Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
When kids feel good about themselves, they naturally perform better. This book will take you step-by-step through the process of helping your children transform negative thoughts, images and feelings into positive affirming ones that result in successful behavior and feelings of greater confidence.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 |
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
| Copy 3 BC Children's and Women's Family Library | Available |
In The Dolphin Parent, Harvard-trained psychiatrist, expert in human motivation, and mother of three Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and lifelong personal aspirations.
| Copy 1 BC Children's and Women's Family Library | Available |
Learning for Life is an education initiative that aims to develop the various aspects of digital health literacy and promote healthy lifestyle behaviours among upper elementary students and families in BC. Learning for life provides students with the competencies to use technology to support their …
| BC Children's and Women's Family Library | Available |
"This book is the revised and expanded 2nd edition of The Ins and Outs of Poop: A Guide to Treating Childhood Constipation. It is a how-to book for parents and a treatment guide for pediatric healthcare specialists dealing with chronic constipation also known as encopresis or functional constipatio…
| BC Children's and Women's Family Library | Available |
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral res…
| BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
| Copy 2 BC Children's and Women's Family Library | Available |
A guide to introducing mindfulness into the lives of children and teenagers. Growing Up Mindful helps parents, educators, and counselors learn how to embody and share the skills of mindfulness that will empower our children with resilience throughout their lives. Includes more than 75 accessible ex…
| BC Children's and Women's Family Library | Available |
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.; This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help …
| Copy 1 BC Children's and Women's Family Library | Available |
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:; · Cope with your child's negative feelings, such as frustration, …
| Copy 1 BC Children's and Women's Family Library | Available |
Through artwork, poetry, story-telling, and meticulous research, Lighting Up a Hidden World: CFS and ME takes readers into the fascinating, yet frightening, landscape of ME/CFS. Author Valerie Free shares her personal experiences and delivers illuminating first-hand perspectives from patients, care…
| BC Children's and Women's Family Library | Available |
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
| Copy 1 BC Children's and Women's Family Library | Available |
The authors explore an innovative idea in parenting: "The Lighthouse Parenting Strategy." This strategy answers 2 of the toughest questions with which parents struggle: 1) How do I give my child the unconditional love he needs to thrive, while also holding him to high expectations? and 2)How do I p…
| Copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Describes what to expect during a multiple-child pregnancy, and covers doctor selection, nutrition, exercise, and signs of preterm labor.
| BC Children's and Women's Family Library | Available |
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
1-2-3 Magic allows you to get back in charge of your home and enjoy your kids again by helping you set limits for your children, and by breaking down the complex task of parenting into three straightforward steps:; 1. Controlling obnoxious behavior: Learn an amazingly simple technique to get the ki…
| BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.; If you want to fix your sleep problems, Internet tips and tricks aren?t going to do it for you. You need to really understand what?s going o…
| copy 1 BC Children's and Women's Family Library | Available |
This book offers coping strategies for facing the combined elements of academic performance, high achievement standards, media messages, peer pressure, and family tension.
| Copy 1 BC Children's and Women's Family Library | Available |
Each exhausting day with young kids can feel like it will never end, yet the years streak by at warp speed. No Regrets Parenting is about time with your kids - finding enough of it and making the most of it. It blends parenting philosophy with practical applications to promote special, everyday mom…
| Copy 1 BC Children's and Women's Family Library | Available |
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning…
| BC Children's and Women's Family Library | Available |
For more than thirty-five years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk for its respectful and effective solutions to the unending challenges of raising children. Now, in response to growing demand, Adele's daughter, Joanna Faber, along with Julie King, ta…
| copy 2 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor; Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many ever…
| copy 1 BC Children's and Women's Family Library | Available |
Organized children are raised, not born. That?s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture…
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advic…
| Copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Using these 49 Positive Discipline tools, honed and perfected after years of real-world research and feedback, you'll be able to work with your children instead of against them. The goal isn't perfection but providing you with the techniques you need to help your children develop the life and socia…
| BC Children's and Women's Family Library | Available |
Entre l?âge de 6 et 12 ans, l?enfant franchit une étape significative dans le développement de son estime de soi : son image intellectuelle se greffe à l?image physique et émotive qu?il a de lui-même. Il développe ses capacités à réfléchir, à porter des jugements pratiques, à saisir les règles des …
| copy 1 BC Children's and Women's Family Library | Available |
L'ouvrage contient : ?cinquante activités contenant chacune le sentiment visé, l'objectif, le matériel et le déroulement; ?des propositions concrètes pour l'animation des activités; ?des objectifs spécifiques pour favoriser le sentiment de confiance, la connaissance de soi, le sentiment d'appartena…
| copy 1 BC Children's and Women's Family Library | Available |
Why Will No One Play with Me is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood.; Every parent wants their child to be okay--to have friends, to be successful, to feel comfortable in his or her…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
"This book is designed to help you manage your pain so that you can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common ? you are living…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
This handout teaches those diagnosed or at risk of osteoporosis what their diet should consist of. Included: calcium and vitamin D recommended doses, foods to avoid, getting calcium from both food and supplement sources.
