Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Every parent, caregiver - and toddler - knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use t…
| BC Children's and Women's Family Library | Available |
RegnaTales, The Illusionist, is the third in a series of apps and games designed to encourage players to learn and execute social responsibility through picking up skills related to anger management and social communication in a fun and engaging environment. Through gameplay, the child picks up ski…
Teaches children about what anger is and how to manage it effectively. Covers the 3 key areas in managing anger - empathy, impulsivity and locus of control as well as communication techniques and relaxation skills.
| Copy 1 BC Children's and Women's Family Library | Available |
This rhyming book will help kids identify what it feels like to be sad and what they can do to respond to it. If It offers suggestions such as talking about what makes you feel sad, imagining happy things, or crying as a way to let the emotion out. The book lets kids know that it?s perfectly normal…
| BC Children's and Women's Family Library | Available |
A mouse describes the feelings he and his family members experience during the day, including feeling happy, sad, jealous, angry, and scared.
| Copy 1 BC Children's and Women's Family Library Lost | On Loan, due Thursday, November 9, 2023 |
This book deals with childhood guilt in a positive way. It looks at feelings when there is a family fight, a divorce, illness, injury or death. The book gives kids support and understanding during a crisis and helps them understand that thoughts do not make bad things happen.
| Copy 1 BC Children's and Women's Family Library | Available |
This book guides children and their parents through the cognitive-behavioural techniques used to treat problems with anger. The book uses examples, illustrations and step-by-step instructions to teach children a set of 'anger-dousing' methods aimed at cooling angry thoughts and controlling angry a…
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
| BC Children's and Women's Family Library | Available |
It is never too early to teach our kids positive self-talk. Kids feel uncertain about themselves and worry about whether they fit in. Let's stop that from happening before it starts. People are more alike than different and everyone belongs, no matter where they are or what differences they might h…
| BC Children's and Women's Family Library | Available |
Will Max be okay? Of course he will be when he learns this Mindful Mantra. He will be okay if he feels grumpy, or scared or overwhelmed. Chances are, whatever situation is making him feel upset, he will be okay. Help your child or students learn an important concept, that they will be okay even whe…
| copy 1 BC Children's and Women's Family Library | Available |
Will Reeny try? Of course she will try, when she learns this mindful mantra. She will try a new food, she will try to get in the pool and she will even try to go skateboarding. Come along with Reeny, see what situations she things are too difficult and watch to see if she will try. Help your child …
| copy 1 BC Children's and Women's Family Library | Available |
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle…
| copy 1 BC Children's and Women's Family Library | Available |
Does your child feel able to do things? Hopefully the answer is yes, but even the most independent children need reminders sometimes. Kids are quite capable when given the chance to do things for themselves, but at the same time, it?s normal to doubt themselves and to wonder if they will be able to…
| copy 1 BC Children's and Women's Family Library | Available |
Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra. He could try something silly, or he could try something funny. Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a…
| copy 1 BC Children's and Women's Family Library | Available |
Young children learn that they get lots of chances to try again every day. Oops! We all make mistakes. This reassuring book shows toddlers that mistakes are okay and helps them build resilience and independence. "Try-again time is learn-and-grow time. Take it slow ... Ready - set - GO!"; With gentl…
| BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
A funny and charming story that reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten).
| BC Children's and Women's Family Library | Available |
Mila devient frustrée en travaillant sur un projet. Peut-elle se calmer assez pour le terminer?
| Copy 1 BC Children's and Women's Family Library | Available |
Does Elise matter? Of course she does and in so many ways. Throughout the course of a day, Elise realizes she matters in different ways and for many reasons. She matters to her brothers, per parents, and her dog, as well as to the world around her. Help your child learn all the ways they matter alo…
| copy 1 BC Children's and Women's Family Library | Available |
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest.; Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who we are - an overwhe…
| BC Children's and Women's Family Library | On Loan, due Tuesday, July 2, 2024 |
This thoughtful book explores happiness, sadness, anger, fear and worry in a friendly and approachable way. Adorable animal characters experience different emotions, while imaginative flaps answer important questions such as 'Why don't I feel happy all the time?' and 'How can I cheer up my friend?'…
| BC Children's and Women's Family Library | Available |
When Felix wakes up one morning, he finds an invisible bucket floating overhead. A rotten morning threatens his mood - and his bucket- drop by drop. Can Felix discover how to refill his bucket before it's completely empty?
| Copy 1 BC Children's and Women's Family Library | Available |
Hattie lives by herself on an island. Lots of people try to bring kindness to Hattie, but each time she is very horrid to them, smashing and spoiling everything they try to do for her. So after a while they all stop trying and Hattie is very alone. With the help of the lapping water-over-her-toes, …
| Copy 1 BC Children's and Women's Family Library | Available |
Is hitting, biting and bullying normal behaviour in young children? When does such behaviour start? What can you do to make sure it doesn't continue? Or will it stop on its own? Why are some children more aggressive than others? When should you start to worry?; This interactive 2-disc DVD set uses …
| Copy 1 BC Children's and Women's Family Library | Available |
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
This is a resource app for you to share with your child to help teach skills such as problem solving, self-control, planning, and task persistence. Tap and touch to help the monster friend take deep breaths, think of plans, and try them out!
