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Starting a conversation: School children with congenital heart disease

https://bcch.andornot.com/en/permalink/catalog112729
Roberts, Jillian, MacMath, Sheryl. Calgary, AB: Detselig Enterprises Ltd. , 2006.
Material Type
Book
Call Number
FD 500 ROB 2006
Availability
2 copies, 2 available
This book is written specifically for parents, teachers, and all school personnel who work with children living with congenital heart disease. It provides detailed, practical suggestions for developing strong, supportive relationships between parents and teachers.
Author
Roberts, Jillian
MacMath, Sheryl
Place of Publication
Calgary, AB
Publisher
Detselig Enterprises Ltd.
Publication Date
2006
Physical Description
Softcover: 109 p.
Subject
Congenital Heart Diseases
Congenital Heart Diseases-Coping
Abstract
This book is written specifically for parents, teachers, and all school personnel who work with children living with congenital heart disease. It provides detailed, practical suggestions for developing strong, supportive relationships between parents and teachers.
ISBN
9781550593198
Language
English
Material Type
Book
Call Number
FD 500 ROB 2006

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Patch the Brave Heart Lion

https://bcch.andornot.com/en/permalink/catalog124090
Halls-Jones, Natalie, Horsell, Karen. , 2012.
Material Type
Book
Call Number
JUNIOR FD 500 HAL 2012
Availability
1 copy, 1 available
"Patch the heart lion doesn't think of himself as brave or strong. He gets upset when he can't keep up with everyone else. But is he really as weak and scared as he thinks he is? Find out just how brave and strong Patch really is"
Author
Halls-Jones, Natalie
Horsell, Karen
Publication Date
2012
Physical Description
Softcover
Subject
Congenital Heart Diseases
Abstract
"Patch the heart lion doesn't think of himself as brave or strong. He gets upset when he can't keep up with everyone else. But is he really as weak and scared as he thinks he is? Find out just how brave and strong Patch really is"
ISBN
9780646580005
Language
English
Material Type
Book
Call Number
JUNIOR FD 500 HAL 2012

Copies

BC Children's and Women's Family Library Available
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Congenital adrenal hyperplasia (CAH)

https://bcch.andornot.com/en/permalink/catalog106838
Kelton, Sheila. [Vancouver, BC?]: Children's & Women's Health Centre of BC , 2012.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1071_CAH.pdf
Material Type
Book
Call Number
GI 390 KEL 2012
Availability
1 copy, 1 available
This booklet describes the condition, including the physiology of the adrenal pathway, but it has an emphasis on practical details, such as measuring/giving salt to infants, preventing adrenal crisis, giving emergency injections, etc. There is also a section on issues for families and girls whose f…
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1071_CAH.pdf
Website Notes
(391KB).
Author
Kelton, Sheila
Corporate Author
Endocrinology Clinic, BC Children's Hospital
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of BC
Publication Date
2012
Physical Description
Paperback, 34 P.
Subject
Congenital Adrenal Hyperplasia
Adrenal Gland. Adrenal Gland Diseases
Endocrinology
Abstract
This booklet describes the condition, including the physiology of the adrenal pathway, but it has an emphasis on practical details, such as measuring/giving salt to infants, preventing adrenal crisis, giving emergency injections, etc. There is also a section on issues for families and girls whose fetal development has been affected by excess androgens. The booklet has been written with input from parents and adult women affected by CAH.
Notes
BCCH1071
ISBN
0000000000001
Language
English
Material Type
Book
Call Number
GI 390 KEL 2012

Copies

copy 1 BC Children's and Women's Family Library Available
Images
URLs
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Howl gets a heart

https://bcch.andornot.com/en/permalink/catalog122245
Cortez, Brenda E., Contento, Dindo (illustrator). Niko 11 Publishing & Design , 2017.
Material Type
Book
Call Number
JUNIOR FD 235 COR 2017
Availability
1 copy, 1 available
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl is an eight year old little owl in need of a life saving heart transplant. Join Howl on his journey as he waits for a new heart and finally receives the ultimate gift of his life.
Author
Cortez, Brenda E.
Contento, Dindo (illustrator)
Publisher
Niko 11 Publishing & Design
Publication Date
2017
Physical Description
Softcover ; [24 p.], illustrations
Series
Howl the Own Organ Donation Series
Subject
Heart Transplantation
Heart/Heart Diseases. Cardiology
Transplantation
Organ Donation
Congenital Heart Diseases
Abstract
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl is an eight year old little owl in need of a life saving heart transplant. Join Howl on his journey as he waits for a new heart and finally receives the ultimate gift of his life.
ISBN
9780999360118
Language
English
Material Type
Book
Call Number
JUNIOR FD 235 COR 2017

Copies

BC Children's and Women's Family Library Available
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The ant who needed a transplant

https://bcch.andornot.com/en/permalink/catalog124583
Wall, Bill, Hill, Dave (illustrator). Altona, MB: Friesen Press , 2023.
Material Type
Book
Call Number
JUNIOR FD 235 WAL 2023
Availability
2 copies, 2 available
Mama Ant, Papa Ant, Russell, and Sophie all live together in a thriving ant community. They love each other very much, and in the winter their favourite activity is to go tobogganing together. But one winter, Papa Ant has trouble climbing the hill. He goes to the doctor and is told that he needs a …
Author
Wall, Bill
Hill, Dave (illustrator)
Place of Publication
Altona, MB
Publisher
Friesen Press
Publication Date
2023
Physical Description
Hardcover; illustrated; 31 pages
Subject
Heart Transplantation
Heart/Heart Diseases. Cardiology
Transplantation
Organ Donation
Congenital Heart Diseases
Abstract
Mama Ant, Papa Ant, Russell, and Sophie all live together in a thriving ant community. They love each other very much, and in the winter their favourite activity is to go tobogganing together. But one winter, Papa Ant has trouble climbing the hill. He goes to the doctor and is told that he needs a heart transplant. What will the ant family do? Will anyone be able to save their Papa?
The ant who needed a transplant is a touching story that embraces the themes of empathy, altruism, and compassion. It is meant to intrigue children and help them learn how an act of kindness can save a life.
ISBN
9781039134621
Language
English
Material Type
Book
Call Number
JUNIOR FD 235 WAL 2023

