Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
| Copy 1 BC Children's and Women's Family Library | Available |
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
| Copy 1 BC Children's and Women's Family Library | Available |
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culina…
| BC Children's and Women's Family Library | Available |
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook o…
| Copy 1 BC Children's and Women's Family Library | Available |
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor; Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many ever…
| copy 1 BC Children's and Women's Family Library | Available |
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning…
| BC Children's and Women's Family Library | Available |
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
| BC Children's and Women's Family Library | Available |
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advic…
| Copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
| Copy 1 BC Children's and Women's Family Library | Available |
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
| BC Children's and Women's Family Library | Available |
This pamphlet lists places to find high-quality information online. It also explains how to find a dietitian, and how a dietitian can help with food allergies in children.
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
| copy 1 BC Children's and Women's Family Library | Available |
This selection of great rhymes, songs, and stories provides enough material to engage and delight babies throughout their first two years of development. All of the activities recommended encourage bonding, fun, and brain and emotional development that enriches parents? and babies? lives in ways th…
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Des recettes de smoothies aux multiples vertus : désintoxifier le corps, perdre du poids, avoir une belle peau, mieux digérer et dormir ou encore être moins anxieux.
Presents a step-by-step guide for parents of children with autism spectrum disorder to help them develop more advanced communication skills, focusing on helping the child reach the following four goals: 1) improved two-way interaction, 2) more mature and conventional ways of communication, 3) bette…
| Copy 2 BC Children's and Women's Family Library Missing | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available |
Tu y trouveras une tonne de recettes pour impressionner tes amis et tes parents. Tu y découvriras aussi des techniques, des mots, et des plats nouveaux. Tu y apprendras même à aimer des aliments que tu pensais détester... Mais réellement, ce qui est important, c'est que tu aies du fun à cuisiner. P…
| Copy 1 BC Children's and Women's Family Library | Available |
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux bes…
| Copy 1 BC Children's and Women's Family Library | Available |
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et m…
| Copy 1 BC Children's and Women's Family Library | Available |
When kids feel good about themselves, they naturally perform better. This book will take you step-by-step through the process of helping your children transform negative thoughts, images and feelings into positive affirming ones that result in successful behavior and feelings of greater confidence.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Tuesday, June 4, 2024 |
In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all.; Helping Your Child with Extreme…
| copy 1 BC Children's and Women's Family Library | Available |
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.