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L'opposition: ces enfants qui vous en font voir de toutes les couleurs!

https://bcch.andornot.com/en/permalink/catalog125040
Hammarrenger, Benoit. TBD: Editions Midi trente , 2023. 2nd.
Material Type
Book
Call Number
CD 900 HAM 2023
Availability
1 copy, 1 available
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les i…
Author
Hammarrenger, Benoit
Edition
2nd
Place of Publication
TBD
Publisher
Editions Midi trente
Publication Date
2023
Subject
Disruptive Behavior Disorders
Attention Deficit Disorder. Hyperactivity
Anxiety. Anxiety Disorders
Tourette Syndrome. Gilles De La Tourette Syndrome
Parenting
Abstract
Voici la nouvelle édition revue et mise à jour de ce bestseller de Benoit Hammarrenger pour mieux comprendre l?opposition et les comportements difficiles des enfants de 4 à 12 ans. Le neuropsychologue y communique son expertise de manière simple et accessible, car selon lui : « les parents et les intervenants seront nettement plus efficaces s?ils parviennent à cibler les causes sous-jacentes aux manifestations d?opposition du jeune et à intervenir à la source du comportement ».
Selon Benoit, l?opposition est souvent un symptôme, une manifestation visible (et parfois difficile à comprendre) de quelque chose d?autre qui ne va pas. Ainsi, dans bien des cas, elle émerge de facteurs présents dans l?environnement, sur lesquels il est possible d?agir. Il explique comment, en s?attardant plus précisément au développement du cerveau, aux styles d?autorité, aux conflits familiaux, à l?anxiété, au TDAH, au syndrome de Gilles de la Tourette et à la douance, entre autres thèmes abordés. Des interventions spécifiques, ciblant les causes réelles des comportements d?opposition, sont ensuite détaillées.
ISBN
9782925213260
Language
French
Material Type
Book
Call Number
CD 900 HAM 2023

Copies

BC Children's and Women's Family Library Available
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Missing our baby: A story of life and love for children who have lost a sibling due to pregnancy or infant loss

https://bcch.andornot.com/en/permalink/catalog125106
Pelletier, Annie. Sudbury, ON: Independently published , 2023.
Material Type
Book
Call Number
JUNIOR GV 259 PEL 2023
Availability
1 copy, 1 available
In this inspiring story, a child tells us how they feel after losing their baby brother. Their grief journey is brought to life through illustrations, giving us a glimpse into their inner world. Helpful strategies and tips are also included.
Author
Pelletier, Annie
Place of Publication
Sudbury, ON
Publisher
Independently published
Publication Date
2023
Physical Description
Softcover; 50 pages
Subject
Coping with a Sibling's Death
Pregnancy Loss. Miscarriage.
Abstract
In this inspiring story, a child tells us how they feel after losing their baby brother. Their grief journey is brought to life through illustrations, giving us a glimpse into their inner world. Helpful strategies and tips are also included.
ISBN
9798389765191
Language
English
Material Type
Book
Call Number
JUNIOR GV 259 PEL 2023

Copies

BC Children's and Women's Family Library Available
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Social skills activities for secondary students with special needs

https://bcch.andornot.com/en/permalink/catalog123816
Mannix, Darlene. San Francisco, CA: Jossey-Bass , 2022. 3rd ed.
Material Type
Book
Call Number
CF 110 MAN 2022
Availability
1 copy, 1 available
In the newly revised Third Edition of Life Skills Activities for Secondary Students with Special Needs, teacher and author Darlene Mannix delivers a unique collection of over 160 updated activity sheets with related exercises, discussion questions, and evaluation suggestions to help students gain b…
Author
Mannix, Darlene
Edition
3rd ed.
Place of Publication
San Francisco, CA
Publisher
Jossey-Bass
Publication Date
2022
Physical Description
Softcover: 444 p.; ill.
Subject
Social Behaviour (includes boundaries)
Relationships
Social Skills
Learning Differences. Learning Disabilities
Abstract
In the newly revised Third Edition of Life Skills Activities for Secondary Students with Special Needs, teacher and author Darlene Mannix delivers a unique collection of over 160 updated activity sheets with related exercises, discussion questions, and evaluation suggestions to help students gain basic skills necessary for independence and success. Each activity sheet focuses on a specific skill in a real-world context and includes teacher directions for objectives, introduction, optional extension activities, and assessment methods. This crucial book includes:
-Activity sheets and corresponding introductions in a wide variety of critical life skills such as interpersonal, communication, academic and school, practical living, and more
-Coverage of leisure activities and the importance of finding fulfilling hobbies and pastimes
-Tools to help students build their self awareness and understand their strengths and weaknesses
Perfect for special educators, general education teachers, school counselors, and psychologists, Life Skills Activities for Secondary Students with Special Needs will also earn a place in the libraries of other professionals working with special needs children, as well as the parents of those children.
ISBN
9781119827429
Language
English
Material Type
Book
Call Number
CF 110 MAN 2022

Copies

BC Children's and Women's Family Library Available
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Anorexia and other eating disorders : How to help your child eat and be well: Practical skills for family-based treatment, compassionate communication and emotional support for parents of children and teenagers

https://bcch.andornot.com/en/permalink/catalog123424
Musby, Eva. APRICA , 2021.
Material Type
Book
Call Number
BB 500 MUS 2021
Availability
1 copy, 1 available
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.; With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each …
Author
Musby, Eva
Publisher
APRICA
Publication Date
2021
Physical Description
420 p.
Subject
Eating Disorders
Anorexia Nervosa
Abstract
The most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.
With a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.
The practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.
- Make meals work in spite of your child's resistance
- Deal with distress, inflexibility, exercise compulsion, bingeing and purging
- Don?t stop at weight-restoration ? skilled support all the way to recovery
- What to say and what not to say in difficult situations
Actively support your child all the way to recovery and prevent relapse
- Recognize the treatments that work and the ones that don?t
- Grow your own emotional resources
This book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.
ISBN
9780993059803
Language
English
Material Type
Book
Call Number
BB 500 MUS 2021

