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The Autism-Friendly Guide to Periods

https://bcch.andornot.com/en/permalink/catalog123363
Steward, Robyn. London, UK: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
ELEM GK 305 STE 2019
Availability
1 copy, 1 available
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood sw…
Author
Steward, Robyn
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Hard cover
93 pages
Subject
Puberty
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Changes during puberty, such as the onset of periods, are challenging for girls on the autism spectrum. Written from experience by an autistic woman, this straightforward guide to periods helps the reader to prepare in great detail, from hygiene to pain medication and sensory experiences to mood swings. Photos and illustrations with a step-by-step guide to period hygiene.
ISBN
9781785923241
Language
English
Material Type
Book
Call Number
ELEM GK 305 STE 2019

Copies

BC Children's and Women's Family Library Available
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John, Jory, Oswald, Pete (illustrator). New York, NY: HarperCollins Children's Books , 2017.
Material Type
Book
Call Number
JUNIOR GK 720 JOH 2017
Availability
1 copy, 1 available
This is a book about a bad seed. A baaaaaaaaaad seed. How bad? Do you really want to know?; He has a bad temper, bad manners, and a bad attitude. He?s been bad since he can remember! This seed cuts in line every time, stares at everybody and never listens. But what happens when one mischievous litt…
Author
John, Jory
Oswald, Pete (illustrator)
Place of Publication
New York, NY
Publisher
HarperCollins Children's Books
Publication Date
2017
Physical Description
Hardcover ; [33 p.], illustrations
Subject
Emotions
Abstract
This is a book about a bad seed. A baaaaaaaaaad seed. How bad? Do you really want to know?
He has a bad temper, bad manners, and a bad attitude. He?s been bad since he can remember! This seed cuts in line every time, stares at everybody and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be?happy?
With Jory John?s charming and endearing text and bold expressive illustrations by Pete Oswald, here is The Bad Seed: a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you. Perfect for readers young and old, The Bad Seed proves that positive change is possible for each and every one of us.
ISBN
9780062467768
Language
English
Material Type
Book
Call Number
JUNIOR GK 720 JOH 2017

Copies

BC Children's and Women's Family Library Available
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But Why? Lupus

https://bcch.andornot.com/en/permalink/catalog121571
Rizzuto, Alexis C., Green, Kristy (Illustrator). New York, NY: RPR Marketing Solutions , 2014.
Material Type
Book
Call Number
JUNIOR FB 430 RIZ 2014
Availability
1 copy, 1 available
But Why? Lupus explores a young person?s experience with the diagnosis of systemic lupus erythematosus (SLE) more specifically, lupus nephritis, SLE.This thoughtful book explores the stages from diagnosis through remission by allowing the reader to enter the lives of one family.The beautiful illust…
Alternate Title
But why lupus?
Author
Rizzuto, Alexis C.
Green, Kristy (Illustrator)
Place of Publication
New York, NY
Publisher
RPR Marketing Solutions
Publication Date
2014
Physical Description
42 pages
Subject
Lupus Erythematosus Lupus. SLE
Abstract
But Why? Lupus explores a young person?s experience with the diagnosis of systemic lupus erythematosus (SLE) more specifically, lupus nephritis, SLE.This thoughtful book explores the stages from diagnosis through remission by allowing the reader to enter the lives of one family.The beautiful illustrations, created by artist Kristy Green, add a depiction of each stage, and there?s even an opportunity for the reader to add his or her own color, too! This is the first book in the But Why? book series. This series will provide factual information about different childhood chronic illnesses and coping methods in a relatable and easy to understand format. It is intended to spark family interaction and open discussion regarding the prognosis, treatment, and coping methods of different illnesses. Other books in the series will include juvenile diabetes, juvenile rheumatoid arthritis, Tourette's Syndrome, and more. A portion of the proceeds from each book sale will be donated to charity.
ISBN
978-0615941400
Language
English
Material Type
Book
Call Number
JUNIOR FB 430 RIZ 2014