Parents always want to know how they can teach their children about personal safety without instilling fear and yet still get the important message across. Pattie Fitzgerald has taken her highly regarded children's curriculum and created Super Duper Safety School to do just that.; Written with empo…
| BC Children's and Women's Family Library | Available |
When children (under age 12) engage in sexual behaviours it is sometimes difficult to decide when the behaviour is natural and healthy, and when it may be an indication of some distress or disturbance. This booklet provides a definition of natural and healthy childhood sexual behaviours and then c…
| BC Children's and Women's Family Library | Available |
A guide for parents, clinicians, and educators on both the philosophical dilemmas and the practical, daily concerns of working with children who do not fit a "typical" gender mold.; Table of Contents:; Chapter 1 Relearning gender; Chapter 2 The family's path is covered with roses and thorns; Chapte…
| Copy 2 BC Children's and Women's Family Library | Available |
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
| Copy 1 BC Children's and Women's Family Library | Available |
"Living a Healthy Life with Chronic Conditions is a proven self-management guide. People with chonic health conditions live most of their lives outside of hospitals and clinics. This book is designed to help them learn the information and skills to manage chronic conditions on a daily basis while d…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Pumping Insulin gives a complete guide for achieving excellent glucose on a smart insulin pump and CGM. Pump users and health professionals will benefit from comprehensive, and easy-to-use information on bolus calculators, settings, infusion sets, and data. Get the most out of your pump!; New chapt…
| BC Children's and Women's Family Library | Available |
Dr. Neufeld leads us into the interior landscape of the preschooler. He provides insight into their shyness, separation anxieties, aggression, resistance, oppositionality and more. Making sense of these confusing yet wondrous creatures lays the foundation for intuitive and fruitful interaction with…
| Copy 2 BC Children's and Women's Family Library | Available |
Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everythi…
| BC Children's and Women's Family Library | Available |
Andrew Solomon tells the stories of parents who not only learn to deal with their exceptional children but also find profound meaning in doing so. He writes about families coping with deafness, dwarfism, Down syndrome, autism, schizophrenia, multiple severe disabilities, with children who are prodi…
| Copy 2 BC Children's and Women's Family Library | Available |
From the back cover:; "Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you'll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.; "Clear, c…
| BC Children's and Women's Family Library | Available |
Defining the true meaning of the d-word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as pro…
| copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 |
Autonomie, confiance en soi, concentration, créativité... Voici quelques-uns des nombreux potentiels que la pédagogie Montessori permet de développer chez l'enfant. Souhaitant rendre accessible au plus grand nombre cette pédagogie, les auteurs proposent 200 activités pour les enfants de 0 à 12 ans …
| Copy 1 BC Children's and Women's Family Library | Available |
When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be…
| BC Children's and Women's Family Library | Available |
" Tu es tout pour moi ", " je n'ai besoin de personne ", " nous ne faisons qu'un ", " être ensemble est insupportable mais nous quitter est impossible ".. . Angoisse d'abandon, mécanismes d'isolement ou désir de fusion à l'autre, sont divers visages d'un même phénomène : la dépendance affective. Co…
| BC Children's and Women's Family Library | Available |
Le monde change, l'éducation de nos enfants aussi.Quelle place faire à l'autorité et à la discipline face au dialogue, à l'ouverture sur le monde, au respect de l'enfant ?De nombreux parents se retrouvent démunis, confrontés à ce dilemme.Arrêter de crierDonner de l'autonomieProfiter des moments en …
| BC Children's and Women's Family Library | Available |
Votre bébé vient de naître... Vous vous posez 1 001 questions ? Le livre de Laurence Pernoud vous donne confiance dans vos nouvelles responsabilités et répond à toutes vos interrogations.Incontournable. Cet ouvrage de référence vous accompagne tout au long des premières années de votre enfant et vo…
| BC Children's and Women's Family Library | Available |
Pourquoi se quereller avec les enfants quand il est possible de faire autrement ? Basé sur de récentes prises de conscience en psychologie, ce livre présente des façons innovatrices de résoudre les problèmes qu'on rencontre dans toute relation parent-enfant. Il met de l'avant une approche lucide, s…
| BC Children's and Women's Family Library | Available |
Boys today face unique challenges and pressures, and the burden on mothers to guide their boys through them can feel overwhelming. This book offers a road map to help mothers find the strength and confidence to raise extraordinary sons by providing encouragement, education, and practical advice abo…
| BC Children's and Women's Family Library | Available |
