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The quiet gut cookbook: 135 easy low-FODMAP recipes to soothe symptoms of IBS, IBD, and celiac disease

https://bcch.andornot.com/en/permalink/catalog113489
Berkeley, CA: Sonoma Press , 2015.
Material Type
Book
Call Number
FK 260 SON 2015
Availability
1 copy, 1 available
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook o…
Place of Publication
Berkeley, CA
Publisher
Sonoma Press
Publication Date
2015
Physical Description
Softcover: 271 p.
Subject
Cookbooks
Cooking
Irritable Bowel Syndrome. Spastic Colon
Food Preparation. Food Processing
Diet
Abstract
Put the pleasure back into eating with The Quiet Gut Cookbook, a delicious solution for those who want to avoid a lifetime of bland meals. Suitable for sufferers of IBS, IBD, or Celiac disease, the low-FODMAP diet relieves common IBS symptoms and reduces digestive distress. The Quiet Gut Cookbook offers everything you need to prepare delicious, healthy, low-FODMAP meals without spending a lot of time or money.
ISBN
9781942411017
Language
English
Material Type
Book
Call Number
FK 260 SON 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Superfood smoothies: 100 delicious, energizing & nutrient-dense recipes

https://bcch.andornot.com/en/permalink/catalog125012
Morris, Julie. New York, NY: Sterling Publishing Co. , 2013.
Material Type
Book
Call Number
BB 220 MOR 2013
Availability
1 copy, 1 available
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culina…
Author
Morris, Julie
Place of Publication
New York, NY
Publisher
Sterling Publishing Co.
Publication Date
2013
Physical Description
Hardcover; 198 pages
Subject
Cookbooks
Abstract
Everyone loves smoothies - and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich, plant-based recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.
ISBN
9781454905592
Language
English
Material Type
Book
Call Number
BB 220 MOR 2013

Copies

BC Children's and Women's Family Library Available
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Super smoothies: La bible : 12 cures riches en fibres et en vitamines

https://bcch.andornot.com/en/permalink/catalog125013
Green, Fern. Paris, France: Marabout , 2016.
Material Type
Book
Call Number
BB 220 GRE 2016
Des recettes de smoothies aux multiples vertus : désintoxifier le corps, perdre du poids, avoir une belle peau, mieux digérer et dormir ou encore être moins anxieux.
Author
Green, Fern
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2016
Physical Description
Softcover, 159 pages
Subject
Cookbooks
Abstract
Des recettes de smoothies aux multiples vertus : désintoxifier le corps, perdre du poids, avoir une belle peau, mieux digérer et dormir ou encore être moins anxieux.
ISBN
9782501103350
Language
French
Material Type
Book
Call Number
BB 220 GRE 2016
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Kids cooking: Students prepare and eat foods from around the world

https://bcch.andornot.com/en/permalink/catalog124890
Ancona, George. Somerville, MA: Candlewick Press , 2018.
Material Type
Book
Call Number
JUNIOR BB 130 ANC 2018
Availability
1 copy, 1 available
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning…
Author
Ancona, George
Place of Publication
Somerville, MA
Publisher
Candlewick Press
Publication Date
2018
Physical Description
Hardcover; 32 pages
Subject
Food Preparation. Food Processing
Food
Abstract
Roll up your sleeves, wash your hands, and join four different groups of kids as they prepare recipes from all over the world, step by step. George Ancona's photographs record every crumb of effort as the children make their way around the kitchen, chopping, measuring, rolling, mixing, and learning about the food they're eager to eat. The end result? Roasted vegetables from Morocco, fried rice from China, minestrone from Italy, and salsa from Mexico, filling the kids' bowls and plates and tantalizing readers who may be inspired to cook up something savory of their own.
Part of the Live-5-2-1-0 collection.
ISBN
9780763698768
Language
English
Material Type
Book
Call Number
JUNIOR BB 130 ANC 2018

Copies

BC Children's and Women's Family Library Available
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Soft foods for easier eating cookbook: Easy-to-follow recipes for people who have chewing and swallowing problems

https://bcch.andornot.com/en/permalink/catalog111915
Woodruff, Sandra, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.
Material Type
Book
Call Number
FI 710 WOO 2010
Availability
1 copy, 1 available
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like los…
Author
Woodruff, Sandra
Gilbert-Henderson, Leah
Place of Publication
Garden City Park, NY
Publisher
Square One Publishers
Publication Date
2010
Physical Description
Softcover: 309 p.
Subject
Swallowing. Dysphagia
Diet
Feeding and Nutrition
Abstract
This cookbook offers over 150 recipes for soft and smooth diets. Recipes clearly state whether they are intended for all diets or for easy-to-chew, soft, or smooth/pureed eating plans. Includes comprehensive nutritional facts and diabetic exchanges for each dish. Tackles difficult problems like loss of appetite, altered taste, and heartburn. Offers recipes for whole-foods blenderized tube feeding formulas and liquid diets.
Table of Contents:
Chapter 1: Who needs an easy-to-chew, soft, or smooth diet?
Chapter 2: Special considerations
Chapter 3: Stocking your pantry
Chapter 4: Choosing and using kitchen equipment
Chapter 5: Converting favorite recipes to a pureed texture
Chapter 6: Thickening liquids
Chapter 7: Keeping your diet healthy while meeting your special needs
The recipes
ISBN
9780757002908
Language
English
Material Type
Book
Call Number
FI 710 WOO 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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50 more ways to soothe yourself without food

https://bcch.andornot.com/en/permalink/catalog122366
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2015.
Material Type
Book
Call Number
EG 220 ALB 2015
Availability
1 copy, 1 available
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find…
Alternate Title
Fifty more ways to soothe yourself without food
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
Softcover ; viii, 323 p.
Subject
Eating Disorders
Mindfulness
Emotional Health
Emotions
Abstract
"If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you?ll find fifty more mindful and healthy activities to help you replace your need to overeat.
"Based in popular mindfulness practices, this book will show you how to slow down and be present during mealtime so that you end up making healthier choices. In addition, the activities in the book?such as yoga, aromatherapy, and breathing exercises?will help you gain a greater overall sense of well-being and appreciation for your body"--from the Publisher.
Notes
Recommended by CCDP
ISBN
9781626252523
Language
English
Material Type
Book
Call Number
EG 220 ALB 2015

