Family Library
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor; Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many ever…
| copy 1 BC Children's and Women's Family Library | Available |
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
| Copy 1 BC Children's and Women's Family Library | Available |
This yoga program was developed for teens with recurrent abdominal pain--particularly Irritable Bowel Syndrome--as part of a research treatment study at BC Children's Hospital, in Vancouver Canada.
| Copy 1 BC Children's and Women's Family Library | Available |
| BC Children's and Women's Family Library | Available |
Gluten-free international recipes for Celiac disease-friendly cooking.
| copy 1 BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning…
| BC Children's and Women's Family Library | Available |
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
| Copy 1 BC Children's and Women's Family Library | Available |
This webpage provides free educational brochures about all aspects of living with IBD such as basic information, disease complications, pregnancy, treatment and research, and more.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of…
| copy 2 BC Children's and Women's Family Library | On Loan, due Friday, May 17, 2024 | ||
| BC Children's and Women's Family Library | Available |
Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques f…
| Copy 1 BC Children's and Women's Family Library Lost | Available |
This booklet is for teens with IBD to use as a quick reference guide. It includes information on IBD, worksheets, and a discussion guide to help you speak to healthcare professionals and other people in your life.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian informa…
The IBD Journey will strengthen your knowledge of living with Crohn?s and colitis. Here you will find information, strategies and tips to help manage your disease and make informed decisions with health care providers.
Young people may be deeply disturbed by the uncomfortable feelings brought on by gas pains, diarrhea, cramping,loss of appetite plus, the inability to sleep. The amusing dialogue and cartoons in this book will appeal to young people, and will add to their knowledge of the cause and treatment of the…
| Copy 1 BC Children's and Women's Family Library | Available |
A guide to overcoming food aversions and eating challenges, particularly common among children on the autism spectrum. Topics include: 1. Who Are Resistant Eaters? 2. Oral-Motor Development. 3. Environmental and Behavioural Factors. Contributing to Problems with Eating. 4. Sensory-Based and Motor-B…
| Copy 2 BC Children's and Women's Family Library | Available | ||
| Copy 3 BC Children's and Women's Family Library | Available |
Tu y trouveras une tonne de recettes pour impressionner tes amis et tes parents. Tu y découvriras aussi des techniques, des mots, et des plats nouveaux. Tu y apprendras même à aimer des aliments que tu pensais détester... Mais réellement, ce qui est important, c'est que tu aies du fun à cuisiner. P…
| Copy 1 BC Children's and Women's Family Library | Available |
Votre plus jeune lance sa nourriture ou son gobelet à répétition pendant les repas? Votre plus vieux fait une scène devant l'assiette de poisson grillé et de brocoli que vous lui servez? Sa sur ne mange rien d'autre que des pâtes ou du pain sans rechigner? Dans cet ouvrage, l'auteur propose une app…
| Copy 1 BC Children's and Women's Family Library | Available |
Written by a nurse, dietitian and clinical pharmacist, this book provides information about how to get diagnosed, manage your symptoms, and adjust to living a gluten-free lifestyle. Includes how to: eat gluten free and avoid hidden glutens, especially in common medications; prevent the most prevale…
| Copy 1 BC Children's and Women's Family Library | Available |
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est l…
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
| BC Children's and Women's Family Library | Available |
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographi…
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
| BC Children's and Women's Family Library | Available |
Understanding Tourette Syndrome provides accessible, concise, evidence-based guidelines on this neurodevelopmental disorder, offering parents and professionals a deeper scientific understanding of the condition and its consequences. Zanaboni Dina and Porta explore signs, symptoms and treatment of t…
| BC Children's and Women's Family Library | Available |
This easy-to-read comic book guide covers the basics of disability sexuality, common myths about disabled bodies, communication tips, and practical suggestions for having the best sexual experience possible.
