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27 records – page 1 of 2.

An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
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An invited threat: Diabetes awareness

https://bcch.andornot.com/en/permalink/catalog123138
Cardinal, Clifford, Garcia, Nelson. Indigenous Story Studio , 2013.
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013
Availability
1 copy, 1 available
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Author
Cardinal, Clifford
Garcia, Nelson
Publisher
Indigenous Story Studio
Publication Date
2013
Physical Description
graphic novel; 40 p.
Subject
Feeding and Nutrition
Public Health and Safety
Aboriginal Health
Abstract
This graphic novel is about a family?s realization that the food they eat and make available to their community is not good for them. It?s about making healthy decisions now, rather than waiting until it?s too late.
Language
English
Material Type
Book
Call Number
YOUTH BB 200 KEE 2013

Copies

BC Children's and Women's Family Library Available
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Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
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Eating mindfully for teens: A workbook to help you make healthy choices, end emotional eating, and feel great

https://bcch.andornot.com/en/permalink/catalog122600
Albers, Susan. New Harbinger Publications , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5328396
Author
Albers, Susan
Publisher
New Harbinger Publications
Publication Date
2018
Physical Description
1 eBook (170 pages)
Subject
Mind/Body
Nutrition
Eating Disorders
Mindfulness
Abstract
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in your mouth without thinking.
It's not easy to make smart food choices in our fast-paced, fast food culture. This workbook can help guide you, one bite at a time.
For ages 12+.
ISBN
9781684030057
Language
English
Material Type
Ebook
Call Number
YOUTH EG 200 ALB 2018
URLs
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Famille futée 2 : 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog124560
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2015.
Material Type
Book
Call Number
BB 220 OGL 2015
Availability
1 copy, 1 available
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
Alternate Title
[Famille futee 2 : 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2015
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
ISBN
9782897033002
Language
French
Material Type
Book
Call Number
BB 220 OGL 2015

Copies

BC Children's and Women's Family Library Available
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Famille futée: 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog114536
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2013.
Material Type
Book
Call Number
BB 220 OGL 2013
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographi…
Alternate Title
[Famille futee: 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2013
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographique de Judith Cossette, sous la direction artistique d'Alexandra Diaz.
ISBN
9782897031282
Language
French
Material Type
Book
Call Number
BB 220 OGL 2013
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Feeding with love and good sense : 18 months through 6 years

https://bcch.andornot.com/en/permalink/catalog113511
Satter, Ellyn. Madison, WI: Kelcy Press , 2013.
Material Type
Book
Call Number
BB 200 SAT 2013b
Availability
2 copies, 2 available
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2013
Subject
Feeding and Nutrition
Parenting
Nutrition
Abstract
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
ISBN
9780967118970
Language
English
Material Type
Book
Call Number
BB 200 SAT 2013b

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Feeding with love and good sense : The first 2 years

https://bcch.andornot.com/en/permalink/catalog113510
Satter, Ellyn. Madison, WI: Kelcy Press , 2013.
Material Type
Book
Call Number
BB 200 SAT 2013
Availability
2 copies, 2 available
A good feeding relationship with your child starts at day one and makes all the difference between joy or struggle in feeding. This brief, beautiful, compact, engaging booklet gets today?s busy parents off to a good and authoritative start with feeding. Full of Satter's pithy advice and real-life f…
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2013
Subject
Feeding and Nutrition
Parenting
Nutrition
Abstract
A good feeding relationship with your child starts at day one and makes all the difference between joy or struggle in feeding. This brief, beautiful, compact, engaging booklet gets today?s busy parents off to a good and authoritative start with feeding. Full of Satter's pithy advice and real-life feeding stories. Gives a concise behavioral and nutritional guide to feeding children, emphasizing what to do in words and pictures, and demonstrating why to do it with feeding stories. The emphasis is on tuning in on, understanding, and feeding children in a stage-appropriate way. Sixth grade reading level.
ISBN
9780967118956
Language
English
Material Type
Book
Call Number
BB 200 SAT 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Graines, céréales et légumineuses: Les meilleures recettes