Copies

BC Children's and Women's Family Library Available
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Mindfulness and self-compassion for teen ADHD: Build executive functioning skills, increase motivation, and improve self-confidence

https://bcch.andornot.com/en/permalink/catalog124222
Bertin, Mark, Bluth, Karen, Barkley, Russell. Oakland, CA: Instant Help Books , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, g…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6565165
Author
Bertin, Mark
Bluth, Karen
Barkley, Russell
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2021
Physical Description
192p.
Subject
Mindfulness
Attention Deficit Disorder. Hyperactivity
Abstract
A powerful and compassionate guide for cultivating self-confidence, independence, and the executive functioning skills you need to live your best life! Being a teen with attention deficit/hyperactivity disorder (ADHD) doesn't stop you from wanting what almost every other teen wants: independence, good grades, and a healthy social life. But ADHD also presents obstacles that can keep you from reaching your goals. At times you may become frustrated, sad, or even angry at your inability to achieve the things you want. This book can help. This unique guide will help you develop the skills you need to strengthen your executive functioning, foster the self-compassion essential to overcoming self-criticism often caused by ADHD, and gain the confidence and resilience necessary to take control of your ADHD--and your life. You'll also learn how to manage your emotions, focus, practice flexible problem solving, change habits, and improve communication skills. Finally, you'll learn how these skills can improve your relationships with friends and family, and help you succeed in school--and life!
ISBN
9781684036417
Language
English
Material Type
Ebook
Call Number
YOUTH EG 225 BER 2021
URLs
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High School Hacks: A No-nonsense Guide to High School, for Kids on the Autism Spectrum/A Collection of Short, to the Point Truth Bombs, Useful for Both Students and Teachers

https://bcch.andornot.com/en/permalink/catalog124029
O Connor, Joanne. Shawnee, KS: AAPC Publishing , 2022.
Material Type
Book
Call Number
YOUTH FM 272 OCO 2022
Availability
1 copy, 1 available
'What people are too polite to tell you, but you need to know!'; The High School Hacks series are handbooks with a sense of humor.; This series was created for autistic students and aimed to clearly explain high school's often mysterious and confusing world. To help students navigate the tricky tee…
Author
O Connor, Joanne
Place of Publication
Shawnee, KS
Publisher
AAPC Publishing
Publication Date
2022
Physical Description
Softcover; 102 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
'What people are too polite to tell you, but you need to know!'
The High School Hacks series are handbooks with a sense of humor.
This series was created for autistic students and aimed to clearly explain high school's often mysterious and confusing world. To help students navigate the tricky teenage years, addressing many topics from preparing for high school and making friends to dealing with the demands of everyday school life.
Teachers, parents, and caregivers can benefit from these guides to better understand their young people's challenges.
High School Hacks is for students aged 11-14 and tackles many different topics, including:
Preparing for High School
Making Friends
Getting to know yourself
Dealing with confrontation in the classroom
Daily Grooming
Social expectations
Handling questions and honesty
Working together
High School Hacks has plenty of information for teachers, including ideas on supporting your students and an abundance of editable templates.
ISBN
9781956110043
Language
English
Material Type
Book
Call Number
YOUTH FM 272 OCO 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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The kid-friendly ADHD & autism cookbook: The ultimate guide to the most effective diets

https://bcch.andornot.com/en/permalink/catalog122763
Compart, Pamela J., Laake, Dana. Beverly MA: Fair Winds , 2020. 3rd ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206
Material Type
Ebook
Call Number
FM 272 COM 2020b
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eat…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6012206
Alternate Title
Kid-friendly Attention deficit hyperactivity disorder and autism cookbook
Kid-friendly ADHD and autism cookbook
ADHD & autism cookbook
Kid-friendly ADHD & autism Cookbook :the ultimate guide to diets that work
Author
Compart, Pamela J.
Laake, Dana
Edition
3rd ed.
Place of Publication
Beverly MA
Publisher
Fair Winds
Publication Date
2020
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
ADD
Cookbooks
Abstract
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eaters, including those with texture issues.
The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references.
The book covers the following diets:
- Gluten-free, casein-free, soy-free;
- Feingold diet: low phenol, low salicylate diet;
- Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet;
- Anti-yeast/candida diets, or Body Ecology Diet;
- Low Oxalate Diet (LOD);
- FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols);
- Anti-inflammatory diet; Modified Atkins and paleo diet; and
- Rotation diet.
Includes more than 100 kid-friendly recipes, organized by their suitability to each specialty diet.
ISBN
9781631595523
Language
English
Material Type
Ebook
Call Number
FM 272 COM 2020b
URLs
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How we grow through what we go through: Self-compassion practices for post-traumatic growth

https://bcch.andornot.com/en/permalink/catalog125218
Willard, Christopher. Boulder, CO: Sounds True , 2022.
Material Type
Book
Call Number
EG 225 WIL 2022
Availability
1 copy, 1 available
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.; Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But…
Author
Willard, Christopher
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2022
Physical Description
Paperback; 159 pages
Subject
Mindfulness
Trauma
Trauma Survivors
Abstract
Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible, including:
- How to regulate your nervous system by regulating your breath and body
-Trauma-informed self-compassion practices that make you more resilient to the world around you
-Skills to set boundaries to aid in your healing
-Dozens of other ways to turn your difficult experiences toward growth
Simple and to the point, each chapter offers practices, self-assessments, enlightening science facts, and advice for the real world. Perfect for reading a page or two after an exhausting day or sharing with others when they need a lift.
No one gets a pass from life's challenges. The good news is, we are hardwired to turn them into a source of strength. Turn to this book anytime you need to find out How We Grow Through What We Go Through.
ISBN
9781683648901
Language
English
Material Type
Book
Call Number
EG 225 WIL 2022

Copies

BC Children's and Women's Family Library Available
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All dogs have ADHD

https://bcch.andornot.com/en/permalink/catalog125226
Hoopman, Kathy. London, UK and Philadelphia, PA: Jessica Kingsley Publishers , 2020.
Material Type
Book
Availability
1 copy, 1 available
This revised edition of All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), featuring all-new images from the canine world. These charming photographs bring to life a variety of traits that will be instantly recognisable to individuals wit…
Author
Hoopman, Kathy
Place of Publication
London, UK and Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
Hardcover; 69 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
This revised edition of All Dogs Have ADHD takes an inspiring and affectionate look at Attention Deficit Hyperactivity Disorder (ADHD), featuring all-new images from the canine world. These charming photographs bring to life a variety of traits that will be instantly recognisable to individuals with ADHD, including being restless and excitable, easily distracted and acting on impulse.
This book reflects the difficulties and joys of raising a child with ADHD with humour and understanding, celebrating what it means to be considered "different."
Recommended for children ages 7 and up.
ISBN
9781787756601
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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The family guide to getting over ocd: reclaim your life and help your loved one

https://bcch.andornot.com/en/permalink/catalog124128
Abramowitz, Jonathan S. New York, NY: Guildford Press , 2021.
Material Type
Book
Call Number
CD 810 ABR 2021
Availability
1 copy, 1 available
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
Author
Abramowitz, Jonathan S.
Place of Publication
New York, NY
Publisher
Guildford Press
Publication Date
2021
Physical Description
Paperback; 241p.
Subject
Obsessive-Compulsive Disorders
Abstract
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.
ISBN
9781462541362
Language
English
Material Type
Book
Call Number
CD 810 ABR 2021

