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Building bridges through sensory integration : Therapy for children with autism and other pervasive developmental disorders

https://bcch.andornot.com/en/permalink/catalog122941
Yack, Ellen, Sutton, Shirley, Aquilla, Paula. Sensory World , 2015. 3rd ed.
Material Type
Book
Call Number
FM 272 YAC 2015
Availability
2 copies, 1 available
Provides techniques and tips while offering strategies and practical advice for dealing with everyday challenges with autistic children, including managing behaviors, improving muscle tone, developing social skills, and selecting diets. Part one includes the theory of sensory integration, occupatio…
Author
Yack, Ellen
Sutton, Shirley
Aquilla, Paula
Edition
3rd ed.
Publisher
Sensory World
Publication Date
2015
Physical Description
Softcover, 294 p.
Subject
Occupational Therapy
Rehabilitation Medicine
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Abstract
Provides techniques and tips while offering strategies and practical advice for dealing with everyday challenges with autistic children, including managing behaviors, improving muscle tone, developing social skills, and selecting diets. Part one includes the theory of sensory integration, occupational therapy’s role in treatment of sensory issues, and information on the sensory systems. Part two supplies numerous checklists to use in screening for sensory difficulties, strategies for managing challenging behaviors, ideas for self-care skills, adaptations for different settings, suggested activities for sensory diets, and make-it-yourself equipment ideas.
ISBN
9781935567455
Language
English
Material Type
Book
Call Number
FM 272 YAC 2015

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
copy 2 BC Children's and Women's Family Library Available
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Mind over mood: Change how you feel by changing the way you think

https://bcch.andornot.com/en/permalink/catalog114063
Greenberger, Dennis, Padesky, Christine. New York, NY: Guilford Press , 2016.
Material Type
Book
Call Number
CA 200 GRE 2016
Availability
1 copy, 1 available
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer dep…
Author
Greenberger, Dennis
Padesky, Christine
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
Paperback, 341 p.
Subject
Emotional Health
Emotions
Cognitive Therapy
Abstract
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,000,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; new worksheets; and much more.
Notes
Recommended by CCDP
ISBN
9781462520428
Language
English
Material Type
Book
Call Number
CA 200 GRE 2016

Copies

BC Children's and Women's Family Library Available
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Understanding photopheresis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121388
Al Haddad, Huda, deLoache, Shawn. New York, NY: Medikidz USA, Inc. , 2018.
Material Type
Book
Call Number
JUNIOR FC 200 ALH 2018
Availability
1 copy, 1 available
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Isaac understand his body and the procedure for photopheresis.
Author
Al Haddad, Huda
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Medikidz USA, Inc.
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Blood/Lymphatic System Diseases-Therapy
Abstract
In graphic novel format, the Medikidz, superheroes from the planet Mediland, help Isaac understand his body and the procedure for photopheresis.
Language
English
Material Type
Book
Call Number
JUNIOR FC 200 ALH 2018

Copies

Copy 1 BC Children's and Women's Family Library Available
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Enfin je dors... et mes parents aussi

https://bcch.andornot.com/en/permalink/catalog114551
Martello, Evelyne. Montreal, QC: CHU Sainte-Justine , 2015. 2e édition.
Material Type
Book
Call Number
FM 900 MAR 2015
Availability
1 copy, 1 available
Le sommeil est incontestablement la clé du bon développement de l?enfant, mais aussi d?une vie familiale sereine et équilibrée. Pourtant, il reste un défi à atteindre pour plusieurs personnes?Fruit de nombreuses années d?intervention, Enfin je dors?et mes parents aussi présente une nouvelle fois le…
Author
Martello, Evelyne
Edition
2e édition
Place of Publication
Montreal, QC
Publisher
CHU Sainte-Justine
Publication Date
2015
Physical Description
Paperback, 178 p.
Series
Pour les parents
Subject
Sleep/Sleep Disorders
Children
Abstract
Le sommeil est incontestablement la clé du bon développement de l?enfant, mais aussi d?une vie familiale sereine et équilibrée. Pourtant, il reste un défi à atteindre pour plusieurs personnes?Fruit de nombreuses années d?intervention, Enfin je dors?et mes parents aussi présente une nouvelle fois les éléments théoriques de base relatifs au sommeil du bébé et du jeuneenfant. Il propose aussi des mesures consolidant la routine du coucher et différentes techniques visant à aider l?enfant à s?endormir seul, rendant ainsi l?heure du coucher plus facile et agréable pour tous. Entièrement revue et mise à jour, cette nouvelle édition s?attarde plus concrètement que la précédente aux troubles de sommeil pouvant survenir chez l?enfant qui vit des terreurs nocturnes ou encore des problèmes de santé comme les coliques, l?hyperactivité, l?autisme, l?asthme ou une atteinte neurologique.
ISBN
9782896197255
Language
French
Material Type
Book
Call Number
FM 900 MAR 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Occupational therapy activities for kids : 100 fun games and exercises to build skills

https://bcch.andornot.com/en/permalink/catalog122392
Ajzenman, Heather. Emeryville, California: Rockridge Press , 2019.
Material Type
Book
Call Number
EE 300 AJZ 2019
Availability
1 copy, 1 available
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
Author
Ajzenman, Heather
Place of Publication
Emeryville, California
Publisher
Rockridge Press
Publication Date
2019
Physical Description
Softcover ; ix, 185 p., ill.
Subject
Occupational Therapy
Children's Health
Child Development
Play/Activities
Self-Concept (includes self-esteem)
Social Skills
Abstract
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels strengthen those skills by playing their way through 100 exciting exercises that are easy to do at home anytime.
-
This family-friendly guide offers concise information on how occupational therapy works and shows you how to apply it in a way that benefits your child. The games are even divided into chapters based on different types of occupational therapy skills―sensory processing, motor, social-emotional, and cognitive and visual processing―so you can focus on the ones that are most important for your child.
Customizable for your kid―Every chapter starts with the simplest activities and increases in complexity, with tips on how to make each activity easier or harder.
No experience necessary―From Balloon Volleyball to Find the Treasure, most exercises can be done with things you probably already have in your home. No prior knowledge or special tools required.
All kids, all ages―These occupational therapy activities are built for kids 1 to 6 years old with various developmental challenges, but they can help all kids improve their physical, social-emotional, and cognitive abilities.
Notes
For ages 6 and under
ISBN
9781646110766
Language
English
Material Type
Book
Call Number
EE 300 AJZ 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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L'anxiété: un déclencheur unique

https://bcch.andornot.com/en/permalink/catalog114272
Reid, Louise. Montreal, QC: Les Éditions Québec-Livres , 2014.
Material Type
Book
Call Number
CD 420 LAN 2014
Availability
1 copy, 1 available
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitu…
Alternate Title
[L anxiete: un declencheur unique]
Author
Reid, Louise
Place of Publication
Montreal, QC
Publisher
Les Éditions Québec-Livres
Publication Date
2014
Physical Description
Paperback, 157 p., ill.
Subject
Anxiety
Anxiety. Anxiety Disorders
Children's Anxiety
Abstract
Après 20 ans de recherche et d'expérimentation, Louise Reid découvre le déclencheur unique de toute anxiété. À partir d'une combinaison alliant une expérience personnelle de troubles anxieux, des études universitaires en psychologie, une longue recherche accompagnée d'expérimentations et la certitude que l'anxiété est issue d'une même source chez tous les gens affectés, Louise Reid est finalement parvenue à en cerner le déclencheur unique et, surtout, à trouver le moyen de le neutraliser presque instantanément. Dans des mots simples et accessibles, l'auteure décrit dans ce livre ce qu'est le seul déclencheur de l'anxiété, les éléments qui l'activent, le processus qui se met en branle par des poussées d'adrénaline, ainsi que la façon très efficace de le contrecarrer facilement et rapidement.
ISBN
9782764022474
Language
French
Material Type
Book
Call Number
CD 420 LAN 2014