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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The first fire dragon: An autoinflammatory adventure

https://bcch.andornot.com/en/permalink/catalog124569
Kinchlea, Daniel, Bañas, Ar-Em. , 2023.
Material Type
Book
Call Number
JUNIOR FF 300 KIN 2023
Availability
1 copy, 1 available
Written by 9-year-old Daniel Kinchlea, this story is all about the first fire dragon and their search for help. The story mirrors Daniel's own understanding of his diagnosis journey as a young child.; About the author: At one year old, Daniel was diagnosed with a rare autoinflammatory disease. Caus…
Author
Kinchlea, Daniel
Bañas, Ar-Em
Publication Date
2023
Physical Description
Paperback; [no pagination]
Subject
Autoimmune Diseases
Abstract
Written by 9-year-old Daniel Kinchlea, this story is all about the first fire dragon and their search for help. The story mirrors Daniel's own understanding of his diagnosis journey as a young child.
About the author: At one year old, Daniel was diagnosed with a rare autoinflammatory disease. Caused by one or more genetic mutations, some of Daniel's symptoms include ongoing high fevers, rashes that cover his body, a rare blood disorder called macrophage activation system, Crohn's Disease, systemic arthritis, and interstitial lung disease.
His concept for the book was inspired by his unique experience as a rare disease patient and advocate.
ISBN
9798374718621
Language
English
Material Type
Book
Call Number
JUNIOR FF 300 KIN 2023

Copies

BC Children's and Women's Family Library Available
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Tracy's tracheostomy

https://bcch.andornot.com/en/permalink/catalog121410
Hall, Wendy J., Morco, Ysha (illustrator). Mediwonderland , 2018.
Material Type
Book
Call Number
JUNIOR FN 231 HAL 2018
Availability
1 copy, 1 available
Follow Tracy as she has a tracheostomy inserted and makes lots of new friends.
Author
Hall, Wendy J.
Morco, Ysha (illustrator)
Publisher
Mediwonderland
Publication Date
2018
Physical Description
Softcover; 30 p. (illustrations)
Series
Mediwonderland
Subject
Respiratory Tract Diseases-Children
Respiratory Tract Diseases-Therapy
Abstract
Follow Tracy as she has a tracheostomy inserted and makes lots of new friends.
ISBN
9781727303957
Language
English
Material Type
Book
Call Number
JUNIOR FN 231 HAL 2018

Copies

BC Children's and Women's Family Library Available
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Hypotonia wheel and guide: Clinical recommendations for infants and young children with hypotonia

https://bcch.andornot.com/en/permalink/catalog113060
Story, Maureen, McLean, Lynore. [Vancouver, BC?]: Sunny Hill Health Centre for Children , 2013.
URL
http://www.childdevelopment.ca/HypotoniaWheelAndGuide/HypotoniaWheelAndGuideIntroduction.aspx
Material Type
Book
Call Number
FB 600 STO 2013
Availability
1 copy, 1 available
A clinical practice framework, the Hypotonia Wheel, was developed during an international project to support the development of intervention strategies for infants and young children with neuromotor disabilities in Guangzhou, China. This practice framework was developed to guide therapists' interve…
  1 url  
URL
http://www.childdevelopment.ca/HypotoniaWheelAndGuide/HypotoniaWheelAndGuideIntroduction.aspx
Author
Story, Maureen
McLean, Lynore
Place of Publication
[Vancouver, BC?]
Publisher
Sunny Hill Health Centre for Children
Publication Date
2013
Physical Description
Spiral bound: 109 p.
Subject
Muscles. Muscle Diseases
Abstract
A clinical practice framework, the Hypotonia Wheel, was developed during an international project to support the development of intervention strategies for infants and young children with neuromotor disabilities in Guangzhou, China. This practice framework was developed to guide therapists' intervention choices to encourage the gross motor abilities of infants and children (0-3 years) exhibiting hypotonia and gross motor delays. The goal was to provide a practice framework that aligned with contemporary interest in activity-focused intervention approaches and that considered both a child's abilities and the influence of environmental context in the achievement of gross motor skills.
The Hypotonia Wheel and Guide may be useful for therapists, therapy students and early intervention providers who work with infants and young children with hypotonia. The process used to design the Hypotonia Wheel could be used as a template to develop intervention guidelines for other clinical conditions.
Language
English
Material Type
Book
Call Number
FB 600 STO 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
URLs
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Understanding psoriasis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog120305
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Skin. Skin Diseases
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Language
English
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Le charme discret de l'intestin : tout sur un organe mal aimé

https://bcch.andornot.com/en/permalink/catalog122149
Enders, Giulia. Actes Sud , 2014.
Material Type
Book
Call Number
FK 500 END 2014
Availability
1 copy, 1 available
Le charme discret de l'intestinSurpoids, dépression, diabète, maladies de peau... et si tout se jouait dans l'intestin ?Au fil des pages de son brillant ouvrage, Giulia Enders, jeune doctorante en médecine, plaide avec humour pour cet organe qu'on a tendance à négliger, voire à maltraiter. Après un…
Author
Enders, Giulia
Publisher
Actes Sud
Publication Date
2014
Physical Description
Softcover ; 350 p.
Subject
Intestines. Intestinal Diseases
Abstract
Le charme discret de l'intestinSurpoids, dépression, diabète, maladies de peau... et si tout se jouait dans l'intestin ?Au fil des pages de son brillant ouvrage, Giulia Enders, jeune doctorante en médecine, plaide avec humour pour cet organe qu'on a tendance à négliger, voire à maltraiter. Après une visite guidée au sein de notre système digestif, elle présente, toujours de façon claire et captivante, les résultats des toutes dernières recherches sur le rôle du « deuxième cerveau » pour notre bien-être. C'est avec des arguments scientifiques qu'elle nous invite à changer de comportement alimentaire, à éviter certains médicaments ainsi qu'à appliquer quelques règles très concrètes en faveur d'une digestion réussie.Irrésistiblement illustré par Jill Enders, la soeur de l'auteur, voici un livre qui nous réconcilie avec notre ventre.Succès surprise, Le Charme discret de l'intestin s'est vendu à plus de un million d'exemplaires en Allemagne et sera publié dans une trentaine de pays.
Language
French
Material Type
Book
Call Number
FK 500 END 2014

Copies

BC Children's and Women's Family Library Available
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Howl loves his new liver

https://bcch.andornot.com/en/permalink/catalog122329
Cortez, Brenda E., Contento, Dindo (illustrator). Niko 11 Publishing & Design , 2019.
Material Type
Book
Call Number
JUNIOR FK 750 COR 2019
Availability
1 copy, 1 available
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl receives a liver transplant to save his life. This story can help a child having a transplant, or who has already received their gift of life, as well as educate anyone about organ donat…
  1 image  
Author
Cortez, Brenda E.
Contento, Dindo (illustrator)
Publisher
Niko 11 Publishing & Design
Publication Date
2019
Physical Description
Softcover ; [28 p.], illustrations
Series
Howl the Own Organ Donation Series
Subject
Liver. Liver Diseases
Abstract
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl receives a liver transplant to save his life. This story can help a child having a transplant, or who has already received their gift of life, as well as educate anyone about organ donation and transplant.
ISBN
9780999360163
Language
English
Material Type
Book
Call Number
JUNIOR FK 750 COR 2019

Copies

BC Children's and Women's Family Library Available
Images
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Understanding psoriasis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog124609
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2017.
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2017
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2017
Physical Description
Softcover; 16 p.
Subject
Skin. Skin Diseases
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Language
English
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2017