Copies

copy 1 BC Children's and Women's Family Library Available
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But you look good: How to encourage and understand people living with illness and pain

https://bcch.andornot.com/en/permalink/catalog122282
Connell, Wayne, Connell, Sherri. Parker, Colorado: Invisible Disabilities Association , 2014.
Material Type
Book
Call Number
FM 830 CON 2014
Availability
2 copies, 2 available
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a conv…
Author
Connell, Wayne
Connell, Sherri
Place of Publication
Parker, Colorado
Publisher
Invisible Disabilities Association
Publication Date
2014
Physical Description
Softcover ; 85 p.
Subject
Chronic Illness
Chronic Pain
Abstract
"Do your loved ones have a hard time understanding your chronic illness or pain, because to them you LOOK fine? But You LOOK Good is a book that gives those living with chronic illness and pain a voice about how they feel, what they need and how others can be an encouragement to them. It is a convenient, informative way to educate loved ones about what people living with ongoing illness and pain struggle with, fight for and need from their friends and family. It is easy to read, gives practical ideas on how loved ones can be supportive and is not too long for readers to lose interest!"--from publisher.
ISBN
9780692258453
Language
English
Material Type
Book
Call Number
FM 830 CON 2014

Copies

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Can I tell you about Diabetes (Type 1)? A guide for friends, family and professionals

https://bcch.andornot.com/en/permalink/catalog110221
Edge, Julie, MacConville, Julia (ill.). Philadelphia, PA: Jessica Kingsley Publishers , 2014.
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014
Availability
1 copy, 1 available
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks abo…
Author
Edge, Julie
MacConville, Julia (ill.)
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2014
Physical Description
Softcover: 385 p.
Subject
Diabetes Mellitus Children
Diabetes
Insulin-Dependent Diabetes Mellitus. Type 1 Diabetes
Abstract
Meet Debbie - a young girl with diabetes type 1. Debbie invites readers to learn about this type of diabetes from her perspective, describing how it feels to have high and low blood sugar levels. She explains how she can monitor her blood sugar and controls it with medication. Debbie also talks about the challenges of having diabetes and lets readers know how she can be helped and supported. This illustrated book is ideal for young people aged 7 upwards, as well as parents, friends, teachers and nurses. It is also an excellent starting point for family and classroom discussions.
ISBN
9781849054690
Language
English
Material Type
Book
Call Number
JUNIOR FL 800.5 EDG 2014

Copies

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Charlie makes a splash

https://bcch.andornot.com/en/permalink/catalog124672
Robinson Peete, Holly, Robinson Peete, Ryan, Evans, Shane W. (ill.). New York, NY: Scholastic Press , 2010.
Material Type
Book
Call Number
JUNIOR FM 272 ROB 2022
Availability
1 copy, 1 available
The award-winning team who brought us My Brother Charlie present a companion book that celebrates the power of water for those who have autism.; Like many kids on the autism spectrum, Charlie finds solace and empowerment in pools, ponds, sprinklers, visiting the aquarium, and swimming in the ocean.…
Author
Robinson Peete, Holly
Robinson Peete, Ryan
Evans, Shane W. (ill.)
Place of Publication
New York, NY
Publisher
Scholastic Press
Publication Date
2010
Physical Description
Hardcover; illustrated; 40 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Siblings of Children with Disabilities
Abstract
The award-winning team who brought us My Brother Charlie present a companion book that celebrates the power of water for those who have autism.
Like many kids on the autism spectrum, Charlie finds solace and empowerment in pools, ponds, sprinklers, visiting the aquarium, and swimming in the ocean. Through his adventures and discoveries, he shows the world that even though he has autism, autism doesn't have him.
In this beautiful ode to the love between siblings Callie and Charlie, we return to the characters from our award-winning book My Brother Charlie, who bring whimsy to everyday fun for all children, while showing readers that kids who may experience the world in different ways can help us see the wonders of swimming to your own rhythm.
ISBN
9781338687262
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 ROB 2022