Copies

copy 1 BC Children's and Women's Family Library Available
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Mieux vivre avec un enfant anxieux ou déprimé

https://bcch.andornot.com/en/permalink/catalog114481
Cartwright-Hatton, Samantha. Montreal, QC: Les Éditions de l'Homme , 2015.
Material Type
Book
Call Number
CD 302 CAR 2015
Availability
1 copy, 1 available
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion…
Author
Cartwright-Hatton, Samantha
Place of Publication
Montreal, QC
Publisher
Les Éditions de l'Homme
Publication Date
2015
Physical Description
Paperback, 206 p.
Subject
Depression
Anxiety. Anxiety Disorders
Children's Depression
Abstract
Votre enfant semble-t-il souvent malheureux ou inquiet? Éprouve-t-il des difficultés à dormir ou à se concentrer? Souffre-t-il d'une phobie ou encore d'une angoisse à l'idée d'attirer l'attention? Si vous reconnaissez l'un ou l'autre de ces symptômes chez lui, il souffre peut-être d'une dépres­sion ou de troubles anxieux. Conçu comme un guide d'accom­pagne­ment pour les parents, ce livre se fonde sur les méthodes éprouvées de la thérapie cognitivo-comportementale. En plus de traduire le jargon psycho­logique en termes clairs, la psychologue Sam Cartwright-Hatton prodigue de judicieux conseils pour vous aider à identifier le traitement approprié pour votre enfant. Vous découvrirez des stratégies pour rehausser sa confiance en soi, des suggestions de change­ments à apporter à l'environnement familial ou scolaire, ainsi que des techniques vous permettant de gérer adéquatement ses craintes et ses inquié­tudes.
ISBN
9782761942140
Language
French
Material Type
Book
Call Number
CD 302 CAR 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Le lapin qui veut s'endormir: Une nouvelle façon d'aider vos enfants à trouver le sommeil

https://bcch.andornot.com/en/permalink/catalog114486
Forssen Ehrlin, Carl-Johan, Maununen, Irina. [Paris, France]: Marabout , 2015.
Material Type
Book
Call Number
JUNIOR FM 900 FOR 2015
Availability
1 copy, 1 available
Le livre révolutionnaire, premier du genre, qui endormira votre enfant en quelques pages seulement. Une méthode testée et approuvée par des milliers de parents du monde entier.
Alternate Title
[Le lapin qui veut s endormir: Une nouvelle facon d aider vos enfants a trouver le sommeil]
Author
Forssen Ehrlin, Carl-Johan
Maununen, Irina
Place of Publication
[Paris, France]
Publisher
Marabout
Publication Date
2015
Physical Description
Hardcover, 37 p., ill.
Subject
Sleep/Sleep Disorders
Children
Picture Books
Abstract
Le livre révolutionnaire, premier du genre, qui endormira votre enfant en quelques pages seulement. Une méthode testée et approuvée par des milliers de parents du monde entier.
ISBN
9782501112000
Language
French
Material Type
Book
Call Number
JUNIOR FM 900 FOR 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Sleep better: A guide to improving sleep for children with special needs

https://bcch.andornot.com/en/permalink/catalog120480
Durand, V. Mark. Baltimare, MD: Paul H. Brookes Publishing Co. , 2014.
Material Type
Book
Call Number
FM 900 DUR 2014
Availability
1 copy, 1 available
From bedtime tantrums to bed-wetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this newly revised edition of this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that w…
Alternate Title
Sleep better, A guide to improving sleep for children with special needs
Author
Durand, V. Mark
Place of Publication
Baltimare, MD
Publisher
Paul H. Brookes Publishing Co.
Publication Date
2014
Physical Description
263 pages ; 24 cm
Subject
Sleep/Sleep Disorders
Children-Special Needs
Abstract
From bedtime tantrums to bed-wetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this newly revised edition of this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that work for all children--with and without disabilities.
I. The Nature of Sleep and Its Problems. An Overview of Sleep --
Sleep Problems --
II. Assessing Sleep Problems. Identifying the Sleep Problem --
Identifying Obstacles to Successful Treatment --
III. Strategies for Change. An Optimistic Approach to Improving Sleep --
Good Sleep Habits --
Help for Bedtime Problems --
Sleeping Through the Night --
Sleeping at the Wrong Times --
Nightmares, Sleep Terrors and Other Related Problems --
Excessive Sleepiness --
Other Nighttime Difficulties --
Daytime Behavior Problems --
Sleep and Medications --
Preventing Sleep Problems --
Conclusion: The Beginning of Better Nights and Better Days --
Appendix A. Support Groups and Associations ; B. Internet Sleep Resources ; C. Accredited Sleep Disorders Centers ; D. Thoughts Quiz ; E. Self-Talk Journal ; F. Sleep Diary ; G. Behavior Log ; H. Albany Sleep Problems Scale (ASPS).
ISBN
9781598572940
Language
English
Material Type
Book
Call Number
FM 900 DUR 2014

Copies

BC Children's and Women's Family Library Available
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Prevent-teach-reinforce for families: A model of individualized positive behavior support for home and community