Copies

copy 1 BC Children's and Women's Family Library Available
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Starlette, a brave little girl born with EA/TEF

https://bcch.andornot.com/en/permalink/catalog125019
Raad, Suleen, Kotob, Mariam Al [ill.].
Material Type
Book
Call Number
JUNIOR FK 300 RAA 2023
Availability
1 copy, 1 available
Esophageal atresia/tracheoesophageal fistula (EA/TEF) is a condition that occurs when the esophagus and trachea do not fully separate during embryonic development. This children's book aims to provide an accurate, age-appropriate scientific description of EA/TEF to increase awareness and understand…
Author
Raad, Suleen
Kotob, Mariam Al [ill.]
Physical Description
Softcover, 30 pages
Subject
Esophagus. Esophageal Diseases
Abstract
Esophageal atresia/tracheoesophageal fistula (EA/TEF) is a condition that occurs when the esophagus and trachea do not fully separate during embryonic development. This children's book aims to provide an accurate, age-appropriate scientific description of EA/TEF to increase awareness and understanding of this condition among affected children, their loved ones, and the general public.
The book follows Starlette, who receives a journal from her parents on her birthday. Through her diary writing, readers will accompany Starlette as she remembers and describes her experience with EA/TEF, in simplified language and illustrations.
The book is based on contributions from a variety of EA/TEF specialists, including researchers, medical professionals, and patients, ensuring that the information presented is accurate and comprehensive.
ISBN
9781738865116
Language
English
Material Type
Book
Call Number
JUNIOR FK 300 RAA 2023

Copies

BC Children's and Women's Family Library Available
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Understanding osteosarcoma: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121352
Maxwell, Kimberley, Butt, R. Hussain, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FE 472 MAX 2018
Availability
1 copy, 1 available
Join Dara on her journey to learn about her brother's osteosarcoma, how it affects his body, possible treatment options, and how to show her support.
Author
Maxwell, Kimberley
Butt, R. Hussain
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
16 p. : col. ill. ; 12 cm
Subject
Bones. Bone Diseases
Cancer
Abstract
Join Dara on her journey to learn about her brother's osteosarcoma, how it affects his body, possible treatment options, and how to show her support.
Language
English
Material Type
Book
Call Number
JUNIOR FE 472 MAX 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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What is a virus?

https://bcch.andornot.com/en/permalink/catalog123763
Daynes, Katie, Pim, Christine (ill.). London, UK: Usborne Publishing , 2019.
Material Type
Book
Call Number
JUNIOR BA 300 DAY 2021
Availability
1 copy, 1 available
A hands-on introduction to a topical and currently important subject. It explains the way viruses spread, where they come from and how they work, answering a children's questions with fun, interactive flaps.
Author
Daynes, Katie
Pim, Christine (ill.)
Place of Publication
London, UK
Publisher
Usborne Publishing
Publication Date
2019
Physical Description
Board book; [no page numbers]
Series
Usborne first questions and answers
Usborne lift-the-flap
Subject
Promoting Health/Preventing Disease-Infection Control
Viral Diseases
Abstract
A hands-on introduction to a topical and currently important subject. It explains the way viruses spread, where they come from and how they work, answering a children's questions with fun, interactive flaps.
ISBN
9781474991513
Language
English
Material Type
Book
Call Number
JUNIOR BA 300 DAY 2021

Copies

BC Children's and Women's Family Library Available
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Going to the hospital

https://bcch.andornot.com/en/permalink/catalog120436
Civardi, Anne, Cartwright, Stephen (Illustrator). London, UK: Usborne Publishing Ltd. , 2005.
Material Type
Book
Call Number
JUNIOR GK 210 CIV 2005
Availability
2 copies, 2 available
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
Author
Civardi, Anne
Cartwright, Stephen (Illustrator)
Place of Publication
London, UK
Publisher
Usborne Publishing Ltd.
Publication Date
2005
Physical Description
Softcover; 19 p.
Series
Usborne first experiences
Subject
Children's Hospitalization
Ear Diseases-Surgery
Abstract
An introduction to the hospital for young children. Describes hospital situations and people such as nurses, surgeons, anaesthesia, and the hospital ward in an amusing, friendly way.
Notes
Ages 4-7
ISBN
9780746066584
Language
English
Material Type
Book
Call Number
JUNIOR GK 210 CIV 2005

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Understanding photopheresis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121388
Al Haddad, Huda, deLoache, Shawn. New York, NY: Medikidz USA, Inc. , 2018.
Material Type
Book
Call Number
JUNIOR FC 200 ALH 2018
Availability
1 copy, 1 available
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Isaac understand his body and the procedure for photopheresis.
Author
Al Haddad, Huda
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Medikidz USA, Inc.
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Blood/Lymphatic System Diseases-Therapy
Abstract
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Isaac understand his body and the procedure for photopheresis.
Language
English
Material Type
Book
Call Number
JUNIOR FC 200 ALH 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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Drum from the heart

https://bcch.andornot.com/en/permalink/catalog125248
Louie, Ren, Harvey, Karlene (ill.). Canada: Medicine Wheel Education , 2021.
Material Type
Book
Availability
1 copy, 1 available
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu…
Author
Louie, Ren
Harvey, Karlene (ill.)
Place of Publication
Canada
Publisher
Medicine Wheel Education
Publication Date
2021
Physical Description
Softcover; 34 pages
Subject
Indigenous Health
Abstract
When he is gifted a handmade drum by his mother, Ren learns the teachings of the drum that she also passes down to him. Ren discovers that through this special drum, he is able to connect to his culture and find a confidence in his voice to joyfully share in singing the traditional songs of his Nuu-chah-nulth Nation.
ISBN
9781989122884
Language
English
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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My brain is magic: A sensory-seeking celebration

https://bcch.andornot.com/en/permalink/catalog124771
Sooful, Prasha, Ladi, Greeta (ill.). Washington, DC: Soaring Kite Books , 2023.
Material Type
Book
Call Number
JUNIOR FM 100.5 SOO 2023
Availability
1 copy, 0 available
Whether your brain buzzes around the room like a bee or tells you to be loud and roar like a lion, celebrate the many things it can be! Take a journey by way of a child's favorite animals and learn how your brain interacts with the world around you.; This sensory-seeking celebration shines a light …
Author
Sooful, Prasha
Ladi, Greeta (ill.)
Place of Publication
Washington, DC
Publisher
Soaring Kite Books
Publication Date
2023
Physical Description
Hardcover; 31 pages
Subject
Nervous System/Nervous System Diseases-Children
Abstract
Whether your brain buzzes around the room like a bee or tells you to be loud and roar like a lion, celebrate the many things it can be! Take a journey by way of a child's favorite animals and learn how your brain interacts with the world around you.
This sensory-seeking celebration shines a light on sensory processing and neurodiversity in a fun and action-packed way for all children to enjoy.
ISBN
9781953859617
Language
English
Material Type
Book
Call Number
JUNIOR FM 100.5 SOO 2023