Copies

BC Children's and Women's Family Library Available
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Don't feed the worry bug: A WorryWoo tale

https://bcch.andornot.com/en/permalink/catalog122182
Green, Andi. Jersey City, NJ: Monsters in my Head , 2011.
Material Type
Book
Call Number
JUNIOR CD 420 GRE 2011
Availability
1 copy, 1 available
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting mons…
Author
Green, Andi
Place of Publication
Jersey City, NJ
Publisher
Monsters in my Head
Publication Date
2011
Physical Description
76 pages
Series
The WorryWoo Monsters
Subject
Anxiety
Abstract
Meet Wince, The Monster of Worry, and his number one nemesis, the WorryBug! In this engaging follow-up to The Monster Who Couldn't Decide, Andi Green has created a whimsical adventure that brings another emotion to life. Join Wince as he discovers the secret to keeping his worries from getting monstrous. Using unique drawings and clever rhymes, Don't Feed The WorryBug carries an insightful message that readers of all ages will enjoy Winner of a Creative Child Book of the Year Award.
ISBN
9780979286070
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 GRE 2011

Copies

copy 1 BC Children's and Women's Family Library Available
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Dual language development disorders: A handbook on bilingualism and second language learning

https://bcch.andornot.com/en/permalink/catalog122489
Paradis, Johanne, Genesee, Fred, Crago, Martha B. Baltimore, MD: Paul H Brookes Publishing Company , 2011. 2nd.
Material Type
Book
Call Number
FM 235 PAR 2011
Availability
2 copies, 2 available
Written for early hearing professionals, this book will give readers a solid foundation of knowledge that will help:; Remove barriers to language development; Give children continuous, consistent, and rich exposure to both languages; Recognize the stages of second language learnin; Determine when a…
Author
Paradis, Johanne
Genesee, Fred
Crago, Martha B.
Edition
2nd
Place of Publication
Baltimore, MD
Publisher
Paul H Brookes Publishing Company
Publication Date
2011
Physical Description
276 pages
Subject
Language/Communication
Abstract
Written for early hearing professionals, this book will give readers a solid foundation of knowledge that will help:
Remove barriers to language development
Give children continuous, consistent, and rich exposure to both languages
Recognize the stages of second language learnin
Determine when a language delay is the result of a disorder
Help parents support their child's development in both languages
This title may also interest parents and caregivers.
ISBN
9781598570588
Language
English
Material Type
Book
Call Number
FM 235 PAR 2011

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Everything you ever wanted to know about trans but were afraid to ask

https://bcch.andornot.com/en/permalink/catalog121439
Tannehill, Brynn. Philadelphia, PA: Jessica Kingsley Publishers , 2019.
Material Type
Book
Call Number
GL 716 TAN 2019
Availability
1 copy, 1 available
Leading activist and essayist Brynn Tannehill tells you everything you ever wanted to know about transgender issues but were afraid to ask. The book aims to break down deeply held misconceptions about trans people across all aspects of life, from politics, law and culture, through to science, relig…
Author
Tannehill, Brynn
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Softcover; 431 p.
Subject
Transgender
Abstract
Leading activist and essayist Brynn Tannehill tells you everything you ever wanted to know about transgender issues but were afraid to ask. The book aims to break down deeply held misconceptions about trans people across all aspects of life, from politics, law and culture, through to science, religion and mental health, to provide readers with a deeper understanding of what it means to be trans.The book walks the reader through transgender issues, starting with "What does transgender mean?" before moving on to more complex topics including growing up trans, dating and sex, medical and mental health, and debates around gender and feminism. Brynn also challenges deliberately deceptive information about transgender people being put out into the public sphere. Transphobic myths are debunked and biased research, bad statistics and bad science are carefully and clearly refuted.This important and engaging book enables any reader to become informed the most critical public conversations around transgender people, and become a better ally as a result.Market: General interest, professionals working with the trans community, people questioning their own gender identity, family and friends of people transitioning.
ISBN
9781785928260
Language
English
Material Type
Book
Status
Missing
Call Number
GL 716 TAN 2019