https://bcch.andornot.com/en/permalink/catalog114345
[Rassemusse, Gwen]. Paris, France: Hachette Pratique , 2015.
Material Type
Book
Call Number
BB 220 RAS 2015
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est l…
Alternate Title
[Graines, cereales et legumineuses: Les meilleures recettes]
Author
[Rassemusse, Gwen]
Editor
Lamer, Celine Le
Place of Publication
Paris, France
Publisher
Hachette Pratique
Publication Date
2015
Physical Description
Paperback, 187 p., ill.
Subject
Cookbooks
Cooking
Nutrition
Abstract
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est là pour répondre à toutes ces questions. 75 recettes originales et faciles pour cuisiner les graines, les légumineuses et les céréales au quotidien : Barres de céréales, coco et fruits rouges, Crumble de poireaux au millet, Gâteau à l'orange et au maïs, Pain aux fruits séchés et au kamut, Poulet rôti épicé farci au couscous, Ravioles au soja et au bleu, Tajine de souris d'agneau au fonio et aux abricots... Des conseils et des informations d'une diététicienne vous donnent toutes les clés pour déguster ces ingrédients du petit déjeuner au dessert !
ISBN
9782011775900
Language
French
Material Type
Book
Call Number
BB 220 RAS 2015
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Health at every size: The surprising truth about your weight

https://bcch.andornot.com/en/permalink/catalog124661
Bacon, Linda. Dallas, TX: BenBella Books , 2010.
Material Type
Book
Call Number
BB 200 BAC 2010
Availability
1 copy, 1 available
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.; The solution?; Health at Every Size.; Tune in to your body's expert gui…
Author
Bacon, Linda
Editor
Revised and updated
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2010
Physical Description
Softcover; 371 pages
Subject
Feeding and Nutrition
Weight Control
Abstract
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.
The solution?
Health at Every Size.
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Notes
Recommended by CCDP
ISBN
978-1935618256
Language
English
Material Type
Book
Call Number
BB 200 BAC 2010

Copies

BC Children's and Women's Family Library Available
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Helping your child with extreme picky eating: A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders

https://bcch.andornot.com/en/permalink/catalog122461
Rowell, Katja, McGlothlin, Jenny. Oakland, CA: New Harbinger Publications, Inc. , 2016.
Material Type
Book
Call Number
GK 260 ROW 2015
Availability
1 copy, 1 available
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
Author
Rowell, Katja
McGlothlin, Jenny
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
220 pages
Subject
Children's Health-Diet/Nutrition
Abstract
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.
ISBN
9781626251106
Language
English
Material Type
Book
Call Number
GK 260 ROW 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food

https://bcch.andornot.com/en/permalink/catalog123060
Crosbie, Casey, Sterling, Wendy, Golden, Neville H., Lock, James. , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Material Type
Ebook
Call Number
BB 500 CRO 2018
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Author
Crosbie, Casey
Sterling, Wendy
Golden, Neville H.
Lock, James
Editor
Experiment LLC
Publication Date
2018
Physical Description
eBook, 326 pages
Subject
Eating Disorders
Nutrition
Family Therapy
Abstract
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send them to an expensive in-patient program. Paired with therapy, this essential guide covers everything parents need to know about nutrition, plus the warning signs and potential health risks, how to talk about weight changes and set goals for treatment, and how to incorporate structure at mealtimes.
ISBN
9781615194513
Language
English
Material Type
Ebook
Call Number
BB 500 CRO 2018
URLs
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Hypoglycémie: 21 jours de menus

https://bcch.andornot.com/en/permalink/catalog114531
Leduc, Alexandra. Montreal, QC: Modus Vivendi , 2016.
Material Type
Book
Call Number
BB 230 LED 2016
Availability
1 copy, 1 available
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
Alternate Title
[Hypoglycemie: 21 jours de menus]
Author
Leduc, Alexandra
Place of Publication
Montreal, QC
Publisher
Modus Vivendi
Publication Date
2016
Physical Description
Paperback, 144 p., ill.
Series
Savoir Quoi Manger
Subject
Cookbooks
Feeding and Nutrition
Hypoglycemia
Sugar. High/Low Sugar Diets
Abstract
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !
Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.
Ce guide répond spécifiquement à vos besoins en vous permettant de :
comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;
stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;
bénéficier de recommandations claires pour conserver votre énergie tout au long
de la journée;
planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés
à votre rythme.
ISBN
9782895239093
Language
French
Material Type
Book
Call Number
BB 230 LED 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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It takes a village : Maternal child health