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 14, 2024
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Trigger point self-care manual : For pain-free movement

https://bcch.andornot.com/en/permalink/catalog122362
Finando, Donna. Rochester, VT: Healing Arts Press , 2005.
Material Type
Book
Call Number
FM 820 FIN 2005
Availability
3 copies, 3 available
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent particip…
Author
Finando, Donna
Place of Publication
Rochester, VT
Publisher
Healing Arts Press
Publication Date
2005
Physical Description
Softcover ; 200 p., ill.
Subject
Muscles. Muscle Diseases
Pain
Pain Control
Abstract
"The vast majority of physical injuries incurred by active people begin with muscular injuries that are not addressed by the conventional medical approach to orthopedic care. Injuries of this type are generally too minor to warrant splinting, casting, or medication and often do not prevent participation in physical activities. They do, however, produce noticeable discomfort and, over time, frequently lead to more severe injuries.
"In Trigger Point Self-Care Manual Donna Finando presents methods for the healing and prevention of musculature injuries. She identifies the causes of and remedies for areas of muscular tightness and restriction and details many self-care techniques, including precise self-massage, stretching, and the use of wet heat and/or ice. In the fully illustrated reference section, organized by body part, she identifies the pain associated with trigger points in each muscle of the body and provides instructions for palpating, treating, and stretching the muscle in order to release it"--from the back cover.
ISBN
9781594770807
Language
English
Material Type
Book
Call Number
FM 820 FIN 2005

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
copy 3 BC Children's and Women's Family Library Available
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Energy makers & mito kids: A little book about mitochondrial disease

https://bcch.andornot.com/en/permalink/catalog111554
Wells, Deobrah Besinger. Rutherford, NJ: Mito Kids Rock , 2008.
Material Type
Book
Call Number
JUNIOR FA 500 WEL 2008
Availability
1 copy, 1 available
This illustrated easy-to-read book is a tool to explain Mitochondrial disease to the people in your community: in your child's classroom, with neighbors, extended family members and friends. About children with all degrees of abilities, it helps them understand the variable issues that children wit…
Alternate Title
Energy makers and mito kids
Author
Wells, Deobrah Besinger
Place of Publication
Rutherford, NJ
Publisher
Mito Kids Rock
Publication Date
2008
Physical Description
Softcover: [32 p.]
Subject
Metabolic Disorders
Nervous System/Nervous System Diseases-Children
Genetic Disorders
Nervous System/Nervous System Diseases. Neurology
Abstract
This illustrated easy-to-read book is a tool to explain Mitochondrial disease to the people in your community: in your child's classroom, with neighbors, extended family members and friends. About children with all degrees of abilities, it helps them understand the variable issues that children with Mitochondrial Disease face.
Language
English
Material Type
Book
Call Number
JUNIOR FA 500 WEL 2008

Copies

copy 1 BC Children's and Women's Family Library Available
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In my heart: A book of feelings

https://bcch.andornot.com/en/permalink/catalog124558
Witek, Jo, Roussey, Christine [ill.]. New York, NY: Abrams Appleseed , 2014.
Material Type
Book
Call Number
JUNIOR CA 200 WIT 2014
Availability
1 copy, 1 available
Our hearts can feel so many feelings. Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and id…
Author
Witek, Jo
Roussey, Christine [ill.]
Place of Publication
New York, NY
Publisher
Abrams Appleseed
Publication Date
2014
Physical Description
Hardcover; no pagination
Subject
Emotional Health
Abstract
Our hearts can feel so many feelings. Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions.
ISBN
9781419713101
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 WIT 2014

Copies

BC Children's and Women's Family Library Available
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My heart fills with happiness

https://bcch.andornot.com/en/permalink/catalog125276
Gray Smith, Monique, Flett, Julie (ill.), Cardinal Collins, Mary (translator). Victoria, BC: Orca Book Publishers , 2016.
Material Type
Book
Availability
1 copy, 1 available
The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? A reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy.
Author
Gray Smith, Monique
Flett, Julie (ill.)
Cardinal Collins, Mary (translator)
Place of Publication
Victoria, BC
Publisher
Orca Book Publishers
Publication Date
2016
Physical Description
Hardcover; 24 pages
Subject
Happiness
Indigenous Health
Emotional Health
Abstract
The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? A reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy.
ISBN
9781459831872
Language
English and Plains Cree
Material Type
Book

Copies

BC Children's and Women's Family Library Available
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog121254
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Material Type
Book
Call Number
CD 420 BOU 2015
Availability
1 copy, 0 available
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover: x, 471 p.
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Call Number
CD 420 BOU 2015

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Antidepressant skills workbook

https://bcch.andornot.com/en/permalink/catalog124655
Bilsker, Dan, Paterson, Randy. Vancouver, BC: BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd edition.
URL
https://psychhealthandsafety.org/asw/
Material Type
Online
Book
Call Number
CD 302 BIL 2005
Availability
1 copy, 1 available
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best availa…
  1 url  
URL
https://psychhealthandsafety.org/asw/
Website Notes
Click URL to download PDFs in:
- English,
- French,
- Chinese-Traditional,
- Chinese-Simplified,
- Punjabi,
- Farsi, and
- Vietnamese.
Audio MP3 downloads available in English and French.
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd edition
Place of Publication
Vancouver, BC
Publisher
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Physical Description
Softcover; 61 pages
Subject
Depression
Abstract
The Antidepressant Skills Workbook (ASW) is a self-care manual is based on the experience of the authors and on scientific research about which strategies work best in managing depression. It provides an overview of depression, explains how it can be effectively managed according to the best available research, and gives a step-by-step guide to changing patterns that trigger depression.
In this self-care guide, we show how to use cognitive and behavioural methods to make important changes in thinking and actions that help one to emerge from depression and make it less likely to recur. These methods can be used in combination with depression treatments, increasing their effectiveness.
Note that for most people with serious depression, use of this self-help guide alone will not be sufficient to resolve the depression. People with serious depression should obtain treatment with Cognitive Behavioural Therapy or antidepressant medication.
ASW is intended for:
- Individuals with depressed mood
- Concerned partners, family members or friends who want to help a depressed individual
- Clinical providers that would like to use the manual as an adjunct to their treatment
This book is meant to provide accurate information about depression. It is not a psychological or medical treatment, and is not a replacement for treatment where this is needed. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Funding for this book was provided through grants from the Ministry of Health, and BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority, province of British Columbia, Canada.
Note: This publication is designed to provide accurate and authoritative information in regard to the subject matter covered. It is provided with the understanding that the publisher is not engaged in rendering psychological or other professional services. If expert assistance or treatment is needed, the services of a competent professional should be sought.
Notes
Recommended by CCDP.
Language
English
French
Vietnamese
Farsi (Persian)
Chinese Simplified
Chinese-Traditional
Punjabi
Material Type
Online
Book
Call Number
CD 302 BIL 2005