Copies

BC Children's and Women's Family Library Available
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A quick & easy guide to queer & trans identities

https://bcch.andornot.com/en/permalink/catalog122166
G, Mady, Zuckerberg J.R. Portland, OR: Limerence Press , 2019.
Material Type
Book
Call Number
YOUTH GL 716 MAD 2019
Availability
1 copy, 1 available
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!; In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics lik…
Alternate Title
A quick and easy guide to queer and trans identities
Author
G, Mady
Zuckerberg J.R.
Place of Publication
Portland, OR
Publisher
Limerence Press
Publication Date
2019
Physical Description
Softcover ; 106 p. (unpaginated), illustrations
Subject
Youth Gender Identity and Expression
Transgender
Homosexuality(Gay, Lesbian Health Issues)
LGBTQ
Abstract
A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!
In this quick and easy guide to queer and trans identities, cartoonists Mady G and JR Zuckerberg guide you through the basics of the LGBT+ world! Covering essential topics like sexuality, gender identity, coming out, and navigating relationships, this guide explains the spectrum of human experience through informative comics, interviews, worksheets, and imaginative examples. A great starting point for anyone curious about queer and trans life, and helpful for those already on their own journeys!
ISBN
9781620105863
Language
English
Material Type
Book
Call Number
YOUTH GL 716 MAD 2019

Copies

BC Children's and Women's Family Library Available
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Super duper safety school: safety rules for kids & grown-ups

https://bcch.andornot.com/en/permalink/catalog123574
Fitzgerald, Pattie, Johnson, Paul. Santa Monica, CA: Safely Ever After Media , 2013.
Material Type
Book
Call Number
JUNIOR CE 610 FIT 2013
Availability
1 copy, 1 available
Parents always want to know how they can teach their children about personal safety without instilling fear and yet still get the important message across. Pattie Fitzgerald has taken her highly regarded children's curriculum and created Super Duper Safety School to do just that.; Written with empo…
Author
Fitzgerald, Pattie
Johnson, Paul
Place of Publication
Santa Monica, CA
Publisher
Safely Ever After Media
Publication Date
2013
Physical Description
Softcover: approximately 38 pages.
Subject
Child Sexual Abuse-Prevention
Abstract
Parents always want to know how they can teach their children about personal safety without instilling fear and yet still get the important message across. Pattie Fitzgerald has taken her highly regarded children's curriculum and created Super Duper Safety School to do just that.
Written with empowering child-friendly language, the main character Sammy helps parents and kids start the dialog by using simple rules that make sense to children. Sammy explains each rule using a straight-forward concept of thumbs up and thumbs down awareness. Super Duper Safety School teaches children how to be the boss of their own body, how to watch out for tricky people and how they can be safe around people they know or don't know. Also included is a comprehensive Parent Education Guide to help parents understand their role and how they can significantly minimize the risks to their child.
Super Duper Safety School comes highly recommended by pediatricians, teachers and parents as a valuable resource in educating children with an effective approach that works!
ISBN
9780984747214
Language
English
Material Type
Book
Call Number
JUNIOR CE 610 FIT 2013

Copies

BC Children's and Women's Family Library Available
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The Low-FODMAP Diet Step by Step: A Personalized Plan to Relieve the Symptoms of IBS and Other Digestive Disorders-- with more than 130 Deliciously Satisfying Recipes

https://bcch.andornot.com/en/permalink/catalog123999
Scarlata, Kate. New York, NY: Hachette Book Group , 2017.
Material Type
Book
Call Number
FK 550 SCA 2017
Availability
1 copy, 1 available
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor; Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many ever…
Author
Scarlata, Kate
Place of Publication
New York, NY
Publisher
Hachette Book Group
Publication Date
2017
Physical Description
Softcover; 363 pages
Subject
Irritable Bowel Syndrome. Spastic Colon
Abstract
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor
Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dé Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through:
Identifying FODMAPs and what foods contain them
Customizing your own gut-friendly plan to alleviate painful symptoms
Using an elimination diet to help determine your food triggers
Stocking your low-FODMAP pantry, with food lists and more
Easy, delicious recipes for every meal, with specific food reintegration tips
ISBN
9780738219349
Language
English
Material Type
Book
Call Number
FK 550 SCA 2017

Copies

copy 1 BC Children's and Women's Family Library Available
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Occupational therapy activities for kids : 100 fun games and exercises to build skills

https://bcch.andornot.com/en/permalink/catalog122392
Ajzenman, Heather. Emeryville, California: Rockridge Press , 2019.
Material Type
Book
Call Number
EE 300 AJZ 2019
Availability
1 copy, 1 available
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels stren…
Author
Ajzenman, Heather
Place of Publication
Emeryville, California
Publisher
Rockridge Press
Publication Date
2019
Physical Description
Softcover ; ix, 185 p., ill.
Subject
Occupational Therapy
Children's Health
Child Development
Play/Activities
Self-Concept (includes self-esteem)
Social Skills
Abstract
Occupational therapy uses simple, fun activities to help kids learn the skills they need for daily life, from eating meals and writing the alphabet to socializing with friends and family. Occupational Therapy Activities for Kids is designed to help children at all developmental ability levels strengthen those skills by playing their way through 100 exciting exercises that are easy to do at home anytime.
-
This family-friendly guide offers concise information on how occupational therapy works and shows you how to apply it in a way that benefits your child. The games are even divided into chapters based on different types of occupational therapy skills―sensory processing, motor, social-emotional, and cognitive and visual processing―so you can focus on the ones that are most important for your child.
Customizable for your kid―Every chapter starts with the simplest activities and increases in complexity, with tips on how to make each activity easier or harder.
No experience necessary―From Balloon Volleyball to Find the Treasure, most exercises can be done with things you probably already have in your home. No prior knowledge or special tools required.
All kids, all ages―These occupational therapy activities are built for kids 1 to 6 years old with various developmental challenges, but they can help all kids improve their physical, social-emotional, and cognitive abilities.
Notes
For ages 6 and under
ISBN
9781646110766
Language
English
Material Type
Book
Call Number
EE 300 AJZ 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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Mon premier livre de recettes

https://bcch.andornot.com/en/permalink/catalog113917
Ricardo. Montreal, QC: Les Editions La Presse , 2016.
Material Type
Book
Call Number
BB 220 RIC 2016
Availability
1 copy, 1 available
Tu y trouveras une tonne de recettes pour impressionner tes amis et tes parents. Tu y découvriras aussi des techniques, des mots, et des plats nouveaux. Tu y apprendras même à aimer des aliments que tu pensais détester... Mais réellement, ce qui est important, c'est que tu aies du fun à cuisiner. P…
Author
Ricardo
Place of Publication
Montreal, QC
Publisher
Les Editions La Presse
Publication Date
2016
Physical Description
Hardcover, 198 p.
Subject
Cookbooks
Cooking
Abstract
Tu y trouveras une tonne de recettes pour impressionner tes amis et tes parents. Tu y découvriras aussi des techniques, des mots, et des plats nouveaux. Tu y apprendras même à aimer des aliments que tu pensais détester... Mais réellement, ce qui est important, c'est que tu aies du fun à cuisiner. Parce qu'il n'y a pas d'âge pour ça et parce que ça te remplira de fierté.
ISBN
9782897054489
Language
French
Material Type
Book
Call Number
BB 220 RIC 2016

