Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This pamphlet looks at what a Central Venous Line (CVL) is, how it works, and why your child might need one. It also explains how doctors put a CVL in.
Explains the timing, procedure and care for alveolar cleft bone graft, a surgery to repair a cleft in a gum. Provides information for parents and guardians with children undergoing the surgery.
Entering adulthood can be a scary time but with accurate and up-to-date information you can learn to embrace, and be excited about, the changes that are going to happen to your body, mind, spirit, and relationships.
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
This pamphlet will explain:; What early labour is; What early labour feels like; What you can do for comfort in early labour; What to do if you need more help coping with contractions; When to call your doctor or midwife; The pamphlet also shows example labour positions.
This accessible handbook introduces the ICF to professionals working with children with disabilities and their families. It contains an overview of the elements of the ICF but focuses on practical applications, including how the ICF framework can be used with children, families and carers to formul…
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
In this workbook, you will explore your own stress triggers and symptoms, and learn how to create a personal action plan for stress reduction. Each chapter features a different method for relaxation, explains why the method works, and provides on-the-spot exercises you can do when you feel stressed…
This book for young adults delivers facts about the differences between smoking and vaping, effects on their short-term and long-term health, and how addiction works. This book gives strategies for dealing with peer pressure, how to handle addiction, and how to quit smoking altogether. (Note: This …
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
This concise guide is for individuals seeking a counselor for themselves or others. Chapter topics include how to know when to seek help and what kinds of issues counselors assist with; the differences between individual, group, couples, family, and online counseling; the various theoretical approa…
This book for children explains that safety is about feeling secure, feeling protected and being responsive - no matter the environment or situation. The story addresses healthy boundaries, peer pressure, bullying, and Internet safety. The story also discusses when to get a caring adult's help. For…
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
In this workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts. When you're dealing with difficult emotions, you'll have this safe space to go to again and again--no matter where you are or what you're doing. …
This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child.; It covers the basics such as what anxiety is,…
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.; The book includes…
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
Appréhender et tempérer les troubles de l'adolescence. Tous les ados ne se ressemblent pas. Certains vivent cette période repliés dans leur chambre, d'autres ne cessent de sortir. Certains perdent tout intérêt pour les études, d'autres sont toujours premiers, certains ont le joint aux lèvres dès le…
| BC Children's and Women's Family Library | On Loan, due Friday, March 22, 2024 |
The Sorry Plane is a playful introduction for kids and their caregivers to the importance of understanding and respecting our feelings, from the bestselling author of Rest Play Grow: Making Sense of Preschoolers (or anyone who acts like one).; When Molly accidentally breaks a balloon she and her si…
| BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
| BC Children's and Women's Family Library | On Loan, due Friday, May 24, 2024 |
In a large-size format for easy photocopying, this user-friendly manual presents a tested treatment protocol for children and adolescents (ages 6 to 18) struggling with obsessive-compulsive disorder (OCD). Ten flexible modules give clinicians tools for engaging kids and their parents and implementi…
| copy 2 BC Children's and Women's Family Library | On Loan, due Wednesday, June 5, 2024 |
This workbook blends cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR). You will learn how pain affects both your mind and body, how negative emotions can make pain worse, and strategies to help you turn the volume down on your pain, so you can go back to enjoying act…
| Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
Going to the beach is exciting. But it can also be busy. And loud. Sand can feel hot or itchy or sticky...and it gets everywhere! In This Beach Is Loud!, a sensitive boy gets overwhelmed by all the sights, sounds, and sensations at the beach. Luckily, this kiddo's dad has a trick up his sleeve to h…
| BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
| BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
This graphic novel tells the story of Bridget and Carlton. Bridget and Carlton are as close as any sister and brother. But their relationship is particularly special. Carlton has autism and is almost completely nonverbal. He's smart, funny, creative, and loving. He has immense challenges in speakin…
| BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 |
From debut children's author Vanessa Bayer and illustrator Rosie Butcher, How Do You Care for a Very Sick Bear is a sweet picture book with advice for children and adults for dealing with a sick friend.; When someone dear is dealing with illness, it's difficult to know what to do or say. The actor …
| BC Children's and Women's Family Library | On Loan, due Wednesday, March 13, 2024 | ||
| copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, May 14, 2024 |
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
| BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
This friendly picture book helps young children make sense of mixed-up emotions.; Happy, and also sad. Excited, but nervous too. Feeling friendly, with a little shyness mixed in. Mixed feelings are natural, but they can be confusing. There are different kinds of happy - the quiet kind and the noisy…
| copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, April 16, 2024 |
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.; This book offe…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
Trans+: Love, Sex, Romance, and Being You is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid.; TRANS+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning,…
| BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 |
This accessible and authoritative guide helps parents understand how autism spectrum disorder is defined and diagnosed and offers an overview of the most current behavioral and developmental therapies for children with ASD. Topics include: symptoms, accessing care, services in the community, and th…
| BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
| BC Children's and Women's Family Library | On Loan, due Monday, March 4, 2024 |
Leading activist and essayist Brynn Tannehill tells you everything you ever wanted to know about transgender issues but were afraid to ask. The book aims to break down deeply held misconceptions about trans people across all aspects of life, from politics, law and culture, through to science, relig…
| Copy 1 BC Children's and Women's Family Library | Available |
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!; In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics lik…
| BC Children's and Women's Family Library | Available |
"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to k…
| BC Children's and Women's Family Library | Available |
Fully updated with the latest American Academy of Pediatrics recommendations for the treatment and care of individuals with ADHD, this award-winning guide offers parents balanced, reassuring information to help them understand and manage this challenging and often misunderstood condition. Topics co…
| BC Children's and Women's Family Library | Available |
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
| copy 1 BC Children's and Women's Family Library | Available |
A funny and charming story that reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten).
| BC Children's and Women's Family Library | Available |
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
| copy 1 BC Children's and Women's Family Library | Available |
Having a child who suddenly develops PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep), PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) or related conditions such as encephalitis can be a daunting challenge for parents. This clear guide explains the symptoms and …
| BC Children's and Women's Family Library | Available |
Inspired by the picture book The Invisible String, this workbook is a comforting project guide for those working with children or any population dealing with separation issues, including:; first days of school, day care, camp, or other life milestones; friendship and other relationship challenges; …
| copy 1 BC Children's and Women's Family Library | Available |
This graphic novel includes 2 short suicide prevention stories, from the perspective of First Nations youth.
| BC Children's and Women's Family Library | Available |