Copies

BC Children's and Women's Family Library Available
URLs
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Rudy's incredible kidney machine

https://bcch.andornot.com/en/permalink/catalog112526
Waibel, Stacy Raye, Gruebele, Michelle. [United States of America]: Stacy Waibel , 2011.
Material Type
Book
Call Number
JUNIOR FP 460 WAI 2011
Availability
1 copy, 1 available
While waiting for his kidney transplant, Rudy the poodle needs to be on dialysis to clean his kidneys. This book explains how dialysis works in a language kids can understand, and using colourful illustrations.
Author
Waibel, Stacy Raye
Gruebele, Michelle
Place of Publication
[United States of America]
Publisher
Stacy Waibel
Publication Date
2011
Physical Description
Hardcover: [25 p.]
Subject
Kidney/Kidney Diseases
Kidney Dialysis. Hemodialysis. Peritoneal Dialysis
Abstract
While waiting for his kidney transplant, Rudy the poodle needs to be on dialysis to clean his kidneys. This book explains how dialysis works in a language kids can understand, and using colourful illustrations.
ISBN
9780982098332
Language
English
Material Type
Book
Call Number
JUNIOR FP 460 WAI 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Listening to my heart: A story of kindness and self-compassion

https://bcch.andornot.com/en/permalink/catalog122541
Garcia, Gabi, Tan, Ying Hui (ill.). Austin, TX: Skinned Knee Publishing , 2017.
Material Type
Book
Call Number
JUNIOR CA 200 GAR 2017b
Availability
1 copy, 0 available
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.; When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kin…
Author
Garcia, Gabi
Tan, Ying Hui (ill.)
Place of Publication
Austin, TX
Publisher
Skinned Knee Publishing
Publication Date
2017
Physical Description
34 pages
Subject
Emotional Health
Mind/Body
Abstract
"We talk to kids a lot about how to be friends to others, but not much about how to be friends to themselves. Yet self-acceptance and positive self-talk help them build emotional resilience, happiness and well-being.
When Esperanza finds a heart shaped rock, she sees it as a reminder to spread kindness and love in the world. But when the school play doesn?t go the way she?d hoped, will she remember to show it to herself?
Listening with my heart reminds us of the importance of being friends to ourselves. It also touches on the universal themes of friendship, empathy and kindness. Includes mindfulness and self-compassion activities."
Includes notes for parents and teachers.
Ages 4-10
ISBN
9780998958033
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 GAR 2017b

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
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The Trans Self-Care Workbook

https://bcch.andornot.com/en/permalink/catalog123997
Lorenz, Theo Nicole. London, Eng.: Jessica Kingsley Publishers , 2021.
Material Type
Book
Call Number
YOUTH GL 716 LOR 2021
Availability
1 copy, 0 available
If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prom…
Author
Lorenz, Theo Nicole
Place of Publication
London, Eng.
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
Softcover; 169 pages
Subject
Young Adults-Gender Identity & Expression
Abstract
If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing.
Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative.
Theo Nicole Lorenz's heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.
ISBN
9781787753433
Language
English
Material Type
Book
Call Number
YOUTH GL 716 LOR 2021

Copies

copy 1 Family Library On Loan, due Friday, March 15, 2024
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When things fall apart: Heart advice for difficult times

https://bcch.andornot.com/en/permalink/catalog124635
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2016. 20th anniversary edition.
Material Type
Book
Call Number
EG 225 CHO 2016
How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situatio…
Author
Chödrön, Pema
Edition
20th anniversary edition
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
Softcover; 154 pages
Subject
Mindfulness
Mind/Body
Abstract
How can we live our lives when everything seems to fall apart - when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
Notes
Recommended by CCDP
ISBN
9781611803433
Language
English
Material Type
Book
Call Number
EG 225 CHO 2016
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Empty cradle, broken heart: Surviving the death of your baby

https://bcch.andornot.com/en/permalink/catalog120727
Davis, Deborah L. Golden, CO: Fulcrum Publishing , 2016.
Material Type
Book
Call Number
GK 580 DAV 2016
Availability
1 copy, 1 available
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davi…
Author
Davis, Deborah L.
Place of Publication
Golden, CO
Publisher
Fulcrum Publishing
Publication Date
2016
Physical Description
Softcover; 417 p.
Subject
Infant Mortality
Death and Dying
Grief. Bereavement
Pregnancy Loss. Miscarriage
Abstract
The heartache of miscarriage, stillbirth, or infant death affects thousands of U.S. families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention. There is also a special chapter for fathers as well as a chapter on "protective parenting" to help anxious parents enjoy their precious living children. Doctors, nurses, relatives, friends, and other support persons can gain special insight. Most importantly, parents facing the death of a baby will find necessary support in this gentle guide.
ISBN
9781936218240
Language
English
Material Type
Book
Call Number
GK 580 DAV 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
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Ovis has trouble with eating

https://bcch.andornot.com/en/permalink/catalog123367
Beins, KElly, Tuccille Merry, Christine [ill.]. Blue Mustang Press , 2017.
Material Type
Book
Call Number
JUNIOR FM 100.6 BEI 2017
Availability
1 copy, 1 available
Ovis is a sheep that is misunderstood by his family and his peers. He has sensory processing issues, therefore he doesn't eat. But when Ovis gets some new ideas about how to cope from an occupational therapist, he gets back on track.; For ages 3-10
Author
Beins, KElly
Tuccille Merry, Christine [ill.]
Publisher
Blue Mustang Press
Publication Date
2017
Physical Description
[n.p.]
Subject
Sensory Processing Challenges
Nervous System/Nervous System Diseases-Children
Abstract
Ovis is a sheep that is misunderstood by his family and his peers. He has sensory processing issues, therefore he doesn't eat. But when Ovis gets some new ideas about how to cope from an occupational therapist, he gets back on track.
For ages 3-10
ISBN
9781935199236
Language
English
Material Type
Book
Call Number
JUNIOR FM 100.6 BEI 2017