https://bcch.andornot.com/en/permalink/catalog123134
Hopkins, Zoe, Nahuelpan, Amancay (ill.). Indigenous Story Studio , 2012.
Material Type
Book
Call Number
YOUTH GH 200 HOP 2012
Availability
1 copy, 1 available
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
Author
Hopkins, Zoe
Nahuelpan, Amancay (ill.)
Publisher
Indigenous Story Studio
Publication Date
2012
Physical Description
graphic novel; 40 p.
Subject
Prenatal Care
Prenatal Care-Diet/Nutrition
Prenatal Care-Coping
Fetal Alcohol Syndrome/Fetal Alcohol Effects.
FAS/FAE
Infants
Infant Feeding
Aboriginal Health
Abstract
This maternal child health graphic novel is about Lara, a young mom-to-be. Lara is visited by Danis, a stranger who teaches Lara the importance of eating healthy foods, avoiding alcohol, breastfeeding, keeping dad involved and bonding with your baby.
Language
English
Material Type
Book
Call Number
YOUTH GH 200 HOP 2012

Copies

BC Children's and Women's Family Library Available
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J'aime pas ça! J'en veux encore!: Astuces et solutions pour des comportements alimentaires sains

https://bcch.andornot.com/en/permalink/catalog114642
Gagnier, Nadia, Gehami, Myriam. Montreal, QC: Les Editions La Presse , 2015.
Material Type
Book
Call Number
GK 260 GAG 2015
Availability
1 copy, 1 available
Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. B…
Alternate Title
[J aime pas ca! J en veux encore!: Astuces et solutions pour des comportements alimentaires sains]
Author
Gagnier, Nadia
Gehami, Myriam
Place of Publication
Montreal, QC
Publisher
Les Editions La Presse
Publication Date
2015
Physical Description
Paperback, 191 p.
Subject
Children's Health-Diet/Nutrition
Abstract
Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. Besoins alimentaires, comportement à table, faim et rassasiement, image corporelle et estime de soi, troubles de l'alimentation.
ISBN
9782897052492
Language
French
Material Type
Book
Call Number
GK 260 GAG 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Légumineuses en folie: 100 recettes craquantes pour manger sante tous les jours

https://bcch.andornot.com/en/permalink/catalog114044
Taylor, Genevieve. Montreal, QC: Guy Saint-Jean , 2014.
Material Type
Book
Call Number
BB 250 TAY 2014
Availability
1 copy, 1 available
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et m…
Alternate Title
[Legumineuses en folie]
Author
Taylor, Genevieve
Place of Publication
Montreal, QC
Publisher
Guy Saint-Jean
Publication Date
2014
Physical Description
Softcover, 144 p.
Subject
Cookbooks
Nutrition
Abstract
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et même les desserts. Pas capricieuses pour deux sous, elles sont satisfaites dans les plats végétariens comme dans les plats à base de viande. Sèches, en boîte ou congelées, elles sont riches en fibres, en glucides et en protéines, en plus d?être une excellente source d?énergie. Alliées de votre coeur et complices de votre ligne, elles deviendront vite des incontournables. Débordant d?informations pratiques et de recettes colorées, Légumineuses en folie vous convaincra que manger santé est synonyme de cuisine inspirée et de convives époustouflés.
ISBN
9782894557242
Language
French
Material Type
Book
Call Number
BB 250 TAY 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Manger et bouger au féminin