Copies

BC Children's and Women's Family Library Available
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All Cats are on the Autism Spectrum

https://bcch.andornot.com/en/permalink/catalog123986
Hoopman, Kathy. Philadelphia, PA: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 272 HOO 2021
Availability
1 copy, 0 available
This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.; All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bring…
Author
Hoopman, Kathy
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Hardcover; 65 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This updated edition of the bestselling All Cats Have Asperger Syndrome provides an engaging, gentle introduction to autism.
All-new cats take a playful look at the world of autism, and these fun feline friends will strike a chord with all those who are familiar with typical autistic traits, bringing to life common characteristics such as sensory sensitivities, social issues and communication difficulties.
Touching, humorous and insightful, this book evokes all the joys and challenges of being on the autism spectrum, leaving the reader with a sense of the dignity, individuality and the potential of autistic people.
ISBN
9781787754713
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 HOO 2021

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Binnie the baboon anxiety and stress activity book : A therapeutic story with creative and CBT activities to help children aged 5-10 who worry

https://bcch.andornot.com/en/permalink/catalog123409
Triesman, Karen, Peacock, Sarah [ill.]. Jessica Kingsley Publishers , 2020.
Material Type
Book
Call Number
CD 420 TRE 2020
Availability
2 copies, 2 available
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes …
Author
Triesman, Karen
Peacock, Sarah [ill.]
Publisher
Jessica Kingsley Publishers
Publication Date
2020
Physical Description
169 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?!
This activity book has been developed by expert child psychologist Dr. Karen Treisman.
The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety.
This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them.
The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 TRE 2020

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Rewire your anxious brain for teens: Using CBT, neuroscience, and mindfulness to help you end anxiety, panic, and worry

https://bcch.andornot.com/en/permalink/catalog122743
Kissen, Debra, Kendall, Ashley D., Lozano, Michelle, Ioffe, Micah. New Harbinger Publications , 2020.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6152199
Material Type
Ebook
Call Number
CD 420 KIS 2020
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.; For ages 12+.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6152199
Author
Kissen, Debra
Kendall, Ashley D.
Lozano, Michelle
Ioffe, Micah
Publisher
New Harbinger Publications
Publication Date
2020
Subject
Anxiety
Anxiety. Anxiety Disorders
Abstract
In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day to rewire your anxious brain; manage fears, stress, and worry; and get back to living your life.
For ages 12+.
ISBN
9781684033782
Language
English
Material Type
Ebook
Call Number
CD 420 KIS 2020
URLs
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Helping Your Anxious Child: A Step-by-Step Guide for Parents

https://bcch.andornot.com/en/permalink/catalog124088
Rapee, Ronald M, Wignall, Ann, Spence, Susan, Cobham, Vanessa, Lyneham, Heidi. Oakland, CA: New Harbinger Publications , 2022. 3rd edition.
Material Type
Book
Call Number
CD 420 RAP 2022
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.; Most children are afraid of the dark. Some fear monsters under the bed. But at …
Author
Rapee, Ronald M
Wignall, Ann
Spence, Susan
Cobham, Vanessa
Lyneham, Heidi
Edition
3rd edition
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
Softcover; 314 pages
Subject
Anxiety. Anxiety Disorders
Abstract
With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries―phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder―that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.
Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion.
Parents will learn:
How to help your child practice ?detective thinking? to recognize irrational worries
What to do when your child becomes frightened
How to expose your child gently and gradually to challenging situations
How to help your child learn important social skills
Also included are links to a free downloadable workbook for parents, and an activity book for kids. The kid-friendly, illustrated activity book will help your child take an active role in learning to manage their anxiety, as they learn and practice the skills outlined in Helping Your Anxious Child.
ISBN
9781684039913
Language
English
Material Type
Book
Call Number
CD 420 RAP 2022
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ADHD is our superpower: The amazing talents and skills of children with ADHD

https://bcch.andornot.com/en/permalink/catalog124211
Lazarus, Soli, Camargo, Adriano [ill.]. London: Jessica Kingsley Publishers , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6631516
Material Type
Ebook
Call Number
ELEM FM 265 LAZ 2021b
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also le…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6631516
Author
Lazarus, Soli
Camargo, Adriano [ill.]
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
66 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also let you know how grown-ups can help. You might recognize some of their strengths as things that you can do too.
Notes
For ages 7 to 12.
ISBN
9781787757318
Language
English
Material Type
Ebook
Call Number
ELEM FM 265 LAZ 2021b
URLs
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ADHD is our superpower: The amazing talents and skills of children with ADHD

https://bcch.andornot.com/en/permalink/catalog123620
Lazarus, Soli, Camargo, Adriano [ill.]. London: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
JUNIOR FM 265 LAZ 2021
Availability
2 copies, 0 available
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also le…
Author
Lazarus, Soli
Camargo, Adriano [ill.]
Place of Publication
London
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Softcover : 64 pages
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
If you have Attention Deficit Hyperactivity Disorder (ADHD), you might struggle with things like concentrating in school, or sitting still, or remembering lots of instructions. But ADHD is also a superpower. In this book you will meet different kids with ADHD who can do amazing things. They also let you know how grown-ups can help. You might recognize some of their strengths as things that you can do too.
Notes
For ages 7 to 12.
ISBN
9781787757301
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 LAZ 2021

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
copy 2 BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
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The OCD workbook for teens: Mindfulness and CBT skills to help you overcome unwanted thoughts and compulsions

https://bcch.andornot.com/en/permalink/catalog124152
Hershfield, Jon. Oakland, CA: Instant Help Books , 2021.
Material Type
Book
Call Number
YOUTH CD 810 HER 2021
Availability
1 copy, 1 available
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertai…
Author
Hershfield, Jon
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2021
Physical Description
Paperback; [136p.]
Subject
Obsessive-Compulsive Disorders
Young Adults-Self-Help
Cognitive Therapy
Abstract
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help you deal with your worst OCD symptoms. You'll learn how to stay present in the moment, manage obsessive thoughts, make peace with uncertainty, and live your life joyfully, without being slowed down by compulsions.
ISBN
9781684036363
Language
English
Material Type
Book
Call Number
YOUTH CD 810 HER 2021

