Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
This illustrated book is about a boy who is receiving treatment for encopresis, or soiling. Helps children understand the causes and cure. Includes note to parents from clinical psychologist.
| copy 1 BC Children's and Women's Family Library | Available |
This 38 page cartoon book consists of two stories to assist engaging children in behavioural treatment programmes related to encopresis i.e., helping them to take control of their soiling problem.
| Copy 1 BC Children's and Women's Family Library | Available |
Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra. He could try something silly, or he could try something funny. Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a…
| copy 1 BC Children's and Women's Family Library | Available |
In The Little Frog Awakes, Eline Snel offers parents of young children advice and tools for responding mindfully and effectively in the moment. These skills help us regain trust in ourselves and in the integral wholeness of our kids. And when we make mindfulness practice a part of daily life, it gi…
| BC Children's and Women's Family Library | On Loan, due Wednesday, December 6, 2023 |
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
| copy 1 BC Children's and Women's Family Library | Available |
Comic book featuring Medikidz, superhero experts on health and illness. Explains how aerobic, muscle-strengthening, and bone-strengthening exercise in childhood and youth help the body. The Medikidz also explain how not exercising can harm the body.
| copy 1 BC Children's and Women's Family Library | Available |
Written by a BC Children's Hospital pediatrician specializing in teen and adolescent medicine, this book offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available | ||
| Copy 5 BC Children's and Women's Family Library | Available | ||
| Copy 4 BC Children's and Women's Family Library | Available |
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
| Copy 2 BC Children's and Women's Family Library | Available |
"From the publisher's website: From Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to k…
| BC Children's and Women's Family Library | Available |
Voici un livre pratique et complet pour celles qui souhaitent se sentir vibrantes d'énergie et resplendissantes au quotidien. Isabelle a conçu des menus thématiques et plus de 50 recettes faciles et appétissantes, qui répondent précisément aux besoins des femmes. Josée, pour sa part, vous invite à …
| copy 1 BC Children's and Women's Family Library | Available |
The 2011 edition focuses on what Our Bodies, Ourselves does best: provide information on women’s reproductive health and sexuality; practical information on how find and access health information; and resources, stories, and information to educate women about health care injustices and inspire them…
| Copy 1 BC Children's and Women's Family Library | Available |
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.
| Copy 1 BC Children's and Women's Family Library | Available |
Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.
| Copy 1 BC Children's and Women's Family Library | Available |
Someone To Talk To is a straightforward and interactive guide to help children through the therapy process. It is an invaluable therapy accompaniment that covers what to expect, how to prepare, and tips for wrapping up.; Also included are separate introductions for parents and caregivers and for ch…
| copy 1 BC Children's and Women's Family Library | Available |
Illustré de photographies explicatives, ce livre propose des exercices et conseils simples afin d'améliroer la qualité de vie des femmes pendant et après leur grossesse.; -; Illustred with descriptive pictures, this book offers simple exercises and advice to have a better quality of life during and…
| Copy 1 BC Children's and Women's Family Library | Available |
Harness the power of play--101 creative ways for you and your child to bond, have fun, and so much more!; What's the best way for children to relate to the world around them? Play! In this book, you'll find a collection of joyful activities that allow parents of children ages 3 to 9 to unlock the t…
| BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 |
A shot can be a little frightening-but it's quick, as quick as lightning!; When Maxine tells her pets, "Let's get to the vet!"; Scott does not want a shot.; Jervis is nervous, Franky is cranky, Biffy is iffy, and Cary is wary.; Can Maxine help her critters get over their jitters . . . ?; Perfect fo…
| copy 1 BC Children's and Women's Family Library | Available |
Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment …
| copy 2 BC Children's and Women's Family Library | Available |
In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you t…
| BC Children's and Women's Family Library | Available |
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
| BC Children's and Women's Family Library | On Loan, due Friday, May 24, 2024 |
This picture book uses dinosaurs to teach young children how to behave when they are sick.
| BC Children's and Women's Family Library | Available |
Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from…
| BC Children's and Women's Family Library | Available |
A case study of a twelve-year-old boy who developed anorexia nervosa. Contains information intended to be helpful for parents, teachers and sports coaching staff.
| Copy 1 BC Children's and Women's Family Library | Available |
Offers help for parents dealing with children who: won't eat, overeat, eat only peanut butter, or who are always hungry after dinner.
| Copy 4 BC Children's and Women's Family Library | Available | ||
| Copy 1 BC Children's and Women's Family Library | Available |
Brave Henry is all about a little boy who has to take injections everyday. He is scared at first, but becomes brave! His bravery helps him know he can accomplish anything!; [For hormone therapy, chemotherapy, diabetes, or any other condition where a child receives daily needle pokes.]
| BC Children's and Women's Family Library | Available |
This genreal resource guide covers the management of more than 50 common childhood illnesses, injuries, and health problems. It is written in easy-to-read language for parents and caregivers of children from birth to 8 years of age. Topics include: Safety tips, when to call the doctor, Eye care, C…
| Copy 1 BC Children's and Women's Family Library | Available |
This handbook is designed to introduce women with special needs (for example, women with a developmental disability or learning disbility) to a variety of procedures which are collectively referred to as the GYN (or Pelvic) exam.
