available |
This guide discusses how baby blues and depression may affect women's physical, mental, emotional and spiritual well-being and what to do if that occurs.; Part 1 - Basic Aboriginal Teachings; Part 2 - Pregnancy, Childbirth, and the first year of being a parent; Part 3 - Feelings during Pregnancy an…
Copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides information and instructions on how to catheterize your child.
Paraldehyde is a medication used to treat seizures that last longer than 5 minutes, or come in clusters. This pamphlet explains to parents the right dose, the right time, and the right way to give this medication.
This handout provides information on the ABR Test offered by the Hearing Clinics in the BC Early Hearing Program, including a description of the Test, how long is the appointment, what to do to prepare, and other important information.
Explains the heart catheterization procedure, including why your child may need it, what to expect during the procedure, how to prepare, and what to do after the procedure.
This pamphlet explains how you can help your child heal when they have an acticoat dressing, and what to expect next.
A guide for parents of children and adolescents who have difficulty with executive functioning skills including; planning and organization, self-monitoring, impulse control, working memory, and initiating tasks. This book offers short-term strategies and ways to build skills needed for long-term, …
Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
Copy 2 BC Children's and Women's Family Library | Available |
This pamphlet provides information on breast or bottle feeding a newborn baby with a cleft lip and/or palate.
For parents, this pamphlet describes how and why middle ear problems can occur when your baby has a cleft palate. It also discusses the screening program offered by the BC Early Hearing Program, as well as providing Contact Information for related hospital departments and services.
This pamphlet provides information about the Auditory Brainstem Response (ABR) Test, which measures how the hearing nerve and brainstem respond to sounds. It includes how the test is done, explains why your child must be asleep during the test, and eating and drinking instructions.
This 1 page pamphlet for parents explains what an Auditory Brainstem Response (ABR) test is, and what you can do to prepare for the test.
This 1 page pamphlet for parents explains what an Auditory Brainstem Response (ABR) test is, and what you can do to prepare for the test in Punjabi.
This 1 page pamphlet for parents explains what an Auditory Brainstem Response (ABR) test is, and what you can do to prepare for the test in Simplified Chinese.
This 1 page pamphlet for parents explains what an Auditory Brainstem Response (ABR) test is, and what you can do to prepare for the test in Traditional Chinese.
This pamphlet provides information about the Auditory Brainstem Response (ABR) Test, which measures how the hearing nerve and brainstem respond to sounds. It includes how the test is done, explains why your child must be asleep during the test, and eating and drinking instructions in Punjabi.
This pamphlet provides information about the Auditory Brainstem Response (ABR) Test, which measures how the hearing nerve and brainstem respond to sounds. It includes how the test is done, explains why your child must be asleep during the test, and eating and drinking instructions in Simplified Chi…
This pamphlet provides information about the Auditory Brainstem Response (ABR) Test, which measures how the hearing nerve and brainstem respond to sounds. It includes how the test is done, explains why your child must be asleep during the test, and eating and drinking instructions in Traditional Ch…
Information on how to care for your child after cleft palate surgery including feeding, mouth care, ear and throat care, and pain management.
Information on how to care for your child after cleft lip surgery including feeding, healing and incision care, pain management, and orthodontic appliances.