Copies

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Everything you need to know about the opioid epidemic

https://bcch.andornot.com/en/permalink/catalog122610
Paulus, Rajdeep. Rosen Publishing Group , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5734305
Author
Paulus, Rajdeep
Publisher
Rosen Publishing Group
Publication Date
2019
Physical Description
eBook (66 pages)
Series
The Need to Know Library
Subject
Narcotics/Opioids and Antagonists
Chemical Dependency-Young Adults
Abstract
For young adult readers looking for the lowdown on opioids, this book delivers the facts, including how opioids affect the brain and why painkillers can lead to dependence. This practical guide includes tips for coping with pain without resorting to opioids, and resources for those who are facing opioid dependence. (Note: This resource uses the term 'addiction,' instead of preferred terms 'substance use problem' or 'problematic use.') For ages 12+.
ISBN
9781508183594
Language
English
Material Type
Ebook
Call Number
YOUTH EA 835 PAU 2019
URLs
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Fall Down 7 Times Get Up 8: A Young Man's Voice from the Silence of Autism

https://bcch.andornot.com/en/permalink/catalog123994
Higashida, Naoki. Canada: Penguin Random house , 2019.
Material Type
Book
Call Number
FM 272 HIG 2019
Availability
1 copy, 1 available
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.; Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight in…
Alternate Title
Fall Down Seven Times Get Up Eight
Author
Higashida, Naoki
Place of Publication
Canada
Publisher
Penguin Random house
Publication Date
2019
Physical Description
Softcover; 202 pages
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.
Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight into a world never before open to us. Now he shares his thoughts and experiences as a 24-year-old. Based on his hugely succesful blogs in Japan, he gives us, in short powerful chapters, his moving, beautiful insights into life, identity, education, his family, our society, and personal growth. He allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell (co-translator with his wife KA Yoshida), this book is part memoir, part critique of a world that sees disabilities ahead of the individual, part self-portrait-in-progress of a young man who happens to have autism and wants to help us understand his world better.
ISBN
9780345809766
Language
English
Material Type
Book
Call Number
FM 272 HIG 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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A family guide to coping with substance use disorders

https://bcch.andornot.com/en/permalink/catalog122871
Daley, Dennis C., Douaihy, Antoine. Oxford University Press , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5851482
Material Type
Ebook
Call Number
DB 155 DAL 2019
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective o…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5851482
Author
Daley, Dennis C.
Douaihy, Antoine
Publisher
Oxford University Press
Publication Date
2019
Abstract
A Family Guide to Coping with Substance Use Disorders provides readers with important information on substance use, symptoms, causes, effects, and treatment. Written by experts in the field of addiction medicine, this book enables readers to understand substance use disorders from the perspective of their affected loved one, and provides a positive perspective emphasizing that recovery is certainly possible. Using real-world examples, the book illustrates how SUDs can impact family units and family members, including children, and then provides practical strategies for supporting a loved one with a SUD and for addressing its impact on readers' own thoughts, behaviors, and emotional states. Helpful resources and links are provided, enabling readers to gain access to information and organizations that support families in recovery.
ISBN
9780190926656
Language
English
Material Type
Ebook
Call Number
DB 155 DAL 2019
URLs
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Fertilité et conception: Le guide essentiel pour stimuler votre fertilité de façon naturelle

https://bcch.andornot.com/en/permalink/catalog114651
Trewinnard, Karen. Montreal, QC: Reader's Digest , 2015.
Material Type
Book
Call Number
GF 100 TRE 2015
Availability
1 copy, 1 available
Tomber enceinte et assurer à votre bébé le meilleur départ possible dans la vie requiert une planification sérieuse et, souvent, un changement de mode de vie qui doivent se faire bien avant la conception.
Alternate Title
[Fertilite et conception: Le guide essentiel pour stimuler votre fertilite de facon naturelle ]
Author
Trewinnard, Karen
Place of Publication
Montreal, QC
Publisher
Reader's Digest
Publication Date
2015
Physical Description
Paperback, 192 p., ill.
Subject
Fertility/Infertility
Abstract
Tomber enceinte et assurer à votre bébé le meilleur départ possible dans la vie requiert une planification sérieuse et, souvent, un changement de mode de vie qui doivent se faire bien avant la conception.
ISBN
9782924382004
Language
French
Material Type
Book
Call Number
GF 100 TRE 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Fibromanual: A complete fibromyalgia treatment guide for you and your doctor