Copies

BC Children's and Women's Family Library Available
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Mighty Moe: An anxiety workbook for children

https://bcch.andornot.com/en/permalink/catalog111402
Woloshyn, Lacey, Chamberlain, Andrea (ill.). [Vancouver, BC?]: Lacey Woloshyn , 2009.
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Website Notes
Click on the above link to view
Author
Woloshyn, Lacey
Chamberlain, Andrea (ill.)
Place of Publication
[Vancouver, BC?]
Publisher
Lacey Woloshyn
Publication Date
2009
Physical Description
1 PDF file: (eBook) 79 p.
URL: http://www.cw.bc.ca/library/pdf/MightyMoe.pdf
Subject
Anxiety. Anxiety Disorders
Children-Mental Health
Children-Self Help
Children's Anxiety
Children's Anger
Children's Emotions
Anxiety
Abstract
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Notes
The material in this manual is not intended to replace the advice of professional mental health experts.
Material Type
Book
Online
Call Number
JUNIOR CD 420 WOL 2009
URLs
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Standing Up to OCD Workbook for Kids

https://bcch.andornot.com/en/permalink/catalog124002
Reuter, Tyson. Emeryville, CA: Rockridge Press , 2019.
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019
Availability
1 copy, 0 available
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
Author
Reuter, Tyson
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2019
Physical Description
Softcover; 149 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11
If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.
Color, write, draw, and use your thinking skills to show your OCD who?s really in charge (and that?s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!
ISBN
9781641527972
Language
English
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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Healing a child's grieving heart: 100 practical ideas for families, friends and caregivers

https://bcch.andornot.com/en/permalink/catalog122458
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Material Type
Book
Call Number
GV 250 WOL 2001b
Availability
1 copy, 0 available
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches th…
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Physical Description
Paperback: [101 p.].
Subject
Coping with Death
Grief. Bereavement
Children-Coping with Death and Dying
Abstract
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say?or what not to say?to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for ?carpe diem? actions that people can take right this minute?while still remaining supportive and honoring the mourner?s loss.
ISBN
9781879651289
Language
English
Material Type
Book
Call Number
GV 250 WOL 2001b

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Thursday, June 20, 2024
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Fire in my heart, Ice in my Veins: A Journal for Teenagers Experiencing a Loss

https://bcch.andornot.com/en/permalink/catalog107226
Traisman, Enid Samuel, Sieff, Ben (illustrator). Omaha, NE: Centering Corporation , 2002. Revised.
Material Type
Book
Call Number
YOUTH GV 200 TRA 2002
Availability
1 copy, 1 available
A journal for teens to make them understand that their feelings of loss are normal. It is intended for teens to write in it to be able to explore their feelings and get them out.
Author
Traisman, Enid Samuel
Sieff, Ben (illustrator)
Edition
Revised
Place of Publication
Omaha, NE
Publisher
Centering Corporation
Publication Date
2002
Physical Description
Softcover: 64 p.
Subject
Grief. Bereavement
Abstract
A journal for teens to make them understand that their feelings of loss are normal. It is intended for teens to write in it to be able to explore their feelings and get them out.
ISBN
1-56123-056-1
Language
English
Material Type
Book
Call Number
YOUTH GV 200 TRA 2002

Copies

copy 1 BC Children's and Women's Family Library Available
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Anxiety and worry workbook: The cognitive behavioral solution

https://bcch.andornot.com/en/permalink/catalog114065
Clark, David, Beck, Aaron. New York, NY: Guilford Press , 2012.
Material Type
Book
Call Number
CD 420 CLA 2012
Availability
1 copy, 1 available
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therap…
Author
Clark, David
Beck, Aaron
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2012
Physical Description
Paperback, 294 p.
Subject
Anxiety. Anxiety Disorders
Cognitive Therapy
Emotional Health
Abstract
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck. Now Dr. Beck and fellow cognitive therapy expert David A. Clark put the tools and techniques of cognitive behavior therapy at your fingertips in this compassionate guide. Carefully crafted worksheets (you can download and print additional copies as needed), exercises, and examples reflect the authors' decades of experience helping people just like you.
ISBN
9781606239186
Language
English
Material Type
Book
Call Number
CD 420 CLA 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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A mindfulness-based stress reduction workbook for anxiety

https://bcch.andornot.com/en/permalink/catalog122325
Stahl, Bob, Meleo-Meyer, Florence, Koerbel, Lynn. Oakland, CA: New Harbinger Publications, Inc. , 2014.
Material Type
Book
Call Number
CD 420 STA 2014
Availability
1 copy, 1 available
"If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don't know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated,…
Author
Stahl, Bob
Meleo-Meyer, Florence
Koerbel, Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
Softcover ; xi, 172 p.
Subject
Mindfulness
Stress Reduction
Anxiety
Abstract
"If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don't know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated, lonely, and unfulfilled. Furthermore, simply avoiding anxiety-causing situations will not help you to conquer your anxiety. If anything, it can make it worse! So how can you take control of your anxiety symptoms, once and for all? In The Mindfulness-Based Stress Reduction Workbook for Anxiety, three mindfulness-based stress reduction (MBSR) experts provide mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment. Developed by Jon Kabat-Zinn, MBSR is a powerful, evidence-based treatment model that fuses mindfulness meditation and yoga, and has been proven effective in treating a wide range of chronic disorders and diseases. The mindfulness practices in MBSR help you to cultivate a greater awareness of the connection between your body and mind, and can help you identify and move past the toxic thoughts, feelings, and behaviors that lie at the root of your anxiety.
If you are ready to take the first step toward managing your fears, anxiety, and worry, this book can help show you the way"--from the Publisher
ISBN
9781608829736
Language
English
Material Type
Book
Call Number
CD 420 STA 2014

Copies

copy 2 BC Children's and Women's Family Library Available
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Healing your grieving heart after stillbirth: 100 practical ideas for parents and families

https://bcch.andornot.com/en/permalink/catalog125153
Wolfelt, Alan D. Companion Press , 2013.
Material Type
Book
Call Number
GH 330 WOL 2013a
Availability
1 copy, 1 available
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, g…
Author
Wolfelt, Alan D.
Publisher
Companion Press
Publication Date
2013
Physical Description
Softcover; 113 pages
Subject
Pregnancy Loss. Miscarriage
Abstract
Beloved grief educator Dr. Alan Wolfelt compassionately explores the common feelings of shock, anger, guilt, and sadness that accompany a stillborn child, offering suggestions for expressing feelings, remembering the child, and healing as a family. Ideas to help each unique person?mother, father, grandparent, sibling, friend?are included, as are thoughts from families who experienced a stillbirth.
ISBN
9781617221767
Language
English
Material Type
Book
Call Number
GH 330 WOL 2013a

Copies

BC Children's and Women's Family Library Available
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Coping with Tourette syndrome: A workbook for kids with tic disorders

https://bcch.andornot.com/en/permalink/catalog123754
Buffolano, Sandra. Oakland, CA: Instant Help Books , 2008.
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008
Availability
1 copy, 0 available
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.; Coping with Tourette Syndrome includes forty ac…
Author
Buffolano, Sandra
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2008
Physical Description
softcover; 119 pages
Series
An instant help book for parents & kids
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
Tics are a fact of life for kids with Tourette Syndrome (TS) and related disorders. And for most kids, the symptoms of their disorder aren't even the most frustrating part-others' reactions can make children feel anxious and extremely self-conscious.
Coping with Tourette Syndrome includes forty activities to help kids with TS, obsessive compulsive disorder (OCD), or attention-deficit hyperactivity disorder (ADHD) understand, prepare for, and mask their tics. Kids will also learn how to best explain their tics to friends and curious strangers using humor, games, or brief scripts they have prepared.
The activities in this workbook address managing TS and related disorders in specific situations, such as at school, at the movies, when out to dinner, on special occasions, when visiting friends for sleepovers or parties, when taking tests, and in places of worship. After completing these exercises, kids with TS will have all the tools they need to handle their tics with confidence and grace in any situation.
ISBN
9781572246324
Language
English
Material Type
Book
Call Number
JUNIOR FM 484 BUF 2008