https://bcch.andornot.com/en/permalink/catalog114679
Huot, Isabelle, Lavigueur, Josée. Montreal, QC: Les Éditions de l'Homme , 2016.
Material Type
Book
Call Number
GG 260 HUO 2016
Availability
1 copy, 1 available
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
Alternate Title
[Manger et bouger au feminin]
Author
Huot, Isabelle
Lavigueur, Josée
Place of Publication
Montreal, QC
Publisher
Les Éditions de l'Homme
Publication Date
2016
Physical Description
Paperback, 263 p., ill.
Subject
Women's Health-Hygiene
Women's Health-Diet/Nutrition
Women's Health-Fitness
Abstract
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à passer à l'action grâce à ses programmes d'exercices ciblés, accessibles à toutes. Ce livre renferme tout ce dont vous avez besoin pour enfin rayonner de santé et vous sentir vraiment bien dans votre peau.
ISBN
9782761943956
2761943953
Language
French
Material Type
Book
Call Number
GG 260 HUO 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Le meilleur de la cuisine saine: Changer son alimentations, c'est facile

https://bcch.andornot.com/en/permalink/catalog114026
Clark, Pamela, Levaux, Anne-Claire (translation). Paris, France: Marabout , 2015.
Material Type
Book
Call Number
BB 220 CLA 2015
Availability
1 copy, 1 available
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux bes…
Author
Clark, Pamela
Levaux, Anne-Claire (translation)
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2015
Physical Description
Hardcover, 241 p.
Subject
Cookbooks
Nutrition
Abstract
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux besoins des méthodes diététiques :Sans gluten, Végétarien, Paléo, Végétalien, Sans sucre, Sans produits laitiers, CrudivoreInclus des pages thématiques sur les différents régimes ainsi que des focus sur : les graines, les herbes, les graines anciennes, les poissons, les vinaigres, les aliments fermentés, les graines germées, les tendances alimentaires, les laits d'origine végétale, les épices, les viandes à faible teneur en graisse, les légumes-feuilles, le cacao, les sucrants naturels.
ISBN
9782501105125
Language
French
Material Type
Book
Call Number
BB 220 CLA 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mettez fin à la querelle des brocolis: Trois habitudes à inculquer à vos enfants pour qu'ils mangent bien toute leur vie

https://bcch.andornot.com/en/permalink/catalog114007
Rose, Dina. Montreal, QC: Editions de L'Homme , 2015.
Material Type
Book
Call Number
BB 200 ROS 2015
Availability
1 copy, 1 available
Votre plus jeune lance sa nourriture ou son gobelet à répétition pendant les repas? Votre plus vieux fait une scène devant l'assiette de poisson grillé et de brocoli que vous lui servez? Sa sur ne mange rien d'autre que des pâtes ou du pain sans rechigner? Dans cet ouvrage, l'auteur propose une app…
Author
Rose, Dina
Place of Publication
Montreal, QC
Publisher
Editions de L'Homme
Publication Date
2015
Physical Description
Paperback, 312 p.
Subject
Nutrition
Cooking
Abstract
Votre plus jeune lance sa nourriture ou son gobelet à répétition pendant les repas? Votre plus vieux fait une scène devant l'assiette de poisson grillé et de brocoli que vous lui servez? Sa sur ne mange rien d'autre que des pâtes ou du pain sans rechigner? Dans cet ouvrage, l'auteur propose une approche radicalement différente et étonnamment simple pour mettre fin aux combats répétés avec vos enfants à l'heure des repas. Règle numéro un: oubliez la valeur nutritive.
ISBN
9782761941877
Language
French
Material Type
Book
Call Number
BB 200 ROS 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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The nourishing traditions book of baby & child care

https://bcch.andornot.com/en/permalink/catalog113536
Morell, Sally Fallon, Cowan, Thomas S. Washington, DC: New Trends Publishing , 2013.
Material Type
Book
Call Number
GK 100 MOR 2013
Availability
1 copy, 1 available
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
Author
Morell, Sally Fallon
Cowan, Thomas S.
Place of Publication
Washington, DC
Publisher
New Trends Publishing
Publication Date
2013
Subject
Children's Health-Diet/Nutrition
Children's Health-Hygiene
Child Health - Diet/Nutrition
Abstract
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
ISBN
9780982338315
Language
English
Material Type
Book
Call Number
GK 100 MOR 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

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