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Famille futée: 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog114536
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2013.
Material Type
Book
Call Number
BB 220 OGL 2013
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographi…
Alternate Title
[Famille futee: 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2013
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographique de Judith Cossette, sous la direction artistique d'Alexandra Diaz.
ISBN
9782897031282
Language
French
Material Type
Book
Call Number
BB 220 OGL 2013
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Graines, céréales et légumineuses: Les meilleures recettes

https://bcch.andornot.com/en/permalink/catalog114345
[Rassemusse, Gwen]. Paris, France: Hachette Pratique , 2015.
Material Type
Book
Call Number
BB 220 RAS 2015
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est l…
Alternate Title
[Graines, cereales et legumineuses: Les meilleures recettes]
Author
[Rassemusse, Gwen]
Editor
Lamer, Celine Le
Place of Publication
Paris, France
Publisher
Hachette Pratique
Publication Date
2015
Physical Description
Paperback, 187 p., ill.
Subject
Cookbooks
Cooking
Nutrition
Abstract
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est là pour répondre à toutes ces questions. 75 recettes originales et faciles pour cuisiner les graines, les légumineuses et les céréales au quotidien : Barres de céréales, coco et fruits rouges, Crumble de poireaux au millet, Gâteau à l'orange et au maïs, Pain aux fruits séchés et au kamut, Poulet rôti épicé farci au couscous, Ravioles au soja et au bleu, Tajine de souris d'agneau au fonio et aux abricots... Des conseils et des informations d'une diététicienne vous donnent toutes les clés pour déguster ces ingrédients du petit déjeuner au dessert !
ISBN
9782011775900
Language
French
Material Type
Book
Call Number
BB 220 RAS 2015
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Mon premier livre de recettes

https://bcch.andornot.com/en/permalink/catalog113917
Ricardo. Montreal, QC: Les Editions La Presse , 2016.
Material Type
Book
Call Number
BB 220 RIC 2016
Availability
1 copy, 1 available
Tu y trouveras une tonne de recettes pour impressionner tes amis et tes parents. Tu y découvriras aussi des techniques, des mots, et des plats nouveaux. Tu y apprendras même à aimer des aliments que tu pensais détester... Mais réellement, ce qui est important, c'est que tu aies du fun à cuisiner. P…
Author
Ricardo
Place of Publication
Montreal, QC
Publisher
Les Editions La Presse
Publication Date
2016
Physical Description
Hardcover, 198 p.
Subject
Cookbooks
Cooking
Abstract
Tu y trouveras une tonne de recettes pour impressionner tes amis et tes parents. Tu y découvriras aussi des techniques, des mots, et des plats nouveaux. Tu y apprendras même à aimer des aliments que tu pensais détester... Mais réellement, ce qui est important, c'est que tu aies du fun à cuisiner. Parce qu'il n'y a pas d'âge pour ça et parce que ça te remplira de fierté.
ISBN
9782897054489
Language
French
Material Type
Book
Call Number
BB 220 RIC 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
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Mettez fin à la querelle des brocolis: Trois habitudes à inculquer à vos enfants pour qu'ils mangent bien toute leur vie

https://bcch.andornot.com/en/permalink/catalog114007
Rose, Dina. Montreal, QC: Editions de L'Homme , 2015.
Material Type
Book
Call Number
BB 200 ROS 2015
Availability
1 copy, 1 available
Votre plus jeune lance sa nourriture ou son gobelet à répétition pendant les repas? Votre plus vieux fait une scène devant l'assiette de poisson grillé et de brocoli que vous lui servez? Sa sur ne mange rien d'autre que des pâtes ou du pain sans rechigner? Dans cet ouvrage, l'auteur propose une app…
Author
Rose, Dina
Place of Publication
Montreal, QC
Publisher
Editions de L'Homme
Publication Date
2015
Physical Description
Paperback, 312 p.
Subject
Nutrition
Cooking
Abstract
Votre plus jeune lance sa nourriture ou son gobelet à répétition pendant les repas? Votre plus vieux fait une scène devant l'assiette de poisson grillé et de brocoli que vous lui servez? Sa sur ne mange rien d'autre que des pâtes ou du pain sans rechigner? Dans cet ouvrage, l'auteur propose une approche radicalement différente et étonnamment simple pour mettre fin aux combats répétés avec vos enfants à l'heure des repas. Règle numéro un: oubliez la valeur nutritive.
ISBN
9782761941877
Language
French
Material Type
Book
Call Number
BB 200 ROS 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Légumineuses en folie: 100 recettes craquantes pour manger sante tous les jours