Copies

Copy 1 BC Children's and Women's Family Library Available
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Le meilleur de la cuisine saine: Changer son alimentations, c'est facile

https://bcch.andornot.com/en/permalink/catalog114026
Clark, Pamela, Levaux, Anne-Claire (translation). Paris, France: Marabout , 2015.
Material Type
Book
Call Number
BB 220 CLA 2015
Availability
1 copy, 1 available
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux bes…
Author
Clark, Pamela
Levaux, Anne-Claire (translation)
Place of Publication
Paris, France
Publisher
Marabout
Publication Date
2015
Physical Description
Hardcover, 241 p.
Subject
Cookbooks
Nutrition
Abstract
Ce livre est un guide parmi tous les régimes alimentaires qui existent et il a pour but de les démystifier. Il regroupe 90 recettes saines et bonnes pour notre santé. C'est avant tout un livre pour apprendre à manger sainement. Les 90 recettes de ce livre sont gourmandes et peuvent répondre aux besoins des méthodes diététiques :Sans gluten, Végétarien, Paléo, Végétalien, Sans sucre, Sans produits laitiers, CrudivoreInclus des pages thématiques sur les différents régimes ainsi que des focus sur : les graines, les herbes, les graines anciennes, les poissons, les vinaigres, les aliments fermentés, les graines germées, les tendances alimentaires, les laits d'origine végétale, les épices, les viandes à faible teneur en graisse, les légumes-feuilles, le cacao, les sucrants naturels.
ISBN
9782501105125
Language
French
Material Type
Book
Call Number
BB 220 CLA 2015

Copies

Copy 1 BC Children's and Women's Family Library Available
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Légumineuses en folie: 100 recettes craquantes pour manger sante tous les jours

https://bcch.andornot.com/en/permalink/catalog114044
Taylor, Genevieve. Montreal, QC: Guy Saint-Jean , 2014.
Material Type
Book
Call Number
BB 250 TAY 2014
Availability
1 copy, 1 available
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et m…
Alternate Title
[Legumineuses en folie]
Author
Taylor, Genevieve
Place of Publication
Montreal, QC
Publisher
Guy Saint-Jean
Publication Date
2014
Physical Description
Softcover, 144 p.
Subject
Cookbooks
Nutrition
Abstract
En potage, en trempette, en salade, en croquette, en smoothie et même en brownie, les légumineuses partent à la conquête de votre cuisine. Reines de la métamorphose, abordables et polyvalentes, les légumineuses se faufilent presque incognito dans les entrées, les bouchées, les plats principaux et même les desserts. Pas capricieuses pour deux sous, elles sont satisfaites dans les plats végétariens comme dans les plats à base de viande. Sèches, en boîte ou congelées, elles sont riches en fibres, en glucides et en protéines, en plus d?être une excellente source d?énergie. Alliées de votre coeur et complices de votre ligne, elles deviendront vite des incontournables. Débordant d?informations pratiques et de recettes colorées, Légumineuses en folie vous convaincra que manger santé est synonyme de cuisine inspirée et de convives époustouflés.
ISBN
9782894557242
Language
French
Material Type
Book
Call Number
BB 250 TAY 2014

Copies

Copy 1 BC Children's and Women's Family Library Available
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The no more bullying book for kids: Become strong, happy, and bully-proof

https://bcch.andornot.com/en/permalink/catalog123608
Allen, Vanessa Green. Emeryville, CA: Rockridge Press , 2018.
Material Type
Book
Call Number
JUNIOR CF 110 ALL 2018
Availability
1 copy, 1 available
The term bullying is used a lot these days. What does bullying actually mean? How do you know if it's happening to you? And if you are being bullied, what can you do about it? Being bullied hurts and it's easy to feel as though you don't have any power, which can be scary and lonely. But you're not…
Author
Allen, Vanessa Green
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2018
Physical Description
Softcover : 76 pages
Subject
Social Behaviour (includes boundaries)
Abstract
The term bullying is used a lot these days. What does bullying actually mean? How do you know if it's happening to you? And if you are being bullied, what can you do about it? Being bullied hurts and it's easy to feel as though you don't have any power, which can be scary and lonely. But you're not powerless, and you're definitely not alone. Here you'll find the information you need to know about bullying as well as tips and tricks for dealing with specific situations when you or someone you know is being bullied
Notes
Recommended for ages 7-12.
ISBN
9781641520713
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 ALL 2018

Copies

BC Children's and Women's Family Library Available
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Hold on to your kids: Why parents need to matter more than peers

https://bcch.andornot.com/en/permalink/catalog112742
Neufeld, Gordon, Mate, Gabor. [Toronto, ON]: Random House , 2013.
Material Type
Book
Call Number
GK 600 NEU 2013
Availability
2 copies, 1 available
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advic…
Author
Neufeld, Gordon
Mate, Gabor
Place of Publication
[Toronto, ON]
Publisher
Random House
Publication Date
2013
Physical Description
Softcover: 314 p.
Subject
Parenting
Peer Relationships. Peer Pressure
Abstract
In this updated 2013 edition, this book discusses the phenomenon of peer orientation, which refers to the tendency of children and youth to look to their peers for direction. It provides a powerful explanation for school yard bullying and youth violence. The concepts, principles and practical advice offers parents the ability to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth.
ISBN
9780307361967
Language
English
Material Type
Book
Call Number
GK 600 NEU 2013

Copies

Copy 2 BC Children's and Women's Family Library On Loan, due Tuesday, May 21, 2024
Copy 1 BC Children's and Women's Family Library Available
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Easy for you to say: Q & A's for teens living with chronic illness or disability

https://bcch.andornot.com/en/permalink/catalog112348
Kaufman, Miriam. [Toronto, ON]: Firefly Books Ltd , 2012. 3rd ed.
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012
Availability
1 copy, 1 available
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle…
Author
Kaufman, Miriam
Edition
3rd ed
Place of Publication
[Toronto, ON]
Publisher
Firefly Books Ltd
Publication Date
2012
Physical Description
Softcover: 309 p.
Subject
Coping with Chronic Illness
Young Adults
Physical Disability-Coping
Physical Disability. Physically Challenged
Relationships
Abstract
In the 3rd edition, Dr. Miriam Kaufman addresses important topics for teens who are living with chronic conditions or disabilities. The topics include: Anemia, Cancer, Cerebral Palsy, Crohn's Disease, Deafness, Diabetes, Head Injury, Heart Disease, Hemophilia, HIV, Lupus, Muscular Dystrophy, Sickle Cell Anemia, Seizures, Spinal Bifida, Spinal Cord Injuries, and Thyroid Disease.
ISBN
9781770850996
Language
English
Material Type
Book
Call Number
YOUTH EF 850.6 KAU 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Thriving with ADHD workbook for kids: 60 fun activities to help children self-regulate, focus, and succeed