https://bcch.andornot.com/en/permalink/catalog122235
Liptan, Ginevra. New York: Ballantine Books , 2016.
Material Type
Book
Call Number
FB 515 LIP 2016
Availability
2 copies, 2 available
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition; "If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound …
Alternate Title
Fibro Manual
Author
Liptan, Ginevra
Place of Publication
New York
Publisher
Ballantine Books
Publication Date
2016
Physical Description
Softcover ; xvi, 359 p.
Subject
Fibromyalgia. Fibrositis
Abstract
"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition
"If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ('fibrofog') that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement.
"Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced 'health care provider guide' that enables readers to help their doctors help them.
"Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will
- restore deep, restful sleep
- achieve long-lasting pain relief
- optimize hormone and energy balance
- reduce fatigue
"This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside."--Provided by publisher.
Notes
Recommended by CCDP
ISBN
9781101967201
Language
English
Material Type
Book
Call Number
FB 515 LIP 2016

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Finding the Words: How to Talk with Children and Teens about Death, Suicide, Funerals, Cremation, and Other End-of-Life Matters

https://bcch.andornot.com/en/permalink/catalog123995
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2013.
Material Type
Book
Call Number
GV 100 WOL 2013
Availability
1 copy, 1 available
With this compassionate book by respected grief counselor and educator Dr. Alan Wolfelt, readers will find simplified and suitable methods for talking to children and teenagers about sensitive topics with an emphasis on the subject of death. Honest but child-appropriate language is advocated, and v…
Author
Wolfelt, Alan D
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2013
Physical Description
Softcover; 138 pages
Subject
Death and Dying
Abstract
With this compassionate book by respected grief counselor and educator Dr. Alan Wolfelt, readers will find simplified and suitable methods for talking to children and teenagers about sensitive topics with an emphasis on the subject of death. Honest but child-appropriate language is advocated, and various wording and levels of explanation are suggested for different ages when discussing topics such as death in general, suicide, homicide, accidental death, the death of a child, terminal illness, pet death, funerals, and cremation. An ideal book for parents, caregivers, and counselors looking for an easy resource when talking to youths about death, this book can be used for any setting, religious or otherwise.
ISBN
9781617221897
Language
English
Material Type
Book
Call Number
GV 100 WOL 2013

Copies

copy 1 BC Children's and Women's Family Library Available
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Getting over OCD: A 10-step workbook for taking back your life

https://bcch.andornot.com/en/permalink/catalog121322
Abramowitz, Jonathan S. London ; New York: The Guilford Press , 2018. 2nd ed.
Material Type
Book
Call Number
CD 810 ABR 2018
Availability
1 copy, 1 available
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …
Author
Abramowitz, Jonathan S.
Edition
2nd ed.
Place of Publication
London ; New York
Publisher
The Guilford Press
Publication Date
2018
Physical Description
Softcover; ix, 294 p.
Subject
Obsessive-Compulsive Disorders
Cognitive Therapy
Abstract
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research.
ISBN
9781462529704
Language
English
Material Type
Book
Call Number
CD 810 ABR 2018

Copies

copy 2 BC Children's and Women's Family Library Available
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Goodnight yoga: A pose-by-pose bedtime story

https://bcch.andornot.com/en/permalink/catalog124641
Gates, Mariam, Hinder, Sarah Jane [illustrator]. Boulder, CO: Sounds True , 2015.
Material Type
Book
Call Number
EG 200 GAT 2015
Availability
1 copy, 0 available
. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.; This beautifully illustrated, full-color book tells the story of the natural world as it clo…
Author
Gates, Mariam
Hinder, Sarah Jane [illustrator]
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2015
Physical Description
Hardcover; illustrated; 36 pages
Subject
Mind/Body
Mindfulness
Abstract
. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep.
This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from "Sun Breath" to "Cloud Gathering" to "Ladybug and Butterfly" and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.
ISBN
978-1622034666
Language
English
Material Type
Book
Call Number
EG 200 GAT 2015