https://bcch.andornot.com/en/permalink/catalog114044
Taylor, Genevieve. Montreal, QC: Guy Saint-Jean , 2014.
Material Type
Book
Call Number
BB 250 TAY 2014
Availability
1 copy, 1 available
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et m…
Alternate Title
[Legumineuses en folie]
Author
Taylor, Genevieve
Place of Publication
Montreal, QC
Publisher
Guy Saint-Jean
Publication Date
2014
Physical Description
Softcover, 144 p.
Subject
Cookbooks
Nutrition
Abstract
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et même les desserts. Pas capricieuses pour deux sous, elles sont satisfaites dans les plats végétariens comme dans les plats à base de viande. Sèches, en boîte ou congelées, elles sont riches en fibres, en glucides et en protéines, en plus d?être une excellente source d?énergie. Alliées de votre coeur et complices de votre ligne, elles deviendront vite des incontournables. Débordant d?informations pratiques et de recettes colorées, Légumineuses en folie vous convaincra que manger santé est synonyme de cuisine inspirée et de convives époustouflés.
ISBN
9782894557242
Language
French
Material Type
Book
Call Number
BB 250 TAY 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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Pass the veggies please

https://bcch.andornot.com/en/permalink/catalog113359
BC Mental Health & Substance Use Services. [Vancouver, BC?]: Provincial Health Services Authority , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Material Type
Handout
Online
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Website Notes
Click on the link above to view.
Corporate Author
BC Mental Health & Substance Use Services
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2015
Physical Description
16 page PDF
Subject
Feeding and Nutrition
Cookbooks
Abstract
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
Language
English
Material Type
Handout
Online
URLs
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Hypoglycémie: 21 jours de menus

https://bcch.andornot.com/en/permalink/catalog114531
Leduc, Alexandra. Montreal, QC: Modus Vivendi , 2016.
Material Type
Book
Call Number
BB 230 LED 2016
Availability
1 copy, 1 available
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
Alternate Title
[Hypoglycemie: 21 jours de menus]
Author
Leduc, Alexandra
Place of Publication
Montreal, QC
Publisher
Modus Vivendi
Publication Date
2016
Physical Description
Paperback, 144 p., ill.
Series
Savoir Quoi Manger
Subject
Cookbooks
Feeding and Nutrition
Hypoglycemia
Sugar. High/Low Sugar Diets
Abstract
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !
Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.
Ce guide répond spécifiquement à vos besoins en vous permettant de :
comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;
stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;
bénéficier de recommandations claires pour conserver votre énergie tout au long
de la journée;
planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés
à votre rythme.
ISBN
9782895239093
Language
French
Material Type
Book
Call Number
BB 230 LED 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Feeding with love and good sense : The first 2 years

https://bcch.andornot.com/en/permalink/catalog113510
Satter, Ellyn. Madison, WI: Kelcy Press , 2013.
Material Type
Book
Call Number
BB 200 SAT 2013
Availability
2 copies, 2 available
A good feeding relationship with your child starts at day one and makes all the difference between joy or struggle in feeding. This brief, beautiful, compact, engaging booklet gets today?s busy parents off to a good and authoritative start with feeding. Full of Satter's pithy advice and real-life f…
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2013
Subject
Feeding and Nutrition
Parenting
Nutrition
Abstract
A good feeding relationship with your child starts at day one and makes all the difference between joy or struggle in feeding. This brief, beautiful, compact, engaging booklet gets today?s busy parents off to a good and authoritative start with feeding. Full of Satter's pithy advice and real-life feeding stories. Gives a concise behavioral and nutritional guide to feeding children, emphasizing what to do in words and pictures, and demonstrating why to do it with feeding stories. The emphasis is on tuning in on, understanding, and feeding children in a stage-appropriate way. Sixth grade reading level.
ISBN
9780967118956
Language
English
Material Type
Book
Call Number
BB 200 SAT 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Le meilleur de la cuisine saine: Changer son alimentations, c'est facile

