Skip header and navigation
Family Library

Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.

  Revise Search

Revise Search

Material Type

More
More

20 records – page 1 of 1.

An appetite for life : How to feed your child from the start

https://bcch.andornot.com/en/permalink/catalog122611
Llewellyn, Clare, Syrad, Hayley. The Experiment , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Material Type
Ebook
Call Number
GK 260 LLE 2019
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula),…
More Information
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Author
Llewellyn, Clare
Syrad, Hayley
Publisher
The Experiment
Publication Date
2019
Physical Description
eBook (354 pages)
Subject
Children's Health-Diet/Nutrition
Abstract
One of the greatest challenges a parent faces is navigating their child's appetite. This book separates fact from fad, and shares the latest reliable science to help you decide what's best for you and your child. The book covers eating during pregnancy, milk-feeding (with breastfeeding or formula), baby's first foods, and toddler diets. This is an invaluable, evidence-based guide to your child's unique appetite and what they need in order to eat well, for life.
ISBN
9781615195404
Language
English
Material Type
Ebook
Call Number
GK 260 LLE 2019
URLs
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5743744
Show Less

The quiet gut cookbook: 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease

https://bcch.andornot.com/en/permalink/catalog113489
Berkeley, CA: Sonoma Press , 2015.
Material Type
Book
Call Number
FK 260 SON 2015
Availability
1 copy, 1 available
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook o…
More Information
Place of Publication
Berkeley, CA
Publisher
Sonoma Press
Publication Date
2015
Physical Description
Softcover: 271 p.
Subject
Cookbooks
Cooking
Irritable Bowel Syndrome. Spastic Colon
Food Preparation. Food Processing
Diet
Abstract
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money.
ISBN
9781942411017
Language
English
Material Type
Book
Call Number
FK 260 SON 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Canada's diabetes meals for good health: Includes complete meal plans and 100 recipes

https://bcch.andornot.com/en/permalink/catalog123755
Graham, Karen, Shomali, Mansur. Toronto, ON: Robert Rose Inc. , 2020. 3rd.
Material Type
Book
Call Number
FL 860 GRA 2020
Availability
1 copy, 1 available
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
More Information
Author
Graham, Karen
Shomali, Mansur
Edition
3rd
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2020
Physical Description
Softcover: 320 pages
Series
Health & wellness series
Subject
Diabetes Mellitus-Diet
Cookbooks
Diabetes
Abstract
A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. In this book, Karen Graham and Dr. Shomali explain that carefully planned, nutritious meals and sensible portion sizes are an essential part of diabetes and weight management.
This book gives step-by-step instructions for putting this advice into action. It includes life-size portions of meals and snacks. The "Eat This-Not That" section compares common foods and beverages to help you choose between them. The weight loss guide has daily meal plans from 1,200 to 2,200 calories. And all the meals list carbohydrates and so can be used by people with both type 1 and type 2 diabetes.
This meal planning guide includes balanced options for every meal of the day along with pairing advice and nutritional analysis. While one might assume that a meal supporting diabetes management might not be very tasty, Karen Graham's home-tested recipes show you that this is far from the truth. Some of the 100 delicious recipes include Poppy Seed Spinach Salad, Quesadilla, Hamburger Soup, Roti with Curried Filling, Thai Chicken, Shrimp Linguini, Crustless Pumpkin Pie and Banana Bread.
Karen Graham's diabetes books are market-leading and have sold over a quarter million copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives. Her collaboration with Dr. Shomali on this new Health and Wellness Series brings his leading-edge expertise as a physician and endocrinologist, professor of medicine and researcher.
ISBN
9780778806547
Language
English
Material Type
Book
Call Number
FL 860 GRA 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Diabetes create your plate meal prep cookbook: 100 delicious plate-method recipes

https://bcch.andornot.com/en/permalink/catalog123759
Amidor, Toby. Toronto, ON: Robert Rose Inc. , 2022.
Material Type
Book
Call Number
FL 860 AMI 2022
Availability
1 copy, 1 available
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…
More Information
Author
Amidor, Toby
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2022
Physical Description
Soft cover, 288 pages
Subject
Diabetes Mellitus-Diet
Diabetes Mellitus
Cookbooks
Abstract
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.
Bestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.
ISBN
9780778807070
Language
English
Material Type
Book
Call Number
FL 860 AMI 2022

