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2 records – page 1 of 1.

Mindful eating: A guide to rediscovering a healthy and joyful relationship with food

https://bcch.andornot.com/en/permalink/catalog113861
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2009.
Material Type
Book
CD
Call Number
EG 200 BAY 2009
Availability
2 copies, 2 available
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
More Information
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2009
Physical Description
Softcover, 240 p.
Subject
Mindfulness
Diet
Feeding and Nutrition
Abstract
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.
Notes
Includes a CD of guided exercises.
ISBN
9781590305317
Language
English
Material Type
Book
CD
Call Number
EG 200 BAY 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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Soft foods for easier eating cookbook: Easy-to-follow recipes for people who have chewing and swallowing problems

https://bcch.andornot.com/en/permalink/catalog111915
Woodruff, Sandra, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.
Material Type
Book
Call Number
FI 710 WOO 2010
Availability
1 copy, 1 available
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
More Information
Author
Woodruff, Sandra
Gilbert-Henderson, Leah
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
Softcover: 309 p.
Subject
Swallowing. Dysphagia
Diet
Feeding and Nutrition
Abstract
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like loss of appetite, altered taste, and heartburn. Offers recipes for whole-foods blenderized tube feeding formulas and liquid diets.
Table of Contents:
Chapter 1: Who needs an easy-to-chew, soft, or smooth diet?
Chapter 2: Special considerations
Chapter 3: Stocking your pantry
Chapter 4: Choosing and using kitchen equipment
Chapter 5: Converting favorite recipes to a pureed texture
Chapter 6: Thickening liquids
Chapter 7: Keeping your diet healthy while meeting your special needs
The recipes
ISBN
9780757002908
Language
English
Material Type
Book
Call Number
FI 710 WOO 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less