https://bcch.andornot.com/en/permalink/catalog124576
Miller, Kelli. Emeryville, CA: Althea Press , 2018.
Material Type
Book
Call Number
JUNIOR FM 265 MIL 2018
Availability
1 copy, 0 available
Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12; "I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" - D…
Author
Miller, Kelli
Place of Publication
Emeryville, CA
Publisher
Althea Press
Publication Date
2018
Physical Description
Softcover; xiii, 130 pages : illustrations ; 26 cm
Series
Health and wellness workbooks for kids
Subject
Attention Deficit Disorder. Hyperactivity
Abstract
Help your child understand and manage their ADHD with engaging activities for kids ages 7 to 12
"I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!" - Dr. Keith Seibert, pediatrician
With the right tools, kids can learn to think positively about their ADHD and see it as a special asset. Thriving with ADHD is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends - so they can flourish at home, school, and beyond.
Written by a licensed clinical social worker and psychotherapist, this workbook offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control.
This ADHD workbook for kids includes:
- An overview of ADHD: Teach your child about common symptoms, different ADHD types, and how ADHD can be an advantage.
- Skill-building exercises: Establish key executive functioning skills, like dealing with anger and frustration, staying focused, controlling impulses, and communicating effectively.
- Action-oriented learning: Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, expressing themselves when they're upset, and more.
Show your child how to harness their own unique talents and live life to the fullest with their ADHD - this practical workbook will help guide the way.
ISBN
9781641520416
Language
English
Material Type
Book
Call Number
JUNIOR FM 265 MIL 2018

Copies

BC Children's and Women's Family Library On Loan, due Thursday, April 18, 2024
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Canada's 250 essential diabetes recipes

https://bcch.andornot.com/en/permalink/catalog124610
Toronto, ON: Robert Rose , 2011.
Material Type
Book
Call Number
FL 860 ZEI 2011
Availability
1 copy, 1 available
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.; These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for i…
Editor
Zeiler, Sharon
Place of Publication
Toronto, ON
Publisher
Robert Rose
Publication Date
2011
Physical Description
Softcover; 336 pages
Subject
Diabetes Mellitus-Diet
Abstract
Traditional and classic recipes that will be enjoyed by anyone who is affected by or is managing diabetes.
These recipes are not only delicious and suitable for individuals managing diabetes, they can also be enjoyed by the whole family. Home cooks often feel they must prepare separate meals for individuals with diabetes because of diabetics' many dietary restrictions. Using the American exchanges-per-serving information in this book, it's easy to prepare dishes that will satisfy everyone and that also comply with the limitations of a diabetic diet.
Zeiler uses readily available ingredients and includes old family favorites along with other food ideas, many with new and slightly different twists. She emphasizes quick and easy-to-prepare dishes that are ideally suited to today's busy lifestyle.
There are recipes for every meal and every occasion, including menus that make meal planning even easier. The recipes include:
- Appetizers
- Beverages
- Sauces and other basics
- Soups and salads
- Vegetables and side dishes
- Meat, fish and poultry
- One-dish meals
- Meatless dishes
- Breads, muffins and cookies
- Desserts
- Preserves and pickles
Each recipe has also been kitchen-tested to meet the Canadian Diabetes Association's very high standards of quality and appeal.
ISBN
9780778802693
Language
English
Material Type
Book
Call Number
FL 860 ZEI 2011

Copies

BC Children's and Women's Family Library Available
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Pass the veggies please

https://bcch.andornot.com/en/permalink/catalog113359
BC Mental Health & Substance Use Services. [Vancouver, BC?]: Provincial Health Services Authority , 2015.
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Material Type
Handout
Online
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
  1 url  
URL
http://www.cw.bc.ca/library/pdf/pamphlets/PHSA407_PassTheVeggiesCookbook_2015.pdf
Website Notes
Click on the link above to view.
Corporate Author
BC Mental Health & Substance Use Services
Place of Publication
[Vancouver, BC?]
Publisher
Provincial Health Services Authority
Publication Date
2015
Physical Description
16 page PDF
Subject
Feeding and Nutrition
Cookbooks
Abstract
This booklet contains a collection of quick and delicious recipes that can help toddlers, children & youth bond with parents and siblings.
Language
English
Material Type
Handout
Online
URLs
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Graines, céréales et légumineuses: Les meilleures recettes

https://bcch.andornot.com/en/permalink/catalog114345
[Rassemusse, Gwen]. Paris, France: Hachette Pratique , 2015.
Material Type
Book
Call Number
BB 220 RAS 2015
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est l…
Alternate Title
[Graines, cereales et legumineuses: Les meilleures recettes]
Author
[Rassemusse, Gwen]
Editor
Lamer, Celine Le
Place of Publication
Paris, France
Publisher
Hachette Pratique
Publication Date
2015
Physical Description
Paperback, 187 p., ill.
Subject
Cookbooks
Cooking
Nutrition
Abstract
Kamut, fonio, blé, soja, petit épeautre, polenta, boulgour, avoine... les graines, les céréales et les légumineuses sont reconnues pour leurs bienfaits. Si certaines sont très usuelles, d'autres le sont beaucoup moins et on ne sait pas toujours comment les préparer ou les accommoder. Ce livre est là pour répondre à toutes ces questions. 75 recettes originales et faciles pour cuisiner les graines, les légumineuses et les céréales au quotidien : Barres de céréales, coco et fruits rouges, Crumble de poireaux au millet, Gâteau à l'orange et au maïs, Pain aux fruits séchés et au kamut, Poulet rôti épicé farci au couscous, Ravioles au soja et au bleu, Tajine de souris d'agneau au fonio et aux abricots... Des conseils et des informations d'une diététicienne vous donnent toutes les clés pour déguster ces ingrédients du petit déjeuner au dessert !
ISBN
9782011775900
Language
French
Material Type
Book
Call Number
BB 220 RAS 2015
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Coping with anxiety: 10 simple ways to relieve anxiety, fear & worry

https://bcch.andornot.com/en/permalink/catalog114765
Bourne, Edmund, Garano, Lorna. Ohio, USA: Vibrance Press , 2016.
Material Type
Book
Call Number
CD 420 BOU 2016
Availability
2 copies, 1 available
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
Author
Bourne, Edmund
Garano, Lorna
Place of Publication
Ohio, USA
Publisher
Vibrance Press
Publication Date
2016
Physical Description
Softcover; 211 p.
Subject
Anxiety
Anxiety. Anxiety Disorders
Abstract
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
ISBN
9781626253858
Language
English
Material Type
Book
Call Number
CD 420 BOU 2016