https://bcch.andornot.com/en/permalink/catalog122169
Dunlap, Glen, Strain, Phillip S., Lee, Janice K., Joseph, Jaclyn D., Vatland, Christopher, Fox, Lise. Baltimore, Maryland: Paul H. Brookes Publishing Co. , 2017.
Material Type
Book
Call Number
FM 270 DUN 2017
Availability
1 copy, 1 available
The popular, research-based Prevent-Teach-Reinforce (PTR) model is used in schools and childcare settings to address challenging behaviours in children with and without disabilties. Now, with the Prevent-Teach-Reinforce for Families (PTR-F) model in this accessible guidebook, you can use this prove…
Author
Dunlap, Glen
Strain, Phillip S.
Lee, Janice K.
Joseph, Jaclyn D.
Vatland, Christopher
Fox, Lise
Place of Publication
Baltimore, Maryland
Publisher
Paul H. Brookes Publishing Co.
Publication Date
2017
Physical Description
Softcover ; xv, 221 p.
Subject
Developmental Disability
Behaviour Therapy. Behaviour Modification
Intervention
Abstract
The popular, research-based Prevent-Teach-Reinforce (PTR) model is used in schools and childcare settings to address challenging behaviours in children with and without disabilties. Now, with the Prevent-Teach-Reinforce for Families (PTR-F) model in this accessible guidebook, you can use this proven approach with families to help them resolve their child's challenging behaviour in their own homes and communities.
Developed by top behaviour experts, PTR-F is a highly effective intervention model that helps families prevent behaviour problems in children ages 2-10, teach proactive communication and social skills, and reinforce positive behaviour. In this expertly organized book, you'll discover how to take on the role of PTR-F facilitator to meet each family's unique needs, and you'll get a clear 5-step process for guiding families as they promote their child's positive behaviour. With this comprehensive, adaptable model of behaviour support, you'll strengthen family engagement, set each child on the path to healthy social-emotional development, and improve quality of life for the entire family.
Help families with the 5-step PRT-F Process: Initiating the process; Assessment; Intervention; Coaching; Monitoring. Practical materials include: printable forms (including a Behavior Rating Scale for data collection, Assessment Checklists, Behavior Support Plan Summary, Fidelity of Strategy Implementation Form, and complete PRT-F Plan Implementation Guide), plus extended case examples that walk you through the PTR-F steps and bring the process to life.
ISBN
9781598579789
Language
English
Material Type
Book
Call Number
FM 270 DUN 2017

Copies

BC Children's and Women's Family Library Available
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Treating childhood and adolescent anxiety: A guide for caregivers

https://bcch.andornot.com/en/permalink/catalog123150
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945
Material Type
Book
Ebook
Call Number
CD 420 LEB 2013a
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=1183945
Author
Lebowitz, Eli R.
Omer, Haim
Place of Publication
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Publication Date
2013
Physical Description
303 p.
Subject
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118224694
Language
English
Material Type
Book
Ebook
Call Number
CD 420 LEB 2013a
URLs
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Treating childhood and adolescent anxiety: A guide for caregivers

https://bcch.andornot.com/en/permalink/catalog112938
Lebowitz, Eli R., Omer, Haim. Hoboken, NJ: John Wiley and Sons, Inc. , 2013.
Material Type
Book
Call Number
CD 420 LEB 2013
Availability
1 copy, 0 available
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create …
Author
Lebowitz, Eli R.
Omer, Haim
Place of Publication
Hoboken, NJ
Publisher
John Wiley and Sons, Inc.
Publication Date
2013
Physical Description
Hardback: 303 p.
Subject
Anxiety. Anxiety Disorders
Children's Anxiety
Parenting
Anxiety
Abstract
Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations.
This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment.
ISBN
9781118121016
Language
English
Material Type
Book
Call Number
CD 420 LEB 2013

Copies

copy 3 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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What to do when you feel too shy: A kid's guide to overcoming anxiety

https://bcch.andornot.com/en/permalink/catalog122342
Freeland, Claire A.B, Toner, Jaqueline B., McDonnell, Janet [ill]. Washington, DC: Magination Press , 2016.
Material Type
Book
Call Number
JUNIOR CD 420 FRE 2016
Availability
1 copy, 1 available
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to …
Author
Freeland, Claire A.B
Toner, Jaqueline B.
McDonnell, Janet [ill]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2016
Physical Description
Paperback, 80 p. : ill.
Series
"What to do" Guides for Kids
Subject
Anxiety. Anxiety Disorders
Picture Books
Anxiety
Children
Abstract
What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety
Notes
Ages 6-12
ISBN
9781433822766
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 FRE 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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The boy in the moon: A father's search for his disabled son

https://bcch.andornot.com/en/permalink/catalog111520
Brown, Ian. [Toronto, ON]: Vintage Canada , 2010.
Material Type
Book
Call Number
GK 655 BRO 2009
Availability
1 copy, 1 available
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Writ…
Author
Brown, Ian
Place of Publication
[Toronto, ON]
Publisher
Vintage Canada
Publication Date
2010
Physical Description
Softcover; 295 p.
Subject
Parenting Children with Disabilities
Parenting Children with Physical Disabilities
Genetic Disorders
Abstract
This book tells the story of a father's personal journey and search for his disabled son. The author's son was born with a rare genetic mutation: at thirteen, his son weighs only 54 pounds, wears diapers, cannot speak and needs to wear special cuffs on his arms so that he cannot harm himself. Written with honesty and humour, this award winning book began as a Globe and Mail series.
ISBN
9780679310099
Language
English
Material Type
Book
Call Number
GK 655 BRO 2009

Copies

Copy 1 BC Children's and Women's Family Library Available
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Superflex: My hero inside

https://bcch.andornot.com/en/permalink/catalog122073
Think Social Publishing, Inc. San Jose, CA: Think Social Publishing, Inc. , 2015.
URL
www.socialthinking.com/Products/superflex-my-hero-inside-music-cd
www.socialthinking.com/-/media/Files/Superflex-Songs/Superflex-My-Hero-Inside-Lyrics.ashx
Material Type
CD
Call Number
GK 850 THI 2015
Availability
1 copy, 1 available
Sing your Unthinkables to rest with these 13 fun, catchy, and educational songs that support our children's social emotional learning as taught through the Superflex curriculum! Each song is an upbeat combination of music and lyrics that can help kids learn more about Social Town, the sneaky Unthin…
  2 URLs  
URL
www.socialthinking.com/Products/superflex-my-hero-inside-music-cd
www.socialthinking.com/-/media/Files/Superflex-Songs/Superflex-My-Hero-Inside-Lyrics.ashx
Website Notes
Download song lyrics
Corporate Author
Think Social Publishing, Inc.
Place of Publication
San Jose, CA
Publisher
Think Social Publishing, Inc.
Publication Date
2015
Physical Description
Music CD; 21 min, 13 tracks
Series
Superflex
Subject
Child Behaviour
Autism
Social Skills
Music/Sound Therapy
Abstract
Sing your Unthinkables to rest with these 13 fun, catchy, and educational songs that support our children's social emotional learning as taught through the Superflex curriculum! Each song is an upbeat combination of music and lyrics that can help kids learn more about Social Town, the sneaky Unthinkables, and training at the Superflex Academy to help them seek their "Hero Inside". It was an honor to have our songs written by three-time Emmy nominated songwriters, Michael and Patty Silversher, known for their work writing children's songs for Disney and for the Jim Henson Muppets. Music and lyrics are based on the concepts and characters in the original Superflex curriculum created by Stephanie Madrigal and Michelle Garcia Winner.
Notes
For parents and professionals. Ages 7 to 10+
ISBN
731236285120
Language
English
Material Type
CD
Call Number
GK 850 THI 2015