Copies

BC Children's and Women's Family Library Available
Show Less

Soft foods for easier eating cookbook: Easy-to-follow recipes for people who have chewing and swallowing problems

https://bcch.andornot.com/en/permalink/catalog111915
Woodruff, Sandra, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.
Material Type
Book
Call Number
FI 710 WOO 2010
Availability
1 copy, 1 available
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
More Information
Author
Woodruff, Sandra
Gilbert-Henderson, Leah
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
Softcover: 309 p.
Subject
Swallowing. Dysphagia
Diet
Feeding and Nutrition
Abstract
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like loss of appetite, altered taste, and heartburn. Offers recipes for whole-foods blenderized tube feeding formulas and liquid diets.
Table of Contents:
Chapter 1: Who needs an easy-to-chew, soft, or smooth diet?
Chapter 2: Special considerations
Chapter 3: Stocking your pantry
Chapter 4: Choosing and using kitchen equipment
Chapter 5: Converting favorite recipes to a pureed texture
Chapter 6: Thickening liquids
Chapter 7: Keeping your diet healthy while meeting your special needs
The recipes
ISBN
9780757002908
Language
English
Material Type
Book
Call Number
FI 710 WOO 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Superfood smoothies: 100 delicious, energizing & nutrient-dense recipes

https://bcch.andornot.com/en/permalink/catalog125012
Morris, Julie. New York, NY: Sterling Publishing Co. , 2013.
Material Type
Book
Call Number
BB 220 MOR 2013
Availability
1 copy, 1 available
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culina…
More Information
Author
Morris, Julie
Place of Publication
New York, NY
Publisher
Sterling Publishing Co.
Publication Date
2013
Physical Description
Hardcover; 198 pages
Subject
Cookbooks
Abstract
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
ISBN
9781454905592
Language
English
Material Type
Book
Call Number
BB 220 MOR 2013

Copies

BC Children's and Women's Family Library Available
Show Less

Toddler's first steps: A best chance guide to parenting to parenting your 6-to-36 month-old child

https://bcch.andornot.com/en/permalink/catalog124166
HealthLinkBC , 2022.
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Material Type
Website
Online
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encount…
More Information
  1 url  
URL
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Publisher
HealthLinkBC
Publication Date
2022
Subject
Pregnancy
Toddlers
Parenting
Child Health - Diet/Nutrition
Child Development
Childcare
Abstract
Toddler's First Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing speed. This resource provides guidance on how to support your child as they go through the many stages of toddlerhood and encounter new experiences such as the arrival of a new baby or entering child care. You will also find information on where to find additional resources to support you and your family.
Language
English
Chinese
French
Arabic
Farsi (Persian)
Punjabi
Spanish
Tagalog
Material Type
Website
Online
URLs
https://www.healthlinkbc.ca/pregnancy-parenting/toddlers-first-steps
Show Less

Le meilleur de la cuisine saine: Changer son alimentations, c'est facile

https://bcch.andornot.com/en/permalink/catalog114026
Clark, Pamela, Levaux, Anne-Claire (translation). Paris, France: Marabout , 2015.
Material Type
Book
Call Number
BB 220 CLA 2015
Availability
1 copy, 1 available
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux bes…
More Information
Author
Clark, Pamela
Levaux, Anne-Claire (translation)
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2015
Physical Description
Hardcover, 241 p.
Subject
Cookbooks
Nutrition
Abstract
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux besoins des méthodes diététiques :Sans gluten, Végétarien, Paléo, Végétalien, Sans sucre, Sans produits laitiers, CrudivoreInclus des pages thématiques sur les différents régimes ainsi que des focus sur : les graines, les herbes, les graines anciennes, les poissons, les vinaigres, les aliments fermentés, les graines germées, les tendances alimentaires, les laits d'origine végétale, les épices, les viandes à faible teneur en graisse, les légumes-feuilles, le cacao, les sucrants naturels.
ISBN
9782501105125
Language
French
Material Type
Book
Call Number
BB 220 CLA 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Légumineuses en folie: 100 recettes craquantes pour manger sante tous les jours