Copies

BC Children's and Women's Family Library Available
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6 Super Skills for Executive Functioning: Tools to Help Teens Improve Focus, Stay Organized, and Reach Their Goals

https://bcch.andornot.com/en/permalink/catalog124296
Honos-Webb, Lara. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH FM 270 HON 2020
Availability
1 copy, 0 available
6 SUPER SKILLS to help teens stay focused and reach their goals!; Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in li…
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 159 pages
Subject
Developmental Disability
Attention Deficit Disorder. Hyperactivity
Head Injury. Traumatic Brain Injury
Autism Spectrum Disorder (includes Asperger Syndrome)
Affective Disorders
Sensory Processing Challenges
Abstract
6 SUPER SKILLS to help teens stay focused and reach their goals!
Do you sometimes have trouble paying attention in school? Do you lose track of time and deadlines? Do you often feel ?scattered? or unorganized? You?re not alone. All teens need a little extra help staying focused?in school and in life. This is especially true if you have attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder, sensory processing disorders, a mood disorder, or have experienced traumatic brain injury. The good news is that there are skills you can learn to help you stay on track.
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful ?super skills? to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life. These skills include:
Focusing on the positive
Goal setting
Chunking: breaking big goals down into small manageable chunks
Motivational enhancement
Emotional regulation: dealing with ?big? feelings
Managing attention
Once you learn and practice these skills, you?ll feel empowered to conquer any task?no matter how big. So, why not start learning them today?
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH FM 270 HON 2020

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Monday, April 22, 2024
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All siblings are important: Words and artwork that celebrate all sibling relationships and the feelings they bring

https://bcch.andornot.com/en/permalink/catalog124757
Camerona, Laura. Words Worth Repeating , 2021.
Material Type
Book
Call Number
JUNIOR CF 150 CAM 2021
Availability
1 copy, 1 available
"All Siblings Are Important" is a book about all kinds of sibling relationships. This book honors the many feelings that come with being a sibling and is a good conversation starter for caregivers who want to talk to children about the dynamics or feelings happening within a sibling relationship or…
Author
Camerona, Laura
Publisher
Words Worth Repeating
Publication Date
2021
Physical Description
Softcover; 32 pages
Subject
Sibling Relationships
Abstract
"All Siblings Are Important" is a book about all kinds of sibling relationships. This book honors the many feelings that come with being a sibling and is a good conversation starter for caregivers who want to talk to children about the dynamics or feelings happening within a sibling relationship or because of a sibling's struggles.
ISBN
9798987352915
Language
English
Material Type
Book
Call Number
JUNIOR CF 150 CAM 2021

Copies

BC Children's and Women's Family Library Available
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RegnaTales TI: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124807
Immersive Play. , 2020.
URL
https://apps.apple.com/ca/app/regnatales-ti/id1258477908
Material Type
Online
RegnaTales, The Illusionist, is the third in a series of apps and games designed to encourage players to learn and execute social responsibility through picking up skills related to anger management and social communication in a fun and engaging environment. Through gameplay, the child picks up ski…
  1 url  
URL
https://apps.apple.com/ca/app/regnatales-ti/id1258477908
Corporate Author
Immersive Play
Publication Date
2020
Physical Description
Mobile App
Subject
Children's Emotions
Anger
Child Social Behavior
Abstract
RegnaTales, The Illusionist, is the third in a series of apps and games designed to encourage players to learn and execute social responsibility through picking up skills related to anger management and social communication in a fun and engaging environment. Through gameplay, the child picks up skills in identifying emotions and feelings, perspective-taking, coping skills, empathy, pro-social skills and problem solving.
Language
English
Material Type
Online
URLs
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Try-again time

https://bcch.andornot.com/en/permalink/catalog124628
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MI: Free Spirit Publishing , 2021.
Material Type
Book
Call Number
JUNIOR CF 110 VER 2021
Availability
1 copy, 1 available
Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"; With gentl…
Alternate Title
Try again time
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MI
Publisher
Free Spirit Publishing
Publication Date
2021
Physical Description
Board book; illustrated; 24 pages
Series
Toddler Tools Series
Subject
Social Skills
Child Behavior
Children's Emotions
Abstract
Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"
With gentle guidance on how to cope with the big feelings that come with making mistakes, young children are encouraged to think positively about their abilities and to keep trying. A timely addition to the beloved Toddler ToolsⓇ series, Try-Again Time helps young children develop a growth mindset, learn how to persevere, and practice self-regulation skills. The back of the book provides active suggestions and tips for adults to manage try-again time together. "You might need two tries, or three, or MORE . . . that?s what trying again is for!"
ISBN
9781631986055
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 VER 2021

Copies

BC Children's and Women's Family Library Available
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We Listen to Our Bodies

https://bcch.andornot.com/en/permalink/catalog123969
Bowers, Lydia, Muñoz, Isabel [ill.]. Minneapolis, MN: Free Spirit Publishing , 2021.
Material Type
Book
Call Number
JUNIOR CF 110 BOW 2021b
Availability
1 copy, 1 available
Body awareness is a key foundation of consent. We Listen to Our Bodies gives children a vocabulary to understand and communicate their feelings, develop personal boundaries, and build their social and emotional skills.; Through body awareness and recognizing how emotions physically manifest, young …
Author
Bowers, Lydia
Muñoz, Isabel [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2021
Physical Description
Hardcover
Series
We Say What's Okay
Subject
Social Behaviour (includes boundaries)
Abstract
Body awareness is a key foundation of consent. We Listen to Our Bodies gives children a vocabulary to understand and communicate their feelings, develop personal boundaries, and build their social and emotional skills.
Through body awareness and recognizing how emotions physically manifest, young children can listen to their bodies for clues about how they?re feeling. Their bodies might feel shaky when worried or like one big sigh when calm and relaxed. By recognizing that physical sensations are trying to communicate something, children can understand when they feel unsafe, calm, or in need of healthy touch.
We Listen to Our Bodies follows Deja and her preschool classmates as they learn to build emotional self-awareness by listening to the physical cues of their bodies. Using the book as a read-aloud, educators and families can model the language Deja?s teachers use to support children as they learn body awareness. The author, who hosts workshops and trainings on teaching consent for families and early childhood educators around the country, offers additional activities in the back of the book.
Digital content includes a song from Peaceful Schools with downloadable audio files and sheet music.
ISBN
9781631985003
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 BOW 2021b

Copies

BC Children's and Women's Family Library Available
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We are in charge of our bodies

https://bcch.andornot.com/en/permalink/catalog124213
Bowers, Lydia, Muñoz, Isabel [ill.]. Minneapolis, MN: Free Spirit Publishing Inc. , 2022.
Material Type
Book
Call Number
JUNIOR CF 110 BOW 2022
Availability
1 copy, 1 available
Being in charge of one's body is a key foundation of consent. We Are in Charge of Our Bodies builds children's social and emotional skills and helps with setting physical boundaries.
Author
Bowers, Lydia
Muñoz, Isabel [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing Inc.
Publication Date
2022
Physical Description
Hardcover; [np.]
Series
We say what's okay
Subject
Social Behaviour (includes boundaries)
Abstract
Being in charge of one's body is a key foundation of consent. We Are in Charge of Our Bodies builds children's social and emotional skills and helps with setting physical boundaries.
ISBN
9781631987151
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 BOW 2022