Copies

BC Children's and Women's Family Library Available
URLs
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Flower yoga: Mon cours de yoga pour les enfants

https://bcch.andornot.com/en/permalink/catalog114416
Harper, Jennifer Cohen. Oakland, CA: Marabout , 2015.
Material Type
Book
Call Number
EG 740 HAR 2015
Availability
1 copy, 1 available
Le premier livre d'initiation au yoga pour aider les enfants à se sentir bien dans leur corps et dans leur tête ! La pratique du yoga est très bénéfique pour les plus jeunes pour leur apprendre à se détendre, à se concentrer ou gérer leurs émotions. Basé sur Little Flower Yoga, un programme dévelop…
Author
Harper, Jennifer Cohen
Place of Publication
Oakland, CA
Publisher
Marabout
Publication Date
2015
Physical Description
Paperback, 223 p., ill.
Subject
Complementary Therapies
Bodywork Therapies
Yoga
Children
Abstract
Le premier livre d'initiation au yoga pour aider les enfants à se sentir bien dans leur corps et dans leur tête ! La pratique du yoga est très bénéfique pour les plus jeunes pour leur apprendre à se détendre, à se concentrer ou gérer leurs émotions. Basé sur Little Flower Yoga, un programme développé spécialement par Jennifer Cohen pour les plus petits, ce livre leur enseigne la pratique du yoga et de la pleine conscience à travers cinq points essentiels : 1. Se connecter 2. Respirer 3. Bouger 4. Se concentrer 5. Se relaxer. Grâce à des conseils pratiques et des illustrations, elle nous guide pas à pas dans ce monde d'apaisement.
ISBN
9782501101172
Language
French
Material Type
Book
Call Number
EG 740 HAR 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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A parent's guide to defeating eating disorders: Spotting the stealth bomber and other symbolic approaches

https://bcch.andornot.com/en/permalink/catalog112014
Boachie, Ahmed, Jasper, Karin. London, UK: Jessica Kingsley Publishers , 2011.
Material Type
Book
Call Number
BB 500 BOA 2011
Availability
2 copies, 2 available
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspe…
  1 image  
Author
Boachie, Ahmed
Jasper, Karin
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2011
Physical Description
Paperback: 191 pages
Subject
Eating Disorders
Abstract
Written by eating-disorder specialists, this book will help caregivers to reach out to young people having difficulty cooperating with treatment for an eating disorder. The authors use of analogies and metaphors helps to crystallize a practical understanding of eating disorders and the crucial aspects of the treatment process.
ISBN
9781849051965
Language
English
Material Type
Book
Call Number
BB 500 BOA 2011

Copies

Copy 2 BC Children's and Women's Family Library Missing Available
Copy 1 BC Children's and Women's Family Library Missing Available
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Dialectical behavior therapy skills workbook: Practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance

https://bcch.andornot.com/en/permalink/catalog122286
McKay, Matthew, Wood, Jeffrey C., Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2019. 2nd Ed.
Material Type
Book
Call Number
CC 680 MCK 2019
Availability
1 copy, 0 available
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your em…
Author
McKay, Matthew
Wood, Jeffrey C.
Brantley, Jeffrey
Edition
2nd Ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
Softcover ; viii, 271 p.
Subject
Behaviour Therapy. Behaviour Modification
Mindfulness
Emotions
Anxiety
Depression
Shame
Abstract
This book offers step-by-step exercises for managing your emotions without losing control, engaging in destructive behavior, or lashing out at others. You'll also find new chapters on self-compassion and cognitive rehearsal--the act of mentally preparing yourself for situations that trigger your emotions.
ISBN
9781684034581
Language
English
Material Type
Book
Call Number
CC 680 MCK 2019

Copies

BC Children's and Women's Family Library On Loan, due Friday, May 24, 2024
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Worries are not forever

https://bcch.andornot.com/en/permalink/catalog124627
Verdick, Elizabeth, Heinlen, Marieka (Illustrator). Minneapolis, MI: Free Spirit Publishing , 2018.
Material Type
Book
Call Number
JUNIOR CD 420 VER 2019
Availability
1 copy, 0 available
Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and…
Author
Verdick, Elizabeth
Heinlen, Marieka (Illustrator)
Place of Publication
Minneapolis, MI
Publisher
Free Spirit Publishing
Publication Date
2018
Physical Description
Board book; illustrated.
Series
Best Behavior Series
Subject
Anxiety. Anxiety Disorders
Social Behaviour (includes boundaries)
Children's Emotions
Children's Fear
Abstract
Give toddlers tools to ease anxieties and worries and feel better again. It?s normal for toddlers to worry and feel anxious - they have enough experience with the world to know that things may go wrong. With warmth and empathy, this board book helps little ones understand what it means to worry and that "Everybody worries, even grown-ups. But worries are not forever. You can help your worries go away."
Through colorful illustrations and simple ideas, toddlers learn to talk to someone, get a hug, keep hands and bodies busy, think good thoughts, and more. Also includes tips for parents and caregivers.
Recommended for children ages 1-4.
ISBN
9781631983160
Language
English
Material Type
Book
Call Number
JUNIOR CD 420 VER 2019

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, May 8, 2024
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The anxiety & phobia workbook

https://bcch.andornot.com/en/permalink/catalog121254
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Material Type
Book
Call Number
CD 420 BOU 2015
Availability
1 copy, 0 available
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't …
Alternate Title
The anxiety and phobia workbook
Author
Bourne, Edmund J.
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover: x, 471 p.
Subject
Anxiety. Anxiety Disorders
Phobic Disorders
Obsessive-Compulsive Disorders
Anxiety
Abstract
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide
ISBN
9781626252158
Language
English
Material Type
Book
Call Number
CD 420 BOU 2015

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Virtual Hope Box: Mobile App (iOS)

https://bcch.andornot.com/en/permalink/catalog124797
National Center for Telehealth & Technology. United States: , 2018.
URL
https://apps.apple.com/ca/app/virtual-hope-box/id825099621
Material Type
Online
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
  1 url  
URL
https://apps.apple.com/ca/app/virtual-hope-box/id825099621
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mental Disorders-Coping
Affective Disorders
Abstract
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the patient's own smartphone according to the patient's specific needs
Language
English
Material Type
Online
URLs
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Virtual Hope Box: Mobile App (Android)

https://bcch.andornot.com/en/permalink/catalog124798
National Center for Telehealth & Technology. United States: , 2018.
URL
https://play.google.com/store/apps/details?id=mil.dha.vhb&hl=en_US
Material Type
Online
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work togethe…
  1 url  
URL
https://play.google.com/store/apps/details?id=mil.dha.vhb&hl=en_US
Corporate Author
National Center for Telehealth & Technology
Place of Publication
United States
Publication Date
2018
Physical Description
Mobile App
Subject
Mental Disorders-Coping
Affective Disorders
Abstract
The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the patient's own smartphone according to the patient's specific needs
Language
English
Material Type
Online
URLs
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What to Do When Fear Interferes: A Kid's Guide to Overcoming Phobias