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, June 5, 2024
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Managing Tourette Syndrome: A behavioral intervention: Parent workbook

https://bcch.andornot.com/en/permalink/catalog111690
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
Material Type
Book
Call Number
FM 484 WOO 2008
Availability
2 copies, 2 available
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducationa…
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 86 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Mental Health
Abstract
This 11-session program uses Behavior Therapy to help your child become aware of his/her tics and the situations that make them worse. The program also includes relaxation techniques designed to help combat anxiety and stress, as well as relapse prevention strategies. Complete with psychoeducational information, as well as child-friendly forms and worksheets, this workbook will help your family better understand TS and the ways you can effectively support your child.
ISBN
9780195341294
Language
English
Material Type
Book
Call Number
FM 484 WOO 2008

Copies

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Copy 1 BC Children's and Women's Family Library Available
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Managing Tourette Syndrome: A behavioral intervention: Adult workbook

https://bcch.andornot.com/en/permalink/catalog111710
Woods, Douglas W., Piacentini, John C., Chang, Susanna W., Deckersbach, Thilo, Ginsburg, Golda S., Peterson, Alan L., Scahill, Lawrence D., Walkup, John T., Wilhelm, Sabine. [Toronto, ON]: Oxford University Press , 2008.
URL
http://www.oup.com/us/ttw
Material Type
Book
Call Number
FM 484 MAN 2008
Availability
2 copies, 2 available
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
  1 url  
URL
http://www.oup.com/us/ttw
Website Notes
Click on the URL to download clinical tools and helpful resources such as monitoring forms, worksheets, self-assessments, checklists and charts.
Author
Woods, Douglas W.
Piacentini, John C.
Chang, Susanna W.
Deckersbach, Thilo
Ginsburg, Golda S.
Peterson, Alan L.
Scahill, Lawrence D.
Walkup, John T.
Wilhelm, Sabine
Place of Publication
[Toronto, ON]
Publisher
Oxford University Press
Publication Date
2008
Physical Description
Softcover: 72 p.
Series
Treatments That Work
Subject
Tourette Syndrome. Gilles De La Tourette Syndrome
Abstract
This workbook outlines an 11-session program for adults with tic disorders. Designed to be used in conjunction with visits to a qualified mental health professional, this program involves becoming aware of your tics so that you can better manage your disorder.
ISBN
9780195341300
Language
English
Material Type
Book
Call Number
FM 484 MAN 2008

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
URLs
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Sink into sleep: A step-by-step workbook for reversing insomnia

https://bcch.andornot.com/en/permalink/catalog114062
Davidson, Judith. New York, NY: Demos Health , 2013.
Material Type
Book
Call Number
FM 920 DAV 2013
Availability
1 copy, 1 available
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained …
Author
Davidson, Judith
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
Paperback, 200 p.
Subject
Sleep/Sleep Disorders
Abstract
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as little as 2-3 weeks and maintain good sleep for years. Sink into Sleep breaks CBT-I down into a step-by-step, easy format, allowing the reader to follow the same effective program that patients in the clinic do. Although Sink into Sleep is anchored in the science of sleep, the tone of the writing is reassuring and encouraging filled with first person accounts and easy to use worksheets.
ISBN
9781936303380
Language
English
Material Type
Book
Call Number
FM 920 DAV 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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The cognitive behavioral workbook for anxiety : A step-by-step program

https://bcch.andornot.com/en/permalink/catalog122288
Knaus, William J. Oakland, CA: New Harbinger Publications , 2014. 2nd ed.
Material Type
Book
Call Number
CD 420 KNA 2014
Availability
2 copies, 2 available
"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, this evidence-based workbook can help you recognize your anxiety triggers, develop skills to stop anxious thought…
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2014
Physical Description
Softcover ; viii, 285 pages
Subject
Cognitive Therapy
Anxiety. Anxiety Disorders
Abstract
"When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, this evidence-based workbook can help you recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back.
"In this fully-revised second edition, William J. Knaus offers a step-by-step program and top tips from mental health professionals to help you overcome anxiety and get back to living a rich and productive life. You will develop a personal wellness plan using techniques from rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT)--two powerful and proven-effective methods for treating anxiety. This new edition also includes behavioral activation strategies to help you manage depression and other difficult emotions that can accompany anxiety"--from the book cover.
ISBN
9781626250154
Language
English
Material Type
Book
Call Number
CD 420 KNA 2014

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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Beyond the Blues: A Workbook to Help Teens Overcome Depression

https://bcch.andornot.com/en/permalink/catalog124017
Schab, Lisa M. Oakland, CA: New Harbinger Publications , 2008.
Material Type
Book
Call Number
YOUTH CD 302 SCH 2008
Availability
1 copy, 1 available
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn…
Author
Schab, Lisa M
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2008
Physical Description
Softcover; 173 pages
Subject
Depression
Abstract
Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, and mental changes that occur make teens even more susceptible to feelings of confusion or sadness. However your depression originates, you must to learn to handle it so that you can manage the stresses of daily life.
The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future. Since everyone is different and heals in slightly different ways, this book presents a wide variety of exercises.
Know that as you work through this book, you are doing something good for yourself. You are learning to cope with your feelings and take care of yourself in a healthy way. You can learn to manage depression just like you learned to tie your shoes or read and write. Just give it a chance and be patient with yourself. You deserve to feel good, and you will if you keep working at it!
If you're feeling depressed, don't be afraid to reach out for help.This workbook offers things you can do, both on your own and with a counselor, to start feeling more like yourself again.
ISBN
9781572246119
Language
English
Material Type
Book
Call Number
YOUTH CD 302 SCH 2008

Copies

copy 1 BC Children's and Women's Family Library Available
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The invisible string workbook: Creative activities to comfort, calm, and connect

https://bcch.andornot.com/en/permalink/catalog122483
Karst, Patrice, Wyss, Dana, Lew-Briethoff, Joanne. New York, NY: Little, Brown and Company , 2019.
Material Type
Book
Call Number
JUNIOR CA 200 KAR 2019
Availability
1 copy, 1 available
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
Author
Karst, Patrice
Wyss, Dana
Lew-Briethoff, Joanne
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2019
Physical Description
Softcover: 111 pages
Subject
Anxiety. Anxiety Disorders
Anxiety
Separation and Loss
Picture Books
Abstract
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:
first days of school, day care, camp, or other life milestones
friendship and other relationship challenges
family separations due to travel, illness, or military service
divorce
trauma
temporary or permanent loss
Ages 4-8, any age
ISBN
9780316524919
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 KAR 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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The gender identity workbook for kids: A guide to exploring who you are

