Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
Classroom-based 8 session program aimed at anxiety prevention. Children will learn about anxiety and worries using the concept of "Worry Dragons". The focus is on teaching general anxiety management strategies for children. To be used with "The kid's guide to taming worry dragons".
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 3 BC Children's and Women's Family Library | Available | ||
| copy 4 BC Children's and Women's Family Library | Available | ||
| copy 6 BC Children's and Women's Family Library | Available | ||
| copy 7 BC Children's and Women's Family Library | Available |
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.; For ages 12+.
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals n…
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Created by health care professionals at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and ot…
| Copy 26 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 40 BC Children's and Women's Family Library Missing | On Loan, due Friday, March 22, 2024 | ||
| Copy 46 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 47 BC Children's and Women's Family Library | On Loan, due Friday, February 23, 2024 | ||
| Copy 55 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 62 BC Children's and Women's Family Library Missing | On Loan, due Monday, June 10, 2024 | ||
| Copy 77 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 80 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 13 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 60 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, December 5, 2023 | ||
| Copy 20 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 39 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 24 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Monday, May 20, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 16 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 26 BC Children's and Women's Family Library Missing | On Loan, due Monday, March 4, 2024 | ||
| Copy 42 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 49 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 3 BC Children's and Women's Family Library Missing | Available | ||
| Copy 66 BC Children's and Women's Family Library Missing | Available | ||
| Copy 19 BC Children's and Women's Family Library | Available | ||
| Copy 22 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 31 BC Children's and Women's Family Library | Available |
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.; It covers the basics such as what anxiety is,…
This new addition to the TWD group of treatment manuals is a workbook for parents attending the 10 session concurrent parent group for the TWD therapy group for anxious children. It functions both as a guide for the therapist and a workbook for parents.; The manual includes session outlines and co…
| Copy 4 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 11 BC Children's and Women's Family Library | Available | ||
| Copy 15 BC Children's and Women's Family Library | Available | ||
| Copy 16 BC Children's and Women's Family Library | Available |
Explains what a seizure is, what you should and should not do when your child is having a seizure.
This book can help you overcome your medical phobia. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. *Then you will gradually and safely confront your specific fears.; The book also includes information abou…
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breathr offers a variety of mindfulness practices and guided meditations that can be used anywhere, anytime, such as body scans, guided breathing, walking meditation, and self-compassion practices. The app was developed by the BC Children's Centre for Mindfulness and BC Children's Kelty Mental Heal…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:; - The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation; - Prof. Dr. Loew's slow paced breathing technique is used to calm down a…
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock techniques that help you cope with challenges. For extra support, take guidance from qualified mental health professional. Leveraging behavioral techniques, mental health professional help you ident…
This pamphlet was developed by the Neurosciences Department at BC Children's Hospital to provide tips for families on recording seizures by using a "Seizure Log."
This user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive?compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementing successful exposure and response prevention…
In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementi…
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 |
Therapist's Manual is for the 10 session children's Taming Worry Dragons CBT-based anxiety management group. The manual includes session-by-session detailed instructions, suggested narratives for introducing group activities, detailed hands-on activities for learning and practicing Worry Dragon ta…
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 18 BC Children's and Women's Family Library Missing | On Loan, due Thursday, February 29, 2024 | ||
| Copy 22 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 23 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 25 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 7 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 15 BC Children's and Women's Family Library | Available | ||
| Copy 20 BC Children's and Women's Family Library | Available | ||
| Copy 16 BC Children's and Women's Family Library | Available | ||
| Copy 21 BC Children's and Women's Family Library | Available | ||
| Copy 8 BC Children's and Women's Family Library | Available |
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
| Copy 20 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Friday, April 5, 2024 | ||
| Copy 35 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, January 2, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 | ||