https://bcch.andornot.com/en/permalink/catalog123982
Freeland, Claire A.B, Toner, Jaqueline B., McDonnell, Janet [ill]. Washington, DC: Magination Press , 2019.
Material Type
Book
Call Number
JUNIOR CD 440 FRE 2019
Availability
1 copy, 1 available
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?; If your fear is getting in the way of everyday activities, this book is for you!; What to Do When Fear Interferes guides children and …
Author
Freeland, Claire A.B
Toner, Jaqueline B.
McDonnell, Janet [ill]
Place of Publication
Washington, DC
Publisher
Magination Press
Publication Date
2019
Physical Description
Softcover; 88 pages
Series
What to Do When
Subject
Phobic Disorders
Anxiety. Anxiety Disorders
Abstract
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you?
If your fear is getting in the way of everyday activities, this book is for you!
What to Do When Fear Interferes guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles.
This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears ? so they can blast off to new adventures!
ISBN
9781433829741
Language
English
Material Type
Book
Call Number
JUNIOR CD 440 FRE 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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The good night sleep tight workbook for children special needs : Gentle proven solutions to help your child with exceptional needs sleep well

https://bcch.andornot.com/en/permalink/catalog122606
West, Kim, Holloran, Katie, Rhodes, Maura. City Point Books , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Material Type
Ebook
Call Number
FM 900 WES 2019
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5679798
Author
West, Kim
Holloran, Katie
Rhodes, Maura.
Publisher
City Point Books
Publication Date
2019
Physical Description
1 eBook: 177 pages/
Subject
Sleep/Sleep Disorders
Autism Spectrum Disorder (includes Asperger Syndrome)
Developmental Disability
Developmental Disabilities - Children
Abstract
This workbook provides effective approaches to putting babies and children to sleep. Includes the author's signature Sleep Lady Shuffle. Helps tired parents create and follow an effective sleep plan to achieve sleep success for babies and children of any age - from toddlers to tweens.
ISBN
9781947951105
Language
English
Material Type
Ebook
Call Number
FM 900 WES 2019
URLs
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Solving sleep problems in children with autism spectrum disorders

https://bcch.andornot.com/en/permalink/catalog113382
Katz, Terry; Malow, Beth. [Bethesda, MD]: Woodbine Publishing , 2014.
Material Type
Book
Call Number
FM 272 KAT 2014
Availability
1 copy, 1 available
Author
Katz, Terry; Malow, Beth
Place of Publication
[Bethesda, MD]
Publisher
Woodbine Publishing
Publication Date
2014
Physical Description
Softcover; 142 p.
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Autism
Sleep/Sleep Disorders
Parenting Children with Developmental Disabilities
ISBN
9781606131954
Language
English
Material Type
Book
Call Number
FM 272 KAT 2014

Copies

Copy 2 BC Children's and Women's Family Library Available
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Don't let your emotions run your life for teens: Dialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others

https://bcch.andornot.com/en/permalink/catalog112340
Van Dijk, Sheri, MSW. Oakland, CA: Instant Help Books , 2011.
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011
Availability
1 copy, 1 available
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3)…
Author
Van Dijk, Sheri, MSW
Place of Publication
Oakland, CA
Publisher
Instant Help Books
Publication Date
2011
Subject
Emotional Health
Anger
Behaviour Therapy. Behaviour Modification
Young Adults-Self-Help
Abstract
Based in dialectical behavior therapy, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence. This book offers techniques to help teenagers: 1) stay calm and mindful in difficult situations, 2) effectively manage out-of-control emotions, 3) Reduce the pain of intense emotions, and 4) get along with family and friends.
Language
English
Material Type
Book
Call Number
YOUTH CA 200 VAN 2011

Copies

Copy 2 BC Children's and Women's Family Library Available
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Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.
Material Type
CD
Audio
Call Number
CB 500 HEA 2011
Availability
1 copy, 1 available
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Physical Description
1 audio CD
Subject
Cancer-Coping
Stress Reduction Techniques
Stress Reduction
Music/Sound Therapy
Visualization
Abstract
This relaxation CD, in Cantonese, features oceans sounds, traditional Chinese music, guided visualization and breathing exercises.
Language
Cantonese
Material Type
CD
Audio
Call Number
CB 500 HEA 2011

Copies

Copy 1 BC Children's and Women's Family Library Available
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Eating disorders meal support: Helpful approaches for families

https://bcch.andornot.com/en/permalink/catalog112228
Provincial Specialized Eating Disorders Program for Children and Adolescents. [Vancouver, BC?]: Provincial Health Services Authority , 2012.
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Material Type
Video
Call Number
BB 500 EAT 2012
Availability
1 copy, 1 available
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are s…
  1 image     1 url  
URL
http://www.youtube.com/watch?v=pPSLdUUlTWE&list=FLGHwOGU4HVQi4ImFfYsItJg&index=1
Author
Provincial Specialized Eating Disorders Program for Children and Adolescents
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2012
Physical Description
DVD: 35 min.
Subject
Eating Disorders
Anorexia Nervosa
Bulimia
Abstract
Eating disorders in the family can make meal times extremely difficult for youth, parents, and siblings. This video demonstrates strategies that can be used before, during, and after meals to provide structure and support for youth with eating disorders. The strategies presented in this video are supported by research and can help meal times go more smoothly, with less anxiety and fewer arguments, and at the same time, help youth to complete their meals.
Parents and caregivers share their experiences with four stages of providing meal support: meal planning, meal preparation, supported eating, and post meal.
The video includes scenarios demonstrating how parents and caregivers can use the strategies presented to provide structure and support during meal times to youth at home.
Notes
NOTE: Replaces the 2006 version "Introduction to Effective Meal Support for Family & Friends"
Language
English
Material Type
Video
Call Number
BB 500 EAT 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
Images
URLs
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La santé de mon enfant: 4 approches thérapeutiques pour un apaisement rapide

https://bcch.andornot.com/en/permalink/catalog114518
Gustafson, Christine, Ren, Zhuoling, Kiefer, David, MacEoin, Beth. Quebec, QC: Goélette , 2016.
Material Type
Book
Call Number
GK 280 GUS 2016
Availability
1 copy, 1 available
Le système immunitaire des bébés et des jeunes enfants n'est pas encore très développé; ils sont donc exposés à plusieurs affections communes, plus ou moins graves. Mais tout comme il est inquiétant de voir son enfant malade, détecter promptement la maladie en cause est rassurant. Cet ouvrage prése…
Alternate Title
[La sante de mon enfant: 4 approches therapeutiques pour un apaisement rapide ]
Author
Gustafson, Christine
Ren, Zhuoling
Kiefer, David
MacEoin, Beth
Place of Publication
Quebec, QC
Publisher
Goélette
Publication Date
2016
Physical Description
Paperback, 128 p., ill.
Series
Ma santé en poche
Subject
Children's Health-Complementary Therapies
Children's Health-Diagnosis
Abstract
Le système immunitaire des bébés et des jeunes enfants n'est pas encore très développé; ils sont donc exposés à plusieurs affections communes, plus ou moins graves. Mais tout comme il est inquiétant de voir son enfant malade, détecter promptement la maladie en cause est rassurant. Cet ouvrage présente une centaine de conseils pour comprendre les principaux maux infantiles, de l'eczéma aux problèmes respiratoires, en passant par la varicelle et les otites.
Pour chaque syndrome, ce guide pratique richement illustré propose un diagnostic, détaille les symptômes les plus courants ainsi que les prises en charge possibles issues de quatre approches : médecine allopathique, médecine chinoise, homéopathie et phytothérapie. Vous serez ainsi en mesure de choisir le traitement qui convient le mieux à votre enfant et de lui faire recouvrer la santé rapidement.
ISBN
9782896907731
Language
French
Material Type
Book
Call Number
GK 280 GUS 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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Developmental coordination disorder and its consequences

