Search our collection of print books, eBooks, CDs and DVDs, games, and teaching tools on health topics.
In this book, author Cara Hobday proposes healthy, quick recipes for packed lunches kids can take to school each morning. The nutrients provided by each lunch are listed in easy-to-read boxes that ensure children get the needed fuel to keep them fit and strong.
Copy 1 BC Children's and Women's Family Library | Available |
This cookbook contains step-by-step picture instructions to help young children and individuals with special needs, or "special chefs", develop independence in the kitchen. It is for those who have little or no cooking experience and a limited ability to recognize and compensate for dangers in the …
Copy 1 BC Children's and Women's Family Library | Available |
This sixth title in Hagman's "Gluten-free" series follows up on volumes covering bread and dessert with recipes for everything from Fruited Dressing for Pork and Chicken and Four-Star Chili to Biscuits and Gravy, Microwave Chicken and Dumplings and Chocolate Pecan Cupcakes.
Copy 1 BC Children's and Women's Family Library | Available |
A practical cookbook containing over 100 recipes to help people living with cancer to manage eating difficulties (loss of appetitie, nausea, taste changes, swallowing difficulties, diarrhea) during cancer treatment. The final chapter contains information on healthy eating after treatment.
Copy 1 BC Children's and Women's Family Library | Available |
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook o…
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Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culina…
BC Children's and Women's Family Library | Available |
Provides high-fibre recipes and nutritional analysis, including a detailed introduction explaining what a high-fibre diet is and its benefits. Recipes for a family's everyday eating and special events, including a desserts and baking section.
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Nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurtu…
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A new edition of Karen Graham's cookbook is a companion to Diabetes Essentials and Complete Diabetes Guide. This new edition has been written with MD and Endocrinologist Mansur Shomali, and includes updated recipes based on new research and best practices. Recent CDC reports indicate that over 30 m…
BC Children's and Women's Family Library | Available |
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning…
BC Children's and Women's Family Library | Available |
Diabetes Create Your Plate Meal Prep Cookbook presents and explains the popular Diabetes Plate Method with 100 delicious recipes, and 5 different meal plans that range in complexity for beginners to experienced meal preppers. Specific food safety concerns are outlined for people with diabetes along…
BC Children's and Women's Family Library | Available |
This book uses Family-Based Treatment based on the Maudsley approach to recommend a feeding strategy to parents of anorexic teenagers. It offers practical ideas as well as a large range of recipes.
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This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
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The author invites readers into his life of living with FASD through stories of laughter, joy and pain. Then with the help of other young adults with FASD he shares ideas to encourage a full and happy adulthood
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A dairy-free cookbook for people of all ages who suffer from lactose intolerance.
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Intended for individuals and families who have members who are gluten intolerant. The recipes are intended for enjoyment by the entire family. In addition to the 150 recipes, there is extensive information about various gluten-free flours, legumes and rices. Also included are tips and techniques f…
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The first EVER storyline executive functioning workbook that your child will love while learning for ages 9 to 12.; Say goodbye to the days you have to force your child to learn!; This captivating workbook is an excellent teaching tool for parents with children who cannot sit through mundane workbo…
BC Children's and Women's Family Library | Available |
Kids of all ages have some important questions about how their bodies work - and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear:; "No more screen time!"; "Eat your vegetables!"; "You can't have cookies for …
BC Children's and Women's Family Library | Available |
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
BC Children's and Women's Family Library | Available |
In addition to food recipes, this book has tips for cooking substitution, entertaining, a list of resources, as well as a detailed trouble-shooting chart for the gluten-free baker. The author also offers advice on how to deal with situations outside the home that may compromise a child’s diet, such…
Copy 2 BC Children's and Women's Family Library | Available |
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings o…
copy 2 BC Children's and Women's Family Library | On Loan, due Friday, April 12, 2024 | ||
copy 1 BC Children's and Women's Family Library | Available |
This easy-to-read comic book guide covers the basics of disability sexuality, common myths about disabled bodies, communication tips, and practical suggestions for having the best sexual experience possible.
