Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
If your teen has an eating disorder - such as anorexia, bulimia, or binge eating - you may feel helpless, worried, or uncertain about how you can best support them. That?s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own…
| BC Children's and Women's Family Library | Available |
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
| Copy 1 BC Children's and Women's Family Library | Available |
Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervosa and it currently produces the best evidence-based outcomes. However, the treatment is intensive and many parents commence unprepared despite their courage and willingness to take on the task of refee…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
| Copy 2 BC Children's and Women's Family Library Missing | Available | ||
| Copy 1 BC Children's and Women's Family Library Missing | Available |
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to take a back seat. Learn how to monitor your teen's …
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:; - Overcome the urge to binge.; - Gain control over what and when you eat.; - B…
| BC Children's and Women's Family Library | Available |
This workbook for teens will show you how to deal with the day-to-day challenges of making healthy decisions about food. Instead of resorting to fad diets, you will learn how to avoid overeating in the first place, be more aware of your body, and really enjoy meals-instead of just popping food in y…
Once upon a time there was a princess named Penelopea. Penelopea lived in Capital Pea, where people ate peas by the pound - pureed, poached, and pan-fried!; There was just one problem. Penelopea hated peas. So she came up with a plan, but it led to a catastropea of epic proportions!; Eventually, in…
| BC Children's and Women's Family Library | Available |
Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. Grieving is painful, but you have a choice in how you cope with grief and - most importantly - how you adapt to the intense loss you've experienced. Grief coun…
| Copy 1 BC Children's and Women's Family Library | Available |
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available | ||
| Copy 5 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available |
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
| copy 1 BC Children's and Women's Family Library | Available |
This guide was created to help women who are dealing with anxiety during pregnancy and following the birth of their baby. It includes educational information that may be worked through gradually, and will help you to better manage symptoms by making changes in your thinking, behavior and self-care …
| Copy 2 BC Children's and Women's Family Library | On Loan, due Friday, January 26, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Developmental coordination disorder and its consequences: an introduction to the problem / John Cairney --; Developmental coordination disorder and participation / Batya Engel-Yeger --; Developmental coordination disorder, physical activity, and physical health: results from the PHAST project / Joh…
| BC Children's and Women's Family Library | Available |
Presents a step-by-step guide for parents of children with autism spectrum disorder to help them develop more advanced communication skills, focusing on helping the child reach the following four goals: 1) improved two-way interaction, 2) more mature and conventional ways of communication, 3) bette…
| Copy 2 BC Children's and Women's Family Library Missing | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available |
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
This workbook teaches mindfulness-based stress reduction (MBSR), a clinically proven program for alleviating stress, anxiety, panic, depression, chronic pain, and a wide range of medical conditions. Includes an MP3 CD with 21 guided meditations.; Also available as an eBook.
| copy 2 BC Children's and Women's Family Library | On Loan, due Thursday, May 9, 2024 | ||
| copy 3 BC Children's and Women's Family Library | On Loan, due Friday, May 10, 2024 | ||
| Copy 4 BC Children's and Women's Family Library | Available |
This book outlines an attachment-based approach to help your child succeed based in the latest research. A secure attachment relationship between you and your child actually optimizes their learning ability by enhancing motivation, regulating anxiety, and triggering neuroplasticity. You will discov…
Concise and easy-to-understand, this book provides an introduction to what attachment means and how to recognise attachment disorder in children.; Colby Pearce explains how complex problems in childhood may stem from the parent-child relationship during a child's early formative years, and later fr…
| copy 1 BC Children's and Women's Family Library | Available |
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
| BC Children's and Women's Family Library | Available |
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths abo…
| BC Children's and Women's Family Library | Available |
Explains what a seizure is, what you should and should not do when your child is having a seizure.