https://bcch.andornot.com/en/permalink/catalog114044
Taylor, Genevieve. Montreal, QC: Guy Saint-Jean , 2014.
Material Type
Book
Call Number
BB 250 TAY 2014
Availability
1 copy, 1 available
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et m…
More Information
Alternate Title
[Legumineuses en folie]
Author
Taylor, Genevieve
Place of Publication
Montreal, QC
Publisher
Guy Saint-Jean
Publication Date
2014
Physical Description
Softcover, 144 p.
Subject
Cookbooks
Nutrition
Abstract
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et même les desserts. Pas capricieuses pour deux sous, elles sont satisfaites dans les plats végétariens comme dans les plats à base de viande. Sèches, en boîte ou congelées, elles sont riches en fibres, en glucides et en protéines, en plus d?être une excellente source d?énergie. Alliées de votre coeur et complices de votre ligne, elles deviendront vite des incontournables. Débordant d?informations pratiques et de recettes colorées, Légumineuses en folie vous convaincra que manger santé est synonyme de cuisine inspirée et de convives époustouflés.
ISBN
9782894557242
Language
French
Material Type
Book
Call Number
BB 250 TAY 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

The nourishing traditions book of baby & child care

https://bcch.andornot.com/en/permalink/catalog113536
Morell, Sally Fallon, Cowan, Thomas S. Washington, DC: New Trends Publishing , 2013.
Material Type
Book
Call Number
GK 100 MOR 2013
Availability
1 copy, 1 available
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
More Information
Author
Morell, Sally Fallon
Cowan, Thomas S.
Place of Publication
Washington, DC
Publisher
New Trends Publishing
Publication Date
2013
Subject
Children's Health-Diet/Nutrition
Children's Health-Hygiene
Child Health - Diet/Nutrition
Abstract
Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.
ISBN
9780982338315
Language
English
Material Type
Book
Call Number
GK 100 MOR 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Show Less

Pass the veggies please

https://bcch.andornot.com/en/permalink/catalog113359
BC Mental Health & Substance Use Services. [Vancouver, BC?]: Provincial Health Services Authority , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Material Type
Handout
Online
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
More Information
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Website Notes
Click on the link above to view.
Corporate Author
BC Mental Health & Substance Use Services
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2015
Physical Description
16 page PDF
Subject
Feeding and Nutrition
Cookbooks
Abstract
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
Language
English
Material Type
Handout
Online
URLs
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Show Less

Super simple cooking for kids: Learn to cook with 50 fun and easy recipes for breakfast, snacks, dinner, and more

https://bcch.andornot.com/en/permalink/catalog124867
Danen, Jodi. Emeryville, CA: Rockridge Press , 2020.
Material Type
Book
Call Number
JUNIOR BB 220 DAN 2020
Availability
1 copy, 1 available
Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these rec…
More Information
Author
Danen, Jodi
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
Softcover; 166 pages
Subject
Cookbooks
Abstract
Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these recipes with affordable tools and ingredients that are easy to find, and probably already in your kitchen!
Part of the Live-5-2-1-0 collection.
ISBN
9781647398071
Language
English
Material Type
Book
Call Number
JUNIOR BB 220 DAN 2020

Copies

BC Children's and Women's Family Library Available
Show Less

Helping your child with extreme picky eating: A step-by-step guide for overcoming selective eating, food aversion, and feeding disorders

https://bcch.andornot.com/en/permalink/catalog122461
Rowell, Katja, McGlothlin, Jenny. Oakland, CA: New Harbinger Publications, Inc. , 2016.
Material Type
Book
Call Number
GK 260 ROW 2015
Availability
1 copy, 0 available
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
More Information
Author
Rowell, Katja
McGlothlin, Jenny
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
220 pages
Subject
Children's Health-Diet/Nutrition
Abstract
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.
Helping Your Child with Extreme Picky Eating offers hope, even if your child has "failed" feeding therapies before. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the 5 steps (built around the clinically proven STEPS+ approach - Supportive Treatment of Eating in PartnershipS) that transform feeding and meals so your child can learn to enjoy a variety of foods in the right amounts for healthy growth. You'll discover specific strategies for dealing withanxiety, low appetite, sensory challenges, autism spectrum-related feeding issues, oral motor delay, and medically-based feeding problems. Tips and exercises reinforce what you've learned, and dozens of "scripts" help you respond to your child in the heat of the moment, as well as to others in your child's life (grandparents or your child's teacher) as you help them support your family on this journey. This book will prove an invaluable guide to restore peace to your dinner tableand help you raise a healthy eater.
ISBN
9781626251106
Language
English
Material Type
Book
Call Number
GK 260 ROW 2015