This book provides a road map of thoughtfully designed lessons to help educators empower students to develop self-regulatory abilities - abilities that research demonstrates will ensure success in life well beyond the classroom. This manual includes teaching strategies as well as concrete examples …
| Copy 2 BC Children's and Women's Family Library | Available |
Que l'enfant aie peur d'un monstre dans son placard, de s'éloigner, de sauter dans l'eau ou des autres enfants, son anxiété le limite dans sa vie et peut être particulièrement exaspérante pour toute la famille. Dans ce livre, vous comprendrez pourquoi les explications logiques et le réconfort échou…
| copy 1 BC Children's and Women's Family Library | Available |
Based on over thirty years of expertise, Deborah Plummer provides varied and straightforward activities for teachers, parents, and therapists to healthily engage with children and help them manage anger. This activity book allows space to explore anger and varying degrees of emotion whilst also pro…
Using a model of 'mindfulness play' to help children to achieve wellbeing, this book encourages children to build awareness of their inner and outer worlds. This multidimensional approach, designed and developed by an experienced speech and language therapist, centres on the importance of play acti…
"A Thought is a Thought" simplifies the power of mindfulness into a rhyming book to provide children and parents with tools to combat negative thoughts. This book works to calm the mind of anyone that suffers from anxiety and overthinking. The mantra empowers the reader to know their value is beyon…
| BC Children's and Women's Family Library | Available |
This is a comprehensive resource for parents, teachers, counselors, health-care professionals, clergy and others concerned about the children in their lives. Suggests ways of explaining death to children and teens from a number of perspectives eg. philosophical, cultural and religious.
| Copy 1 BC Children's and Women's Family Library | Available |
Edward is sick and Elizabeth is well, and nothing could be more unfair! Edward gets to stay in bed and everyone treats him like a prince. Elizabeth has to get out of bed, get dressed, go to school, come home and do chores, finish her homework and practice the piano. "I wish I was sick too!" Elizabe…
| BC Children's and Women's Family Library | Available |
Like all dogs, Presley the Pug loves to play, run, and snuggle up under his warm blanket. But sometimes, Presley gets gets so excited that his feelings take over.; Sometimes it's anger, sometimes stress, sometimes worry. He doesn't know how to calm down! What can Presley do when he feels like this?…
| BC Children's and Women's Family Library | Available |
A story that features a chlid who is able to overcome his shyness to help out a friend. Includes a special section that explains the forms of shyness and offers parents an extensive list of specific and practical tips to help their child become more self-confident.
| BC Children's and Women's Family Library | Available |
This eBook is an anxiety workbook for children age 5-11. Best Practice Guidelines for managing anxiety in this workbook have been adapted to be fun, engaging, and child friendly.
Are you proud of yourself? Hopefully the answer to that question is yes, but even confident people struggle sometimes. Even when things are hard, even when things go wrong, even when things turn out unexpectedly, kids should be proud of the effort they put in. Emotions are tricky and hard to handle…
| copy 1 BC Children's and Women's Family Library | Available |
Bipley is a warm cuddly creature, but someone has broken his heart. He feels so hurt that he decides it is just too painful to ever love again. When he meets some big tough Honks in the wood, they teach him how to harden his heart so that he doesn't have to feel hurt any more. Luckily Bipley meets …
| Copy 1 BC Children's and Women's Family Library | Available |
Léo a de la difficulté à écouter les autres. Lorsqu?il manque une bonne partie de son activité préférée pendant le cours, il doit trouver une solution afin d?être plus attentif.
| Copy 1 BC Children's and Women's Family Library | Available |
Beaucoup de jouets à l?école ont des pièces manquantes. Jérémy et ses camarades de classe partent à la chasse aux jouets afin de retrouver les pièces manquantes.
| Copy 1 BC Children's and Women's Family Library | Available |
Ève trouve que les règles l?empêchent d?avoir du plaisir à l?école. Est-ce qu?elle découvrira que les règles en classe existent pour une raison?
| Copy 1 BC Children's and Women's Family Library | Available |
Mallorie a de la difficulté à attendre, surtout lorsqu?elle veut faire du vélo. Est-ce que Mallorie peut apprendre l?importance d?être patiente?
| Copy 1 BC Children's and Women's Family Library | Available |
This picture book introduces young readers to the concept of thoughts and how our thoughts are linked to feelings. By helping children explore how our thoughts create our feelings, we also learn to make choices that help us to manage our feelings (e.g., self-regulate based on our personal goals) a…
| BC Children's and Women's Family Library | Available |
Through sweet, simple prose and vivid illustrations, this heartwarming book encourages positive behaviour as children see how very easy and rewarding it is to express kindness, appreciation, and love on a daily basis.
| Copy 1 BC Children's and Women's Family Library | Available |
Les enfants et les adolescents (ainsi que, parfois, les jeunes adultes) sont capables de gérer un certain nombre de situations stressantes. Ils tentent de s'y adapter pour répondre aux exigences de leur vie personnelle, familiale et scolaire. Parfois, cela devient trop difficile et c'est la crise, …
| Copy 1 BC Children's and Women's Family Library | Available |
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
| BC Children's and Women's Family Library | Available |
This pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Traditional Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Vietnamese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Simplified Chinese, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.
Written in Punjabi, this pamphlet offers tips and strategies for helping your child prepare for surgery. There's separate sections with tips for infants, toddlers, preschooler age children, school-age children, and teens.