https://bcch.andornot.com/en/permalink/catalog114026
Clark, Pamela, Levaux, Anne-Claire (translation). Paris, France: Marabout , 2015.
Material Type
Book
Call Number
BB 220 CLA 2015
Availability
1 copy, 1 available
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux bes…
Author
Clark, Pamela
Levaux, Anne-Claire (translation)
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2015
Physical Description
Hardcover, 241 p.
Subject
Cookbooks
Nutrition
Abstract
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux besoins des méthodes diététiques :Sans gluten, Végétarien, Paléo, Végétalien, Sans sucre, Sans produits laitiers, CrudivoreInclus des pages thématiques sur les différents régimes ainsi que des focus sur : les graines, les herbes, les graines anciennes, les poissons, les vinaigres, les aliments fermentés, les graines germées, les tendances alimentaires, les laits d'origine végétale, les épices, les viandes à faible teneur en graisse, les légumes-feuilles, le cacao, les sucrants naturels.
ISBN
9782501105125
Language
French
Material Type
Book
Call Number
BB 220 CLA 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Vivre en santé: Ces fausses vérités qui nous font du mal

https://bcch.andornot.com/en/permalink/catalog114489
Dalu, Alexanra. Quebec, QC: Edito , 2016.
Material Type
Book
Call Number
IA 100 DAL 2016
Availability
1 copy, 1 available
Dans cet ouvrage, l'auteur démêle le faux du vrai pour 100 idées reçues parmi les plus répandues dans les domaines de l'alimentation, le sommeil, le sport, le hormones et l'hérédité. Vous saurez désormais à quoi vous en tenir et serez en mesure de prendre les meilleures décisions vous concernant po…
Alternate Title
[Vivre en sante: Ces fausses verites qui nous font du mal]
Author
Dalu, Alexanra
Place of Publication
Quebec, QC
Publisher
Edito
Publication Date
2016
Physical Description
Paperback, 377 p.
Subject
Sleep/Sleep Disorders
Feeding and Nutrition
Sports
Hormones
Consumer Health Issues
Abstract
Dans cet ouvrage, l'auteur démêle le faux du vrai pour 100 idées reçues parmi les plus répandues dans les domaines de l'alimentation, le sommeil, le sport, le hormones et l'hérédité. Vous saurez désormais à quoi vous en tenir et serez en mesure de prendre les meilleures décisions vous concernant pour aller bien.
ISBN
9782924402696
Language
French
Material Type
Book
Call Number
IA 100 DAL 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Live 5-2-1-0: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124787
Shazhan Amed. , 2021.
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://apps.apple.com/ca/app/live-5-2-1-0/id1463825801
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
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Live 5-2-1-0: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124788
Shazhan Amed. , 2021.
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Material Type
Online
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every …
  1 url  
URL
https://play.google.com/store/apps/details?id=com.shazhanamed.live5210&hl=en_CA&gl=US
Author
Shazhan Amed
Publication Date
2021
Physical Description
Mobile App
Subject
Children's Health-Diet/Nutrition
Children's Health-Fitness
Parenting
Abstract
This app is designed for children aged 8-12 and their parents to build healthy habits by following the simple, yet effective, Live 5-2-1-0 message: FIVE or more vegetables and fruits, no more than TWO hours of recreational screen time, at least ONE hour of active play, and ZERO sugary drinks every day. Kids can set a goal, then choose fun daily challenges to work towards a reward!
Language
English
Material Type
Online
URLs
Show Less