Copies

BC Children's and Women's Family Library Available
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Honouring our babies toolkit: Safe sleep

https://bcch.andornot.com/en/permalink/catalog120630
First Nations Health Authority. Vancouver, BC: , 2023.
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Material Type
Online
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
  1 url  
URL
http://www.perinatalservicesbc.ca/health-professionals/professional-resources/indigenous-resources/safe-sleep-toolkit
Website Notes
Click on above link to view/print.
Corporate Author
First Nations Health Authority
Editor
3rd Ed.
Place of Publication
Vancouver, BC
Publication Date
2023
Subject
Aboriginal Health
Sudden Infant Death Syndrome
Abstract
This resource provides an overview of how to protect your baby from Sudden Infant Death Syndrome (SIDS).
Language
English
Material Type
Online
URLs
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I calm down: A book about working through strong emotions

https://bcch.andornot.com/en/permalink/catalog124662
Meiners, Cheri J., Weber, Penny [illustrator]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020
Availability
1 copy, 1 available
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."; Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I w…
Author
Meiners, Cheri J.
Weber, Penny [illustrator]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Board book; [no pagination]
Series
Learning about me & you
Subject
Emotional Health
Child Behavior
Children's Emotions
Children's Anger
Mindfulness
Abstract
A little girl works through strong feelings and learns how to calm down. "Sometimes things seem hard, and my feelings are really big."
Strong emotions can be overwhelming for young children, and at times they need help identifying and coping with what they're feeling. "I want to feel peaceful. I won't hit or hurt."
Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn to use deep breaths, mental images, and other simple strategies to calm themselves. With straightforward words and warm illustrations, I Calm Down helps children understand that feelings change and that their own actions can make a difference in how they feel. When their feelings are too big to manage, children can ask for help and comfort from a trusted adult.
A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm themselves. Access to a digital download with ideas for helping toddlers feel calm is also provided.
Recommended for children ages 1 - 4.
ISBN
9781631984556
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 MEI 2020

Copies

BC Children's and Women's Family Library Available
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Our new baby in the NICU: An activity book for siblings

https://bcch.andornot.com/en/permalink/catalog124202
Veech, Alyssa. , 2022.
Material Type
Book
Call Number
JUNIOR GK 520 VEE 2022
Availability
2 copies, 1 available
This book helps parents introduce their older children to the unfamiliar, and often frightening, NICU environment. Our New Baby is in the NICU encourages siblings to express their feelings and ask questions about their baby brother or sister. Used as a tool for initiating difficult conversations su…
Author
Veech, Alyssa
Publication Date
2022
Physical Description
Paperback; 27p.
Subject
Premature Infants
Intensive Care Units-Neonatal. Infants
Sibling Relationships
Abstract
This book helps parents introduce their older children to the unfamiliar, and often frightening, NICU environment. Our New Baby is in the NICU encourages siblings to express their feelings and ask questions about their baby brother or sister. Used as a tool for initiating difficult conversations surrounding the NICU, this activity book will not only build a connection between siblings but help them to gain a better understanding of baby's hospital stay.
ISBN
9798410890502
Language
English
Material Type
Book
Call Number
JUNIOR GK 520 VEE 2022

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Monday, March 4, 2024
Copy 1 BC Children's and Women's Family Library Available
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Straight talk about ADHD in girls: How to help your daughter thrive

https://bcch.andornot.com/en/permalink/catalog124575
Hinshaw, Stephen P. New York, NY: Guilford Press , 2022.
Material Type
Book
Call Number
FM 265 HIN 2022
Availability
2 copies, 2 available
Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path - especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you unders…
Author
Hinshaw, Stephen P.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2022
Physical Description
Hardcover; 276 pages ; 23 cm
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Parenting a daughter with attention-deficit/hyperactivity disorder (ADHD) is no easy path - especially because of the myth that the disorder is rare to nonexistent in girls. From pioneering researcher Stephen P. Hinshaw, this empowering guide provides vital information and advice to help you understand and meet your daughter's needs. Dr. Hinshaw delivers up-to-date facts on what ADHD is, why symptoms often appear differently in girls than in boys, why girls with ADHD behave the way they do, how to get an accurate diagnosis, and what treatments are most effective. There is so much pressure on girls to be "perfect" - and for those with ADHD, it feels especially hard to measure up. Learn concrete steps you can take to support your daughter's success from preschool through high school and beyond, while nurturing her confidence and self-worth.
ISBN
9781462547517
Language
English
Material Type
Book
Call Number
FM 265 HIN 2022

Copies

BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Nourished: Connection, food, and caring for our kinds (and everyone else we love)

https://bcch.andornot.com/en/permalink/catalog125016
MacNamara, Deborah. Vancouver, BC: Aona Books , 2023.
Material Type
Book
Call Number
BB 200 MAC 2023
Availability
1 copy, 0 available
What does it mean to be nourished?; Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is abou…
Author
MacNamara, Deborah
Place of Publication
Vancouver, BC
Publisher
Aona Books
Publication Date
2023
Physical Description
Soft copy; 302 pages
Subject
Feeding and Nutrition
Abstract
What does it mean to be nourished?
Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.
In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.
As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
ISBN
9780995051249
Language
English
Material Type
Book
Call Number
BB 200 MAC 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog122740
Bourne, Edmund J. New Harbinger Publications, Inc. , 2020. 7th ed.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Material Type
Ebook
Call Number
CD 420 BOU 2020
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.; You will also find new information on relapse prevention after successful …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6175286
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
7th ed.
Publisher
New Harbinger Publications, Inc.
Publication Date
2020
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
This book offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
ISBN
9781684034857
Language
English
Material Type
Ebook
Call Number
CD 420 BOU 2020
URLs
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog125280
Lebowitz, Eli R. New York, NY: Oxford University Press , 2021.
Material Type
Book
Call Number
CD 420 LEB 2021a
Availability
1 copy, 1 available
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
Author
Lebowitz, Eli R.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Physical Description
Softcover; 245 pages
Subject
Anxiety. Anxiety Disorders
Obsessive-Compulsive Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883522
Language
English
Material Type
Book
Call Number
CD 420 LEB 2021a