Copies

Copy 1 BC Children's and Women's Family Library On Loan, due Thursday, November 9, 2023
Copy 2 BC Children's and Women's Family Library Available
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Famille futée: 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog114536
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2013.
Material Type
Book
Call Number
BB 220 OGL 2013
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographi…
Alternate Title
[Famille futee: 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2013
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine. Une signature photographique de Judith Cossette, sous la direction artistique d'Alexandra Diaz.
ISBN
9782897031282
Language
French
Material Type
Book
Call Number
BB 220 OGL 2013
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Famille futée 2 : 75 recettes santé à moins de 5 $ par portion

https://bcch.andornot.com/en/permalink/catalog124560
O'Gleman, Geneviève, Diaz, Alexandra. Montreal, QC: La Semaine , 2015.
Material Type
Book
Call Number
BB 220 OGL 2015
Availability
1 copy, 1 available
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
Alternate Title
[Famille futee 2 : 75 recettes sante a moins de 5 $ par portion]
Author
O'Gleman, Geneviève
Diaz, Alexandra
Place of Publication
Montreal, QC
Publisher
La Semaine
Publication Date
2015
Physical Description
Paperback, 432 p., ill.
Subject
Cookbooks
Cooking
Feeding and Nutrition
Abstract
Les auteures partagent leurs meilleures astuces en proposant des trucs écolos, des alternatives pour les allergies et plusieurs informations pratiques qui faciliteront la préparation des repas au quotidien, pour tous, peu importe l'âge et le niveau d'habileté en cuisine.
ISBN
9782897033002
Language
French
Material Type
Book
Call Number
BB 220 OGL 2015

Copies

BC Children's and Women's Family Library Available
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An early start for your child with autism: Using everyday activities to help kids connect, communicate, and learn

https://bcch.andornot.com/en/permalink/catalog114060
Rogers, Sally, Dawson, Geraldine, Vismara, Laurie. New York, NY: The Guilford Press , 2012.
Material Type
Book
Call Number
FM 272 ROG 2012
Availability
2 copies, 2 available
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it …
Author
Rogers, Sally
Dawson, Geraldine
Vismara, Laurie
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2012
Physical Description
Paperback, 342 p.
Subject
Autism
Children with Disabilities
Abstract
This encouraging guide from the developers of a groundbreaking early intervention program provides doable, practical strategies you can use every day. Nearly all young kids, including those with ASD, have an amazing capacity to learn. Drs. Sally Rogers, Geraldine Dawson, and Laurie Vismara make it surprisingly simple to turn daily routines like breakfast or bath time into fun and rewarding learning experiences that target crucial developmental skills. Vivid examples illustrate proven techniques for promoting play, language, and engagement. Get an early start, and give your child the tools to explore and enjoy the world.
Notes
This book has about a six month wait list.
ISBN
9781609184704
Language
English
Material Type
Book
Call Number
FM 272 ROG 2012

Copies

Copy 2 BC Children's and Women's Family Library Available
BC Children's and Women's Family Library Available
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Speak up and get along: Learn the mighty might, thought chop, and more tools to make friends, stop teasing, and feel good about yourself

https://bcch.andornot.com/en/permalink/catalog124014
Cooper, Scott. Minneapolis, MN: Free Spirit Publishing , 2019. Revised and updated edition.
Material Type
Book
Call Number
JUNIOR CF 110 COO 2019
Availability
1 copy, 1 available
Every child could use help with social skills and making friends. This book provides twenty-one concrete strategies children can use to express themselves, build relationships, end arguments and fights, halt bullying, and beat unhappy feelings. It?s like a toolbox of kid-friendly social skills?just…
Author
Cooper, Scott
Edition
Revised and updated edition
Place of Publication
Minneapolis, MN
Publisher
Free Spirit Publishing
Publication Date
2019
Physical Description
Softcover; 129 pages
Subject
Social Behaviour (includes boundaries)
Child Social Behaviour
Emotional Health
Abstract
Every child could use help with social skills and making friends. This book provides twenty-one concrete strategies children can use to express themselves, build relationships, end arguments and fights, halt bullying, and beat unhappy feelings. It?s like a toolbox of kid-friendly social skills?just open it up and pull out tools like:
Mighty Might, which takes all the fun out of teasing
Thought Chop, which helps kids resist self-defeating thoughts
Squeaky Wheel, a type of persistence that gets results
Coin Toss, a simple way to resolve small conflicts
Each tool is clearly described, illustrated with true-to-life examples, and accompanied by dialogue and lines children can practice and use. Authentic stories and anecdotes show each tool in action.
This revised and updated second edition incorporates electronic communication, cyberbullying, and social media with age-appropriate guidelines and stories. A note to adults includes up-to-date research on and recommendations for social skills and bullying. For kids, Speak Up and Get Along! makes learning social skills accessible and fun.
ISBN
9781631983856
Language
English
Material Type
Book
Call Number
JUNIOR CF 110 COO 2019

Copies

copy 1 BC Children's and Women's Family Library Available
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The autism language launcher : A parent's guide to helping your child turn sounds and words into simple conversations

https://bcch.andornot.com/en/permalink/catalog122616
Wilde, Kate, Kaufman, Samahria Lyte. Jessica Kingsley Publishers , 2019.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Material Type
Ebook
Call Number
FM 272 WIL 2019
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demon…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5836716
Alternate Title
Print version Wilde, Kate The Autism Language Launcher : A Parent's Guide to Helping Your Child Turn Sounds and Words into Simple Conversations London : Jessica Kingsley Publishers,c2019 9781785924828
Author
Wilde, Kate
Kaufman, Samahria Lyte
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
Ebook (290 pages)
Subject
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
This book is written for parents, relatives, professionals, educators, or caregivers of a child or adult on the spectrum. These techniques are for children and adults that are not yet verbal, making some sounds, using some words, speaking in single words, or using two-word phrases. The author demonstrates how to effectively address your child's echolalia, repetitious language, and repetitive questions in a way that your child will find supportive, bonding, and even joyful.
ISBN
9781784508708
Language
English
Material Type
Ebook
Call Number
FM 272 WIL 2019
URLs
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How to nourish your child through an eating disorder : A simple, plate-by-plate approach to rebuilding a healthy relationship with food