Feeding with love and good sense : 18 months through 6 years

https://bcch.andornot.com/en/permalink/catalog113511
Satter, Ellyn. Madison, WI: Kelcy Press , 2013.
Material Type
Book
Call Number
BB 200 SAT 2013b
Availability
2 copies, 2 available
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
Author
Satter, Ellyn
Place of Publication
Madison, WI
Publisher
Kelcy Press
Publication Date
2013
Subject
Feeding and Nutrition
Parenting
Nutrition
Abstract
Feeding with Love and Good Sense: 18 Months through 6 Years provides supportive, concise, accessible, and authoritative parent guidance relative to feeding and parenting. Appropriate for medical and educational settings, health care, public health, mental health, and public service.
ISBN
9780967118970
Language
English
Material Type
Book
Call Number
BB 200 SAT 2013b

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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Nourished: Connection, food, and caring for our kinds (and everyone else we love)

https://bcch.andornot.com/en/permalink/catalog125016
MacNamara, Deborah. Vancouver, BC: Aona Books , 2023.
Material Type
Book
Call Number
BB 200 MAC 2023
Availability
1 copy, 0 available
What does it mean to be nourished?; Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is abou…
Author
MacNamara, Deborah
Place of Publication
Vancouver, BC
Publisher
Aona Books
Publication Date
2023
Physical Description
Soft copy; 302 pages
Subject
Feeding and Nutrition
Abstract
What does it mean to be nourished?
Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving - connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being.
In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it. Informed by attachment science, developmental psychology, neuroscience, and research on human emotion, Nourished reframes our approach to providing for our kids and helps us hit the reset button on our relationship with food. After reading this seminal work, it will be impossible to ever view food as just plain food again.
As parents we need our kids to be receptive to what we offer but the road to the stomach must go through the heart. As relational and emotional creatures, our deepest hunger is one that food by itself cannot fill. In this book, Dr. MacNamara gives us the keys to transform the everyday act of feeding our children (and other loved ones) into a most fulfilling and nourishing dance of attachment. Based on developmental and relational science, qualitative research with families, counselling parents, and her own experience as a mother, in Nourished, MacNamara combines storytelling with science and puts food in its rightful place.
ISBN
9780995051249
Language
English
Material Type
Book
Call Number
BB 200 MAC 2023

Copies

BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
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Child of mine: Feeding with love and good sense

https://bcch.andornot.com/en/permalink/catalog102664
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Company , 2000. Completely revised and updated.
Material Type
Book
Call Number
BB 200 SAT 2000
Availability
1 copy, 1 available
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
Author
Satter, Ellyn
Edition
Completely revised and updated
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Company
Publication Date
2000
Physical Description
xxiv, 535 p.
Subject
Feeding and Nutrition
Infant Feeding
Children's Health-Diet/Nutrition
Abstract
This book presents a rational, healthy approach to child nutrition that offers practical and solidly researched information. The author emphasizes that an eating disorder indicates problems in the family as a whole and offers guidance for seeking help for serious disorders.
ISBN
0923521518
Language
English
Material Type
Book
Call Number
BB 200 SAT 2000

Copies

Copy 1 BC Children's and Women's Family Library Available
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Homemade blended formula handbook

https://bcch.andornot.com/en/permalink/catalog112833
Klein, Marsha Dunn, Morris, Suzanne Evans. Tucson, Ariz.: Mealtime Notions, LLC , 2007.
Material Type
Book
Call Number
BB 210 KLE 2007
Availability
2 copies, 2 available
This handbook teaches families how to create tube feeding meals that are compiled from foods that are available to all children and families. It provides a guide from the initial concept to the development of formulas that offer dietary diversity and high-level nutrition. It looks at homemade blend…
Author
Klein, Marsha Dunn
Morris, Suzanne Evans
Place of Publication
Tucson, Ariz.
Publisher
Mealtime Notions, LLC
Publication Date
2007
Physical Description
Spiral bound: 199 p.
Subject
Feeding and Nutrition
Enteral and Parenteral Feeding. Hyperalimentation
Abstract
This handbook teaches families how to create tube feeding meals that are compiled from foods that are available to all children and families. It provides a guide from the initial concept to the development of formulas that offer dietary diversity and high-level nutrition. It looks at homemade blended formula options on a continuum to identify the best fit for each child and each family.
ISBN
9780615147123
Language
English
Material Type
Book
Call Number
BB 210 KLE 2007