Copies

BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
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How to live well with chronic pain and illness: A mindful guide

https://bcch.andornot.com/en/permalink/catalog122440
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Material Type
Book
Call Number
EF 850 BER 2015
Availability
2 copies, 2 available
Comfort, understanding, and advice for those who are suffering?and those who care for them.; Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges an…
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
337 pages
Subject
Coping with Chronic Illness
Chronic Illness
Chronic Pain
Abstract
Comfort, understanding, and advice for those who are suffering?and those who care for them.
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down.
In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from:
? Mindfulness exercises to mitigate physical and emotional pain
? Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations
? Tools for navigating the strains illness can place on relationships
Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.
ISBN
9781614292487
Language
English
Material Type
Book
Call Number
EF 850 BER 2015

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copy 2 BC Children's and Women's Family Library Available
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Levis, Caron, Santoso, Charles. New York, NY: Atheneum Books for Young Readers , 2016.
Material Type
Book
Call Number
JUNIOR GV 100 LEV 2016
Availability
1 copy, 1 available
A beautiful, honest portrait of loss and deep friendship told through the story of two iconic polar bears.; Gus lives in a big park in the middle of an even bigger city, and he spends his days with Ida. Ida is right there. Always.; Then one sad day, Gus learns that Ida is very sick, and she isn?t g…
Author
Levis, Caron
Santoso, Charles
Place of Publication
New York, NY
Publisher
Atheneum Books for Young Readers
Publication Date
2016
Physical Description
Hardcover ; [40 p.], illustrations
Subject
Grief. Bereavement
Death and Dying
Abstract
A beautiful, honest portrait of loss and deep friendship told through the story of two iconic polar bears.
Gus lives in a big park in the middle of an even bigger city, and he spends his days with Ida. Ida is right there. Always.
Then one sad day, Gus learns that Ida is very sick, and she isn?t going to get better. The friends help each other face the difficult news with whispers, sniffles, cuddles, and even laughs. Slowly Gus realizes that even after Ida is gone, she will still be with him?through the sounds of their city, and the memories that live in their favorite spots.
Ida, Always is an exquisitely told story of two best friends?inspired by a real bear friendship?and a gentle, moving, needed reminder that loved ones lost will stay in our hearts, always.
ISBN
9781481426404
Language
English
Material Type
Book
Call Number
JUNIOR GV 100 LEV 2016

Copies

BC Children's and Women's Family Library Available
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I have cerebral palsy

https://bcch.andornot.com/en/permalink/catalog121296
Springer, Mary Beth. Cambridge MA: Star Bright Books, Inc. , 2016.
Material Type
Book
Call Number
JUNIOR FM 496 SPR 2016
Availability
1 copy, 1 available
Sydney shares her first hand account of life with cerebral palsy in I Have Cerebral Palsy so that others can understand what her life is like. Readers can learn about the different items that make it easier for Sydney to be mobile, eat or write in the fact-filled section about adaptive technology. …
Author
Springer, Mary Beth
Place of Publication
Cambridge MA
Publisher
Star Bright Books, Inc.
Publication Date
2016
Physical Description
1 volume (unpaged) : color illustrations ; 23 x 28 cm
Subject
Cerebral Palsy
Abstract
Sydney shares her first hand account of life with cerebral palsy in I Have Cerebral Palsy so that others can understand what her life is like. Readers can learn about the different items that make it easier for Sydney to be mobile, eat or write in the fact-filled section about adaptive technology. Suitable for children in K-Grade 3 (or ages 4-10).
ISBN
9781595727510
Material Type
Book
Call Number
JUNIOR FM 496 SPR 2016

Copies

Copy 1 BC Children's and Women's Family Library ON ORDER Available
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