https://bcch.andornot.com/en/permalink/catalog123060
Crosbie, Casey, Sterling, Wendy, Golden, Neville H., Lock, James. , 2018.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Material Type
Ebook
Call Number
BB 500 CRO 2018
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send t…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=5491211
Author
Crosbie, Casey
Sterling, Wendy
Golden, Neville H.
Lock, James
Editor
Experiment LLC
Publication Date
2018
Physical Description
eBook, 326 pages
Subject
Eating Disorders
Nutrition
Family Therapy
Abstract
This innovative and easy-to-implement visual approach demonstrates balanced meals with the optimal ratio of nutrients. The plate-by-plate method is rooted in the leading psychological approach to ED, family-based treatment (FBT), which enables parents to treat their child at home rather than send them to an expensive in-patient program. Paired with therapy, this essential guide covers everything parents need to know about nutrition, plus the warning signs and potential health risks, how to talk about weight changes and set goals for treatment, and how to incorporate structure at mealtimes.
ISBN
9781615194513
Language
English
Material Type
Ebook
Call Number
BB 500 CRO 2018
URLs
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The mindful child: How to help your kid manage stress and become happier, kinder, and more compassionate

https://bcch.andornot.com/en/permalink/catalog112590
Kaiser Greenland, Susan. [Toronto, ON]: Atria Paperback , 2010.
Material Type
Book
Call Number
EG 200 KAI 2010
Availability
1 copy, 1 available
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen ye…
Author
Kaiser Greenland, Susan
Place of Publication
[Toronto, ON]
Publisher
Atria Paperback
Publication Date
2010
Physical Description
Softcover: 219 p.
Subject
Mind/Body
Children's Health-Complementary Therapies
Parenting
Abstract
Mindful awareness works by enabling you to pay closer attention to what is happening within you - your thoughts, feelings, and emotions - so you can better understand what is happening to you. "The Mindful Child" extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids.
Language
English
Material Type
Book
Call Number
EG 200 KAI 2010

Copies

Copy 1 BC Children's and Women's Family Library Available
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Hypoglycémie: 21 jours de menus

https://bcch.andornot.com/en/permalink/catalog114531
Leduc, Alexandra. Montreal, QC: Modus Vivendi , 2016.
Material Type
Book
Call Number
BB 230 LED 2016
Availability
1 copy, 1 available
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !; Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, v…
Alternate Title
[Hypoglycemie: 21 jours de menus]
Author
Leduc, Alexandra
Place of Publication
Montreal, QC
Publisher
Modus Vivendi
Publication Date
2016
Physical Description
Paperback, 144 p., ill.
Series
Savoir Quoi Manger
Subject
Cookbooks
Feeding and Nutrition
Hypoglycemia
Sugar. High/Low Sugar Diets
Abstract
21 jours de menus pour contrôler votre glycémie grâce à une alimentation adaptée !
Vous souffrez régulièrement de baisses d'énergie subites, d'étourdissements, accompagnés ou non de sueurs et de tremblements? un état de faiblesse qui disparaît aussitôt après avoir ingéré du sucre ? Et pourtant, vous n'êtes pas diabétique ! En cas d'hypoglycémie, le seul traitement est l'alimentation.
Ce guide répond spécifiquement à vos besoins en vous permettant de :
comprendre l'hypoglycémie réactionnelle et identifier vos besoins nutritionnels;
stabiliser votre glycémie et ainsi prévenir les baisses soudaines d'énergie;
bénéficier de recommandations claires pour conserver votre énergie tout au long
de la journée;
planifier vos repas et prévoir vos collations grâce à des menus quotidiens adaptés
à votre rythme.
ISBN
9782895239093
Language
French
Material Type
Book
Call Number
BB 230 LED 2016

Copies

copy 1 BC Children's and Women's Family Library Available
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The complete fibromyalgia health, diet guide and cookbook: Includes practical wellness solutions and 100 delicious recipes

https://bcch.andornot.com/en/permalink/catalog125296
McCrindle, Louise S., Bested, Alison C. Toronto, ON: Robert Rose Inc. , 2013.
Material Type
Book
Call Number
FB 515 MCC 2013
Availability
1 copy, 1 available
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.; This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help …
Author
McCrindle, Louise S.
Bested, Alison C.
Place of Publication
Toronto, ON
Publisher
Robert Rose Inc.
Publication Date
2013
Physical Description
Softcover, 288 pages.
Subject
Fibrositis. Fibromyalgia
Nutrition-Directories. Resource Guides
Abstract
According to the 2010 Canadian Community Health Survey there are 450,000 people in Canada who have fibromyalgia. In the United States, there are an estimated 5 million adults.
This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a program for recovery and a cache of antifibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients.
The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centered around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends.
Part 1: Understanding Fibromyalgia. Causes, patient profile, symptoms, assessment tools, diagnosis
Part 2: Managing Fibromyalgia. SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies
Part 3: Fibromyalgia Diet Program. Step-by-step plan including shopping lists, shortcuts for meal preparation & meal schedules
Part 4: 125 Recipes for Breakfast, Lunch, Dinner & Snacks.
This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years.
ISBN
9780778804536
Language
English
Material Type
Book
Status
Family Support & Resource Centre
Call Number
FB 515 MCC 2013

Copies

Copy 1 BC Children's and Women's Family Library Available
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The story of how I become your new super kidney

https://bcch.andornot.com/en/permalink/catalog122485
Schneider, Caitlin, Tong, Irene. [Vancouver, BC?]: Nephron Publishers , 2019.
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.…
  1 url  
URL
http://www.bcchildrens.ca/Urology-Site/Documents/Kidney%20Story.pdf
Author
Schneider, Caitlin
Tong, Irene
Place of Publication
[Vancouver, BC?]
Publisher
Nephron Publishers
Publication Date
2019
Physical Description
Softcover
Subject
Kidney Transplantation
Abstract
For children that are getting a kidney transplant. This picture book. Explains what a kidney does, what happens during transplant surgery, and what to expect after surgery. Includes pages that can be photocopied, where the child can draw in their new kidney, and fill in their name and surgery date.
Ages 6-10
ISBN
9781999096007
Language
English
Material Type
Book
Ebook
Call Number
JUNIOR FP 480 SCH 2019
URLs
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You are a lion! And other fun Yoga poses

https://bcch.andornot.com/en/permalink/catalog112144
Yoo, Taeeun. New York, NY: The Penguin Group , 2012.
Material Type
Book
Call Number
JUNIOR EG 225 YOO 2012
Availability
1 copy, 1 available
With simple instructions and bright, clear illustrations of playful animal poses, the book introduces young children to the joy of yoga. Contains some braille wording.
Author
Yoo, Taeeun
Place of Publication
New York, NY
Publisher
The Penguin Group
Publication Date
2012
Physical Description
Hardcover: print and braille; 32 p.
Subject
Picture Books
Yoga
Vision/Vision Disorders. Visual Impairments
Visual Impairment
Abstract
With simple instructions and bright, clear illustrations of playful animal poses, the book introduces young children to the joy of yoga. Contains some braille wording.
ISBN
978-0-399-25602-8
Language
English
Material Type
Book
Call Number
JUNIOR EG 225 YOO 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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How to talk so kids will listen and listen so kids will talk