BC Children's and Women's Family Library | Available |
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!; In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics lik…
BC Children's and Women's Family Library | Available |
Parents always want to know how they can teach their children about personal safety without instilling fear and yet still get the important message across. Pattie Fitzgerald has taken her highly regarded children's curriculum and created Super Duper Safety School to do just that.; Written with empo…
BC Children's and Women's Family Library | Available |
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor; Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many ever…
copy 1 BC Children's and Women's Family Library | Available |
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
copy 1 BC Children's and Women's Family Library | Available |
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development. This cookbook provides a current review of the commonly used diets for the treatment of ADHD and autism, and recipes appropriate to specific diets. It also provides suggestions for feeding picky eat…
The term bullying is used a lot these days. What does bullying actually mean? How do you know if it's happening to you? And if you are being bullied, what can you do about it? Being bullied hurts and it's easy to feel as though you don't have any power, which can be scary and lonely. But you're not…
BC Children's and Women's Family Library | Available |
This activity book is a helpful and creative tool for children aged 4-8 to learn and understand their emotions to help reduce anxiety. It is intended to be used in conjunction with the 10 Steps to Reducing Your Child's Anxiety on the Autism Spectrum: The CBT-Based 'Fun with Feelings' Parent Manual.…
copy 1 BC Children's and Women's Family Library | On Loan, due Friday, April 26, 2024 |
Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more.; But what if you could do something about those problems? Clear the…
BC Children's and Women's Family Library | Available |
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advic…
Copy 2 BC Children's and Women's Family Library | On Loan, due Tuesday, May 21, 2024 | ||
Copy 1 BC Children's and Women's Family Library | Available |
A guide to overcoming food aversions and eating challenges, particularly common among children on the autism spectrum. Topics include: 1. Who Are Resistant Eaters? 2. Oral-Motor Development. 3. Environmental and Behavioural Factors. Contributing to Problems with Eating. 4. Sensory-Based and Motor-B…
Copy 2 BC Children's and Women's Family Library | Available | ||
Copy 3 BC Children's and Women's Family Library | Available |
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Copy 1 BC Children's and Women's Family Library | Available |
Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12; "I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" - D…
BC Children's and Women's Family Library | On Loan, due Thursday, April 18, 2024 |
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
BC Children's and Women's Family Library | Available |
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive!; Children today face many challenges; and if you are a parent, teacher, or a professional working with kids, you may be seeking answers on how…
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Copy 1 BC Children's and Women's Family Library | On Loan, due Thursday, November 9, 2023 | ||
Copy 2 BC Children's and Women's Family Library | Available |
Diet is a huge priority for anyone living with Crohn's disease or ulcerative colitis. The authors provide crucial guidance for families, friends and caregivers too in helping to manage IBD (Inflammatory Bowel Disease) symptoms.; This updated second edition, in a very informative and easy-to-underst…
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A book that aims at proving that training preschoolers with flash cards and attempting to hurry intellectual development doesn't pay off. In fact, the authors claim, kids who are pressured early on to join the academic rat race don't fair any better than children who are allowed to take their time.…
Copy 1 BC Children's and Women's Family Library | Available |
The screen-free playtime activity book is bursting with puzzles and games guaranteed to chase the boredom away. Inside you'll find dozens of on-the-page adventures including dot-to-dots, wordfinds, crosswords, coloring pages, drawing pages, find-the-differences, mazes, and more!; Part of the Live-5…
BC Children's and Women's Family Library | Available |
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Copy 2 BC Children's and Women's Family Library | Available | ||
BC Children's and Women's Family Library | Available |
Babies and toddlers need a healthy diet for their bodies and brains to develop properly and to give them the best chance of a long and healthy life. This easy-to-use guide is filled with nutritional information, recipe ideas, tips, techniques, and tactics to get children to eat well from birth, dur…
BC Children's and Women's Family Library | Available |
Written by a yoga instructor and former chronic pain sufferer, this resource contains gentle postures and practical strategies for ending pain. Also includes: deep relaxation practices drawn from yogic tradition and psychological techniques for helping the reader dissolve pain.; Table of Contents:;…
copy 2 BC Children's and Women's Family Library | Available | ||
copy 1 BC Children's and Women's Family Library | Available |
Every child could use help with social skills and making friends. This book provides twenty-one concrete strategies children can use to express themselves, build relationships, end arguments and fights, halt bullying, and beat unhappy feelings. It?s like a toolbox of kid-friendly social skills?just…
copy 1 BC Children's and Women's Family Library | Available |
A selection of favourite gluten-free recipes from the Canadian Celiac Association Halifax Chapter. Suitable for those diagnosed with celiac disease and dermatitis herpetiformis.
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Gluten-free international recipes for Celiac disease-friendly cooking.
copy 1 BC Children's and Women's Family Library | Available | ||
copy 2 BC Children's and Women's Family Library | Available |
Help kids grow their executive functioning skills with activities for ages 6 to 9.; Executive functioning is the name for the skills we use to pay attention, complete tasks, and remember important things. But that's a lot for a brain to do every day - especially for kids. The Executive Functioning …
BC Children's and Women's Family Library | Available |
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…