https://bcch.andornot.com/en/permalink/catalog120474
[Toronto, ON]: University of Toronto Press , 2015.
Material Type
Book
Call Number
FM 270 CAI 2015
Availability
1 copy, 1 available
Developmental coordination disorder and its consequences: an introduction to the problem / John Cairney --; Developmental coordination disorder and participation / Batya Engel-Yeger --; Developmental coordination disorder, physical activity, and physical health: results from the PHAST project / Joh…
Alternate Title
DCD and its consequences
Editor
Cairney, John
Place of Publication
[Toronto, ON]
Publisher
University of Toronto Press
Publication Date
2015
Physical Description
292 pages : illustrations ; 24 cm
Subject
Developmental Disorders
Abstract
Developmental coordination disorder and its consequences: an introduction to the problem / John Cairney --
Developmental coordination disorder and participation / Batya Engel-Yeger --
Developmental coordination disorder, physical activity, and physical health: results from the PHAST project / John Cairney --
Psychosocial and behavioural difficulties in children with developmental coordination disorder / Jan P. Piek and Daniela Rigoli --
Neurocognitive processing deficits in children with developmental coordination disorder / Peter H. Wilson --
Screening for developmental coordination disorder in school-age children / Marina M. Schoemaker and Brenda N. Wilson --
Methodological issues in field-based DCD research: case identification and study design / Scott Veldhuizen and John Cairney --
Strategic management of children with developmental coordination disorder / Cheryl Missiuna, Helene J. Polatajko, and Nancy Pollock --
Final reflections / John Cairney
ISBN
9781442626744
Language
English
Material Type
Book
Call Number
FM 270 CAI 2015

Copies

BC Children's and Women's Family Library Available
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Understanding growth related disorders: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121285
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FL 550 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains why growth related disorders happen, tests that your health care team may perform, and the importance of nutrition.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Growth Disorders
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains why growth related disorders happen, tests that your health care team may perform, and the importance of nutrition.
Language
English
Material Type
Book
Call Number
JUNIOR FL 550 REN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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You are Not an Otter: The Story of How Kids Become Adventurous Eaters

https://bcch.andornot.com/en/permalink/catalog122344
Potock, Melanie, Moore, Stacy [ill.]. Coppell, TX: My Munch Bug, LLC , 2019.
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019
Availability
1 copy, 1 available
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
Author
Potock, Melanie
Moore, Stacy [ill.]
Place of Publication
Coppell, TX
Publisher
My Munch Bug, LLC
Publication Date
2019
Physical Description
Softcover
Subject
Eating Disorders
Abstract
Parents and children benefit from the expert tips on how to encourage children to try new foods and the importance of pretend play in early childhood.
ISBN
9781697879834
Language
English
Material Type
Book
Call Number
JUNIOR BB 500 POT 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Overcoming binge eating

https://bcch.andornot.com/en/permalink/catalog123494
Fairburn, Christopher G. Guilford Press , 2013. 2nd ed.
Material Type
Book
Call Number
BB 500 FAI 2013
Availability
1 copy, 1 available
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:; - Overcome the urge to binge.; - Gain control over what and when you eat.; - B…
Author
Fairburn, Christopher G.
Edition
2nd ed.
Publisher
Guilford Press
Publication Date
2013
Physical Description
Softcover; 243 pages
Subject
Eating Disorders
Abstract
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eating patterns.
- Improve your body image and reduce the risk of relapse.
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.
ISBN
9781572305618
Language
English
Material Type
Book
Call Number
BB 500 FAI 2013

Copies

BC Children's and Women's Family Library Available
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Skills-based caring for a loved one with an eating disorder: The new Maudsley method

https://bcch.andornot.com/en/permalink/catalog123510
Treasure, Janet, Smith, Gráinne, Crane, Anna. Routledge , 2017. 2nd ed.
Material Type
Book
Call Number
BB 500 TRE 2017
Availability
1 copy, 1 available
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professi…
Author
Treasure, Janet
Smith, Gráinne
Crane, Anna
Edition
2nd ed.
Publisher
Routledge
Publication Date
2017
Physical Description
276 p.
Subject
Eating Disorders
Abstract
Skills-based Caring equips carers with the skills and knowledge needed to support those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, it offers detailed techniques and strategies, which aim to improve professionals' and carers' ability to build continuity of support for their loved ones. Using evidence-based research and personal experience, the authors advise the reader on a number of difficult areas in caring for someone with an eating disorder. This new and updated edition is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder.
ISBN
9781138826632
Language
English
Material Type
Book
Call Number
BB 500 TRE 2017

Copies

BC Children's and Women's Family Library Available
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Self-reg: How to help your child (and you) break the stress cycle and successfully engage with life

https://bcch.andornot.com/en/permalink/catalog121442
Shanker, Dr. Stuart. Toronto, ON: Penguin Canada , 2017.
Material Type
Book
Call Number
CA 200 SHA 2017
Availability
1 copy, 0 available
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical …
Author
Shanker, Dr. Stuart
Place of Publication
Toronto, ON
Publisher
Penguin Canada
Publication Date
2017
Physical Description
Softcover: 307 p.
Subject
Parenting
Stress Reduction Techniques
Emotional Health
Social Behaviour
Behaviour Therapy. Behaviour Modification
Abstract
The first parenting book to bring the science and psychology of children's behavior together to build brain/body awareness for self-regulation and success Self-Reg is a ground-breaking book that presents an entirely new understanding of your child's emotions and behavior that serves as a practical guide for parents to help their kids engage calmly and successfully in learning and life. Rooted in decades of clinical practice and research by leading child psychologist Dr. Stuart Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system's way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the "hidden stressors" that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing is seeing our children as lacking self-control or will-power, but the real basis for these problems lies in excessive stress. Self-regulation can dramatically improve a child's mood, attention, and concentration. It can help children to feel empathy and to develop the sorts of virtues that every parent knows are vital for their child's long-term well-being. Self-regulation brings about profound and lasting transformation that continues to mature throughout life. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children how to do the same for optimal learning, social, and emotional growth as well as for overall well-being.
ISBN
9780143191575
Language
English
Material Type
Book
Call Number
CA 200 SHA 2017