https://bcch.andornot.com/en/permalink/catalog113062
Faber, Adele, Mazlish, Elaine. New York, NY: Scribner , 2012.
Material Type
Book
Call Number
GK 600 FAB 2012
Availability
1 copy, 1 available
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:; · Cope with your child's negative feelings, such as frustration, …
Author
Faber, Adele
Mazlish, Elaine
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2012
Physical Description
Softcover: 332 p.
Subject
Parenting
Relationships-Parent/Child
Communication
Language/Communication
Abstract
This is the latest edition of the classic book. It includes fresh insights and suggestions as well as the author's time-tested methods to solve common problems and build foundations for lasting relationships, including ways to:
· Cope with your child's negative feelings, such as frustration, anger, and disappointment
· Express your strong feelings without being hurtful
· Engage your child's willing cooperation
· Set firm limits and maintain goodwill
· Use alternatives to punishment that promote self-discipline
· Understand the difference between helpful and unhelpful praise
· Resolve family conflicts peacefully
ISBN
9781451663884
Language
English
Material Type
Book
Call Number
GK 600 FAB 2012

Copies

Copy 1 BC Children's and Women's Family Library Available
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Super moi surmonte sa timidité: 6 ans et plus guide d'intervention

https://bcch.andornot.com/en/permalink/catalog114121
Couture, Nathalie, Marcotte, Genevieve. Quebec, QC: Midi Trente , 2015.
Material Type
Book
Call Number
JUNIOR CD 420 COU 2015
Availability
1 copy, 1 available
Tous les enfants peuvent se sentir timides à l?occasion. Le problème, c?est lorsque la timidité est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressé qu?il ressent des symptômes physiques désagréables. Il peut alors douter de lui-même et se faire jouer de…
Alternate Title
[Super moi surmonte sa timidite]
Author
Couture, Nathalie
Marcotte, Genevieve
Place of Publication
Quebec, QC
Publisher
Midi Trente
Publication Date
2015
Physical Description
Softcover, 47 p.
Subject
Anxiety. Anxiety Disorders
Abstract
Tous les enfants peuvent se sentir timides à l?occasion. Le problème, c?est lorsque la timidité est si envahissante que l?enfant en perd ses moyens. Nerveux, maladroit, il est tellement stressé qu?il ressent des symptômes physiques désagréables. Il peut alors douter de lui-même et se faire jouer des tours par ses pensées.
ISBN
9782923827667
Language
French
Material Type
Book
Call Number
JUNIOR CD 420 COU 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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Je fais le loir, le cobra et la rainette: 50 exercices de yoga pour les enfants

https://bcch.andornot.com/en/permalink/catalog114495
Clémenceau, Jean-Pierre. Paris, France: Albin Michel , 2015.
Material Type
Book
Call Number
EG 740 CLE 2015
Availability
1 copy, 1 available
Aujourd'hui, avec leurs emplois du temps surchargés, même les enfants sont stressés ! Pour se libérer des tensions de la journée et se recentrer, Jean-Pierre Clémenceau leur propose un espace récréatif, à la fois tonifiant et relaxant. Tout simples, spécialement pensés pour les enfants de 2 à 12 an…
Author
Clémenceau, Jean-Pierre
Place of Publication
Paris, France
Publisher
Albin Michel
Publication Date
2015
Physical Description
Paperback, 112 p. ill.
Abstract
Aujourd'hui, avec leurs emplois du temps surchargés, même les enfants sont stressés ! Pour se libérer des tensions de la journée et se recentrer, Jean-Pierre Clémenceau leur propose un espace récréatif, à la fois tonifiant et relaxant. Tout simples, spécialement pensés pour les enfants de 2 à 12 ans, ses exercices de gym associée à du yoga jouent sur l'aspect ludique des postures (le loir, l'équilibriste, le pirate à une jambe, la grenouille...) mais aussi sur l'imaginaire (visualisations positives, musique, expression corporelle, méditation). Sa méthode de relaxation donne à l'enfant les moyens de retrouver un équilibre à la fois physique, psychique et émotionnel. Plus souple, plus calme, plus concentré, il développe sa créativité et sa confiance en lui. Or, on le sait bien, un enfant serein dort, apprend, grandit et s'épanouit mieux...
ISBN
9782226316875
Language
French
Material Type
Book
Call Number
EG 740 CLE 2015

Copies

copy 1 BC Children's and Women's Family Library Available
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I wish you more

https://bcch.andornot.com/en/permalink/catalog122198
Krouse Rosenthal, Amy, Lichtenheld, Tom (illustrator). San Francisco, CA: Chronicle Books , 2015.
Material Type
Book
Call Number
JUNIOR CA 200 KRO 2014
Some books are about a single wish. Some books are about three wishes. This book is about endless good wishes. In simple text and pictures, the author and illustrator create a compendium of small daily moments.
Author
Krouse Rosenthal, Amy
Lichtenheld, Tom (illustrator)
Place of Publication
San Francisco, CA
Publisher
Chronicle Books
Publication Date
2015
Physical Description
Hardcover ; [32 p.], illustrations
Subject
Emotional Health
Empathy
Meditation
Mind/Body
Mindfulness
Abstract
Some books are about a single wish. Some books are about three wishes. This book is about endless good wishes. In simple text and pictures, the author and illustrator create a compendium of small daily moments.
ISBN
9781452126999
Language
English
Material Type
Book
Call Number
JUNIOR CA 200 KRO 2014
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Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog122596
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2016.
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Material Type
Ebook
Call Number
CD 420 CRE 2016
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
  1 url  
URL
https://ebookcentral.proquest.com/lib/cwhbc/detail.action?docID=4715216
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2016
Physical Description
1 eBook (224 pages)
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462527823
Language
English
Material Type
Ebook
Call Number
CD 420 CRE 2016
URLs
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Parent-led CBT for child anxiety : Helping parents help their kids: Helping Parents Help Their Kids

https://bcch.andornot.com/en/permalink/catalog125286
Creswell, Cathy, Parkinson, Monika, Thirlwall, Kerstin., Willetts, Lucy, Southam-Gerow, Michael A. Guilford Publications , 2019.
Material Type
Book
Call Number
CD 420 CRE 2019
Availability
1 copy, 1 available
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are…
Author
Creswell, Cathy
Parkinson, Monika
Thirlwall, Kerstin.
Willetts, Lucy
Southam-Gerow, Michael A.
Publisher
Guilford Publications
Publication Date
2019
Physical Description
Softcopy, 224 pages
Subject
Anxiety. Anxiety Disorders
Abstract
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent problem solving, help them face specific fears, and tackle accompanying difficulties, such as sleep problems and school refusal.
ISBN
9781462540808
Language
English
Material Type
Book
Call Number
CD 420 CRE 2019