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Wednesday, June 26, 2024
Show Less

Are you what you eat?: A guide to what's on your plate and why!

https://bcch.andornot.com/en/permalink/catalog124893
New York, NY: DK , 2015.
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015
Availability
1 copy, 0 available
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how t…
More Information
Alternate Title
Are you what you eat
Editor
Hildyard, Anne
Horobin, Wendy
Place of Publication
New York, NY
Publisher
DK
Publication Date
2015
Physical Description
Hardcover; 94 pages
Subject
Children's Health-Diet/Nutrition
Abstract
Help your child better understand how food fuels and effects our bodies! This book uses color and fun presentation to communicate nutritional information in a fun and eye-catching way. Kids learn to see their food as more than just taste, learning things like which foods will make you sleepy, how to tell if you're hungry or full, and why our bodies need nutrition. Teach your kids the basics about proteins, taste buds, antioxidants, and more food facts!
ISBN
9781465429445
Language
English
Material Type
Book
Call Number
JUNIOR GK 260 HIL 2015

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, April 16, 2024
Show Less

J'aime pas ça! J'en veux encore!: Astuces et solutions pour des comportements alimentaires sains

https://bcch.andornot.com/en/permalink/catalog114642
Gagnier, Nadia, Gehami, Myriam. Montreal, QC: Les Editions La Presse , 2015.
Material Type
Book
Call Number
GK 260 GAG 2015
Availability
1 copy, 1 available
Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. B…
More Information
Alternate Title
[J aime pas ca! J en veux encore!: Astuces et solutions pour des comportements alimentaires sains]
Author
Gagnier, Nadia
Gehami, Myriam
Place of Publication
Montreal, QC
Publisher
Les Editions La Presse
Publication Date
2015
Physical Description
Paperback, 191 p.
Subject
Children's Health-Diet/Nutrition
Abstract
Pour bien des parents, l'alimentation de leur enfant peut devenir une source quotidienne de soucis. Dans J'AIME PAS CA ! J'EN VEUX ENCORE ! Nadia Gagnier, psychologue, et Myriam Gehami, nutritionniste, apportent des réponses simples aux parents qui s'interrogent sur l'alimentation de leur enfant. Besoins alimentaires, comportement à table, faim et rassasiement, image corporelle et estime de soi, troubles de l'alimentation.
ISBN
9782897052492
Language
French
Material Type
Book
Call Number
GK 260 GAG 2015

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Hypoglycémie: 21 jours de menus

https://bcch.andornot.com/en/permalink/catalog114531
Leduc, Alexandra. Montreal, QC: Modus Vivendi , 2016.
Material Type
Book
Call Number
BB 230 LED 2016
Availability
1 copy, 1 available
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
More Information
Alternate Title
[Hypoglycemie: 21 jours de menus]
Author
Leduc, Alexandra
Place of Publication
Montreal, QC
Publisher
Modus Vivendi
Publication Date
2016
Physical Description
Paperback, 144 p., ill.
Series
Savoir Quoi Manger
Subject
Cookbooks
Feeding and Nutrition
Hypoglycemia
Sugar. High/Low Sugar Diets
Abstract
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !
Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.
Ce guide répond spécifiquement à vos besoins en vous permettant de :
comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;
stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;
bénéficier de recommandations claires pour conserver votre énergie tout au long
de la journée;
planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés
à votre rythme.
ISBN
9782895239093
Language
French
Material Type
Book
Call Number
BB 230 LED 2016

Copies

copy 1 BC Children's and Women's Family Library Available
Show Less

Famille futée: 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog114536
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2013.
Material Type
Book
Call Number
BB 220 OGL 2013
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographi…
More Information
Alternate Title
[Famille futee: 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2013
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographique de Judith Cossette, sous la direction artistique d'Alexandra Diaz.
ISBN
9782897031282
Language
French
Material Type
Book
Call Number
BB 220 OGL 2013
Show Less

Famille futée 2 : 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog124560
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2015.
Material Type
Book
Call Number
BB 220 OGL 2015
Availability
1 copy, 1 available
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
More Information
Alternate Title
[Famille futee 2 : 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2015
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
ISBN
9782897033002
Language
French
Material Type
Book
Call Number
BB 220 OGL 2015

Copies

BC Children's and Women's Family Library Available
Show Less

Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
More Information
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Show Less

Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
More Information
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Show Less

20 records – page 1 of 1.