Fifteen years after the publication of the first edition of this book, girls with ADHD continue to be misdiagnosed and misunderstood. Research conducted in these intervening years has clearly validated the clinical observations contained in the first edition and established the need for accurate di…
| copy 2 BC Children's and Women's Family Library | Available | ||
| BC Children's and Women's Family Library | Available |
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.; Table of Contents:; Chapter 1 What is OCD? Its many faces; Chapter 2 A clos…
| Copy 3 BC Children's and Women's Family Library | Available |
The first book for teens that explains the causes and impact of body dysmorphic disorder (BDD). The book is interspersed with accounts and artwork from young people with BDD, along with perspectives of their families. BDD is a debilitating mental health disorder, and this book gives advice on treat…
| copy 1 BC Children's and Women's Family Library | Available |
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
| copy 1 BC Children's and Women's Family Library | Available |
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl receives a liver transplant to save his life. This story can help a child having a transplant, or who has already received their gift of life, as well as educate anyone about organ donat…
| BC Children's and Women's Family Library | Available |
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share…
| BC Children's and Women's Family Library | Available |
The Insomnia Workbook for Teens offers proven-effective tips and strategies to help you get to sleep and stay asleep. You?ll learn about the different reasons you may experience insomnia, target your own ?sleep disrupters? like caffeine and sugar, and discover skills for managing these disrupters s…
| BC Children's and Women's Family Library | On Loan, due Thursday, February 15, 2024 |
This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities.; This book offe…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 |
"If you have anxiety or suffer from panic attacks, little things like driving, being at a party where you don't know anyone, or even going to the grocery store can seem overwhelming. But these little things are a part of everyday life, and if you try to avoid them, you may end up feeling alienated,…
| copy 2 BC Children's and Women's Family Library | Available |
In Happy Endings, New Beginnings, Dr. Feingold presents her unique approach for navigating the journey through postpartum disorders. Guiding women through the challenges, feelings and distressing symptoms, she leads them to a new view of the postpartum experience and how to make it a positive, life…
| Copy 1 BC Children's and Women's Family Library | Available |
In One Without the Other: Stories of Unity Through Diversity and Inclusion, Shelley Moore explores the changing landscape of inclusive education. Presented through real stories from her own classroom experience, this passionate and creative educator tackles such things as inclusion as a philosophy …
| Copy 1 BC Children's and Women's Family Library | Available |
This accessible and authoritative guide helps parents understand how autism spectrum disorder is defined and diagnosed and offers an overview of the most current behavioral and developmental therapies for children with ASD. Topics include: symptoms, accessing care, services in the community, and th…
| BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
Ovis is a sheep that is misunderstood by his family and his peers. He has sensory processing issues, therefore he doesn't eat. But when Ovis gets some new ideas about how to cope from an occupational therapist, he gets back on track.; For ages 3-10
| BC Children's and Women's Family Library | Available |
Superflex Takes On One-Sided Sid, Un-Wonderer and the Team of Unthinkables introduces readers to the Unthinkable One-Sided Sid, who uses his powers to make people talk only about their interests or themselves, and his sister sidekick Un-Wonderer, who uses her powers to keep people from thinking abo…
| BC Children's and Women's Family Library | On Loan, due Thursday, June 6, 2024 |
This is Gabriel Making Sense of School provides a look into the challenges children with Sensory Processing Disorder (SPD) face in the classroom. This easy-to-read and beautifully illustrated picture book gives teachers, parents, and students a better understanding of all seven senses, how they are…
| BC Children's and Women's Family Library | Available |
A feeding disorder is a sensory-motor disorder and should be treated accordingly. This involves analyzing the child's oral movement patterns as well as his ability to register and regulate sensory information. Strategies for a Successful Mealtime provides a structured oral movement and feeding prog…
| copy 1 BC Children's and Women's Family Library | Available |
This pamphlet provides general guidelines for healthy eating for women with diabetes during pregnancy.
A highly accessible resource for students and professionals as well as parents, Building the Bonds of Attachment presents a composite case study of one child?s developmental course following years of abuse and neglect. Weaving theory and research into a powerful narrative, Hughes offers effective m…
| copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 19, 2024 |
This one page pamphlet describes the recommended steps to care for your child's chest wound.
This handout goes through the steps of managing and taking care of a Blake Drain.
Anxiety is rampant in society in general and among children in particular. Written by Registered Clinical Counselor and national parenting columnist Michele Kambolis, Generation Stressed explains the causes and effects of anxiety in children and equips concerned parents with an array of highly effe…
| Copy 1 BC Children's and Women's Family Library | Available |
Lushly and humorously illustrated, No Ordinary Apple makes a traditional technique for training mindfulness a fun and enjoyable way for children to learn to slow down and appreciate even the simplest things.
| Copy 4 BC Children's and Women's Family Library | Available |
Comic book featuring Medikidz, superhero experts on health and illness. Explains why growth related disorders happen, tests that your health care team may perform, and the importance of nutrition.
| copy 1 BC Children's and Women's Family Library | Available |
Describes caring for yourself after having scoliosis surgery. Includes: going back to school; care of the incision (scar); aches, pains and funny feelings; wearing braces and eating well.
A guide to help parents care for their child after heart surgery. Topics include: care of your child's incision; diet; pain management; post-surgical behaviour; activity; immunizations; returning to school and day care; preventing infection; and Post Pericardiotomy Syndrome(PPS).
This pamphlet offers advice for parents and caregivers on how to know if your child has a fever, what you can do at home, and how it's diagnosed by a doctor.
Bronchiolitis is a cold virus (often Respiratory Syncytial Virus (RSV)) that has gone down into your child's lungs. This pamphlet provides information about what to do, what treatments are available, and when to go to your family doctor and the emergency room.
This easy-to-follow and engaging workbook is designed to help young adults ages fourteen and up develop invaluable communication skills and practice with interactions they would encounter in everyday life. Teens will also find information on topics that are imperative for a successful transition in…
| BC Children's and Women's Family Library | Available |