Copies

Copy 1 BC Children's and Women's Family Library Available
Copy 2 BC Children's and Women's Family Library Available
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How to get your kid to eat...but not too much: From birth to adolescence

https://bcch.andornot.com/en/permalink/catalog102785
Satter, Ellyn. Palo Alto, Ca.: Bull Publishing Co. , 1987.
Material Type
Book
Call Number
BB 200 SAT 1987
Availability
2 copies, 2 available
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
  1 image  
Author
Satter, Ellyn
Place of Publication
Palo Alto, Ca.
Publisher
Bull Publishing Co.
Publication Date
1987
Physical Description
396 p.
Subject
Feeding and Nutrition
Children's Health-Diet/Nutrition
Abstract
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
ISBN
0915950839
Language
English
Material Type
Book
Call Number
BB 200 SAT 1987

Copies

Copy 4 BC Children's and Women's Family Library Available
Copy 1 BC Children's and Women's Family Library Available
Images
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Mindful eating: A guide to rediscovering a healthy and joyful relationship with food

https://bcch.andornot.com/en/permalink/catalog113861
Bays, Jan Chozen. [Boston, MA]: Shambhala , 2009.
Material Type
Book
CD
Call Number
EG 200 BAY 2009
Availability
2 copies, 2 available
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what m…
Author
Bays, Jan Chozen
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2009
Physical Description
Softcover, 240 p.
Subject
Mindfulness
Diet
Feeding and Nutrition
Abstract
The art of mindfulness can transform our struggles with food, and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues.
Notes
Includes a CD of guided exercises.
ISBN
9781590305317
Language
English
Material Type
Book
CD
Call Number
EG 200 BAY 2009

Copies

Copy 2 BC Children's and Women's Family Library Available
Copy 3 BC Children's and Women's Family Library Available
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The pediatrician's guide to feeding babies & toddlers: practical answers to your questions on nutrition, starting solids, allergies, picky eating, and more

https://bcch.andornot.com/en/permalink/catalog122376
Porto, Anthony F., DiMaggio, Dina M. Berkeley: Ten Speed Press , 2016.
Material Type
Book
Call Number
GK 260 POR 2016
Availability
1 copy, 1 available
A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents. The Pediatrician's Guide to Feeding Babies & Toddlers combines the expertise of a group of pediatricians, a dietitian, a lactation consultant, an…
Alternate Title
Pediatrician's guide to feeding babies and toddlers
Guide to feeding babies & toddlers
Author
Porto, Anthony F., DiMaggio, Dina M.
Responsibility
Anthony F. Porto, MD MPH and Dina M. DiMaggio, MD
Place of Publication
Berkeley
Publisher
Ten Speed Press
Publication Date
2016
Physical Description
viii, 247 p. : ill.
Subject
Infant Feeding
Toddlers
Nutrition
Abstract
A comprehensive manual for feeding babies and toddlers during the crucial first years of life, written by a team of medical experts who are also parents. The Pediatrician's Guide to Feeding Babies & Toddlers combines the expertise of a group of pediatricians, a dietitian, a lactation consultant, and two chefs.
ISBN
9781607749011
Language
English
Material Type
Book
Call Number
GK 260 POR 2016

Copies

BC Children's and Women's Family Library Available
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Health at every size: The surprising truth about your weight

https://bcch.andornot.com/en/permalink/catalog124661
Bacon, Linda. Dallas, TX: BenBella Books , 2010.
Material Type
Book
Call Number
BB 200 BAC 2010
Availability
1 copy, 1 available
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.; The solution?; Health at Every Size.; Tune in to your body's expert gui…
Author
Bacon, Linda
Editor
Revised and updated
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2010
Physical Description
Softcover; 371 pages
Subject
Feeding and Nutrition
Weight Control
Abstract
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates 'thin' with 'healthy' is the problem.
The solution?
Health at Every Size.
Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and Health at Every Size will show you how.
Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.
Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
Notes
Recommended by CCDP
ISBN
978-1935618256
Language
English
Material Type
Book
Call Number
BB 200 BAC 2010

Copies

BC Children's and Women's Family Library Available
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