Copies

BC Children's and Women's Family Library Available
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Sensory and motor strategies: Practical ways to help Autistic children and young people learn and achieve

https://bcch.andornot.com/en/permalink/catalog124205
Corinna, Laurie, Wright, Kirsteen,. London, UK: Jessica Kingsley Publishers , 2022. 3rd.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=7055656
Material Type
Ebook
Call Number
FM 272 COR 2022
In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognize signs of overload and work in a co-productive way with your student or child, developing sensory regul…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=7055656
Author
Corinna, Laurie
Wright, Kirsteen,
Edition
3rd
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
146p.
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
In this fully revised third edition, Corinna Laurie sets out practical strategies to help autistic children develop their sensory and motor skills. Learn to identify possible challenges, recognize signs of overload and work in a co-productive way with your student or child, developing sensory regulation strategies and improving motor skills to aid well-being. The simple, low-cost activities provide practical solutions to help children meet the demands of any situation, building skills from handwriting and using scissors to improving posture, co-ordination and motor planning. Sensory strategies include calming techniques and simple environmental modifications to prevent overwhelm, among many others. Helping to improve functional abilities and enable children to thrive and build independence.
ISBN
9781839972713
Language
English
Material Type
Ebook
Call Number
FM 272 COR 2022
URLs
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Finding unity in our diversity : Family stories of raising young children who are deaf or hard of hearing

https://bcch.andornot.com/en/permalink/catalog123119
British Columbia (BC) Hands and Voices , 2020.
Material Type
Book
Call Number
FI 400.5 GOW 2020
Availability
1 copy, 1 available
This collection of family stories shares experiences of raising young children who are Deaf and hard of hearing. It brings together articles written by a diverse range of families from British Columbia, Canada. We hope this book provides you with hopeful, insightful stories and practical wisdom.
Editor
Gow, Jennifer
Ho, Amy
Kazemir, Teresa
Shauer, Kim
Publisher
British Columbia (BC) Hands and Voices
Publication Date
2020
Physical Description
107 pages
Subject
Deafness-Children
Deafness-Coping
Hearing. Hard of Hearing
Hearing. Hard of Hearing-Children
Abstract
This collection of family stories shares experiences of raising young children who are Deaf and hard of hearing. It brings together articles written by a diverse range of families from British Columbia, Canada. We hope this book provides you with hopeful, insightful stories and practical wisdom.
ISBN
9781777078706
Language
English
Material Type
Book
Call Number
FI 400.5 GOW 2020

Copies

Copy 1 BC Children's and Women's Family Library Available
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Six super skills for executive functioning: Tools to help teens improve focus, stay organized, and reach their goals

https://bcch.andornot.com/en/permalink/catalog124151
Honos-Webb, Lara. Oakland, CA: Instant Help Books , 2020.
Material Type
Book
Call Number
YOUTH CD 720 HON 2020
Availability
1 copy, 1 available
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life.
Alternate Title
6 super skills for executive functioning
Author
Honos-Webb, Lara
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2020
Physical Description
Paperback; [176p.]
Subject
Attention Deficit Disorder. Hyperactivity
Young Adults-Self-Help
Abstract
In this friendly guide, psychologist and ADHD expert Lara Honos-Webb offers six powerful "super skills" to help you pay attention, increase productivity, and get organized so you can achieve your goals and live your best life.
ISBN
9781684035335
Language
English
Material Type
Book
Call Number
YOUTH CD 720 HON 2020

Copies

BC Children's and Women's Family Library Available
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Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations & reduce anxiety

https://bcch.andornot.com/en/permalink/catalog123405
Sautter, Elizabeth. Make It Stick Publishing , 2020. 2nd.
Material Type
Book
Call Number
GK 850 SAU 2020
Availability
1 copy, 1 available
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity…
Alternate Title
Make social and emotional learning stick : Practical activities to help your child manage emotions, navigate social situations and reduce anxiety
Author
Sautter, Elizabeth
Edition
2nd
Publisher
Make It Stick Publishing
Publication Date
2020
Physical Description
145 pages
Subject
Child Social Behaviour
Autism Spectrum Disorder (includes Asperger Syndrome)
Anxiety
Emotions
Attention Deficit Disorder. Hyperactivity
Abstract
Does your child experience high levels of anxiety and BIG emotions? Do they lack the confidence to seek out peers and to see others' perspectives? Do you want to help build social and emotional skills but find yourself so busy managing the meltdowns and behaviors that come from anxiety, sensitivity, ADHD, or autism that you can't find the energy and patience?
This Mom's Choice Award-winning book provides over 200 updated and easy-to-understand activities that will inspire busy parents to embrace teachable moments. Let everyday routines become opportunities for social and emotional growth by using practical, fun ideas in a user-friendly format. When you have the tools you need to help your child, you can both become more calm, confident, and connected. Because your child learns the most from YOU!
ISBN
9781641844277
Language
English
Material Type
Book
Call Number
GK 850 SAU 2020

Copies

BC Children's and Women's Family Library Available
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Les Troubles des conduites alimentaires: du diagnostic aux traitements

https://bcch.andornot.com/en/permalink/catalog123495
Aimé, Annie, Maïano, Christophe, Ricard, Marie-Michèle. Montreal, QC: Les presses de l'université de montréal , 2020.
Material Type
Book
Call Number
BB 500 AIM 2020
Availability
1 copy, 1 available
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.; Dans ce livre, on e…
Author
Aimé, Annie
Maïano, Christophe
Ricard, Marie-Michèle
Place of Publication
Montreal, QC
Publisher
Les presses de l'université de montréal
Publication Date
2020
Physical Description
Softcover: 441 pages.
Subject
Eating Disorders
Abstract
Cet ouvrage, qui fait appel à une soixantaine de spécialistes canadiens et européens [...] décrit de façon approfondie les caractéristiques clés des troubles des conduites alimentaires (TCA) en s'appuyant sur les informations les plus récentes et les données les plus actuelles.
Dans ce livre, on examine les particularités des évaluations médicales, nutritionnelles et psychosociales et on présente en détail des interventions efficaces, allant de la thérapie cognitive-comportementale à l'alimentation intuitive en passant par les thérapies corporelles ou familiales centrées sur les émotions.
ISBN
9782760641747
Language
French
Material Type
Book
Call Number
BB 500 AIM 2020