Copies

BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
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How to use a needle and syringe

https://bcch.andornot.com/en/permalink/catalog110808
Hematology/Oncology Clinic. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1511_UseSyringe.pdf
Material Type
Handout
Online
Call Number
BCCH1511
Learn how to use a needle and syringe.
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1511_UseSyringe.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Hematology/Oncology Clinic
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file, 2 p.
Subject
Drug Delivery Systems
Abstract
Learn how to use a needle and syringe.
Notes
Current as of Jan 2024
Language
English
Material Type
Handout
Online
Call Number
BCCH1511
Images
URLs
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Subcutaneous injections

https://bcch.andornot.com/en/permalink/catalog110812
Hematology/Oncology Clinic. Vancouver, BC: BC Children's Hospital , 2019.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1528_subqinjections.pdf
Material Type
Online
Handout
Call Number
BCCH1528
The pamphlet shows parents how to give a subcutaneous injection (also know as 'sub-Q' injection).
  1 image     1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1528_subqinjections.pdf
Website Notes
Click on the link above to view/print
Corporate Author
Hematology/Oncology Clinic
Place of Publication
Vancouver, BC
Publisher
BC Children's Hospital
Publication Date
2019
Physical Description
PDF file: 4 p.
Subject
Drug Delivery Systems
Abstract
The pamphlet shows parents how to give a subcutaneous injection (also know as 'sub-Q' injection).
Notes
Current as of Jan 2024
Language
English
Material Type
Online
Handout
Call Number
BCCH1528
Images
URLs
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Temps calme!: Quand la méditation aide les petits à se concentrer

https://bcch.andornot.com/en/permalink/catalog114350
Diederichs, Gilles. [Paris, France]: Larousse , 2015.
Material Type
Book
Call Number
EG 220 DIE 2015
Availability
1 copy, 1 available
Votre enfant est toujours dispersé? Il ne supporte pas la frustration? Il s'endort difficilement? Il est souvent dominé par ses émotions et vous aimeriez l'apaiser? Avec cette méthode simple et accessible basée sur 50 exercices de méditation, découvrez comment détendre tout type de pressions intern…
Alternate Title
[Temps calme: Quand la meditation aide les petits à se concentrer ]
Author
Diederichs, Gilles
Place of Publication
[Paris, France]
Publisher
Larousse
Publication Date
2015
Physical Description
Paperback, 223 p., ill.
Subject
Meditation
Children's Health-Complementary Therapies
Mind/Body
Children
Abstract
Votre enfant est toujours dispersé? Il ne supporte pas la frustration? Il s'endort difficilement? Il est souvent dominé par ses émotions et vous aimeriez l'apaiser? Avec cette méthode simple et accessible basée sur 50 exercices de méditation, découvrez comment détendre tout type de pressions internes et transformez votre chaton étourdi et impulsif en un chat concentré et rusé! Chaque exercice est lié à un objectif de relaxation et dure de 5 à 10 minutes.
Beaucoup d'exercices ne nécessitent aucun matériel, et peuvent se pratiquer à la maison ou à l'extérieur à l'occasion d'une promenade! Devenir maître du vent: travail sur le souffle pour s'apaiser ; Jouer au chasseur de nuage : travail de déconnection pour éliminer les pensées parasites; Savoir parler avec la Lune: un petit récit en 10 étapes pour s'endormir; Faire un dessin magique: travail sur les cercles pour exprimer sa colère. Avec des dessins pour adopter facilement la bonne posture.
ISBN
9782035913364
Language
French
Material Type
Book
Call Number
EG 220 DIE 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Planting seeds: Practicing mindfulness with children

https://bcch.andornot.com/en/permalink/catalog112588
Nhat Hanh, Thich, Plum Village Community, Vriezen, Wietske (ill.). Berkeley, CA: Parallax Press , 2011.
Material Type
Kit
Call Number
EG 200 NHA 2011
Availability
2 copies, 1 available
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustra…
Author
Nhat Hanh, Thich
Plum Village Community
Vriezen, Wietske (ill.)
Place of Publication
Berkeley, CA
Publisher
Parallax Press
Publication Date
2011
Physical Description
Softcover: 238 p.; 1 audio CD: 78 min.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
A complete overview of all of Thich Nhat Hanh's practices for children. "Planting Seeds" is full of hands-on activities to help children and adults relieve stress, increase concentration and confidence, deal with difficult emotions, and improve communication. It includes over 30 full-color illustrations and an audio CD with songs and easy-to-follow practices.
Language
English
Material Type
Kit
Call Number
EG 200 NHA 2011

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Friday, March 15, 2024
Copy 1 BC Children's and Women's Family Library Available
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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What is developmental Dysplasia of the Hip?

https://bcch.andornot.com/en/permalink/catalog113329
Orthopedics. [Vancouver, BC?]: BC Children's Hospital , February 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1687_DevelopmentalDysplasiaDDH_2015.pdf
Material Type
Handout
Online
Call Number
BCCH1687
This pamphlet provides information on Developmental Dysplasia of the hip
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1687_DevelopmentalDysplasiaDDH_2015.pdf
Website Notes
Click the link to view or print.
Author
Orthopedics
Corporate Author
Department of Orthopaedic Surgery
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
February 2015
Physical Description
pdf 14 pages
Subject
Hip. Hip Disorders
Abstract
This pamphlet provides information on Developmental Dysplasia of the hip
Language
English
Material Type
Handout
Online
Call Number
BCCH1687
URLs
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Retractile testicles

https://bcch.andornot.com/en/permalink/catalog114027
Urology Clinic, BC Children's Hospital. [Vancouver, BC?]: BC Children's Hospital , 2016.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1938_RetractileTesticles.pdf
Material Type
Online
Handout
Call Number
BCCH1938
What is a retractile testicle?; What causes it?; How is this diagnosed?
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/BCCH1938_RetractileTesticles.pdf
Website Notes
Click on the link above to view/print the pamphlet.
Corporate Author
Urology Clinic
BC Children's Hospital
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2016
Physical Description
PDF file, 1 p.
Subject
Testis. Testicular Disorders
Abstract
What is a retractile testicle?
What causes it?
How is this diagnosed?
Notes
BCCH1938
Language
English
Material Type
Online
Handout
Call Number
BCCH1938
URLs
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Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog122596
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2016.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Material Type
Ebook
Call Number
CD 420 CRE 2016
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2016
Physical Description
1 eBook (224 pages)
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462527823
Language
English
Material Type
Ebook
Call Number
CD 420 CRE 2016
URLs
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Putting sleep problems to bed: Solutions for children, ages 0-18

https://bcch.andornot.com/en/permalink/catalog122869
Medalie, Lisa, Gozal, David. Cambridge Scholars Publisher , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5896655
Material Type
Ebook
Call Number
FM 900 MED 2019
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.; The book includes…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5896655
Author
Medalie, Lisa
Gozal, David
Publisher
Cambridge Scholars Publisher
Publication Date
2019
Subject
Sleep/Sleep Disorders
Abstract
This guide provides up-to-date, evidence-based strategies to help your child sleep. It uses entertaining stories to show how sleep problems impact both the child and the parents. Each chapter includes a quiz to help recognize whether your child is experiencing similar challenges.
The book includes chapters on special populations and medically-based sleep problems that are also relevant to some readers. The appendix provides charts to help you implement the strategies outlined.
ISBN
9781527538313
Language
English
Material Type
Ebook
Call Number
FM 900 MED 2019
URLs
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Understanding OCD: A guide for parents and professionals