| BC Children's and Women's Family Library | Available |
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!; In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics lik…
| BC Children's and Women's Family Library | Available |
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…
| BC Children's and Women's Family Library | Available |
In this book, an expert team of pediatric gastroenterologists explains the symptoms, diagnoses, and treatments associated with Crohn disease, ulcerative colitis, and indeterminate colitis to help parents and children cope with the challenges of IBD. Also provides parents with practical advice on ho…
| BC Children's and Women's Family Library | Available | ||
| copy 2 BC Children's and Women's Family Library | Available |
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.; This updated second edition, in a very informative and easy-to-underst…
| Copy 1 BC Children's and Women's Family Library | Available |
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
| Copy 1 BC Children's and Women's Family Library | Available |
In plain language, the author addresses: diagnosis; basic symptoms and its effect on school, work, home and relationships; indicators to predict the future; as well as treatment, including counseling, school interventions, social skills training, behaviour management and medication. Of interest t…
| Copy 1 BC Children's and Women's Family Library Lost | Available |
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
| Copy 1 BC Children's and Women's Family Library | Available |
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
| Copy 1 BC Children's and Women's Family Library | Available |
Learning to cook should be as easy and fun as enjoying the final product. Super Simple Cooking for Kids gives kids a taste for kitchen independence (and delicious food!). With 50 simple recipes designed specifically for beginners, this kids' cookbook sticks to the basics, so they can make these rec…
| BC Children's and Women's Family Library | Available |
This pamphlet contains information about what is low blood sugar, its cause, signs and treatment.
This handout explains why your baby may have low blood sugar, how nurses check your baby's blood sugar, and how you can help your baby.
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soo…
| BC Children's and Women's Family Library Missing | On Loan, due Tuesday, April 16, 2024 |
This activity book includes comics on life with IBD, games, coping strategies, and places to record information about your symptoms and your care.; For children aged 8-12.; Note: This is a US resource. Visit https://crohnsandcolitis.ca/ for Canadian information.
Use Symple to track how you feel, to monitor your health, and to improve your wellbeing. Designed by both clinicians and regular people, Symple is an enjoyable way to connect to better health.
Ruby hates herself so much that she often feels more like a piece of rubbish than a little girl. Sometimes Ruby feels so miserable that she wants to sleep and sleep and never wake up again. Then Ruby meets Dot and, over time, Dot helps Ruby to move from self-hate to self-respect. After a very impor…
| Copy 1 BC Children's and Women's Family Library | Available |
This cookbook contains step-by-step picture instructions to help young children and individuals with special needs, or "special chefs", develop independence in the kitchen. It is for those who have little or no cooking experience and a limited ability to recognize and compensate for dangers in the …
| Copy 1 BC Children's and Women's Family Library | Available |
This illustrated book is about a boy who is receiving treatment for encopresis, or soiling. Helps children understand the causes and cure. Includes note to parents from clinical psychologist.
| copy 1 BC Children's and Women's Family Library | Available |
This 38 page cartoon book consists of two stories to assist engaging children in behavioural treatment programmes related to encopresis i.e., helping them to take control of their soiling problem.
| Copy 1 BC Children's and Women's Family Library | Available |
This comic book follows Pete through diagnosis with IBD and how he navigates through medical appointments, school, and other social activities. Through Pete's experiences, this comic answers questions that children might have after being diagnosed with Crohn's or colitis. It also includes resources…
Comic book featuring Medikidz, superhero experts on health and illness. Explains what happens inside the body during an allergic reaction, and gives tips on living well with a food allergy.; Ages 7-12
| copy 1 BC Children's and Women's Family Library | Available |
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eat…
Frances is a fussy eater. In fact, the only thing she likes is bread and jam. She won't touch her squishy soft-boiled egg. She trades away her chicken-salad sandwich at lunch. She turns up her nose at boring veal cutlets. Unless Mother can come up with a plan, Frances just might go on eating bread …
| Copy 1 BC Children's and Women's Family Library | Available |
Pipo thinks that pizza is the best. No, Pipo knows that pizza is the best. It is scientific fact. But when she sets out on a neighborhood-spanning quest to prove it, she discovers that "best" might not mean what she thought it meant. Join Pipo as she cooks new foods with her friends Eugene, Farah, …
| BC Children's and Women's Family Library | Available |
Set in the Nicola Valley, British Columbia, an Indigenous family goes on an outing to forage for herbs and mushrooms. A grandmother passes down her knowledge of plant life and the natural world to her young grandchildren.
| BC Children's and Women's Family Library | Available |
This illustrated book is a tool for introducing children to the idea of using their imaginations to cope with pain.
| Copy 1 BC Children's and Women's Family Library | On Loan, due Friday, November 24, 2023 | ||
| Copy 2 BC Children's and Women's Family Library | Available |
A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults.; This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing…
| BC Children's and Women's Family Library | Available |
Describes the reasons for giving botox injections, also describes how it works, the benefits, and what to do after the injections.