Copies

BC Children's and Women's Family Library Available
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Eating disorders : What everyone needs to know

https://bcch.andornot.com/en/permalink/catalog123512
Walsh, B. Timothy., Attia, Evelyn, Glasofer, Deborah R. Oxford University Press , 2020.
Material Type
Book
Call Number
BB 500 WAL 2020b
Availability
1 copy, 1 available
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains …
Author
Walsh, B. Timothy.
Attia, Evelyn
Glasofer, Deborah R.
Publisher
Oxford University Press
Publication Date
2020
Physical Description
202 p.
Subject
Eating Disorders
Abstract
This book answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains what we know about them based on the latest science, and describes how treatment works. *Importantly, the book dispels common myths about eating disorders, such as the notion that they occur only amongst the affluent, that they affect only girls and women, or that they simply result from environmental factors such as the fashion industry and society's obsession with thinness. In reality, as the book explains, there is substantial evidence that eating disorders are brain-based illnesses that do not discriminate, and that they have been around for a very long time. Eating Disorders: What Everyone Needs to Know is essential reading for those seeking authoritative and current information about these often misunderstood illnesses.
ISBN
9780190926601
Language
English
Material Type
Book
Call Number
BB 500 WAL 2020b

Copies

BC Children's and Women's Family Library Available
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The VHL Handbook: What You Need to Know about VHL

https://bcch.andornot.com/en/permalink/catalog124004
VHL Alliance. Boston, MA: VHL Alliance , 2020. 6th edition.
Material Type
Book
Call Number
GI 300 VHL 2020
Availability
1 copy, 1 available
Written in ?lay language?, the handbook contains the most up-to-date information about diagnosing and treating VHL. It is an essential guidebook for living and thriving with VHL.
Author
VHL Alliance
Edition
6th edition
Place of Publication
Boston, MA
Publisher
VHL Alliance
Publication Date
2020
Physical Description
Softcover; 124 pages
Subject
Genetic Disorders
Abstract
Written in ?lay language?, the handbook contains the most up-to-date information about diagnosing and treating VHL. It is an essential guidebook for living and thriving with VHL.
ISBN
9798686298330
Language
English
Material Type
Book
Call Number
GI 300 VHL 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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Manny's mood clouds

https://bcch.andornot.com/en/permalink/catalog124295
Ubidia, Lourdes. Jessica Kingsley Publishers , 2023.
Material Type
Book
Call Number
JUNIOR CD 300 UBI 2023
Availability
1 copy, 1 available
What is Elijah to do?; Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to mak…
Author
Ubidia, Lourdes
Publisher
Jessica Kingsley Publishers
Publication Date
2023
Physical Description
Hardcover
Subject
Affective Disorders
Abstract
What is Elijah to do?
Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to make the clouds above Manny's head go away but they always seem to stay!
Join Elijah and Manny as they find out more about mood disorders and discover how to support a friend or sibling with their difficult feelings. Ideal for ages 5+, the book also includes a short guide for adults with tips on supporting children impacted by mood disorders.
ISBN
9781839974953
Language
English
Material Type
Book
Call Number
JUNIOR CD 300 UBI 2023

Copies

Copy 1 BC Children's and Women's Family Library Available
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Family-based treatment for eating disorders piece by piece : a practical guide for parents

https://bcch.andornot.com/en/permalink/catalog125281
Lock, James, Whyte, Aileen, Matheson, Brittany, Datta, Nandini. New York: Routledge , 2024.
Material Type
Book
Call Number
BB 500 LOC 2024
Availability
1 copy, 1 available
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. …
Author
Lock, James
Whyte, Aileen
Matheson, Brittany
Datta, Nandini
Place of Publication
New York
Publisher
Routledge
Publication Date
2024
Physical Description
Softcover, 154 pages
Subject
Eating Disorders
Abstract
The book illustrates how parents who are participating in family-based treatment (FBT) for their child's eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery. The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant/restrictive food intake disorder, and atypical ED presentations as well as conditions that fall outside current diagnostic criteria. This book helps parents to identify how they can make the most of FBT therapy no matter which ED symptoms their child experiences. Case vignettes across the diagnostic and clinical spectrum are used throughout the book, not only to illustrate examples of some specific challenges families face, but to help parents normalize the emotions they may feel around their experience of trying to help their child and around their experience of participating in the FBT intervention itself.
ISBN
9781032404295
Language
English
Material Type
Book
Call Number
BB 500 LOC 2024

Copies

1 BC Children's and Women's Family Library Available
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Eating disorders don't discriminate: Stories of illness, hope and recovery from diverse voices

https://bcch.andornot.com/en/permalink/catalog125284
Nwuba, Chukwuemeka [eds], Spinn, Bailey [eds.]. London, UK: Jessica Kingsley Publishers , 2024.
Material Type
Book
Call Number
BB 500 NWU 2024
Availability
1 copy, 1 available
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support…
Author
Nwuba, Chukwuemeka [eds]
Spinn, Bailey [eds.]
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2024
Physical Description
Softcover, 304 pages
Subject
Eating Disorders
Abstract
This honest collection directly confronts stereotypes and misconceptions about what eating disorders look like and who they impact. Tapping into sources of expert knowledge throughout, the accounts showcase how you can begin to understand your own journey of body acceptance and recovery and support those struggling in silence.
ISBN
9781839976995
Language
English
Material Type
Book
Call Number
BB 500 NWU 2024

Copies

1 BC Children's and Women's Family Library Available
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The power of showing up: How parental presence shapes who our kids become and how their brains get wired

https://bcch.andornot.com/en/permalink/catalog123944
Siegel, Daniel J., Bryson, Tina Payne. New York: Ballantine Books , 2020.
Material Type
Book
Call Number
GK 600 SIE 2020
Availability
1 copy, 1 available
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Author
Siegel, Daniel J.
Bryson, Tina Payne
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2020
Physical Description
Softcover; 238 pages
Subject
Parenting
Abstract
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, this might sound like a tall order.
But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it's simple to provide once you understand the four building blocks of a child's healthy development.
Every child needs to feel what Siegel and Bryson call the Four S's:
- Safe: We can't always insulate a child from injury or hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change.
- Seen: Truly seeing a child means we pay attention to his emotions--both the positive and the negative--and strive to attune to what's happening in his mind beneath his behavior.
- Soothed: Soothing isn't about providing a life of ease, but instead teaching your child how to cope when life gets hard, and showing him that you'll be there with him along the way.
- Secure: When you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive!
Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations--when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don't show up for them. Demonstrating that mistakes and missteps are reparable and that it's never too late to mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape
ISBN
9781524797737
Language
English
Material Type
Book
Call Number
GK 600 SIE 2020