https://bcch.andornot.com/en/permalink/catalog123050
Jessica Kingsley Publishers , 2017.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4784924
Material Type
Ebook
Call Number
CD 480 LEW 2017b
Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals n…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4784924
Editor
Lewin, Adam B.
Storch, Eric A.
Publisher
Jessica Kingsley Publishers
Publication Date
2017
Physical Description
eBook (256 pages0
Subject
Obsessive-Compulsive Disorders
Abstract
Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals need in order to understand and treat childhood OCD. It covers origins, symptoms and related illnesses and explains how OCD is diagnosed. The book also suggests ways to maximise the outcomes of treatment, what to do when treatment doesn't work, and how to help manage OCD in children at school and in the home.
ISBN
9781784500269
Language
English
Material Type
Ebook
Call Number
CD 480 LEW 2017b
URLs
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Overcoming body-focused repetitive behaviors: A comprehensive behavioral treatment for hair pulling and skin picking

https://bcch.andornot.com/en/permalink/catalog123059
Mansueto, Charles S., Vavrichek, Sherrie Mansfield, Golomb, Ruth Goldfinger, Raikes, Jennifer. New Harbinger Publications , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Material Type
Ebook
Call Number
CD 480 MAN 2019
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when fa…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5975695
Author
Mansueto, Charles S.
Vavrichek, Sherrie Mansfield
Golomb, Ruth Goldfinger
Raikes, Jennifer
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
eBook, 218 pages
Subject
Obsessive-Compulsive Disorders
Abstract
This book details powerful CBT skills to help you move past body-focused repetitive behaviours (BFRB). You will learn why you engage in these behaviors, and how to identify the places, things, or experiences that cause your behavior to become worse. Finally, you will learn strategies to use when faced with these triggers, and develop a plan for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
ISBN
9781684033652
Language
English
Material Type
Ebook
Call Number
CD 480 MAN 2019
URLs
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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges

https://bcch.andornot.com/en/permalink/catalog123488
Delahooke, Mona. PESI Publishing and Media , 2019.
Material Type
Book
Call Number
CD 900 DEL 2019
Availability
1 copy, 0 available
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.; Featuring impactful worksheets and charts, this ac…
Author
Delahooke, Mona
Publisher
PESI Publishing and Media
Publication Date
2019
Physical Description
Softcover; 315 p.
Subject
Disruptive Behavior Disorders
Abstract
Internationally known pediatric psychologist, Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety.
Featuring impactful worksheets and charts, this accessible book offers professionals, educators and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
Neuroscience-based effective tools and strategies for children labeled with:
- Conduct Disorder
- Oppositional Defiant Disorder (ODD)
- Disruptive Mood Dysregulation Disorder (DMDD)
- Reactive Attachment Disorder (RAD)
- Sensory Processing Disorder (SPD)
- Anxiety & Depression
- Autism & Developmental or Learning Differences
And children who experience or have experienced:
- Aggressive, confusing or unpredictable behaviors
- Tantrums and meltdowns
- Disconnection or shutdown
- Adverse childhood experiences
- Trauma and toxic stress
ISBN
9781683731191
Language
English
Material Type
Book
Call Number
CD 900 DEL 2019

Copies

BC Children's and Women's Family Library On Loan, due Thursday, June 6, 2024
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Standing Up to OCD Workbook for Kids

https://bcch.andornot.com/en/permalink/catalog124002
Reuter, Tyson. Emeryville, CA: Rockridge Press , 2019.
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019
Availability
1 copy, 0 available
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
Author
Reuter, Tyson
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2019
Physical Description
Softcover; 149 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11
If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.
Color, write, draw, and use your thinking skills to show your OCD who?s really in charge (and that?s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!
ISBN
9781641527972
Language
English
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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The OCD workbook: Your guide to breaking free from obsessive-compulsive disorder

https://bcch.andornot.com/en/permalink/catalog111931
Hyman, Bruce M., Pedrick, Cherry. Oakland, CA: New Harbinger Publications, Inc. , 2010. 3rd ed.
Material Type
Book
Call Number
CD 810 HYM 2010
Availability
1 copy, 1 available
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.; Table of Contents:; Chapter 1 What is OCD? Its many faces; Chapter 2 A clos…
Author
Hyman, Bruce M.
Pedrick, Cherry
Edition
3rd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2010
Physical Description
Softcover: 324 p.
Subject
Obsessive-Compulsive Disorders
Abstract
This workbook is aimed at people with obsessive-compulsive disorder (OCD), providing evidence-based approaches to understanding and managing OCD, day-to-day coping strategies, and self-help techniques to maintain progress.
Table of Contents:
Chapter 1 What is OCD? Its many faces
Chapter 2 A closer look at OCD: Symptoms and causes
Chapter 3 What can be done? Treatment options
Chapter 4 Cognitive behavioral therapy for OCD: Introduction to the self-directed program
Chapter 5 Preparing for the challenge: Self-assessment
Chapter 6 Your intervention strategy: Exposure and response prevention
Chapter 7 Imaginal exposure: Facing your fears in your imagination
Chapter 8 Challenging your faulty beliefs: Cognitive restructuring
Chapter 9 Acceptance and mindfulness approaches to OCD: Learning to live fully-Despite OCD
Chapter 10 Primarily obsessional OCD: Breaking free from horrific thoughts
Chapter 11 Scrupulosity: When OCD gets religious
Chapter 12 Hit-and-run OCD: Hyperresponsibility behind the wheel
Chapter 13 Health anxiety: Hypochondriasis
Chapter 14 Hoarding OCD: When you have too much self
Chapter 15 Two steps forward, one step back: Maintaining your gains for the long haul
Chapter 16 OCD and company: Obsessive-compulsive spectrum disorders
Chapter 17 It happens to children too: Helping your child with OCD
Chapter 18 OCD is a family affair: Working together to overcome OCD
Chapter 19 Where to get help: How to find a good therapist and other sources of support
Notes
24 June 2014. Andrea bought 2 replacement copies.
ISBN
9781572249219
Language
English
Material Type
Book
Call Number
CD 810 HYM 2010

Copies

Copy 3 BC Children's and Women's Family Library Available
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Sink into sleep: A step-by-step workbook for reversing insomnia

https://bcch.andornot.com/en/permalink/catalog114062
Davidson, Judith. New York, NY: Demos Health , 2013.
Material Type
Book
Call Number
FM 920 DAV 2013
Availability
1 copy, 1 available
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained …
Author
Davidson, Judith
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
Paperback, 200 p.
Subject
Sleep/Sleep Disorders
Abstract
Based on decades of research, it is now known that the most effective program for the reversal of chronic insomnia is called "Cognitive Behavioral Therapy for Insomnia" or CBT-I. However, this treatment is rarely available to the general public as CBT-I is usually only offered by specially-trained psychologists or as part of research studies. People using CBTI report improved sleep, often in as little as 2-3 weeks and maintain good sleep for years. Sink into Sleep breaks CBT-I down into a step-by-step, easy format, allowing the reader to follow the same effective program that patients in the clinic do. Although Sink into Sleep is anchored in the science of sleep, the tone of the writing is reassuring and encouraging filled with first person accounts and easy to use worksheets.
ISBN
9781936303380
Language
English
Material Type
Book
Call Number
FM 920 DAV 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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