| Copy 1 BC Children's and Women's Family Library Basement | Available |
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
| BC Children's and Women's Family Library | Available |
This essential guide is loaded with practical ways to improve organization, focus, attention, time management, and scheduling, as well as studying and homework skills. Kids will also find strategies for making friends, controlling emotions, and being healthy.; Ages 8-13
| BC Children's and Women's Family Library | Available |
"This engaging and interactive book guides children through the practice of naming their feelings and the physical sensations that accompany them.; From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary so that they can express what they are…
| copy 1 BC Children's and Women's Family Library | Available |
This book provides a road map of thoughtfully designed lessons to help educators empower students to develop self-regulatory abilities - abilities that research demonstrates will ensure success in life well beyond the classroom. This manual includes teaching strategies as well as concrete examples …
| Copy 2 BC Children's and Women's Family Library | Available |
This is a must-have guide for kids and teens ages 10 to 16 with obsessive-compulsive disorder (OCD) to help them take control and use their strengths to find success in school and in life. This fully updated second edition uses a cognitive-behavioral therapy (CBT) approach, including exposure/respo…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Every child could use help with social skills and making friends. This book provides twenty-one concrete strategies children can use to express themselves, build relationships, end arguments and fights, halt bullying, and beat unhappy feelings. It?s like a toolbox of kid-friendly social skills?just…
| copy 1 BC Children's and Women's Family Library | Available |
From the cover: "Since 2004, Baby Sign Language Basics has introduced hundreds of thousands of families and educators around the world to the miracle of signing with their babies?and left them wanting more! Now in this new, bigger edition, Monta Briant provides more than 300 American Sign Language …
| Copy 1 BC Children's and Women's Family Library | Available |
Geoff just wants an afternoon nap, but instead, enjoys a memorable day outside with his children. Geoff, Alex, Lolo and Nolan found out that going outside can be fun and healthy.; Includes English translation, Ojibwe translation, and Ojibwe syllabics.
Bullying in schools has garnered significant attention recently, but little has been said about the bullying of homosexuals and transexual students in Canadian high schools. This book fills that gap by exploring the experiences of youth who identify or are identified as "queer." Based on interviews…
| Copy 1 BC Children's and Women's Family Library | Available |
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is?an…
| BC Children's and Women's Family Library | Available |
Kannon is a little boy with a form of epilepsy that sometimes gives him the wiggles, and when that happens, just like jello, his whole body jiggles. Kannon would very much like to go to school with everyone else his age, but he worries his condition might scare the other children away. After much t…
| BC Children's and Women's Family Library | Available |
Help kids grow their executive functioning skills with activities for ages 6 to 9.; Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day - especially for kids. The Executive Functioning …
| BC Children's and Women's Family Library | Available |
Illustrated book dealing with the many complicated feelings the well child experiences in a situation where a sibling is ill: guilt about having caused the illness, fear that the sibling will die, anger over being left out, anxiety about catching the sickness, and longing for life to return to the …
| Copy 1 BC Children's and Women's Family Library | Available | ||
| Copy 2 BC Children's and Women's Family Library | Available |
Help Others With Love (HOWL) is the positive message of kindness conveyed in this story about Howl the Owl. Howl is an eight year old little owl in need of a life saving heart transplant. Join Howl on his journey as he waits for a new heart and finally receives the ultimate gift of his life.
| BC Children's and Women's Family Library | Available |
"Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general populati…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Anxiety is the leading childhood mental health diagnosis.; This book teaches young children about their anxiety (worries) and how to relax their bodies. The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control.; The d…
| BC Children's and Women's Family Library | Available |
A follow-up to its bestselling predecessor, The Reason I Jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person--now coping with a young man's life.; Naoki Higashida wrote The Reason I Jump as a 13-year-old boy with severe autism, giving us all insight in…
| copy 1 BC Children's and Women's Family Library | Available |
One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distraction…
Today's media-saturated teenagers are bombarded with mixed messages that distort their self-image and lead many to overeat and others to starve themselves. When "I feel fat" becomes a teen's common refrain, how can worried parents respond constructively? With this book, Dr. Dianne Neumark-Sztainer …
| Copy 1 BC Children's and Women's Family Library | Available |
An OCD book just for you?full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD.; Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you sca…
| copy 1 BC Children's and Women's Family Library | Available |
This illustrated book guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder (OCD). Using examples, activities, and step-by-step instructions, this interactive self-help book helps kids develop the skills needed to recognize and mor…
| Copy 6 BC Children's and Women's Family Library | On Loan, due Friday, March 15, 2024 | ||
| Copy 5 BC Children's and Women's Family Library | Available |
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it?s okay to have big feelings! They will learn how to calm down those strong emotions so they don?t feel overwhelmed and can continue to take on the world.; This …
| BC Children's and Women's Family Library | Available |
This graphic novel explains how to be safe around dogs. Dog bites are a real problem in some rural communities. Knowing what to do, but maybe more importantly what not to do, could help avoid a painful bite. It?s up to all of us to respect our relationship with dogs.