Copies

BC Children's and Women's Family Library Available
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Helping your child with PDA live a happier life

https://bcch.andornot.com/en/permalink/catalog124210
Running, Alice. London, UK: Jessica Kingsley Publishers , 2022.
Material Type
Book
Call Number
FM 272 RUN 2022
Availability
1 copy, 1 available
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide informatio…
Author
Running, Alice
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2022
Physical Description
124 pages
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Drawing on the author's personal experience of parenting a child with PDA, this insightful and informative guide offers strategies and tips for all aspects of daily life, including sensory issues, education and negotiation. Full of advice and support, this book is not intended to provide information on how to change your children. Rather, it is focused on creating the type of environment that will allow children to be authentically themselves, thereby enabling them to flourish and thrive.
ISBN
9781787754850
Language
English
Material Type
Book
Call Number
FM 272 RUN 2022

Copies

BC Children's and Women's Family Library Available
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Breaking free of child anxiety and OCD: A scientifically proven program for parents

https://bcch.andornot.com/en/permalink/catalog123066
Lebowitz, Eli R. Oxford University Press , 2021.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Material Type
Ebook
Call Number
CD 420 LEB 2021
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their ch…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=6423313
Author
Lebowitz, Eli R.
Publisher
Oxford University Press
Publication Date
2021
Physical Description
eBook, 257 pages
Subject
Anxiety. Anxiety Disorders
Abstract
This book provides a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance of children's difficulties and confidence in their ability to cope.
ISBN
9780190883546
Language
English
Material Type
Ebook
Call Number
CD 420 LEB 2021
URLs
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OCD.app, Anxiety Mood & Sleep: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124802
Ggtude Ltd. , 2023.
URL
https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359
Material Type
Online
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
  1 url  
URL
https://apps.apple.com/us/app/ocd-app-anxiety-mood-sleep/id1140486359
Corporate Author
Ggtude Ltd
Publication Date
2023
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Abstract
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.
Language
English
Material Type
Online
URLs
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OCD.app, Anxiety Mood & Sleep: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124805
Ggtude Ltd. , 2023.
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US
Material Type
Online
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an o…
  1 url  
URL
https://play.google.com/store/apps/details?id=air.com.samuramu.gg.oc&hl=en_CA&gl=US
Corporate Author
Ggtude Ltd
Publication Date
2023
Physical Description
Mobile App
Subject
Obsessive-Compulsive Disorders
Abstract
OCD.app Anxiety Mood Sleep is a mental health and sleep app designed for those with OCD, anxiety, and depression. The app touches on many topics, including: self esteem, belief in change, self criticism, negative thinking, coping, harm, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty in the world, fear of abandonment, fear of contamination and more.
Language
English
Material Type
Online
URLs
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Face Your Fears

https://bcch.andornot.com/en/permalink/catalog123965
Hasson, Gill, Jennings, Sarah [ill.]. Minneapolis, MN: Free Spirit Publishing , 2020.
Material Type
Book
Call Number
JUNIOR CD 420 HAS 2020
Availability
1 copy, 0 available
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn…
Author
Hasson, Gill
Jennings, Sarah [ill.]
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2020
Physical Description
Hardcover; illustrated; 30 pages
Series
Kids Can Cope
Subject
Anxiety. Anxiety Disorders
Abstract
All children feel afraid at times, from being afraid of the dark, to monsters, to things that might happen, and need manageable, step-by-step strategies for coping with their fears. This book reassures children that everyone feels scared sometimes and that being afraid is not silly. Kids will learn that they can face their fears in a number of ways
ISBN
9781631985294
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 HAS 2020

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
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Take control of OCD: A kid's guide to conquering anxiety and managing OCD

https://bcch.andornot.com/en/permalink/catalog123570
Zucker, Bonnie. Waco, TX: Prufrock Press, Inc. , 2021. 2nd edition.
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021
Availability
2 copies, 2 available
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/respo…
Author
Zucker, Bonnie
Edition
2nd edition
Place of Publication
Waco, TX
Publisher
Prufrock Press, Inc.
Publication Date
2021
Physical Description
Softcover: 179 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/response prevention (ERP), to address obsessive thinking patterns, conquer fears, and demolish worries. The reader will be guided through a step-by-step ladder-based process to gradually practice facing feared and avoided situations. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, and build successful relaxation procedures, the book includes workbook-style pages for readers to complete.
ISBN
9781593634292
Language
English
Material Type
Book
Call Number
YOUTH CD 810 ZUC 2021

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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When my worries get too big!: A relaxation book for children who live with anxiety

https://bcch.andornot.com/en/permalink/catalog123739
Buron, Kari Dunn, Smith Myles, Brenda. Shawnee Mission, KA: 5 Point Scale Publishing , 2022. 2nd ed. revised.
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022
Availability
1 copy, 1 available
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
Author
Buron, Kari Dunn
Smith Myles, Brenda
Edition
2nd ed. revised
Place of Publication
Shawnee Mission, KA
Publisher
5 Point Scale Publishing
Publication Date
2022
Physical Description
softcover; unpaged
Subject
Anxiety. Anxiety Disorders
Abstract
Anxiety is the leading childhood mental health diagnosis.
This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.
The direct teaching approach puts the power in the hands of the children themselves. The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.
ISBN
9781737671558
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 BUR 2022

Copies

BC Children's and Women's Family Library Available
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A Perfectionist's Guide to NOT Being Perfect

https://bcch.andornot.com/en/permalink/catalog123983
Zucker, Bonnie. Washington, DC: Magination Press , 2022.
Material Type
Book
Call Number
YOUTH CD 420 ZUC 2022
Availability
1 copy, 1 available
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what the…
Author
Zucker, Bonnie
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2022
Physical Description
Hardcover; 240 pages
Subject
Anxiety. Anxiety Disorders
Abstract
It?s hard for teens to be happy when they?ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness.
When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it?s okay to simply do a ?good enough? job on something.
ISBN
9781433837036
Language
English
Material Type
Book
Call Number
YOUTH CD 420 ZUC 2022

Copies

copy 1 BC Children's and Women's Family Library Available
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Stuff That's Loud: A Teen's Guide to Unspiraling when OCD Gets Noisy

https://bcch.andornot.com/en/permalink/catalog124038
Sedley, Ben, Coyne, Lisa. Oakland, CA: New Harbinger Publications , 2020.
Material Type
Book
Call Number
YOUTH CD 810 SED 2020
Availability
1 copy, 1 available
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.; Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you sca…
Author
Sedley, Ben
Coyne, Lisa
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2020
Physical Description
Softcover; 105 pages
Subject
Obsessive-Compulsive Disorders
Abstract
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.
Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things?or not doing things?a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse?crazy? First, you aren?t alone?even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don?t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book.
In Stuff That?s Loud, you?ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors
ISBN
9781684035366
Language
English
Material Type
Book
Call Number
YOUTH CD 810 SED 2020

Copies

copy 1 BC Children's and Women's Family Library Available
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