https://bcch.andornot.com/en/permalink/catalog124150
Storck, Kelly. Oakland, CA: Instant Help Books , 2018.
Material Type
Book
Call Number
GK 716 STO 2018
Availability
1 copy, 1 available
In this guide, a licensed clinical social worker who specializes in gender-nonconforming youth offers real tools to help your child thrive in all aspects of life. You and your child will discover a more expansive way of understanding gender; gain insight into gender diverse thoughts, feelings, and …
Author
Storck, Kelly
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2018
Physical Description
Paperback; [176p.]
Subject
Gender identity
Children's Gender Identity and Expression
Children's Self-Identity
Abstract
In this guide, a licensed clinical social worker who specializes in gender-nonconforming youth offers real tools to help your child thrive in all aspects of life. You and your child will discover a more expansive way of understanding gender; gain insight into gender diverse thoughts, feelings, and experiences; and find engaging activities with fun titles such as, "Apple, Oranges, and Fruit Bowls" and "Pronoun Town" to help your child to explore their own unique identity in a way that is age-appropriate and validating.
ISBN
9781684030309
Language
English
Material Type
Book
Call Number
GK 716 STO 2018

Copies

BC Children's and Women's Family Library Available
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Taming worry dragons: Therapy group for anxious children - Children's workbook

https://bcch.andornot.com/en/permalink/catalog111025
Clark, Sandra, Garland, E. Jane, Gregorowski, Noel. [Vancouver, BC?]: Children's & Women's Health Centre of British Columbia , 2018. 3rd.
Material Type
Book
Call Number
CD 420 CLA 2018c
Availability
17 copies, 1 available
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they…
  1 image  
Author
Clark, Sandra
Garland, E. Jane
Gregorowski, Noel
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
Edition
3rd
Place of Publication
[Vancouver, BC?]
Publisher
Children's & Women's Health Centre of British Columbia
Publication Date
2018
Physical Description
Soft cover; 40 p.
Subject
Anxiety. Anxiety Disorders
Fear
Anxiety
TWD
Taming Worry Dragons
Abstract
This workbook contains the children's Activity Sheets for learning about Worry Dragons, Tools for taming them, and Detective Work for corresponding sessions in the Facilitator's Manual. A Tool Box template is included for making their own toolbox to keep track of the Worry Dragon Taming Tools they are learning. Designed for 10 session group therapy but can also be used in individual therapy.
Use with TWD Facilitator's Manual and TWD Parent Group Manual as well as the core "Taming Worry Dragons" book.
For professionals, patients, families. This resource is designed for use in group or individual therapy but can also be used by children & parents on their own. This is part of the TWD series.
ISBN
3322113322111
Language
English
Material Type
Book
Call Number
CD 420 CLA 2018c

Copies

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Copy 36 BC Children's and Women's Family Library Available
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The chronic illness workbook : Strategies and solutions for taking back your life

https://bcch.andornot.com/en/permalink/catalog122395
Fennell, Patricia A. Latham, New York: Albany Health Management Publishing , 2012.
Material Type
Book
Call Number
EF 800 FEN 2012
Availability
2 copies, 2 available
This book "brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill and those who care for them how to live a full and meaningful life despite undeniable difficulties. Using her extensive experience with chronic illness patients, Patricia…
  1 image  
Author
Fennell, Patricia A.
Place of Publication
Latham, New York
Publisher
Albany Health Management Publishing
Publication Date
2012
Physical Description
Softcover ; 253 p.
Subject
Chronic Illness
Abstract
This book "brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill and those who care for them how to live a full and meaningful life despite undeniable difficulties. Using her extensive experience with chronic illness patients, Patricia Fennell has created an original, comprehensive, research-validated approach that considers not only the physical aspects of chronic illness, but the psychological, social, and economic aspects as well"--from the Publisher
ISBN
9780979640711
Language
English
Material Type
Book
Call Number
EF 800 FEN 2012

Copies

copy 1 BC Children's and Women's Family Library Available
copy 2 BC Children's and Women's Family Library Available
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The asd independence workbook: transition skills for teens and young adults with autism

https://bcch.andornot.com/en/permalink/catalog124129
Tabone, Francis. Oakland, CA: Instant Help Books , 2018.
Material Type
Book
Call Number
YOUTH FM 272 TAB 2018
Availability
1 copy, 1 available
This easy-to-follow and engaging workbook is designed to help young adults ages fourteen and up develop invaluable communication skills and practice with interactions they would encounter in everyday life. Teens will also find information on topics that are imperative for a successful transition in…
Author
Tabone, Francis
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2018
Physical Description
Paperback; 184p.
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Young Adults-Social Behaviour
Life Skills
Abstract
This easy-to-follow and engaging workbook is designed to help young adults ages fourteen and up develop invaluable communication skills and practice with interactions they would encounter in everyday life. Teens will also find information on topics that are imperative for a successful transition into adulthood?including health and safety, self-care, and more. This unique book not only focuses on what adaptive skills are needed in the real world, but also gives teens with ASD the ability to practice these skills, either independently or with a teacher/caregiver.
ISBN
9781684030644
Language
English
Material Type
Book
Call Number
YOUTH FM 272 TAB 2018

Copies

BC Children's and Women's Family Library Available
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Parent training for disruptive behavior: The RUBI Autism Network: Parent workbook

https://bcch.andornot.com/en/permalink/catalog124613
Bearss, Karen, Johnson, Cynthia R., Handen, Benjamin L., Butter, Eric, Lecavalier, Luc, Smith, Tristram, Scahill, Lawrence. Oxford, UK: Oxford University Press , 2018.
Material Type
Book
Call Number
FM 272 BEA 2018
Availability
1 copy, 1 available
Autism spectrum disorder (ASD) involves difficulties in social interaction and communication, restricted interests and repetitive behavior. Approximately half of children with ASD also exhibit disruptive behaviors such as tantrums and aggression, which can be stressful for the child and family.; Pa…
Author
Bearss, Karen
Johnson, Cynthia R.
Handen, Benjamin L.
Butter, Eric
Lecavalier, Luc
Smith, Tristram
Scahill, Lawrence
Place of Publication
Oxford, UK
Publisher
Oxford University Press
Publication Date
2018
Physical Description
Softcover; 101 pages
Series
Programs that work
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Autism spectrum disorder (ASD) involves difficulties in social interaction and communication, restricted interests and repetitive behavior. Approximately half of children with ASD also exhibit disruptive behaviors such as tantrums and aggression, which can be stressful for the child and family.
Parent Training for Disruptive Behavior is an 11-session intervention for parents who wish to learn how to reduce disruptive behaviors and increase adaptive skills in their children with ASD. Each session introduces effective behavior change strategies and includes easy-to-use worksheets, checklists, and take-home activities to help parents apply what they have learned. By participating in this intervention with a trained therapist, parents can help their children overcome behavior problems, promoting happier kids and families.
ISBN
9780190627843
Language
English
Material Type
Book
Call Number
FM 272 BEA 2018

Copies

BC Children's and Women's Family Library Available
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