| Copy 28 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 6 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 36 BC Children's and Women's Family Library | Available |
This book as meant as a companion to Taming worry dragons: A manual for children, parents, and other coaches. It is not meant as a standalone book. This is part of the TWD Series.; This pocket-sized book provides an overview of taming worry dragons (types of worries, how they affect your body and t…
| Copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| Copy 22 BC Children's and Women's Family Library Missing | On Loan, due Tuesday, June 11, 2024 | ||
| Copy 35 BC Children's and Women's Family Library Missing | On Loan, due Friday, May 10, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 37 BC Children's and Women's Family Library | On Loan, due Tuesday, November 7, 2023 | ||
| Copy 10 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 21 BC Children's and Women's Family Library | On Loan, due Tuesday, January 16, 2024 | ||
| Copy 32 BC Children's and Women's Family Library | On Loan, due Monday, June 10, 2024 | ||
| Copy 38 BC Children's and Women's Family Library | On Loan, due Monday, October 30, 2023 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 7 BC Children's and Women's Family Library | On Loan, due Monday, April 22, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 | ||
| Copy 12 BC Children's and Women's Family Library | On Loan, due Wednesday, November 8, 2023 | ||
| Copy 17 BC Children's and Women's Family Library | On Loan, due Wednesday, February 14, 2024 | ||
| Copy 9 BC Children's and Women's Family Library | On Loan, due Tuesday, May 28, 2024 | ||
| Copy 26 BC Children's and Women's Family Library | On Loan, due Tuesday, December 12, 2023 | ||
| Copy 14 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, November 14, 2023 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 3 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 31 BC Children's and Women's Family Library | On Loan, due Wednesday, May 15, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 | ||
| Copy 41 BC Children's and Women's Family Library | On Loan, due Monday, April 1, 2024 | ||
| copy 1 BC Children's and Women's Family Library | On Loan, due Wednesday, May 29, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| copy 16 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| copy 18 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 | ||
| copy 19 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 20 BC Children's and Women's Family Library | Available |
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the…
Written specifically for youth, this manual explains the nature and basis for anxiety, the different types of anxiety, and includes information on medication. It also includes specific coping strategies for youth. This is part of the TWD Series.
| Copy 3 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, January 17, 2024 | ||
| Copy 15 BC Children's and Women's Family Library | On Loan, due Tuesday, April 30, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | On Loan, due Tuesday, June 11, 2024 | ||
| Copy 6 BC Children's and Women's Family Library | On Loan, due Thursday, February 29, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
| Copy 8 BC Children's and Women's Family Library | On Loan, due Monday, April 29, 2024 | ||
| Copy 11 BC Children's and Women's Family Library | On Loan, due Wednesday, May 1, 2024 | ||
| Copy 13 BC Children's and Women's Family Library | On Loan, due Thursday, May 30, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 7 BC Children's and Women's Family Library | Available | ||
| Copy 9 BC Children's and Women's Family Library | Available | ||
| Copy 10 BC Children's and Women's Family Library | Available | ||
| Copy 12 BC Children's and Women's Family Library | Available |
This pamphlet offers advice for parents and caregivers on how to know if your child has a fever, what you can do at home, and how it's diagnosed by a doctor.
This pamphlet offers advice to parents and caregivers on how to care for your child with croup. It explains croup, the symptoms, what you can do at home, how it's diagnosed and also how it's treated.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
| copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available | ||
| copy 3 BC Children's and Women's Family Library | Available |
How to care for your child at home, after your child gets an intrauterine device (IUD). Includes when to get help.
This book is an authoritative guide to understanding and helping a teenager with anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, or other eating disorders. It combines the latest science--including the newest treatments and most up-to-date resear…
This report examines whether child protection practices are living up to the principles set out in the CFCSA – the foundation of B.C.’s child protection system. This report looks at the child welfare system from a number of perspectives, including those of service providers, social workers, and law…
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
| Copy 2 BC Children's and Women's Family Library Missing | Available | ||
| Copy 1 BC Children's and Women's Family Library Missing | Available |
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This pamphlet was developed by the Neurosciences Nursing Department at BC Children's Hospital to provide information to families about administering Midazolam in the cheek.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This booklet summarizes the BC Consensus Statement on Hip Surveillance for children with cerebral palsy, which was developed in 2011 and 2012 by parents of these children, and lots of nurses and physicians across BC.
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
This is the eBook version. This title is also available in print.; This parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. Includes parenting strategies for your child with ADHD. Also explains how to cope at home…
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and …
| BC Children's and Women's Family Library | Available |