Copies

1 BC Children's and Women's Family Library Available
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Coping skills for kids workbook: Over 75 coping strategies to help kids deal with stress, anxiety and anger

https://bcch.andornot.com/en/permalink/catalog123411
Halloran, Janine. PESI Publishing and Media , 2018.
Material Type
Book
Call Number
CD 420 HAL 2018
Availability
1 copy, 1 available
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share…
Author
Halloran, Janine
Publisher
PESI Publishing and Media
Publication Date
2018
Physical Description
120 p.
Subject
Anxiety. Anxiety Disorders
Anger
Abstract
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother.
ISBN
9781785925542
Language
English
Material Type
Book
Call Number
CD 420 HAL 2018

Copies

BC Children's and Women's Family Library Available
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Understanding bedwetting: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121217
Satkunarasa, Shen, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR GK 180 SAT 2018
Comic book featuring Medikidz, superhero experts on health and illness. Explores why bed-wetting happens, and treatments.
Author
Satkunarasa, Shen
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Eneuresis. Bed-wetting
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores why bed-wetting happens, and treatments.
Language
English
Material Type
Book
Call Number
JUNIOR GK 180 SAT 2018
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Understanding autism: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121223
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FM 272 REN 2018
Availability
1 copy, 0 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how autism affects individuals, and their siblings.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Autism
Autism Spectrum Disorder (includes Asperger Syndrome)
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how autism affects individuals, and their siblings.
Language
English
Material Type
Book
Call Number
JUNIOR FM 272 REN 2018

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, January 26, 2024
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Understanding leukemia: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121420
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Booklet
Call Number
JUNIOR FE 350.5 REN 2018
Availability
1 copy, 0 available
Join Charlie on his journey to learn how leukemia is diagnosed, what cancer does to the body, and what to expect with leukemia treatment.
Alternate Title
Medikids
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Quigley, Columba
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 12 p.
Series
Medikids
Subject
Leukemia-Children
Abstract
Join Charlie on his journey to learn how leukemia is diagnosed, what cancer does to the body, and what to expect with leukemia treatment.
Language
English
Material Type
Booklet
Call Number
JUNIOR FE 350.5 REN 2018

Copies

BC Children's and Women's Family Library On Loan, due Wednesday, April 3, 2024
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Standing Up to OCD Workbook for Kids

https://bcch.andornot.com/en/permalink/catalog124002
Reuter, Tyson. Emeryville, CA: Rockridge Press , 2019.
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019
Availability
1 copy, 0 available
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11; If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts…
Author
Reuter, Tyson
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2019
Physical Description
Softcover; 149 pages
Subject
Obsessive-Compulsive Disorders
Abstract
Show your worries who?s boss―an OCD workbook for kids ages 6 to 11
If you worry a lot and have behaviors you can?t help repeating, you?re not alone―even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop―so you can get back to doing your favorite things.
Color, write, draw, and use your thinking skills to show your OCD who?s really in charge (and that?s you!). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this!
ISBN
9781641527972
Language
English
Material Type
Book
Call Number
JUNIOR CD 810 REU 2019

Copies

copy 1 BC Children's and Women's Family Library On Loan, due Friday, May 17, 2024
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Understanding psoriasis: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog120305
Maxwell, Kimberley, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Author
Maxwell, Kimberley
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Skin. Skin Diseases
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how psoriasis affects the body, and treatment options.
Language
English
Material Type
Book
Call Number
JUNIOR FO 350 MAX 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding infections: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121218
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR BA 300 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explores how infections work, and explains hand hygiene.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 8 p.
Subject
Promoting Health/Preventing Disease-Infection Control
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explores how infections work, and explains hand hygiene.
Language
English
Material Type
Book
Call Number
JUNIOR BA 300 REN 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding burns: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121222
Quigley, Columba, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FE 900 QUI 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains different degrees of burn, scarring, and how grafting works.
Author
Quigley, Columba
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Burns. Burn Healing-Children
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains different degrees of burn, scarring, and how grafting works.
Language
English
Material Type
Book
Call Number
JUNIOR FE 900 QUI 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding thalassemia: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121229
Al Haddad, Huda, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FC 390 ALH 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how thalassemia affects the body, and how treatments work.
Author
Al Haddad, Huda
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 32 p.
Subject
Thalassemia. Cooley's Anemia
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how thalassemia affects the body, and how treatments work.
Language
English
Material Type
Book
Call Number
JUNIOR FC 390 ALH 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding pneumonia: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121245
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FN 350 ROC 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how pneumonia affects the body, which tests diagnose pneumonia, how it's treated, and how to prevent it..
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Pneumonia
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how pneumonia affects the body, which tests diagnose pneumonia, how it's treated, and how to prevent it..
Language
English
Material Type
Book
Call Number
JUNIOR FN 350 ROC 2018

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copy 1 BC Children's and Women's Family Library Available
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Understanding chemotherapy: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121246
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FE 220 ROC 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how cancer affects the body, how chemotherapy works, and what to expect during treatment.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 18 p.
Subject
Cancer-Chemotherapy
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how cancer affects the body, how chemotherapy works, and what to expect during treatment.
Language
English
Material Type
Book
Call Number
JUNIOR FE 220 ROC 2018

Copies

copy 1 BC Children's and Women's Family Library Available
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Understanding asthma: Written by doctors for kids

https://bcch.andornot.com/en/permalink/catalog121275
Renfrew, Ruth, deLoache, Shawn. New York, NY: Jumo , 2018.
Material Type
Book
Call Number
JUNIOR FN 400 REN 2018
Availability
1 copy, 1 available
Comic book featuring Medikidz, superhero experts on health and illness. Explains how asthma affects the body, and how treatments work.
Author
Renfrew, Ruth
deLoache, Shawn
Editor
Medikidz USA Inc.
Place of Publication
New York, NY
Publisher
Jumo
Publication Date
2018
Physical Description
Softcover; 16 p.
Subject
Asthma
Asthma-Medication
Abstract
Comic book featuring Medikidz, superhero experts on health and illness. Explains how asthma affects the body, and how treatments work.
Language
English
Material Type
Book
Call Number
JUNIOR FN 400 REN 2018

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copy 1 BC Children's and Women's Family Library Available
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